
At the very end of Q2 this year, I quit my day job after 7 and a half years — without anything lined up for work. The past three months have been a total change for me, the first time in fourteen years I’ve had more than two weeks off. It’s been a mental adjustment in many ways, as well as an opportunity to recover from years of stress.
Far from being a blank slate, my life has expanded to fill the freed-up time to the point where I don’t totally see how I fit thirty hours of work in before. There was some concern I might feel disconnected, but between seeing friends for weekly walks, hanging out online at Homebrew Website Club, ongoing chats with friends on WhatsApp and Discord, and calls with family, I am talking to people outside my house most days.
Time tracking
π± Daily hours browsing internet on phone
My daily time reading articles on my phone has gone up by about an hour compared to Q2 — and an hour above my goal. Frankly, I’m surprised (though pleased) it didn’t go up more π
- Goal: Less than 2.75 hours a day
- Q3 daily average: 3.75 hours a day β
- July daily average: 3.75 hours a day
- August daily average: 3.75 hours a day
- September daily average: 3.75 hours a day
Data source: RescueTime monthly reports
π Daily Minutes Writing / Plotting / Planning (on computer)
I took half of July totally off from working, and didn’t do much writing. I have been doing a lot of my work on paper, which is harder to track. (I’ve done it in the past but didn’t think of it for this.) This is definitely not representative of effort for this quarter π I’m going to start tracking paper sessions for Q4.
- Q3 daily average: 6 minutes a day
- July daily average: 3.5 hours for the month π = 7 min a day
- August daily average: 3.5 hours for the month π = 7 min a day
- September daily average: 1.75 hours for the month π€£ = 3.5 minutes a day
Data source: RescueTime monthly reports
πΆββοΈ active minutes
In August it was too hot for several of our walks, and in September we hit wildfire smoke.
- Q3 daily average: 9.75 minutes a day = 68 minutes a week
- July daily average: 11 minutes a day = 80 minutes a week
- August daily average: 9 minutes a day = 62 minutes a week
- September daily average: 9 minutes a day = 61 minutes a week
Data source: Fitbit app active minutes by week
π€ Nightly hours of sleep
- Goal: 7 hours of sleep a night
- Q3 daily average: 7 hours of sleep a night πͺ
- July daily average: 6 hours 45 minutes a night
- August daily average: 7 hours 10 minutes a night
- September daily average: 7 hours a night
Data source: Fitbit app hours of sleep annual view
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