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DIAGNOSTIC-TEST-Personal Development Quarter 1

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Republic of the Philippine

Department of Education
Region VII, Central Visayas
Division of Bohol
Anda District
CANDABONG NATIONAL HIGH SCHOOL
Candabong, Anda, Bohol

DIAGNOSTIC TEST IN PERSONAL DEVELOPMENT


QUARTER 1

Name: ____________________________________Grade &Section: _________________________ Score: ____________

Directions: Read and understand the following statements. Write the CAPITAL letter of the correct answer on
the space provided.

________ 1. Real self is the _________.


A. Actual Self B. Self-concept C. Ideal Self D. Self-knowledge
________ 2. You aspire to be.
A. Self-image B. Ideal Self C. Self-concept D. Self-confidence
________ 3. The statement “I am ugly” when others say she is charming depicts a situation known as
A. Ideal Self B. Actual Self C. Self-knowledge D. Determination
________ 4. Skills that will greatly increase the efficiency of any person, EXCEPT;
A. Creativity B. Determination C. Problem-solving skills D. Patience
________ 5. The power of the mind really gives big impact to our brain. How many major parts of the brain?
A. 1 B. 2 C. 3 D. 4
________ 6. Which part of our brain that controls function and keep people alive?
A. Cerebrum B. Cerebellum C. Brain Stem D. None of the above
________ 7. A person who watches the movie, admires, and criticizes others.
A. Actor B. Moviegoer C. Scriptwriter D. Director
________ 8. It appears in the process of personal development, as a result of getting aware of yourself, your
action and their consequences.
A. Persistence B. Determination C. Self-confidence D. Managing stress
________ 9. The following are ways to improve memory and increase brain performance, EXCEPT;
A. Quality sleep B. Laughter therapy C. Meditation D. Eat all kinds of food
________ 10. Most common eating disorder that means have a real fear of weight gain and distorted view of
body size resulting to do compensate extreme ways of diet.
A. Bulimia Nervosa B. Anorexia Nervosa C. Both A and B D. None of them
________ 11. Awareness of yourself.
A. Self-inventory B. Self-concept C. Actual-Self D. Self-image
________ 12. The way in which one acts or conducts oneself, especially towards others.
A. Character B. Interpersonal Skills C. Intrapersonal Skills D. Behavior
________ 13. Making use of all the personal resources- talents, skills, energy and time, to enable you to
achieve life goals.
A. Self-awareness B. Personal Development C. Personal Effectiveness D. Strength
________ 14. Makes you keep moving forward regardless of emerging obstacles- problems, laziness, bad
emotional state.
A. Persistence B. Determination C. Managing stress D. Problem-solving skill
________ 15. The collection of physiological changes that occur when you face a perceived threat-when you
face situations where you feel the demands outweigh your resources to successfully cope.
A. Emotional factor B. Stressors C. Coping D. Stress response
________ 16. It allows to find extra ordinary ways to carry out the specific action that no one has tried to use.
A. Problem-solving skills B. Managing stress C. Creativity D. Persistence
________ 17. The following are the manifestations of human development, EXCEPT;
A. Human Relations B. Character C. Immaturity D. Maturity
________ 18. The following are positive emotions, EXCEPT;
A. Optimism B. Surprise C. Confused D. Relaxed
________ 19. A person who does not only watch the movie but can control a big part of her life.
A. Actor B. Moviegoer C. Scriptwriter D. Director
________ 20. By a wearing a mask, you may expect to hide stress caused by problems in your personal life and
not let them influence your performance on the job, this will probably_____________.
A. Not work, the more you try to hold your emotions in, the greater the pressure build-up will be.
B. Not work, since wearing face mask is also a hindrance to work.
C. Will work, I can go on with my job where no one knows what deep inside me.
D. Will work, I can manage myself and nobody cares.

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