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Nutri Quiz Bee

The document contains a series of questions categorized into easy, average, and difficult levels, focusing on nutrition and food groups. It provides multiple-choice answers related to energy-giving foods, vitamins, and nutrients essential for health. The answers are indicated for each question, covering topics such as protein, vitamins, and balanced diets.

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Donnabelle Medina
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15 views3 pages

Nutri Quiz Bee

The document contains a series of questions categorized into easy, average, and difficult levels, focusing on nutrition and food groups. It provides multiple-choice answers related to energy-giving foods, vitamins, and nutrients essential for health. The answers are indicated for each question, covering topics such as protein, vitamins, and balanced diets.

Uploaded by

Donnabelle Medina
Copyright
© © All Rights Reserved
We take content rights seriously. If you suspect this is your content, claim it here.
Available Formats
Download as DOCX, PDF, TXT or read online on Scribd
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CATEGORY A

EASY CATEGORY

1. What food group gives us energy to move and play?

A. Go foods

B. Glow foods

C. Grow foods

D. Snack foods

🟩 Answer: A. Go foods

2. Which of the following is a fruit?

A. Carrot

B. Banana

C. Pechay

D. Onion

🟩 Answer: B. Banana

3. Milk is rich in which nutrient that strengthens bones and teeth?

A. Iron

B. Vitamin C

C. Calcium

D. Protein

🟩 Answer: C. Calcium

4. What color of vegetables usually gives Vitamin A for healthy eyes?

A. Orange and yellow

B. Blue and black

C. Green and white

D. Red and brown

🟩 Answer: A. Orange and yellow

5. What food group is rich in protein and helps build muscles?


A. Fruits

B. Vegetables

C. Meat and fish

D. Rice and bread

🟩 Answer: C. Meat and fish

AVERAGE CATEGORY

1. What vitamin do we get from sunlight that helps our bones absorb calcium?

A. Vitamin A

B. Vitamin C

C. Vitamin D

D. Vitamin B12

🟩 Answer: C. Vitamin D

2. Which of the following is an example of a “go” food?

A. Egg

B. Banana

C. Rice

D. Milk

🟩 Answer: C. Rice

3. What vitamin helps boost our immune system and heal wounds?
A. Vitamin D
B. Vitamin C
C. Vitamin A
D. Vitamin B12
🟩 Answer: B. Vitamin C

4. Which of the following is a “glow food”?


A. Chicken
B. Bread
C. Mango
D. Rice
🟩 Answer: C. Mango

5. What is the term for eating the right kind and amount of food every day?
A. Dieting
B. Overeating
C. Balanced diet
D. Food security
🟩 Answer: C. Balanced diet

DIFFICULT QUESTIONS

1. Which condition results from long-term lack of protein and energy in a child’s diet?
A. Obesity
B. Marasmus
C. Diabetes
D. Anemia
🟩 Answer: B. Marasmus
2. What government agency leads the National Nutrition Council (NNC)?
🟩 Answer: B. Department of Health
3. Which nutrient helps form red blood cells and prevents anemia?
🟩 Answer: Iron

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