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Nutrition Month 2025 Test

The document is a test for elementary students on Nutrition Month 2025, themed 'Food at Nutrition Security, Maging Priority!' It includes multiple-choice and true/false questions covering topics related to nutrition, healthy eating habits, and the importance of food groups. An answer key is provided at the end for grading purposes.

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Rex Galve
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22K views5 pages

Nutrition Month 2025 Test

The document is a test for elementary students on Nutrition Month 2025, themed 'Food at Nutrition Security, Maging Priority!' It includes multiple-choice and true/false questions covering topics related to nutrition, healthy eating habits, and the importance of food groups. An answer key is provided at the end for grading purposes.

Uploaded by

Rex Galve
Copyright
© © All Rights Reserved
We take content rights seriously. If you suspect this is your content, claim it here.
Available Formats
Download as DOCX, PDF, TXT or read online on Scribd
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Nutrition Month 2025 – Elementary Level Test

Theme: “Food at Nutrition Security, Maging Priority!”

Multiple Choice (Choose the correct answer)


1. What is the theme of Nutrition Month 2025?
A. Eat Fast, Live Long
B. Food at Nutrition Security, Maging Priority!
C. Healthy Food, Happy Life
D. Grow Strong with Snacks

2. Which food group gives us energy?


A. Fruits
B. Vegetables
C. Grains
D. Dairy

3. Which of the following is a healthy snack?


A. Chips
B. Banana
C. Candy
D. Soda

4. What vitamin do we get from sunlight?


A. Vitamin A
B. Vitamin B
C. Vitamin C
D. Vitamin D

5. Which food is rich in protein?


A. Rice
B. Chicken
C. Apple
D. Bread

6. Why is it important to eat vegetables?


A. They taste sweet
B. They are colorful
C. They help us stay healthy
D. They are expensive

7. What does “nutrition security” mean?


A. Having food that is tasty
B. Having enough healthy food always
C. Eating only junk food
D. Skipping meals

8. Which of these is a fruit?


A. Carrot
B. Tomato
C. Potato
D. Lettuce

9. What should you drink to stay hydrated?


A. Soda
B. Juice
C. Water
D. Coffee

10. Which meal is the most important of the day?


A. Lunch
B. Dinner
C. Breakfast
D. Snack

11. What is a balanced diet?


A. Eating only meat
B. Eating only vegetables
C. Eating different kinds of healthy food
D. Eating sweets every day

12. Which of the following helps build strong bones?


A. Milk
B. Soda
C. Candy
D. Chips

13. Which food is high in sugar?


A. Apple
B. Candy
C. Fish
D. Rice

14. What should you do before eating?


A. Sleep
B. Wash your hands
C. Watch TV
D. Run
15. Which of the following is NOT a healthy habit?
A. Eating vegetables
B. Drinking water
C. Skipping meals
D. Sleeping well

True or False
16. Eating too much sugar is good for your health.

17. Vegetables can help prevent sickness.

18. Junk food gives us strong muscles.

19. Drinking water is important every day.

20. Fruits have vitamins that help our body.

21. Nutrition security means having enough healthy food.

22. Skipping breakfast is a healthy habit.

23. Milk helps make our bones strong.

24. Eating a variety of foods is good for our health.

25. Washing hands before eating helps prevent illness.


Answer Key

Multiple Choice
1. B

2. C

3. B

4. D

5. B

6. C

7. B

8. B

9. C

10. C

11. C

12. A

13. B

14. B

15. C

True or False
16. False

17. True

18. False

19. True

20. True

21. True

22. False
23. True

24. True

25. True

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