CN201978389U - Flexible shank exerciser - Google Patents

Abstract

An elastic calf exerciser belongs to the field of sports training equipment. The lower part of the support (2) is fixed on the base (7), the upper part is fixed to the armrest frame (1), the convex support rod (3) fixes the movable rod (6) on the support (2) through the central axis (4), and the spring ( The upper end of 5) is fixed on the middle part of movable bar (5), and the lower end is fixed on the bottom of support (2). The practitioner puts one leg on the support bar and presses down on the support bar to practice. The utility model has the advantages of simple structure, small volume, convenient transportation without limitation of place and time, easy operation and wide application range, and is a necessary fitness equipment for schools and families.

Description

elastic calf exerciser

technical field

The utility model relates to an elastic calf exercise device, which belongs to the field of sports training equipment.

technical background

Along with the carrying out of the national body-building campaign, many people utilize sooner or later to carry out physical exercise, owing to being subjected to the limitation of time and place, can't satisfy this desire. The emergence of various fitness equipment has brought many conveniences for people who wish to get healthy through exercise. Though many body-building equipments are arranged at present, there are relatively few for leg exercise. The utility model is a kind of body-building equipment which utilizes a short rest time to exercise legs, can save time, and can exercise the body, so as to meet people's living requirements.

Due to the limitation of venues and equipment in physical exercise, many athletes often suffer from injuries during training. The serious ones are paralyzed, and the mild ones have backache and leg pain, which brings a lot of inconvenience to sports career. After the creation of the elastic calf exerciser, the auxiliary exercise effect is brought to athletes in training. It can also be used in home and office entertainment places, and it is a necessary fitness equipment for schools and families.

Utility model content

According to the deficiencies in the prior art above, the technical problem to be solved by the utility model is: to provide a kind of elastic calf exercise device with simple structure, practical operation and not limited by the place and time.

The technical scheme adopted by the utility model to solve its technical problems is: the elastic calf exerciser, which is characterized in that: it includes an armrest frame, a bracket, a convex support rod, a central axis, a spring, a movable rod, a base, and the lower part of the bracket is fixed on On the base, the upper part fixes the armrest frame, the convex support rod fixes the movable rod on the support through the central axis, the upper end of the spring is fixed on the middle part of the movable rod, and the lower end is fixed on the bottom of the support. The practitioner puts one leg on the support bar and presses down hard to practice.

When in use, a person puts one leg on the support bar, holds the armrest frame with his hand, presses down the support bar vigorously, and alternately presses down the spring back and forth to enhance the strength of the muscles of the lower limbs. It can effectively exercise the strength of lower limb muscles and relieve the symptoms of lower limb soreness.

Compared with the prior art, the utility model has the beneficial effects that: the human body is placed with one leg on the support rod, the safety factor is larger, and injury accidents are less likely to occur. The elastic calf exerciser makes the whole foot generate pressure, increases the landing force of the foot muscles, accelerates the blood circulation of the waist, legs and soles of the feet, strengthens the muscles of the waist, feet and legs, and improves the function of exercising the body. It has an auxiliary therapeutic effect on the recovery of patients with joint pain and leg pain. It can effectively exercise the strength of lower limb muscles and relieve the symptoms of lower limb soreness. The utility model has the advantages of simple structure, small volume, no limitation of place and time, convenient transportation and easy operation, and is more suitable for teenagers, middle-aged and elderly people, general physical exercise and professional sports players, and auxiliary treatment of related diseases.

Description of drawings

Fig. 1 is the best example of the utility model elastic calf exerciser, wherein: (1) armrest frame (2) support (3) convex support bar (4) central axis (5) spring (6) movable bar (7) base

Detailed ways

Below in conjunction with accompanying drawing, the elastic calf exerciser of the present utility model is further described:

As shown in the figure: elastic calf exerciser, the lower part of the bracket 2 is fixed on the base 7, the upper part is fixed on the armrest frame 1, the convex support rod 3 fixes the movable rod 6 on the bracket 2 through the central axis 4, and the upper end of the spring 5 is fixed on the The middle part of movable bar 5, the lower end is fixed on the bottom of support 2. The practitioner puts one leg on the support bar and presses down hard to practice.

The spring can be adjusted in length with the height of the human body. The base can be made of cast iron or other materials. The support can be square tube or round tube. Materials such as cushioning pads can be attached to the support poles to prevent slipping.

When in use, a person puts one leg on the support bar, holds the armrest frame with his hand, presses down the support bar vigorously, and alternately presses down the spring back and forth to enhance the strength of the muscles of the lower limbs. It can effectively exercise the strength of lower limb muscles and relieve the symptoms of lower limb soreness.

Claims (3)

1. elasticity shank exercising machine, it is characterized in that: support (2) bottom is fixed on the base (7), top fixed armrest frame (1).

2. elasticity shank exercising machine according to claim 1 is characterized in that: convex support bar (3) is fixed on motion bar (6) on the support (2) by axis (4).

3. elasticity shank exercising machine according to claim 1 is characterized in that: the upper end of spring (5) is fixed on the middle part of motion bar (5), and the lower end is fixed on the bottom of support (2).

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