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CN201912684U - Jumping plate - Google Patents

Jumping plate Download PDF

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Publication number
CN201912684U
CN201912684U CN2010206672993U CN201020667299U CN201912684U CN 201912684 U CN201912684 U CN 201912684U CN 2010206672993 U CN2010206672993 U CN 2010206672993U CN 201020667299 U CN201020667299 U CN 201020667299U CN 201912684 U CN201912684 U CN 201912684U
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CN
China
Prior art keywords
steel plate
spring
legs
waist
utility
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Legal status (The legal status is an assumption and is not a legal conclusion. Google has not performed a legal analysis and makes no representation as to the accuracy of the status listed.)
Expired - Fee Related
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CN2010206672993U
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Chinese (zh)
Inventor
韩盛祥
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Shandong University of Technology
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Shandong University of Technology
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Priority to CN2010206672993U priority Critical patent/CN201912684U/en
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Publication of CN201912684U publication Critical patent/CN201912684U/en
Anticipated expiration legal-status Critical
Expired - Fee Related legal-status Critical Current

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Abstract

一种蹦跳板,属于体育运动健身器材领域。缓冲垫(1)固定在钢板(2)上,弹簧(3)上端与钢板(2)连接,下端固定在底垫(4)上。本实用新型结构简单,体积小、不受场地和时间限制搬运方便,容易操作,适用范围广泛,是学校及家庭必备的健身器械。

A springboard belongs to the field of sports fitness equipment. The buffer pad (1) is fixed on the steel plate (2), the upper end of the spring (3) is connected with the steel plate (2), and the lower end is fixed on the bottom pad (4). The utility model has the advantages of simple structure, small volume, convenient transportation without limitation of place and time, easy operation and wide application range, and is a necessary fitness equipment for schools and families.

Description

蹦跳板springboard

技术领域technical field

本实用新型涉及一种蹦跳板,属于体育运动健身器材领域。The utility model relates to a jumping board, which belongs to the field of sports fitness equipment.

技术背景technical background

随着全民健身运动的开展,有许多人利用早晚进行体育锻炼,由于受到时间和场地的限制满足不了这种愿望。目前虽然有许多健身器材,但对于腰部和腿部锻炼的还比较少,该实用新型是一种利用短短的休息时间进行腰部和腿部锻炼,既可以节省时间,又可以起到锻炼身体的健身器材,以满足人们的生活要求。Along with the carrying out of the national body-building campaign, many people utilize sooner or later to carry out physical exercise, owing to being subjected to the limitation of time and place, can't satisfy this desire. Although there are many body-building equipments at present, there are still relatively few exercises for the waist and legs. Fitness equipment to meet people's living requirements.

体育锻炼由于受场地器械的限制,有许多运动员在训练中经常发生受伤现象,重者瘫痪,轻者腰酸腿疼,给运动生涯带来许多不便。该蹦跳板创造后会给运动员在训练中带来辅助的练习效果。也可以在家庭和办公娱乐场所使用,是学校及家庭必备的健身器械。Due to the limitation of venues and equipment in physical exercise, many athletes often suffer from injuries during training. The serious ones are paralyzed, and the mild ones have backache and leg pain, which brings a lot of inconvenience to sports career. After the springboard is created, it will bring auxiliary practice effect to athletes in training. It can also be used in home and office entertainment places, and it is a necessary fitness equipment for schools and families.

实用新型内容Utility model content

根据以上现有技术中的不足,本实用新型要解决的技术问题是:提供一种结构简单,操作实用,不受场地和时间限制的蹦跳板。According to the deficiencies in the prior art above, the technical problem to be solved by the utility model is: to provide a jumping board with simple structure, practical operation, and not limited by venue and time.

本实用新型解决其技术问题所采用的技术方案是:该蹦跳板,其特征在于:包括钢板、缓冲垫、弹簧、底座,缓冲垫固定在钢板上,弹簧上端与钢板连接,下端固定在底座上。练习者站在缓冲垫上,即可练习。The technical scheme adopted by the utility model to solve its technical problems is: the jumping board is characterized in that it includes a steel plate, a buffer pad, a spring, and a base, the buffer pad is fixed on the steel plate, the upper end of the spring is connected with the steel plate, and the lower end is fixed on the base . Practitioners can practice while standing on the buffer pad.

使用时,人体双脚站在缓冲垫上,利用人体下肢力量向上跳起和落下让弹簧伸张和收缩,弹簧伸张和收缩越长,腰腿部肌肉通过往返上下交替弹跳以增强腰腿部肌肉的力量。它是一种非常好的有氧运动器材,可以有效提高人的心肺功能,并对心血管系统功能提高有相当大的作用。主要针对双腿进行锻炼,不仅可提高双腿的肌肉力量和增强腿部关节能力,还可提高双腿骨骼的骨质密度,防止骨质疏松。When in use, the human body stands on the cushion with both feet, and uses the strength of the lower limbs to jump up and down to let the spring stretch and contract. The longer the spring stretches and contracts, the waist and leg muscles bounce up and down alternately to enhance the strength of the waist and leg muscles. . It is a very good aerobic exercise equipment, which can effectively improve people's heart and lung function, and has a considerable effect on improving the function of the cardiovascular system. Mainly for the legs, it can not only improve the muscle strength of the legs and enhance the joint ability of the legs, but also improve the bone density of the bones of the legs and prevent osteoporosis.

与现有技术相比,本实用新型所具有的有益效果是:人双脚站在缓冲垫上,安全系数较大,不易发生伤害事故。该蹦跳板充分利用弹簧的力学原理,使弹簧收缩与伸张均匀,人体腰腿肌肉力量有多大,伸张压力就有多大,并且使全脚产生压力,加大脚部肌肉群的落地力量,加快腰腿部和脚底各部位血液循环,使腰部、脚部和腿部肌肉加强,提高锻炼身体的功能,对关节疼痛、腰腿疼患者恢复具有辅助治疗作用,本实用新型结构简单,体积小、不受场地和时间限制,搬运方便,容易操作,比较适用于青少年、中老年、广大体育锻炼和专业体育运动员使用以及有关疾病的辅助治疗。Compared with the prior art, the utility model has the beneficial effects that: when a person stands on the buffer pad with both feet, the safety factor is relatively large, and injury accidents are not easy to occur. The jumping board makes full use of the mechanical principle of the spring to make the spring shrink and stretch evenly. As much as the strength of the waist and leg muscles of the human body, the stretching pressure will be as large as possible, and it will generate pressure on the whole foot, increase the landing force of the foot muscle group, and accelerate the waist. The blood circulation in each part of the legs and soles strengthens the muscles of the waist, feet and legs, improves the function of exercising the body, and has an auxiliary therapeutic effect on the recovery of patients with joint pain and waist and leg pain. The utility model has the advantages of simple structure, small size, and Limited by space and time, it is easy to carry and operate, and is more suitable for teenagers, middle-aged and elderly people, general physical exercise and professional sports players, and auxiliary treatment of related diseases.

附图说明Description of drawings

图1是本实用新型蹦跳板的最佳实例,其中:(1)缓冲垫(2)钢板(3)弹簧(4)底座Fig. 1 is the best example of the utility model jumping board, wherein: (1) buffer pad (2) steel plate (3) spring (4) base

具体实施方式Detailed ways

下面结合附图对本实用新型蹦跳板作进一步说明:Below in conjunction with accompanying drawing, the jumping board of the present utility model is further described:

如图所示:蹦跳板,其特征在于:缓冲垫1固定在钢板2上,弹簧3上端与钢板2连接,下端固定在底垫4上。练习者站在缓冲垫上,即可练习。As shown in the figure: the jumping board is characterized in that: the buffer pad 1 is fixed on the steel plate 2, the upper end of the spring 3 is connected with the steel plate 2, and the lower end is fixed on the bottom pad 4. Practitioners can practice while standing on the buffer pad.

弹簧粗细可随人体下肢力量大小更换,伸张力长短可随人体高矮移动高度。The thickness of the spring can be changed according to the strength of the lower limbs of the human body, and the length of the stretching force can be moved according to the height of the human body.

使用时,人体双脚站在缓冲垫上,利用人体下肢力量向上跳起和落下让弹簧伸张和收缩,弹簧伸张和收缩越长,腰腿部肌肉通过往返上下交替弹跳以增强腰腿部肌肉的力量。它是一种非常好的有氧运动器材,可以有效提高人的心肺功能,并对心血管系统功能提高有相当大的作用。主要针对双腿进行锻炼,不仅可提高双腿的肌肉力量和增强腿部关节能力,还可提高双腿骨骼的骨质密度,防止骨质疏松速度人体自由掌握,运动量可以通过双腿力量大小自己调节。加快腰部腿部和脚底各部位血液循环,使腰部和腿部肌肉加强,提高锻炼身体的功能。本实用新型适合青少年和中老年锻炼身体。When in use, the human body stands on the cushion with both feet, and uses the strength of the lower limbs to jump up and down to let the spring stretch and contract. The longer the spring stretches and contracts, the waist and leg muscles bounce up and down alternately to enhance the strength of the waist and leg muscles. . It is a very good aerobic exercise equipment, which can effectively improve people's heart and lung function, and has a considerable effect on improving the function of the cardiovascular system. Mainly for the legs to exercise, it can not only improve the muscle strength of the legs and enhance the joint ability of the legs, but also improve the bone density of the bones of the legs to prevent osteoporosis. adjust. Accelerate the blood circulation in the waist, legs and soles of the feet, strengthen the muscles of the waist and legs, and improve the function of exercising the body. The utility model is suitable for young people and middle-aged and old people to exercise their bodies.

Claims (2)

1. the plate of jumping, it is characterized in that: cushion pad (1) is fixed on the steel plate (2).
2. the plate of jumping according to claim 1 is characterized in that: spring (3) upper end is connected with steel plate (2), and the lower end is fixed on the heelpiece (4).
CN2010206672993U 2010-12-17 2010-12-17 Jumping plate Expired - Fee Related CN201912684U (en)

Priority Applications (1)

Application Number Priority Date Filing Date Title
CN2010206672993U CN201912684U (en) 2010-12-17 2010-12-17 Jumping plate

Applications Claiming Priority (1)

Application Number Priority Date Filing Date Title
CN2010206672993U CN201912684U (en) 2010-12-17 2010-12-17 Jumping plate

Publications (1)

Publication Number Publication Date
CN201912684U true CN201912684U (en) 2011-08-03

Family

ID=44412503

Family Applications (1)

Application Number Title Priority Date Filing Date
CN2010206672993U Expired - Fee Related CN201912684U (en) 2010-12-17 2010-12-17 Jumping plate

Country Status (1)

Country Link
CN (1) CN201912684U (en)

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C14 Grant of patent or utility model
GR01 Patent grant
C17 Cessation of patent right
CF01 Termination of patent right due to non-payment of annual fee

Granted publication date: 20110803

Termination date: 20111217