Q1NAIL1
Q1NAIL1
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                                   ii
           Let Us Learn
This module covers the knowledge, skills and attitude in performing hand spa
treatment. It also involves the structure and growth of the nail, nail diseases and
disorders, preparing the client, tools, materials and equipment and the application
of hand massage.
This module was anchored on the Most Essential Learning Competencies (MELCs)
in TLE/TVL- Nail Care Services under the Home Economics component.
       To contextualize what you have learned, answer all the given activities and
exercises accordingly.
                                          1
         Let Us Try
Hello learner! Let us find out what you already know about Hand Spa Treatment.
Take this test!
Multiple Choice: Read and analyze each question carefully. Select the letter that
corresponds to the best answer and write it on your answer sheet.
                                          2
  Lesson
                            Nail Structure and
     1                            Growth
        The main structure that you will work with when applying a manicure is the
nail. It is a transparent plate that protects the tip of fingers, toes and the nail bed. It
is an appendage of the skin.
      Can you think of a reason why you need to understand the structure and
growth of the nail?
      Before moving on, please answer honestly the activity based on your prior
knowledge. It is a requirement of your participation but your score will not be
recorded. Simply have fun answering.
       Arrange the jumbled words inside the parenthesis to form a word about the
nail. Do this on your answer sheet.
     1.   (geadappen)        ________________
     2.   (luticce)          ________________
     3.   (traxmi)           ________________
     4.   (natrike)          ________________
     5.   (loychoongy)       ________________
       Knowledge of the nail structure will enable you to identify the condition of the
nail. You will need to identify whether a nail is healthy or unhealthy. You will also
need to know which parts of the nail are responsible for growth, protection, nail
shape and size. This knowledge would enable you to prevent damage to the nail
during hand spa treatment and manicure application.
Let Us Study
        A manicurist needs to have knowledge of the different parts of the nail for this
will be the basis in giving nail care services to the clients. The nail is an appendage
of the skin. It is a horny, translucent plate that protects the tips of the fingers and
toes. It is composed mainly of keratin, a protein substance that forms the base of all
horny tissue.
       The nail is white and translucent in appearance and allows the pinkish color
of the nail bed to be seen. The horny plate contains no nerves or blood vessels.
                                            3
       Onyx is the technical term for the nail. The condition of the nail, like that of
the skin, reflects the general health of the body.
       Onychology is the study of the nail. The nails vary in thickness, being
heaviest on the thumbs and big toes. The characteristics of healthy nails are firm
and flexible, slightly pink and the surface is smooth, curved and unspotted, without
any hollows or wavy ridges.
NAIL STRUCTURE
       If you ask clients to show you their nails, they will probably show you the nail
plate. However, as you can see in Figure 1, the nail plate is only one of the many
parts that make up the nail. Each part has a specific function that contributes to the
normal growth, health and appearance of the nail.
                                            4
  Parts of the nail:
Free edge The area of the nail plate extends over the finger.
Nail plate The visible portion of the nail is attached to the nail bed.
Nail fold Folds of normal skin surround the natural nail plate.
   Nail Wall                Folds of skin overlap the sides of the nail. It holds the nail
                            in place and protects the edges of the nail plate.
   Lunula                   The whitish, half-moon shape at the base of the nail. It can
                            best be seen in the thumb.
   Eponychium               Living skin at the base of the natural nail plate that covers
                            the matrix area.
Hyponychium The area between the nail plate and the fingertip.
Nail bed The skin upon which the nail plate rests.
Mantle The deep fold of the skin in which the nail root is embedded.
Nail Growth
       Nails are constantly growing, but their growth rate slows down due to poor
circulation and aging. Fingernails grow faster than toenails, at a rate of 3 millimeters
per month. It takes six months for a fingernail to grow from the root to the free edge.
Toenails grow much more slowly, at just 1 millimeter per month. It takes a toenail
12 to 18 months to grow from root to tip.
       Some factors can influence the growth of nails such as nutrition, general
health and disease. A nail grows forward, starting at the matrix and extending over
the tip of the finger. Like hair, nails grow faster in warm weather. Adult’s nail growth
is about 1/8 inch per month whereas the nails of children grow faster than those of
the elderly. Toenails grow slowly but they are thicker and harder than fingernails.
       To provide professional and quality nail care services to the client, it is
important to understand the basic structure of the nail. In addition, it enables you
to proficiently clean, beautify and strengthen your nail.
                                           5
          Let Us Practice
Have an independent practice to check your understanding of the lesson. Choose the
correct word from the box which describes the statement. Do this on your answer
sheet.
A. Draw and label the parts of the nail. Use your answer sheet.
B. On your answer sheet, write the word FACT if the sentence is correct and BLUFF
   if it is incorrect.
_____ 1. Fingernails grow faster than toenails.
_____ 2. The nail plate is made up of translucent keratin.
_____ 3. The horny plate of the nail contains nerve and blood vessels.
_____ 4. Melanin is the protein substance that forms the base of all horny tissues
_____ 5. The pinkish appearance of the nail comes from the blood vessels beneath it.
_____ 6. Nails grow faster in the wintertime.
_____ 7. Oncology is the technical term for the nail.
_____ 8. If the matrix is injured the nail will become deformed.
_____ 9. The color of healthy fingernails and toenails should be white.
_____10. Working on a strong and healthy nail can find great pleasure.
                                           6
         Let Us Remember
Let us recall what we have discussed earlier. Read and analyze the questions below.
Answer briefly based on your understanding. Write your answer on your answer
sheet.
                Points                      Description
                  5                 if the given answer is correct
                                        7
        Let Us Assess
Great job, learner! Let us evaluate your level of mastery in achieving the learning
competency in this lesson.
Multiple Choice: Read and analyze each question carefully. Select the letter that
corresponds to the best answer and write it on your answer sheet.
                                          8
           Let Us Enhance
        Draw and label the parts of the nail and describe its function. Do this on
your answer sheet. Please be guided by the rubric below.
10
Total 25
                                          9
  Lesson
                           Nail Diseases and
     2                         Disorders
Let Us Try
Hello learner! Let us find out what you already know about nail diseases and
disorders. Take this test!
Multiple Choice: Read and analyze each question carefully. Select the letter that
corresponds to the best answer and write it on your answer sheet.
1. Wavy ridges caused by uneven growth of the nails, usually the result of illness
    or injury.
      A. bitten Nail                               C. hangnails
      B. corrugation                               D. ringworm
2. A condition in which white spots appear on the nails but do not indicate
    disease.
      A. leuconychia                               C. onychoptosis
      B. onychia                                   D. paronychia
3. In this condition, the nail grows into the sides of the flesh and may cause
    infection.
      A. brittle Nail                              C. ingrown
      B. bruised Nail                              D. pterygium
4. Infectious disease caused by a fungus that commonly appears in whitish
    patches that can be scraped off from the surface.
      A. oychocryptosis                            C. onychoptosis
      B. onychogryposis                            D. onychomycosis
5. Injury to the finger caused by improper filing or exposure to harsh chemicals.
      A. bluish nail                               C. hangnail
      B. bruised nail                              D. split nail
6. The term referred to any disease, disorder or condition of the nail.
      A. onychosis                                 C. onychology
      B. onycholysis                               D. onychophagy
7. A term used in which hand spa treatment may not be carried out.
      A. allergy                                   C. contraindication
      B. condition                                 D. infection
8. A nail condition caused by injury such as being slammed in a door.
      A. bitten nail                               C. brittle nail
      B. bluish nail                               D. bruised nail
9. The following are infectious and contagious conditions except for
      A. ingrown                                   C. paronychia
      B. onychia                                   D. pterygium
10. The recommended treatment for ingrown.
      A. apply moisturizing cream                  C. keep nails dry and clean
      B. cut toenail straight across              D . limit nail enamel usage
                                        10
         Let Us Study
       Nail diseases are conditions of both the nail and the surrounding skin which
result from bacterial, fungal and viral infections. Some conditions will show green,
yellow or black discoloration of the nail, depending on the nature of the infection. The
main cause of infection is through damaged cuticles and broken skin.
      Many disorders can affect the nails. These disorders can affect any portion of
the nail unit and can impact the appearance of the nail plate itself.
        Let's go over what we learned in the previous lesson. What are your answers
to the following questions? This is only a part of the review, so don't worry. Although
your score will not be recorded, you must complete this task as part of your
participation.
       1. What structure is made from the appendage of the skin?
       2. Enumerate the parts of the nail.
       3. How does the nail grow?
       4. Why is it important to understand the structure of the nail?
       When you are examining the hands and nails there are six signs of infection
to look for; pain, swelling, redness, local fever, throbbing, and pus.
       If any of these signs are present, you cannot perform services, but instead,
refer that person to a physician.
Nail Disorders – are conditions caused by injury to the nails, diseases or imbalances
in the body.
Clients with nail disorders may receive a hand spa treatment or service unless
a n infection is present.
The following are nail disorders, their description and treatment which require
special attention when applying nail care service.
                                                                     Treatment/
      Name of Nail             Definition/ Description
                                                                         Care/
       Disorders
                                                                      Prevention
 1. Bluish Nail
                           Appears blue which reveals
                           that the body is not getting        It is recommended to see
                           enough oxygen. This also            a physician but can also
                           indicates infection in the          be given a manicure
                           lungs, such as pneumonia.           with care and light
                           Some heart problems can also        pressure.
                           be associated with bluish
                           nails.
                                          11
2. Bruised nail
4. Hangnails
                        Split   cuticles;  loose    skin This may be trimmed
                        separates from the cuticle. This with cuticle nippers,
                        is caused by dry cuticles and moisturize and apply
                        environmental.                   cuticle oil.
6. Onychorrhexis or
Split / brittle Nails
                        Caused by injury to the finger,     An oil manicure          is
                        improper filing, or exposure to     recommended.
                        harsh chemicals. Dry, brittle
                        nails have revealed thyroid
                                      12
 7. Onychophagy or Caused by nervous habits and                 It is recommended that
 Bitten Nails      stress-related. It is a sign of              the     client    receives
                   persistent anxiety that could                frequent manicures. Do
                   benefit from treatment. This has             not bite the nails.
                   also been linked to obsessive-
                   compulsive disorder. The signs
                   are sensitive to touch, nail
                   plates may appear flat and
                   deformed.
8. Pterygium
Nail Disease - conditions of both the nail and the surrounding skin which result
from bacterial, fungal, and viral infections. The main course for infection is through
damaged cuticles and broken skin.
If the client has nail conditions that are infectious and contagious, he/she may not
be allowed to carry out the spa treatment.
 1. Onychia
                          Inflammation of the nail matrix       Always keep the nails
                          is    accompanied     by   pus        clean and use properly
                          formation caused by improperly        sanitized implements
                          sanitized nail implements and
                          bacterial infections.
 2. Onychocryptosis
 or Ingrown Nails
                          The condition is common on the        It is recommended to cut
                          feet, the toenail grows into the      the     toenail    straight
                          sides of the flesh and may cause      across.               Wear
                          infection. Improper trimming          comfortable shoes that
                          and shaping of nails are often        fit perfectly (shoes with a
                          responsible for ingrown nails.        wide toe area and ones
                                                                that don't press the toes)
                                         13
3. Onychogryposis   A condition in which the nail        Apply a moisturizing
                    curvature is increased and           cream on the nails every
                    enlarged; the nail becomes           time the hands and feet
                    thicker and curves, sometimes        are      washed.     Nails
                    extending over the tip of the        should       always     be
                    finger or toe; this condition        trimmed       and    avoid
                    results in inflammation and          tight-fitting footwear.
                    pain if the nail grows into the
                    skin.
4. Onycholysis                                        It is recommended to
                                                      keep the nails short and
                                                      avoid nail polish. Use an
                    A loosening of the nail is caused emollient cream after
                    by internal disorder, infection, washing or bathing and
                    or drug treatment.                try to avoid irritants
                                                      such as nail polish
                                                      remover and enamel or
                                                      solvents and cleaning
                                                      agents.
                                   14
                                                            cutting your cuticles or
                                                            pushing them back.
Let Us Practice
How is the lesson going so far? Show that you have learned something by doing an
independent practice. This will help you understand the lesson better. Identify the
following nail disorders and nail diseases. Write only the letter of your answer. Do
this on your answer sheet.
              A                         B                         C
                                                     _________ 1. Corrugations
                                                     _________ 3. Onychophagy
                                                     _________ 4. Onychomycosis
_________ 5. Onychocryptosis
D E
1. Brittle Nails
2. Hangnails
3. Ingrown
4. Paronychia
5. Pterygium
                                        15
          Let Us Remember
Let us remember what we learned during the lesson. Answer this activity!
Matching Type
A. Match the description of nail diseases and disorders in column A with its name in
column B. Write your answer on your answer sheet.
                                 A                                        B
 5.   In this condition, the nail grows into the sides of the flesh e. Split Nail
      and may cause infection.
B. Take the letters in each answer and transfer them to the right side of the table.
The remaining letters will give you a secret message. Copy and do this on your answer
sheet.
                                           16
        Let Us Assess
Great job learner! Now, let’s check your level of mastery in attaining the learning
competency in this lesson.
Multiple Choice: Read and analyze each question carefully. Select the letter that
corresponds to the best answer and do this on your answer sheet.
                                         17
         Let Us Enhance
Congratulations on a job well done! Let's do another task to help you improve your
knowledge and skills in the lesson.
1. Research on additional nail diseases and disorders not mentioned in our lesson.
2. Create a poster with an image of the nail. Cite important information like causes,
   symptoms, and treatment or prevention. Use an A4 bond paper.
                 Content / Accuracy
                                                         50
         (Accurate and detailed information)
Visual Appeal 30
                                         18
  Lesson
                  Hand Spa Tools, Supplies
     3                and Equipment
Let Us Try
Let us find out what you already know about Hand Spa Tools, Supplies and
Equipment. Take this test! Read and analyze each question carefully. Select the letter
that corresponds to the best answer and write it on your answer sheet.
1. The stuff used over plastic liners increases heat retention when used with
   paraffin.
              a. cling wrap                      c. machine
              b. pot holder                      d. mittens
2. An agent immediately applied when the skin was accidentally cut.
              a. alcohol                         c. antiseptic
              b. antibiotic                      d. all of these
3. Commonly used beauty products in the salon that helps soften and moisturizes
   the skin.
              a. body scrub                      c. soap
              b. lotion                          d. paraffin wax
4. A mixture of natural ingredients exfoliates and hydrates the skin leaving it soft
   and smooth.
              a. body scrub                      c. soap
              b. lotion                          d. paraffin wax
5. The following are hand spa supplies except for one.
              a. alcohol                         c. mittens
              b. basin                           d. lotion
6. Handy implements that are durable use to accomplish a task.
              a. equipment                       c. supplies
              b. materials                       d. tools
7. A soft wax that melts at a temperature cool enough to safely immerse your skin.
              a. beeswax                         c. chocolate wax
              b. candle wax                      d. paraffin wax
8. A movable cart used to carry the supplies and materials in a hand spa treatment.
              a. hand trolley                    c. lifting trolley
              b. 3 tier trolley                  d. platform trolley
9. A container that holds water and used for soaking the hands.
              a. basin                           c. container
              b. bowl                            d. water pail
10. The following are first aid kit supplies except for one.
              a. benzalkonium chloride           c. nail enamel
              b. cotton balls/swab               d. povidone-iodine
                                         19
            Let Us Study
       Let's review everything we learned in the previous lesson. How would you
respond to the following questions? Don't worry, this is simply part of the review.
You must complete this exercise as part of your participation, even if your score will
not be recorded.
       1.   Do you remember seeing any nail diseases or nail disorders on someone?
       2.   What did you think was wrong?
       3.   Do you think nail disorders can be treated?
       4.   Would you work on a client’s nails if they showed signs of nail disorders?
       5.   Can you give the tools, materials, and equipment used in giving hand care
            treatment?
       In a performing hand spa, it is important to prepare all the necessary tools,
supplies and equipment to be used before the treatment to save time and to set
everything in order.
The following supplies/materials are cosmetics that are consumed and replaced
from time to time. They are also called consumables.
                                           20
Cling Wrap is a thin plastic film used for sealing the
paraffin during a hand spa.
                 21
Tools referred to as implements that are durable, permanent and are hand-held.
Equipment are the items that are more or less durable and permanent, needed for
a particular activity or purpose.
Source: Cosette C. Navales. “Hand Spa Tools, Supplies and Equipment”. 2019. JPEG File.
                                         22
         Let Us Practice
Well done learner! Let us do some independent practice this time to solidify your
knowledge and understanding of the lesson.
WORD HUNT
Find and loop nail care items in the grid and write them on the blank provided. You
may read them in any direction. Copy the puzzle and answer it on your answer sheet.
   T      N       I      F       A       R      A      P
   R      A       T      R       O       L      M      U      1
   O      S       L      U       T       I      O      N      2
   L      O       O      C       T       X      N      O
                                                              3
   L      U       X      T       O       I      A      I
                                                              4
   E      P       E      W       S       H      R      T
   Y      N       M      A       I       D      O      O      5
   S      A       B      H       C       I      N      L
Let’s Organize
List down at least 10 items in your trolley. Classify them by checking the appropriate
column according to its purpose. Do this on your answer sheet.
                                          23
         Let Us Remember
Let us keep in mind everything we learned in this lesson. Please answer the activity!
Picture Identification
Identify the hand spa tools, supplies and equipment. Do this on your answer sheet.
1.
2.
3.
4.
5.
                                         24
       Let Us Assess
Now, let’s check your level of mastery in achieving the learning competency in this
lesson. Read and analyze each question carefully. Select the letter that corresponds
to the best answer and write it on your answer sheet.
1. The stuff used over plastic liners increases heat retention when used with
    paraffin.
      a. cling wrap                        c. machine
      b. pot holder                        d. mittens
2. An agent immediately applied when the skin was accidentally cut.
      a. alcohol                           c. antiseptic
      b. antibiotic                        d. all of these
3. Commonly used beauty products in the salon that helps soften and moisturizes
    the skin.
      a. body scrub                        c. soap
      b. lotion                            d. paraffin wax
4. A mixture of natural ingredients exfoliates and hydrates the skin leaving it soft
    and smooth.
      a. body scrub                        c. soap
      b. lotion                            d. paraffin wax
5. The following are hand spa supplies except for one.
      a. alcohol                           c. mittens
      b. basin                             d. lotion
6. Handy implements that are durable use to accomplish a task.
      a. equipment                         c. supplies
      b. materials                         d. tools
7. A soft wax that melts at a temperature cool enough to safely immerse your skin.
      a. beeswax                           c. chocolate wax
      b. candle wax                        d. paraffin wax
8. A movable cart used to carry the supplies and materials in a hand spa treatment.
      a. hand trolley                      c. lifting trolley
      b. 3 tier trolley                    d. platform trolley
9. A container that holds water and used for soaking the hands.
      a. basin                             c. container
      b. bowl                              d. water pail
10. The following are first aid kit supplies except for one.
      a. benzalkonium chloride             c. nail enamel
      b. cotton balls/swab                 d. povidone-iodine
                                        25
         Let Us Enhance
WORD PUZZLE
Complete the blank by creating a word related to hand spa tools, supplies and
equipment. Copy and do this on your answer sheet.
L O L
                       T              N
            A          I
                                           A         O
            H                              P
                       P
                                      L              Y
                                      I
                                           A
                                      R
                                 B
                                      P
                                          26
  Lesson
                       Basic Hand and Arm
     4                       Massage
Let Us Try
Read and analyze each question carefully. Select the letter that corresponds to the
best answer and write it on your answer sheet.
                                        27
         Let Us Study
         Our hands are as dominant as our faces. People will notice them, just as
they will see our faces. They are, nevertheless, exposed to everyday stress and age
rapidly.
       Before you do hand spa treatment, you should have a basic understanding of
how to perform basic hand massage or hand and arm massage techniques, as these
are also included in the processes.
       Let's go over what we learned in the previous lesson. What are your thoughts
on the following questions? Don't worry, it's just a part of the process. Even if your
score will not be recorded, you must complete this exercise as part of your
participation.
1. Can you still remember the tool, supplies/materials and equipment for a hand
   spa treatment? What are those?
2. Have you ever visited a spa and experienced hand treatment? What are the tools
   and equipment they are using?
3. Can you perform hand spa treatment at home?
4. What is included in the treatment that makes you feel relax and helps ease
   muscle pain?
      Getting used to the new normal and working from home is difficult. Stress and
aging are common in our hands. They are equally vital because we use them every
day. Although fully functional hands can accomplish great things, they are
susceptible to a variety of illnesses.
     To keep our hands from drying and protect them from possible injuries, a
hand massage and exercises are typically recommended.
Define Massage
       Massage is a systematic manipulation of soft tissues of the body for relaxation
or therapeutic purposes.
       Hand massage is carried out after cuticle work and before nail polish
application. Hand massage has the following effects:
➢ moisturizes the skin
➢ increases blood circulation
➢ keeps a range of movement in the joints
➢ eases discomfort feeling
➢ induces relaxation
➢ removes dead cells (desquamation)
➢ Headache relief
➢ Mood rejuvenation
➢ Relief from depression and anxiety
                                         28
    Classification of
                                          Description of movement
  massage movement
 Effleurage               A slow, stroking movement that induces relaxation. It is
                          applied to begin and complete a massage. It is also applied
                          during massage between more vigorous movements.
                          Another term is gliding.
 Petrissage               It is a compression movement or kneading movement,
                          which exerts pressure on the muscle. It is applied to
                          contracted muscles to relax them. Petrissage also breaks
                          down fatty deposits and tones muscles. Another term is
                          kneading.
 Tapotement               A percussion-type movement is usually applied as a series
                          of brief, brisk movements. It stimulates blood and lymph
                          flow. Another term is percussion.
 Frictions                Frictions are small circular movements of the thumb or
                          finger pads, which are used to push muscles against the
                          bone, thereby breaking up nodules or adhesions present in
                          the tissues. The movements are directed at the underlying
                          tissues and as such the circles made do not move over the
                          surface of the skin but create their movement beneath the
                          skin. Another term is rubbing.
 Vibration                It is a rapid shaking, quivering, trembling or rocking
                          movement applied with the fingertips or full hand. Another
                          term is shaking.
        The hands contain many acupressure and reflexology points that are
associated with the organs and certain parts of the body. Therefore hand massage
should be included with each hand spa treatment and manicure because it provides
significant health benefits such as reduced pain, improved finger and wrist range of
motion.
                                        29
2. Apply frictions to the back of the hand
and forearm using both thumbs. Repeat
two times.
                                     30
     6. Apply effleurage as in step one. Repeat
     five times.
Contraindications to Massage
          Let Us Practice
Matching Type
Match the type of massage in column A with its description in column B. Write
your answer in your answer sheet.
                           A                                B
           _____ 1. Effleurage                        a. to glides
           _____ 2. Friction                          b. to knead
           _____ 3. Petrissage                        c. to rub
           _____ 4. Tapotement                        d. to shake
           _____ 5. Vibration                         e. to tap
                                          31
Word Puzzle:
Find and encircle the words from the grid. The words are related to the topic in this
lesson. Copy and do this on your answer sheet.
                                         32
         Let Us Practice More
         Practice Hand and Arm Massage
Now it is your time to demonstrate the basic hand and arm massage with your
clients.
1. Look for at least 3 clients. It could be a family member.
2. Prepare a lotion and a towel. A towel can be used as a bolster or for drying the
   hands. Observe proper hygiene and safety measures. Wear a face mask.
3. Practice the basic steps in hand and arm massage with your clients.
                                                33
         Let Us Remember
Let us summarize the lesson by identifying the corresponding pictures of hand and
arm massage. Do this on your answer sheet.
                             Hand and Arm Massage
                                       34
        Let Us Assess
Now, let’s check your level of mastery in achieving the learning competency in this
lesson. Read and analyze each question carefully. Select the letter that corresponds
to the best answer and write it on your answer sheet.
                                          35
         Let Us Enhance
Congratulations learner! You have successfully reached the end of this lesson! Let's
do another task as an enrichment activity to help you develop your skills in hand
and arm massage. Please be guided by the rubric below.
1. Take a video at home and record your practice performance in basic hand and arm
    massage.
2. Be sure to have a clear video recording.
3. The beautician and the client must be seen on the video and should have a clear
    take on the massage manipulation. Observe proper hygiene, safety measures and
    health protocols. Wear a face mask.
4. Submit your recorded video performance to your teacher for evaluation through
    Fb Messenger or any other platform at your convenience.
                                               36
         References
  Abuhan, Romeo A. (2017). Perform Hand Spa. Cagayan de Oro. Accessed from
       https://www.academia.edu/38701977/Perform_Hand_Spa_Module
  Brannon, Heather L. MD. (2020). Structure and Growth of Fingernails and Toenails.
       Accessed May 13, 2020 from https://www.verywellhealth.com/nail
       anatomy-growth-structure-and-more 1068848.
Lovelyn. (2020). Virtual Class Demonstration (Lesson: Basic Hand Spa Treatment).
      [YouTube         channel].      YouTube.               Accessed      from
      https://www.youtube.com/watch?v=DFoGgB7pC24&t=1s
                                       37
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