Lesson-1,2,3,4,5,6 and Other Compilation (CONSUSMER)
Lesson-1,2,3,4,5,6 and Other Compilation (CONSUSMER)
NUTRITION
Learning Objectives:
At the end of the lesson, you should be able to:
a. distinguish the key terminologies in consumer health education;
b. assess consumer education in Philippines;
c. evaluate the aim/objectives of consumer health education; and
d. appraise the importance of consumer education
Reading
Consumers are individuals who make use of the goods, services and gift of nature to satisfy their
needs and enhance their general wellbeing.
The definition above shows three important concepts that must be understood.
1. A consumer refers to person/individuals, in context, every human being in a society is a
consumer regardless of economic and social status.
2. A consumer consumes goods, services and gifts of nature such as fresh air, clean water and a
healthy environment.
3. The purpose for consumption is for satisfaction of needs to ensure general wellbeing of the
consumer. Such goods and services that are consumed are usually paid for by the consumer.
Even if the goods and services are offered free, the consumers are entitled to safe and
satisfactory products and services that guarantee their wellbeing.
It is obvious from the above, that consumers buy a lot of things to fulfil their needs. These things
may include products such as clothing, food, fuel, health products, electronics etc.
Services are facilities offered to us by various agencies, and organizations with or without
payment. These services may include water, education, transportation, communication, sanitation
and health.
Health Consumer
A health consumer is someone who buys or uses heath information, products and services. This
group includes the well, the sick, the young, middle age, old, the rich and the poor.
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Health Products
Health products are those substances, materials, equipment prepared or manufactured for people
to buy and use for maintenance of health and treatment of diseases e.g. foods, cosmetics,
medicines, eyeglasses, cars, appliances etc.
Health Services
Health services refer to health information, actions, procedures or supplies to help satisfy your
needs and wants as a consumer. They are services and things that people do to and for other
people. Examples of health services are medical consultations and treatment, telephone services,
electricity, newspapers etc.
Consumer Education
Consumer education is the process of assisting people to acquire the correct information and
understanding that will help them make wise decisions when purchasing goods and services. It is
the field of study that enlighten consumers on what, where, when, how, and how much to buy
and use what they have bought.
a) What to buy: Consumers should buy those products that are of good quality and which meet
their needs and priorities. Consumers are advised to conduct market survey to get vital
information about the products they intend to buy. They should decide on the particular brand.
Brand names is the popular name by which a product is known in the market. Some brand names
are very popular due to the quality, cost or effectiveness of the product.
How much to buy: Consumers are advised to buy only the quantity that they need. In
determining this, they must give consideration to factors such as money and storage space
available. This helps to prevent spoilage and wastage.
c) Where to buy: Goods can be purchased in retail shops, supermarkets, open markets,
cooperative stores, company showrooms, authorized dealers or wholesale markets.
d) When to buy: Some goods can be bought in large quantity when they are in season and be
preserved against their off season periods. Other goods can be bought when they are on sales and
the consumer can get discount sales.
e) How to buy: Goods can be bought either in cash or credit. Goods bought with cash are
relatively cheaper than those purchased on credit. Consumers may save and buy at the original
price by paying cash.
Whether cash or credit buying, consumers are advised to ask for guarantee and warranty cards
along with the receipt.
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f) How to use: Learn about the proper use of all products you are purchasing. Always read and
understand the instructions or user manuals that come with each product before use. Consumers
can also ask for a demonstration of usage
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Learning Objectives:
At the end of the lesson, you should be able to:
a. master the act of buying judiciously; and
b. apply information on the important values that are being promoted in the society by
being a judicious consumer.
Reading
IMPORTANCE OF CONSUMER EDUCATION
Consumer education offers the consumer full information of marketing conditions like various
sources of purchasing a particular commodity, from where to get cheap and best goods. The
shops that provide additional facilities and the latest products. All these information enables
him/her in taking right decisions regarding shopping.
Familiarizes the consumer with various standards of standardization and their markings.
Familiarizes the consumer with various acts enacted by the government from time to time.
This helps the consumer in getting satisfaction by proper utilization of his money and leads to
better living and standard.
Familiarizes the consumer with problems which he/she faces while making purchases. This
education inculcates the logical viewpoint in him.
Consumer education ensures that companies are held accountable by government agencies and
the consumers that use their products and services.
Helps consumers understand their rights and become active participants in the buying process.
Provides the public with information it needs on goods and services.
Motivates consumers to provide feedback that can be used to improve the quality of products
and services.
Helps a person in making proper purchase, enables the consumer in making the right selection.
Keeps economy moving as it holds companies accountable for what they sell.
Makes people aware of the quality of goods and services they are purchasing.
Give consumers control over their purchases.
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potential to contribute to the promotion of fair, just and equitable economic and social system.
There are five important values which includes the following:
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Learning Objectives:
At the end of the lesson, you should be able to:
c. identify the different consumer rights in the Philippines; and
d. appraise consumer rights in Philippines.
Reading:
Rights to Basic Needs
All consumers must have access to basic needs and services which are necessary for their
survival, such basic needs include food, water, energy, shelter, health care, education, clothing
and sanitation. The quality of goods and services provided to consumers must be of good
standard which can give value for the money spent by the consumer.
Rights to Safety/Protection
All consumer has right to be protected against products and services that may constitute danger
or hazard to their life.
Rights to be Informed
Consumers have right to informed about the quantity, quantity, prices, purity, patency,
manufacturing date, expiry date. All products must carry a label with the above information
stated on it. Products or brands are not allowed to carry misleading information through
advertising, labelling and packaging.
Right to Redresser
All consumers have the right to lay complain about any product or service which they find
unsatisfactory. All consumers have the right to be compensated for faulty products purchased.
They also deserve compensation for shady goods and unsatisfactory public and private services.
This right also ensure that consumers have right to change faulty products or refund money for
faulty products or free repair of them.
Right to Consumer Education
All consumers have the right to acquire information and knowledge concerning the goods and
services they purchase which will help them in making wise choices. Consumers should also
acquire the skills they require to make informed choices in the market.
Right of Choice
All consumers have the right to make free choice of products and services from a competitive
market with assurance of satisfactory quality.
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Right to Healthy Environment
Consumers have the right to live and work in a healthy environment that does not expose them to
danger of diseases and pollutions which may deteriorate their health. The environment should
enhance a life of dignity and wellbeing for them and generations to come after them.
Learning Objectives:
At the end of the lesson, you should be able to:
e. identify the different responsibilities of consumers.
Reading:
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Awareness
All consumers have the responsibility to know about the quality and safety of all products or
services they are buying. They need to be more alert and ask questions about the quality of goods
and services they use. Consumers should insist on buying good quality products that has
standardization marks.
Action
It is the responsibility of the consumer to ensure that they get fair deals from all products and
services. Consumers should not allow themselves to be exploited by being carried away with
sales talks, attractive labels, packaging or advertisements, sales tricks or gimmicks.
Social Concern
Consumers should be aware of the impact of their consumption on other people. Products or
services used must not infringe on the health or rights of other citizens.
Reporting
Report cases of cheating and encouraging other consumers to do the same. Consumers should
cooperate with law enforcement agencies in getting guilty offenders punished.
Environmental Awareness
It is the responsibility of the consumer to recognize the consequences of his consumption on the
environment. All consumers must recognize their individual and social responsibilities towards
conservation of natural resources.
Take Bills
It is the duty of the consumer to request for the bills, receipts, cards or demonstration of products
etc. These items are proof of the consumer’s purchases and will help in getting redresser in case
of substandard or faulty products.
In addition to the above, the following are also duties and responsibilities of the consumer:
Follow manufacturer’s instructions for use, care and maintenance of all products.
Do not misuse the customer services offered by manufacturers and shop keepers’ e.g. free
home delivery, exchange within a specific period, credit, terms etc.
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Learning Objectives:
At the end of the lesson, you should be able to:
f. explain the characteristics of good labelling;
g. appraise the importance of labelling; and
h. evaluate consumer roles in ensuring good labelling.
Reading:
Meaning of Product Labelling
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Product labelling refers to information provided on the products to guide consumer in making
wise decision that will meet his/her needs and will not constitute any danger to his/her health and
wellbeing.
3.1.2 Meaning of Labelling
A label may be a piece of paper, plastic, clothes, metals, or other materials with detailed
information about the product which is attached to its packaging. It gives the consumer important
information such as:
Name of product
Brand name
Manufacturers name and address
Contents/ingredients
Directions for use, care and maintenance
Dates of manufacture and expiry
Dosage, in the case of medicines
Possible side effects of medicines
Net weight/volume
Maximum retail price (MRP) inclusive of all taxes
Warnings and precautions
Guarantee period
Consumers are advised to develop the habit of reading product labels carefully before buying
them.
3.2 Characteristics of Good Labelling
Understanding the characteristics of good labelling is essential for all consumers because this
will guide them in making the right choices when buying products. Good labelling must cover
the following important areas:
1. Provide basic information
Details of content and ingredients
Product labels should carry information on the content and ingredients contained in the product,
especially for food items. The information provided must be simplified in such a way that
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consumers will understand their meanings or be able to check up their meanings in the
dictionary. The information must include weight and measurements.
3. Instruction for use
A good label is one that provides clear instructions on how to use the product. Example of
products such as electrical equipment, machines and some other home appliances are packaged
with their user manuals. Food items and medicines must state the amount of dosage required.
Instructions for storage and maintenance should also be included.
4. Warnings and precautions
A good product should state warnings against possible dangers and hazards of the product. This
is very important for medicines and food items. The labels must indicate contra indications and
possible side effects. Products must also provide statutory warnings required by law, e.g.
smoking is injurious to health. “Smokers are liable to die young” on the package of cigarettes.
5. Easy to read
A good label must be visible and easy to read. Information on the label must not be ambiguous
and must be easily understood by consumers. In the case of medicine, detailed information, apart
from the core messages on the label should be provided on information sheets.
3. Educate and Train Retailers: The retailers have direct contact with consumers because they
market and sell products to the consumers. The manufacturers have the responsibility to educate
or train these retailers on how to explain and give correct interpretation of the information on the
label to consumers. These retailers must be able to guide all categories (literates and illiterates)
of consumers appropriately in making a right choice in their purchases.
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1. Reading Product Labels: The first thing a consumer should do to promote ethical and
accurate product labelling is to develop the habit of reading product labels critically when
making purchases. Any product that does not have good labels should be avoided by consumers.
By doing this, the manufacturers will be motivated to improve on their product labelling.
2. Provide Feedback and Information on Misleading or Inappropriate Labelling: Consumers
can ensure proper labelling by providing feedback on the inadequacies observed on product
labelling. Consumers need to communicate with the manufacturers or retailers about the faults
they have observed on their product labels. This action will create awareness among
manufacturers and retailers on the need for proper labelling of their products.
3. Consumer association: Consumers are advised to join and support consumer associations and
collectively advocate for good and accurate product labelling. These associations play the role of
educating and protecting consumers against dangers or hazards caused by inaccurate product
labelling. The actions of such associations can also motivate manufacturers and retailers to
provide accurate information on their product labels.
4. Boycott: Consumers should boycott products that contains inaccurate or misleading
information who do not respond to feedbacks from consumers should also be avoided. Such
action will force manufacturers to improve on the standard of their product labelling and adopt
more responsible trade practices.
Learning Objectives:
At the end of the lesson, you should be able to:
a. discuss the meaning of business ethics; and
b. justify the importance of good business ethics to consumers and the public.
Reading:
Business ethics is a written and unwritten principle and values that govern decisions and actions
of a business organization. Ethics is concerned with all aspects of human behaviors and set
standards of any business organization. Ethics in business is about knowing the difference
between right and wrong and choosing to do what is right.
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Importance of Good Business Ethics
a. The emergence of consumer movement is an effort to promote consumer protection through
an organized social movement which in many societies are led by consumer organizations. The
role of consumer movement is to check unethical behaviors of businesses therefore, the
importance of good business ethics is to help such businesses get the support of consumer
movement.
b. Good and ethical business aims to serve and protect the interest of consumers. The practice of
good business ethics can synergize cooperation and collaboration between ethical business and
the consumer movements.
c. The practice of good business ethics by business owners promotes cordial relationship
between consumers and business organizations. The business that is ethical and truly wants to
serve the interest of consumers will get feedback from consumers. This feedback can help
businesses to improve constantly to the satisfaction of customers (consumers).
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The ethical business takes care of the interest of its workers, its shareholders and others involved
in the business.
e. Concern for people and environment
An ethical business have genuine concern for anyone and anything imparted by its business. This
includes customers, employees and the public. An ethical business engages in the safest, least
polluting, coefficient and effective way of production using resources optimally and comes for
the environment.
MODULAR UNIT 3
Drug and Substance
Abuse Prevention And Control
Anyway, no drug, not even alcohol, causes the fundamental ills of society.
If we’re looking for the source of our troubles, we shouldn’t test people for
drugs, we shouldn’t test them for stupidly, ignorance, greed and love of power
-P.J O’Rourke
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Overview
Drug education program for the youth is a significant undertaking in order to fre them danger
and keep them away from drugs. The youth of today comprise the most vulnerable group that
can be affected by prohibited drugs that are commonly abused. According to General Edgar C.
Galvante, Former Executive Director, Dangerous Drugs Board, most drug users start their habit
early, usually during their teenage years. They are particularly susceptible to the drug experience
because adolescence is the period of experimentation, exploration, curiosity, and search for
identity. It is believe that young people with problematic backgrounds are more vulnerable and
are more likely to continue abusing drugs, once they have started, and ti=o develop other
aggravating problems, if not processed. These young people in difficult circumstances are
associated with poverty, family disintegration, relocation, discrimination, and lack of suitable
alternative activities.
Drug abuse prevention, done through problem awareness, education and strategy
implementation, is very vital to the success in controlling and stopping drug abuse. Positive
behavior, including the constructive handling of feelings and responsibilities, should be installed
and encouraged in our own families during the early life of young family members and carried
on up to the later stage of life. These should be nurtured by a caring and understanding
community.
It has been known that the foremost reason why our youth is dragged into the abyss of drug
abuse is the lack of guidance from the family itself. There are aspects of this reason. First, maybe
the persons are too busy with their jobs, giving less time to their children. Second, parents have
not finished schooling, making them less informed and less aware of the effects of drugs. Third,
the type of discipline of the parents includes physical violence, theus, in most cases in the
Philippines, drives away the kid from home.
The most predominant reason. Adolescence is the period where wants exceed necessities. A
teenager spends more time with friends or peers rather than at home. It is the stage where a
youngsters has continuing searching of identity and place in the society. The influence of the
peers, either friends or activity partners, has been proven as a strong force of initiation into drug
addiction among the youth.
The drug addict is generally an emotionally unstable individual before he or she acquires the
habit. The person cannot face painful situations without help. He has little or no self-control. He
or she hates physical, mental or moral sufferings . every individual cannot stand alone, as we say
it.
A person will try to use drugs if a friend insists, for the sake of friendship. This weakness is a
predator and hard to dismantle for most teenagers.
Truly drug abuse is a predator, a monster that preys on innocent, curious mind like those of the
teenagers. Hence, this module zeroes in on uncovering problem of drug abuse among the
youngsters and on finding ways and means by which this societal menace could be lessened, if
not totally annihilated.
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Learning Objectives
At the end of this modular unit, you are expected:
1. Explore the nature and effects of drugs of abuse and substances such as alcohol,tobacco,
and others on personal health and social relationships;
2. Synthesize accurate information the health, legal, and social consequences ofdrug and
substance abuse and examine how this negatively impacts the person who uses the drug, and his
or her family, friends and community; and
3. Make a personal commitment to remain drug free and develop a plan to addressdrug and
substance abuse.
2. Inhalation
3. Injection
4. Used a suppository
5. Applied topically
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2. Using drugs and substances for a purpose different from the one for which thedrug has
been prescribed; and
3. Using drugs and substances having no legitimate medical application forpurposes other
than research.
Are There Products Other Than Drugs Ever Abused?
Substances like glue, paint thinners, gasoline and other volatile (breathable) solvents contain a
variety ff dangerous chemicals. They should be sold and used with caution.
What are the Types of Drugs?
Drugs that are commonly abused, depending on pharmacological effects , may be classified into:
1. Stimulants. Drugs which increase alertness and physicaldisposition
Examples: Opium and its derivatives such as Morphine, Heroin, Codeine What is a
Drug Abuser?
Anyone can be a drug abuser. Drug abuse is no respecter of age, sex and nsocial status. It is very
difficult to come up with an accurate profile of a drug abuser that can be applied to all because
people are different in many ways.
How Can You Tell When One is Abusing Drugs?
A lot of changes-in behavior, in appearance and in mood- occur in a person who is abusing
drugs. Sudden changes occur in the person’s disposition from pleasant to unpleasant.
Thus, he:
1. is often associated with known drug abuses;
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5. has low frustration tolerance;
7. blames everybody but not himself for his problems;8. develops changes in normal capabilities
in school/work; and
9. borrows money and at times steals various items unsually.
Common Signs of Drug Abuse
1. Injection marks of an addict
3. Stealing items which can be readily sold for cash to support a drug habit
8. Wearing sunglasses constantly at inappropriate times (for instance, indoors or atnight) or only
to hide dilated or constricted pupils but also to compensate for the eyes’ inability to adjust to
sunlight. Marijuana causes bloodshot eyes.
9. Poor physical appearance including inattention to dress and personal hygiene
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It also provides life imprisonment for the possession of lesser quantities of the same drugs listed
above.
But persons found guilty of possessing less than five grams of the drugs listed in the annex
would be meted a 12-year prison term.
Stiff penalties are also been imposed on convicted dangerous drug financiers, protectors,
coddlers and traders who use cellular phones and the Internet in making illegal deals.
The penalty of imprisonment ranging from twelve (12) years and one (1) day to twenty
(20) years and a fine ranging from One hundred thousand pesos (P100,000.00) to Five hundred
thousand pesos (P500,000.00) shall be imposed upon any person, who, unless authorized by law,
shall import any controlled precursor and
Shabu is the most popular and commonly abused drugs in the country today. This stimulant is
believed to be the drug choice of 90% drug users in the Philippines. We often see and hear about
this in the news. A powerfully addictive drug, causing people to become extremely paranoid and
have intense hallucinations, this drug has grown into a 1 billion-a-day industry in the country.
The country was also dubbed as the "smuggler's paradise".
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This drug impairs a person's ability to form new memories and to shift
focus. Getting high or "stoned" is the reason most pot smokers use marijuana.
Many experts also believe that heavy pot smokers are at increased risk for lung
cancer. Kalinga province in Cordilleras is emerging as one of the country's top
Marijuana "hotspot". It is considered illegal here, though.
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Alcohol
This is perhaps the most common drug in the Philippines aside from
Methamphetamine. Alcoholism is another problem that needs to be addressed. It
may not be illegal, but the effects of Alcohol on people are almost the same as
illegal drugs. Approximately 2.5 million people die annually due to excessive
alcohol use (as of 2011). The Filipinos are also the heaviest beer drinkers in South
East Asia
Inhalants
Inhalants refer to substances that can be turned into chemical vapor to be inhaled.
It could be a cheap way for people to get high. Examples of these are:Inhalants
could be a cheap way for people to get high. Examples of these are: Nitrites,
gasoline, aerosols, nitrous oxide, solvents, and rugby. Rugby is probably the most
common in the Philippines.
Drugs affect your mind and body
Drugs are substances that change a person’s mental or physical state. They can
affect the way your brain works, how you feel and behave, your understanding and
your senses. This makes them unpredictable and dangerous, especially for young
people.
Why do people use drugs?
Drugs change the way your body or brain works.
People take drugs because:
they are curious and want to see what happens
they want to fit in or feel pressured by their peers
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they enjoy the effect on their body — for example, feeling excited and
energetic, or relaxed and calm
they help them cope with situations — for example, reducing pain or
relieving stress
they’ve have a drug dependency and need to keep taking them to avoid
withdrawal symptoms
How do people take drugs?
People take drugs in different ways. Common methods include:
swallowing tablets or drinking liquids — the body absorbs the drug through
the stomach lining
breathing them into the lungs — the body absorbs the drug through the
lining of the lungs
snorting into the nose — the body absorbs the drug through the thin nasal
lining
injecting — the user injects the drug directly into the bloodstream
through the skin — the body slowly absorbs the drug from a cream or patch
rectally or vaginally as a suppository — the body absorbs the drug through
the bowel or vaginal lining
Legal drugs
Some drugs — such as alcohol, caffeine, and nicotine — are legal but may be
subject to restrictions based on age, location of use, driving and point of sale
regulations.
We regulate and control the active ingredients in legal drugs:
the alcohol content of drinks
the milligrams of nicotine in cigarettes
Illegal drugs
Other drugs such as cannabis, amphetamines, ecstasy, cocaine and heroin,
are illegal. They are not subject to quality or price controls and the amount
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of active ingredient varies. A person using illegal drugs can never be sure of
how strong the drug is, or what is actually in it.
Different batches of an illegally manufactured drug may have different
amounts of the drug and other unidentified additives.
It is against the law to possess, use, make, import or sell illegal drugs. The
penalties for drug offences vary depending on the age of the offender (adult
or minor), type of drug, quantities involved, previous offences, and the state
or territory in which the offence happened.
Illicit drugs
Illicit drugs include:
illegal drugs
prescription medicines that have been obtained illegally or are not being
used for medicinal purposes
other substances that are being used inappropriately — for example, sniffing
glue or inhaling paint thinner
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Deaths[edit]
A week after Rodrigo Duterte was inaugurated on June 30, 2016, it was reported
that about 1,000 drug pushers and users had been killed in police operations and
around 1,000 killed in drug-related incidents.[30] A March 2017 INCSR report by
the United States State Department estimated that 6000 extrajudicial killings had
resulted from "police actions and vigilantism".[31]
The total number of deaths associated with the war on drugs fluctuates depending
on the source. In June 2019, the government reported a death toll of 5,526 deaths
of "drug personalities." While in that same month a former police chief reported
that the number was closer to 6,700. In December 2018, the country's Commission
on Human Rights (CHR) estimated that death toll could be as high as 27,000.
[32]
Police told local media in
Criticism[edit]
Ifugao congressman Teodoro Baguilat and senator Leila de Lima called for an
investigation on the cases of killings of drug pushers by police, due to the alarming
rise of deaths of drug pushers in police operations. Baguilat expressed concerns on
the rising number of deaths of drug pushers and users that if the rate of deaths of
drug pushers and users continue to increase, people will soon be involved in killing
suspected drug personalities
Support[edit]
The New People's Army initially supported Duterte's war against drugs, especially
on government officials, police, and the military until August 2016. [35] A poll
released in September 2019 found that the war on drugs has an 82% satisfaction
rate among Filipino citizens.[36] Additionally, in that same poll, Duterte's approval
rating was at 78%.
The following are the most common prohibited drugs and how they affect their
users:
Methamphetamine
Methamphetamine, a.k.a. Shabu, also goes by the names Crack meth, Ice, Crystal
meth, Tik, and Yaba.
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The UNODC said that on the street, cocaine is diluted with other substances, such
as ammonia or sodium bicarbonate (baking soda), to increase its quantity and
produce crack.
Pure heroin is a white powder, but street heroin is brownish white. This highly
addictive drug is usually injected, but could also be snorted, smoked or inhaled.
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Heroin could relieve tension, anxiety, and depression, including physical distress
or pain.
LSD
Also known as Acid or Hippie, LSD is a semi-synthetic drug made from lysergic
acid, which is found in a fungus that grows on rye and other grains.
Dealers often sell it in squares of blotting paper with drops containing the drug, but
also in the form of tablets, capsules, and liquid. The colorless and odorless drug is
often swallowed and has a slightly bitter taste.
According to the UNODC, LSD use leads to strong changes in thought, mood, and
senses, along with feelings of empathy and sociability. Its exact effects, however,
vary, depending on the mental state of the user and the environment when taking
the drug.
Side effects of drug addiction may include:
A weakened immune system, increasing the risk of illness and infection
Heart conditions ranging from abnormal heart rates to heart attacks and
collapsed veins and blood vessel infections from injected drugs
Nausea and abdominal pain, which can also lead to changes in appetite and
weight loss
Increased strain on the liver, which puts the person at risk of significant liver
damage or liver failure
Seizures, stroke, mental confusion and brain damage
Lung disease
Problems with memory, attention and decision-making, which make daily
living more difficult
Global effects of drugs on the body, such as breast development in men and
increases in body temperature, which can lead to other health problems
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Cagayan State University
College of Human Kinetics
DRUG EDUCATION, CONSUMER HEALTH, AND
NUTRITION
Withdrawal Symptoms
According to the National Council on Alcoholism and Drug Dependence, general
withdrawal symptoms may include:
Shakiness
Digestive upset or loss of appetite
Headaches
Sweating
Anxiety
Insomnia
Fatigue
Depression and irritability
The truth is that most of these withdrawal symptoms are not deadly though
withdrawal symptoms for any type of addiction can be extremely uncomfortable
and easier to handle in a medical detox program. However, a few groups of
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Cagayan State University
College of Human Kinetics
DRUG EDUCATION, CONSUMER HEALTH, AND
NUTRITION
Treatment
Treatment for withdrawal includes support, care, and medications that can ease
symptoms and prevent possible complications.
With some substances, people are able to stop their use abruptly and manage their
withdrawal symptoms on their own. For example, a person may be able to quit
caffeine without assistance and cope with the unpleasant symptoms on their own
until they pass.
But abruptly quitting substances such as benzodiazepines or alcohol can be
potentially dangerous, so always consult your doctor to come up with a
detox plan. Medically-assisted withdrawal can ensure that you are safe and
help to minimize unpleasant withdrawal symptoms
Ask for help. Whether you are handling withdrawal on your own or under
the supervision of a doctor, it is important to have social support. Tell a
trusted friend or family member so that they can check-in and support you
during the process.
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Cagayan State University
College of Human Kinetics
DRUG EDUCATION, CONSUMER HEALTH, AND
NUTRITION
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Cagayan State University
College of Human Kinetics