Personal Grooming & Fitness- Online Written Assignment
Learner Name Kurakula Deepika Reference ID/ Batch Code FIAT/211646 and y3(23-24)
(CA11)
Course Title Frankfinn Certificate Course in Aviation, Hospitality, Travel & Customer Service
Assessor Name Kharma
Name of I.V.
I confirm that the work submitted for this assignment is my own.
Learner Signature Date
Guidelines: Students to attempt the below questions for getting PASS/ MERIT/
DISTINCTION
1. Write your responses in the space provided below the questions
2. It is compulsory to attempt all questions of PASS – to clear the assignment
3. Review your answers before submitting the Assignment
TIMELINE: You can take up to Two days to submit the Assignments
Personal Grooming Treatments – (Pass)
Q1. What is Grooming?(Pass)
Grooming is the art of self presentation and is the sum total of person's appearance and his
attitude as well as projection of his/her personality.
Q2. Classify Grooming?(Pass)
1.meta physical
Personal Grooming & Fitness- Online Written Assignment
2.physical
Meta physical: meta physical grooming consists of projection certain attributes of one's
personality.
Physical: physical grooming consists of your appearance which is categorised by the quality
of your skin,hair,personal hygiene,and sense of dressing,makeup etiquette etc.
Q3. What are the qualities required for working in the Aviation, Hospitality, Travel &
Customer service Industries?(Pass)
• Attractive personality
•Sociable person with an interest in people
•Naturally warm and pleasant
•patient
•professional attitude
•well groomed
•good communication skills
•intelligent,tactful and quick witted
•enthusiastic and charming
Q4. Name the Layers of the Skin?(Pass)
1.Epidermis
2.Dermis
Personal Grooming & Fitness- Online Written Assignment
3.hypodermis
Q5. Name different types of skin? (Pass)
1.normal skin
2.dry skin
3.oily skin
4.combination skin
Q6. What are the causes of Acne and dark circle and also provide 02 remedies for each?
(Pass)
Acne- acne medically known as acne vulgaris is a skin disease that involves the oil glands
at the base of hair follicles.
•Hormone change- active in teens
•Genetic
•bacteria-plug of skin cell,dead cell and excessive oil and glands can get easily get
infected.
•common in teenagers
•puberty
•menstural periods
•pregnancy
•medication
Personal Grooming & Fitness- Online Written Assignment
•stress
•greasy or oily cosmetics and hair products
•High level of humidity and sweating
Remedies:
1. Green tea
2.Fish oil
Dark circles-dark circles under the eye are usually caused by being tried. Sometimes what
appear to be dark circles under the eye . May merely be shadow cast by puffs eyelids or
hollows under your eyes that develop as a normal part of aging. Allergies ,allgeric
rhinitis,contact dermatitis, heredity , pigmentation irregularities.
Remedies:
1.soak with tea bags
2.stay hyderated
Q7. What are the types of hair? Highlight the causes of dandruff and provide 02 remedies?
(Pass)
1.Dry hair
2.Frizzy hair
3.Dull hair
4.Damaged hair
5.Dandruff
6.Oily hair
Personal Grooming & Fitness- Online Written Assignment
7. Normal hair
8. Combination hair
Some cause of dandruff are unclean habits,stress and emotional problems,skin disease
like psoriasis or eczema,dry skin,hard shampoos and sensitivity to hair care
products,exposure to severe cold,excessive intake of oily and sweet food
Remedies:
1.Alovera gel
2.Lemon and curd
Q8. What are the Do’s and Don’ts of Personal hygiene and Grooming Hygiene? (Merit)
~Do personal hygiene
1. Cleaning your body everyday
2. Washing your hands with soap after going to the toilet
3. Brush your teeth twice a day
4. Covering you're mouth and nose with tissue when sneezing or coughing
5. Wash your hands after handing pets and other animals
~Don't personal hygiene
1. Do not eat something fallen on the floor
2. Do not touch dirt directly
3. Do not touch insects or plants you do not know
4. Do not be late to get your sickness checked out
~Do or don't in grooming hygiene
1. Hair is clean,well styles,no dandruff
2. Teeth are clean and shaped and no cheapest polished
Personal Grooming & Fitness- Online Written Assignment
3. No run in the stockings
4. Makeup is applied
5. Shoes are polished
Q9.Why do you think it’s important to present yourself as a professional in an interview?
(Distinction)
1.First impression - it is important to present yourself as a professional in an interview
because the hiring manager first impression of you has an impact on the interview,
professional is crucial for job hopeful.
2.He will be more inclined to view as skilled and competent if you look professional and
prefect yourself nicely.
3.your professionalism in the workplace includes how you present yourself how you behave
and how you interact with other people.
4. Being professional can help you to make a good first impression faster fruitful
relationships with others and build a solid reputation within your company and sector.
