Republic of the Philippines

Department of Education
REGION I
SCHOOLS DIVISION OF LAOAG CITY

MASTER PLAN IN: BASKETBALL

1. OFFENSE 8. JUMP BALL SITUATIONS

A. Team offense A. Offensive circle
1. against man-to-man (defense) B. Midcourt
2. against zone C. Defensive circle
3. against combination
4. against pressure defenses
2. DEFENSE 9. OUT –OF-BOUND SITUATIONS
A. Team defense A. Defensive end
1. man-to-man B. Sidelines
2. zone C. Offensive end
3. combination
4. pressure
B. Individual defense
1. on the ball
2. away from the ball
3. pivot or post area

3. CONDITIONING
A. Physiological 10. TIME AND SCORE SITUATIONS
B. Psychological A. Delay the game to preserve lead.
B. Special blitz offense when trailing
C. Special play for special situations

4. FUNDAMENTALS 11. PLAYER AND TEAM EVALUATION

A. Footwork (How do you evaluate your players/team?
B. Passing Data is needed in evaluating your
C. Shooting players/team.)
D. Dribbling A. Our team
-Charts and statistics
-Films
-Scouting reports

B. Opponents
-Statistics
-Films
-Scouting reports

5. REBOUNDING 12. RULES

A. Offensive A. FIBA 2022
B. Defensive B. 3 X 3 FIBA 2022
 6. CONVERSIONS 13. GAME ORGANIZATION
A. Offense to defense A. Pregame
B. Defense to offense B. Strategy
-game plan -time-outs
-bench -Halftime
C. Post-game

7. FREE THROW SITUATIONS 14. TRIP ORGANIZATION

A. Offensive alignment 15. PUBLIC RELATIONS
B. Defensive alignment

Prepared by:

MARLON C. DAQUIOAG
Coach

Noted:
________________________
Supervising Official

Recommending Approval:

CORNELIO JIMMY C. LUCAS ARSENDIO A. CABACUNGAN

LCAA President, Principal IV-LCES Education Program Supervisor

Approved by:

JOANN A. CORPUZ, EdD, CESO V

Schools Division Superintendent
 Republic of the Philippines
Department of Education
REGION I
SCHOOLS DIVISION OF LAOAG CITY

TRAINING PLAN
BASKETBALL
(Sports/Event)

TIME: 8:00 TO 11:00 A.M.

2:00 TO 5:00 P.M.

PERSONS
DATE OBJECTIVES ACTIVITIES REMARKS
INVOLVED
Day 1 Learn basic basketball 1. Stretching and Coaches:
movements and Warm Up
conditioning skills. Marlon C.
2. Drill 1: Daquioag
Defense Emphasis: Defend Fastbreak  9 touches
plays of opponent/Man Series Maurice  Laterals
pressure/Transition.  3 vs. 0 chest John P.
pass 3 times Blas
Offense Emphasis: Execute  3 vs. 0 speed
plays. dribble/ jump Jessie A.
shot Ramos
 3 vs. 0 figure
8/fwd pass Neil
 Machine gun Celestino
drill S. Leal
 4 side
shooting
 3 vs. 2 = 1
conditioner
 Free-throws/3
minutes  Make 12

3. Drill 2:
 Defense 5 vs.  Pick and roll trap
5  Man offense
 Defend plays  Zone offense
 Lakers Drill  Pass three times
 Shooting and  Strong finish
Lay – up Drills  BEEF

4. Drill 3: Offense
 5 vs. 0 half
court alternate
 5 vs. 5 make  2 sets
it/take it
5. Drill 4:
  4 vs. 4 live
 Post isolation
 Pick and roll (2 consecutive)
(top) sag/over
 Pick and roll
trap

6. Drill 5: 4 vs. 4  touch baseline

transition drill

7. Cool
Down/Points of
emphasis  Reflection
Day 2 Review players’ 1. Stretching and Coaches:
fundamental skill levels and warm - up
fitness. Marlon C.
2. Drill 1: Daquioag
Teaching emphasis is  Lay-up And  Correct lay-up form -
defensive skills. Rebounding Maurice strong rebounds.
Lines John P.  Footwork, balance.
 Line Running Blas Pivoting technique.
Drills  Head-up - speed and
 Line Dribbling Jessie A. protection dribbles,
Drills Ramos change of pace.

Neil
3. Drill 2: Celestino  Low stance, quick
 Defensive S. Leal feet, "wide then
Stance and wider".
Footwork  Quickness, effort.
 Mass
Defensive Drill
 Mirror Drills

4. Drill 3:  Ball side / weak

 Team Man- side / split line.
Man Defense  Flat triangle - see
in Backcourt your man & ball,
 Shell Drill "point the pistols".
 On ball and deny
stance.
 Communication -
"Ball", "Dead",
"Help", "Shot".
 Help and recover.
 Passes only - token
defense - teach
players to move to
correct positions.
 "Jump to the ball".

5. Drill 4:  BEEF and strong

 Shooting and finish
Lay – up Drills

6. Drill 5:
  Defending the  Turn in the
Dribbler backcourt, channel
 Slide Run to sideline / baseline
Slide in the backcourt.
 Turning And
Channelling
The Dribbler

7. Drill 6:
 Mush ball  Free-throw routine
 Scrimmage and form.
 No dribbles for first
five minutes.
8. Cool
Down/Points of  Reflection
emphasis
Day 3 Review players’ 1. Stretching Coaches:
fundamental skill levels and
fitness. 2. BEEP Test Marlon C.  86 laps, 20 m fitness
Daquioag test
Teaching emphasis is 3. Drill 1:
dribbling and passing skills.  Lay-up And Maurice  Correct lay-up form -
Rebounding John P. strong rebounds.
Lines Blas  Footwork, balance.
 Three-Man Pivoting technique.
Weave Jessie A.  Head-up - speed and
 Star Drill Ramos protection dribbles,
change of pace.
Neil
Celestino
4. Drill 2: S. Leal
 Shell Drill  Communicate.
 Mass  Stance & footwork.
Defensive Drill
 Turning And
Channeling
The Dribbler

5. Drill 3:
Passing
Technique  Chest, bounce &
 Pepper Drill push passes. Step to
 Bull In The pass and receive.
Ring  Use of wrists.
 Peripheral vision.
 "Fake a pass to
make a pass".

6. Drill 4:  BEEF and strong

 Shooting and finish
Lay – up Drills

7. Drill 5:
Dribbling
Technique  Keep your head up.
 Line Dribbling Use fingertips.
Drills Control and
  Chill Drill protection of ball.
 Keep the ball low on
the crossover. Don't
carry the ball on
reverse.

8. Drill 6:  Free-throw routine

 Muss ball and form.
 Fifty passes  Defenses organize
and man-up. Offense
makes good passes.

9. Cool  Reflection
Down/Reflection

Day 4 Improve offensive skill 1. Stretching Coaches:

levels and fitness. 2. Warm Up Drills
 Ball handling Marlon C.
Teaching emphasis is drills Daquioag  Keep your head up.
individual offensive skills.  Horseshoe  Intensity, receive in
Shooting Maurice shooting position.
 Line Dribbling John P.  Crossover - keep it
Drills Blas low.

3. Drill 1: Jessie A.
 Shell Drill Ramos
 Two Teams
Sliding Neil
Celestino
4. Drill 2: S. Leal
Triple Threat  Review last week’s
Position / Jab teachings.
Step  Intensity, defensive
 One On One stance and footwork.

5. Drill 3:
 Shooting and  Balanced, low
Lay – up Drills stance.
 Short jab step,
strong side and
crossover.
 BEEF and strong
finish
6. Drill 4:
V-Cuts /  Only token
Backdoor Cuts (cooperative)
 Motion defense.
Offense -  Explosive cut, catch
Cutting To Get and face.
Open Ten
Fingers

7. Drill 5:
 Knockout
 Scrimmage  Strong finish
 No dribbles for first
 8. Cool five minutes.
Down/Points of
emphasis
 Reflection
Day 5 Learn fast-break transition 1. Stretching Coaches:
and defensive skill level. 2. BEEP Test
3. Warm-up drills Marlon C.  86 laps, 20 m fitness
 Line Jumping Daquioag test
Teaching emphasis is fast- Drills
break transition and  Line Dribbling Maurice  Head up.
defensive team Drills John P.  Left hand side - left
organization; also  Lay-up And Blas hand dribble & shot.
introduce first two Out Of Rebounding
Bounds plays. Lines Jessie A.
Ramos
4. Drill 1:
 Team Neil  Man-to-man, pick up
Defensive Celestino at half court.
Organisation S. Leal  Get back to half-
 Four On Four court and find a man.
Recover  Ensure they all
 Shell Drill understand their
 Two Teams responsibilities at
Sliding various positions.
 Stay low, no bobbing
heads, heads in
middle of bodies,
footwork "wide then
wider".

5. Drill 2:
 Fast Break  Attack middle, pass
Organisation ahead, run the lanes.
 Three-Man  Pass in front of the
Weave man running the
 Full Court Lay- court.
ups With  Push ball out in front
Chaser when speed
 Five On Four dribbling.
Plus One

6. Drill 3:  BEEF and strong

 Shooting and finish
Lay – up Drills

7. Drill 4:  Positioning
 Out Of Bounds
Plays
 Offensive
Baseline - Box
1
 Sideline - Split
Line
 Free-throw
8. Drill 5: routine and
 Mush ball form.
 Scrimmage  No dribbles
 for the first
five
minutes.
9. Cool
Down/Points of  Reflection
emphasis
Day 6 Reinforce defensive effort, 1. Stretching and Coaches:
hustle. Warm Up
Marlon C.
Review two Out of Bounds 2. Drill 1: Daquioag
plays and introduce two Fastbreak Series
more. Review v-cuts, ball  3 vs. 0 chest Maurice
reversal and receivers’ pass 3 times. John P.  9 touches
principle.  3 vs. 0 speed Blas  Laterals
dribble/ jump
shot. Jessie A.
 3 vs. 0 figure Ramos
8/fwd pass
 Machine gun Neil
drill Celestino
 4 side S. Leal
shooting
 3 vs. 2 = 1
conditioner
 Free-throws/3
minutes  Make 12

3. Drill 3:
 Line Running
Drills
 Star Drill
 Line Jumping
Drills

4. Drill 4:
 Shell Drill  Offense move ball
 Two Teams quickly, force
Sliding defense to jump to
ball, close out.
 Stress
communication.
5. Drill 5:
 Shooting and
Lay – up Drills  Execute proper
forms and finish.
6. Drill 6:
 Out Of Bounds
Plays
 Offensive
Baseline - Box  Review - stress pass
1 to screener as they
 Sideline - Split turn. Review - stress
Line tight group.
 Offensive
Baseline -
Stack 1
 Offensive
 Baseline -
Stack 2

7. Drill 7:
 Motion
Offense - Ball
Reversal,
Receivers

8. Cool
down/Points of
emphasis
 Reflection
Day 7 Reinforce defensive effort, 1. Stretching Coaches:
hustle. 2. Warm-up drills
 Horseshoe Marlon C.  Shoot off one
Teaching emphasis is on Shooting Daquioag dribble.
correct execution of 3 on 2  Full Court Lay-
and 2 on 1 (offensively and ups Maurice
defensively).  Three-Man John P.
Weave Blas

3. Drill 1: Jessie A.
 Correct Ramos
Execution Of 3  Correct defensive
On 2 And 2 On Neil footwork - stay low,
1 (offensively Celestino Sprint., Effort.
and S. Leal  Plant foot and push
defensively) off hard for good
 Three On Two, change of direction
Two On One on cut.
 Slide Run
Slide
 Ten fingers
 V-cut, backdoor cut
4. Drill 2: vs active defense.
 Motion  Quick ball reversal,
Offense - Two receivers.
Cutting to Get
Open
 Motion
Offense - Ball  Strategy
Reversal, -game plan
Receivers -time-outs
-bench
5. Game -Halftime
Preparation
(Tune-up game)  Execute proper
forms and finish.

6. Drill 3:
 Shooting and
Lay – up Drills

7. Final Instruction  Stick to the plan,

 (Tune-up game) game play
execution.
8. Tune up Game

9. Cool  Player and team

down/Points of evaluation
emphasis

 Reflection

Prepared by:

MARLON C. DAQUIOAG
Coach

Noted:
________________________
Supervising Official

Recommending Approval:

CORNELIO JIMMY C. LUCAS ARSENDIO A. CABACUNGAN

LCAA President, Principal IV-LCES Education Program Supervisor

Approved by:

JOANN A. CORPUZ, EdD, CESO V

Schools Division Superintendent