HOME of the ACHIEVERS
MODULE IN HEALTH 1
A.Y. 2022 – 2023
I. Title: Personal Health Habits and Hygiene
II. Module Number: 1
III. Interactive Teaching Approach / Strategy: Q and A
IV. RCC Integration: Leviticus 5:2-3
V. Graduate Attribute/ Core Values Integration: Responsibility
VI. Time Frame: 5 days
VI. Materials: MAPEH in ACTION 1, pp.232-243
A. Overview
This module intends to help you demonstrate understanding
of the proper ways of taking care of one’s health. You will
practice good health habits and hygiene. You will undergo
self-exploratory activities, answer exercises, real application
of the lesson and self-reflection. At the end of this, you are
expected to be clean and healthy.
B. Desired Learning Outcomes
1. Identify good health habits and hygiene
2. Give the importance of practicing the good health habits
3. Commend pupils for the cooperation during discussion
4. Show the value of being responsible by practicing proper
ways in keeping one’s health.
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2.2. Personal Health Habits and Hygiene
A. ENGAGE
A blessed day children!
Are you happy today?
Can you share what do you do everyday?
Yes, we have a lot of things to do everyday.
B. Explore
The last time we met we have discussed the things we do
again and again are called habits. We have a lot of habits which we
are going to discuss today. We will also discuss the things we do to
keep our body clean which is called hygiene.
Observe the children in the picture, are they clean and healthy?
What do we do to keep our body clean and healthy?
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C. EXPLAIN
Observe the pictures so we can learn more on the health
habits.
Take a bath everyday. Brush your teeth Change your uniform
every after meal. and underwear daily.
Trim your fingernails Exercise daily. Have enough sleep
regularly
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D.EXTEND
Draw a mark if the sentence is a about personal health habits
and X for bad habits.
___________ 1. Take a bath before going to school.
___________ 2. Trim your fingernails every 6 months.
___________ 3. Underwear can be used at least two days.
___________ 4. Brush your teeth every after meal.
___________ 5. Exercise everyday.
Why do we need to practice health habits and hygiene.
Closure
Today I learned _________________________.
.
Note: Read more about health habits and hygiene on your book pp.
235-241.
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Hygiene is the thing that we do to keep ourselves clean.
Cleanliness is keeping one’s body from dirt and germs.
Grooming is an activity done to help the body and clothes stay neat
and clean.
Daily is every day of the week.
Personal Health Habits and Hygiene
1. Take a bath everyday.
2. Brush your teeth every after each meal or
at least twice a day.
3. Trim your fingernails and toe nails regularly.
4. Wear clean or fresh uniform or clothes.
Change your underwear every day.
5. Exercise daily.
6. Have enough sleep or rest.
At least 8 hours a day.
Children, what will happen if we do this personal hygiene?
Will you still get sick? Is it good to be obedient?
E.EVALUATION
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EXPRESSIONS Worktext in MAPEH 1 pp.315-321
SOURCES:
https://www.google.com/search?q=picture+of+healthy+boy+and+girl+in+school+uniform+clipart&rl
z=1C1CHBF_enPH888PH888&tbm=isch&source=iu&ictx=1&fir=h62earn-vr8fhM%252Cp-
m8Qn840lm3yM%252C_&vet=1&usg=AI4_-
kTn6ekKdinKQQJzZWb3SnI67B458g&sa=X&ved=2ahUKEwiHo5SP4sHqAhUDZt4KHcGgDNUQ9QEwA3
oECAkQFA&biw=1366&bih=657#imgrc=ynz1-jwEsy-xrM
https://www.google.com/search?q=picture+of+children+taking+a+bath+clipart&tbm=isch&ved=2ah
UKEwiRl_mc4sHqAhVYy4sBHbcQAyEQ2-
cCegQIABAA&oq=picture+of+children+taking+a+bath+clipart&gs_lcp=CgNpbWcQDDoGCAAQBxAeO
ggIABAIEAcQHjoCCAA6BggAEAgQHlDVlUJYwLxDYPvVQ2gAcAB4AYABoAaIAZ53kgEPMS4yMi4xMC43
LjMuNy4ymAEAoAEBqgELZ3dzLXdpei1pbWc&sclient=img&ei=y-
MHX9GFGNiWr7wPt6GMiAI&bih=657&biw=1366&rlz=1C1CHBF_enPH888PH888
https://www.google.com/search?q=picture+of+children+changing+uniform+clipart&tbm=isch&ved=
2ahUKEwiH2fq658HqAhUE15QKHVf6AQgQ2-
cCegQIABAA&oq=picture+of+children+changing+uniform+clipart&gs_lcp=CgNpbWcQDDoCCAA6Bgg
AEAcQHjoGCAAQCBAeULjQEFiNohRguL4UaABwAHgAgAHcF4gB8rMBkgETMC45LjcuMy4yLjEuMi4zLj
QuMpgBAKABAaoBC2d3cy13aXotaW1n&sclient=img&ei=SOkHX4eVH4Su0wTX9IdA&bih=657&biw=
1366&rlz=1C1CHBF_enPH888PH888#imgrc=SqzG6zyaRvP3LM
https://www.google.com/search?rlz=1C1CHBF_enPH888PH888&source=univ&tbm=isch&q=picture
+of+children+trimming+fingernails+clipart&sa=X&ved=2ahUKEwi6_uej8cHqAhXXMd4KHWCWDvkQ
7Al6BAgKECg&biw=1366&bih=657
https://www.google.com/search?q=picture+of+children+exercising+clipart&tbm=isch&ved=2ahUKE
wiFyJ6p8cHqAhUYA6YKHR3_AYEQ2-
cCegQIABAA&oq=picture+of+children+exercising+clipart&gs_lcp=CgNpbWcQDDoCCAA6BggAEAcQH
joGCAAQCBAeUNv8E1im3BRgg_cUaABwAHgAgAGvGIgBt6sBkgEPMy0xLjEuMS4wLjUuMi40mAEAoA
EBqgELZ3dzLXdpei1pbWc&sclient=img&ei=n_MHX8X8KpiGmAWd_oeICA&bih=657&biw=1366&rlz=
1C1CHBF_enPH888PH888
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