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MODULE IN HEALTH 1
A.Y. 2022 – 2023
I. Title: Good Eating Habits
II. Module Number: 2
III. Interactive teaching Approach / Strategy: Sharing
IV. RCC Integration: 1 Corinthian 10:31
V. Graduate Attribute/ Core Values Integration: Obedience
VI. Time Frame: 5 days
VII. Materials: MAPEH in ACTION 1, p.225 , crayons
A. Overview
This module intends to help you practice good healthy habits
and this will help you become healthy. You will demonstrate
understanding on how you will give importance on the good
eating habits. You will undergo self-exploratory activities,
answer exercises, real application of the lesson and self-
reflection. At the of the this, you are expected to practice
good health habits.
B. Desired Learning Outcomes
1. Identify the good eating habits
2. Practice good eating habits
3. Show respect to your body by practicing good healthy habits
4. Become good follower like Jesus
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2.3. Good Eating Habits
A. ENGAGE
A blessed morning children!
Good to see you again.
Can you share what are you doing every morning?
Yes, we are brushing our teeth.
Taking a bath.
Eat our breakfast.
Do you do this every morning?
B. Explore
The things that we do again and again is called habit.
Habits may be good or bad.
Example of good habit is hand washing.
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Example of a bad habit is watching TV all night.
C. EXPLAIN
Today, we will discuss some habits that we should practice.
Observe the pictures below.
These are Healthful Eating Habits.
Always wash your hands
before and after eating.
Sit properly and wait patiently.
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Eat regular meals. Eat a healthful Chew food well .
Always eat fruits and breakfast daily.
vegetables.
Besides these habits we also have good eating habits.
1. Thank God for the food we eat.
2. Lessen the amount of sugar and salt intake.
We should avoid sweet and salty food they are bad for
our body.
3. Talk of good things only when eating. If possible be
happy. Talk softly.
4. Do not talk when your mouth is full
5. Eat at the right time.
6. Drink lots of water.
7. Say “please “and “thank you “when asking for food.
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D.EXTEND
A. Color the pictures that show good eating habits
B. Write good on the blank before each number for the good
eating habits and bad for not.
___________ 1, Eat regular meal a day.
___________ 2. Slurp and gulp while eating.
___________ 3. Drink a lot of water.
___________ 4. Eat without washing your hands.
___________ 5. Talk of good things only when eating.
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Closure
State one habit that you do everyday.
Do you have or follow good eating habits?
Good and Healthful Eating Habits
1. Thank God for the food we eat.
2. Eat 3 regular meals a day. Eat a healthful breakfast daily.
Always eat fruits and vegetables.
3. Chew the food well.
4. Lessen the amount of sugar and salt intake.
5. Do not talk when your mouth is full.
6. Talk of good things only when eating. If possible be
happy. Talk softly.
7. Wash your hands before and after eating.
8. Eat at the right time.
9. Drink lots of water.
10. Say “please “and “thank you “when asking for food.
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SOURCES:
https://www.google.com/search?q=picture+of+children+washing+their+hands+clipart&tbm=isch&v
ed=2ahUKEwjzpb-l1b3qAhVC95QKHZ6ZCDAQ2-
cCegQIABAA&oq=picture+of+children+washing+their+hands+clipart&gs_lcp=CgNpbWcQDDoECAAQ
HlClpwFYgMQBYJjbAWgAcAB4AIAB7AOIAeQKkgEHMC43LjQtMZgBAKABAaoBC2d3cy13aXotaW1n&s
client=img&ei=XL0FX_OHK8Lu0wSes6KAAw&bih=657&biw=1366&rlz=1C1CHBF_enPH888PH888#im
grc=L0KVQ5LMc2ZaqM
https://www.google.com/search?q=picture+of+children+watching+tv+late+night+clipart&tbm=isch
&ved=2ahUKEwic1_6z1b3qAhVhyosBHTjCAs4Q2-
cCegQIABAA&oq=picture+of+children+watching+tv+late+night+clipart&gs_lcp=CgNpbWcQDFCa0B9
YhOkgYIP_IGgAcAB4AoABhgyIAbpOkgESMC4yMC40LjAuMi4yLjIuMS4xmAEAoAEBqgELZ3dzLXdpei1p
bWc&sclient=img&ei=e70FX9ytBuGUr7wPuISL8Aw&bih=657&biw=1366&rlz=1C1CHBF_enPH888PH
888
https://www.google.com/search?q=picture+of+children+eating+rhe+right+meal+clipart&tbm=isch&
ved=2ahUKEwjBmvK2173qAhVK6pQKHYlbD1MQ2-
cCegQIABAA&oq=picture+of+children+eating+rhe+right+meal+clipart&gs_lcp=CgNpbWcQDDoCCAA
6BAgAEB46BggAEAgQHjoGCAAQBRAeUP-
8GliDjFBg_rBQaABwAHgAgAGZBYgB4TySAQwwLjU0LjAuMS4xLjGYAQCgAQGqAQtnd3Mtd2l6LWltZw
&sclient=img&ei=mr8FX8HlA8rU0wSJt72YBQ&bih=657&biw=1366&rlz=1C1CHBF_enPH888PH888
https://www.google.com/search?q=picture+of+children+chewing+food+well++clipart&tbm=isch&ve
d=2ahUKEwjB3f-r3L3qAhU3xYsBHQ_QC2MQ2-
cCegQIABAA&oq=picture+of+children+chewing+food+well++clipart&gs_lcp=CgNpbWcQDFCu1zRYuo
42YJfaNmgBcAB4AoAB0AaIAY1YkgEOMi4xNy40LjYuMi40LjOYAQCgAQGqAQtnd3Mtd2l6LWltZw&scli
ent=img&ei=wcQFX4H5F7eKr7wPj6CvmAY&bih=657&biw=1366&rlz=1C1CHBF_enPH888PH888
https://www.google.com/search?q=picture+of+children+not++eating+with+dirt+on+their+face+in+
black+and+white+clipart&tbm=isch&ved=2ahUKEwjpttvk6b3qAhUGDJQKHScHCesQ2-
cCegQIABAA&oq=picture+of+children+not++eating+with+dirt+on+their+face+in+black+and+white+c
lipart&gs_lcp=CgNpbWcQDFDp3AVY0dwGYJr1BmgAcAB4AoABqgiIAbE5kgEOMi4yMy40LTEuMi4xLjK
YAQCgAQGqAQtnd3Mtd2l6LWltZw&sclient=img&ei=2dIFX6nmPIaY0ASnjqTYDg&bih=657&biw=136
6&rlz=1C1CHBF_enPH888PH888
https://www.google.com/search?q=picture+of+children+drinking+water+in+black+and+white+clipa
rt&tbm=isch&ved=2ahUKEwjJz9ub6r3qAhUcyZQKHeACDzIQ2-
cCegQIABAA&oq=picture+of+children+drinking+water+in+black+and+white+clipart&gs_lcp=CgNpb
WcQDFCssClY2KgqYPTEKmgBcAB4AIAB7gOIAa4wkgEKMC4zNC40LjAuMpgBAKABAaoBC2d3cy13aXot
aW1n&sclient=img&ei=TdMFX4n1FJyS0wTghbyQAw&bih=657&biw=1366&rlz=1C1CHBF_enPH888P
H888
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