CN207898832U - One kind behaviour's body control force exercising device - Google Patents
One kind behaviour's body control force exercising device Download PDFInfo
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- CN207898832U CN207898832U CN201820227316.8U CN201820227316U CN207898832U CN 207898832 U CN207898832 U CN 207898832U CN 201820227316 U CN201820227316 U CN 201820227316U CN 207898832 U CN207898832 U CN 207898832U
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- 230000001681 protective effect Effects 0.000 claims abstract description 15
- NJPPVKZQTLUDBO-UHFFFAOYSA-N novaluron Chemical compound C1=C(Cl)C(OC(F)(F)C(OC(F)(F)F)F)=CC=C1NC(=O)NC(=O)C1=C(F)C=CC=C1F NJPPVKZQTLUDBO-UHFFFAOYSA-N 0.000 claims abstract 11
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Abstract
Description
技术领域technical field
本实用新型涉及体育器材技术领域,具体涉及一种啦啦操身体控制力训练器械。The utility model relates to the technical field of sports equipment, in particular to a cheerleading body control force training device.
背景技术Background technique
啦啦操是体育运动中的一个新兴项目,起源于美国,遍布美国的NBA、橄榄球、棒球、游泳、田径等比赛现场,至今已经有100多年的历史,随着人们生活水平的提高,啦啦操啦啦操所特有的保健、医疗、健身、健美、娱乐的实用价值受到越来越多的人们的重视,吸引了不同年龄的爱好者的参与,形成了一定规模的消费群体。啦啦操动作类型变化多,技术含量高,个体承担不同角色,动作难度大、节奏快、力度强等特点,是身体始终处于不稳定状态,因此啦啦操运动员的身体控制力强弱对协调动作以及力量传递起着至关重要的作用,目前现有的啦啦操身体控制力训练器械都结构单一,不能同时满足多种训练方式的训练需求,训练效果不佳。Cheerleading is a new item in sports. It originated in the United States. It has a history of more than 100 years in NBA, rugby, baseball, swimming, track and field competitions all over the United States. The practical value of health care, medical treatment, fitness, bodybuilding, and entertainment unique to cheerleading has attracted more and more people's attention, attracting the participation of enthusiasts of different ages, and forming a certain scale of consumer groups. There are many types of cheerleading movements, high technical content, and individuals assume different roles. The movements are difficult, fast-paced, and powerful. The body is always in an unstable state. Therefore, the strength of the body control of cheerleaders has a great impact on coordination. Action and power transmission play a vital role. Currently, the existing cheerleading body control training equipment has a single structure, which cannot meet the training needs of multiple training methods at the same time, and the training effect is not good.
实用新型内容Utility model content
本实用新型的目的是为了克服现有技术中的问题,提供一种啦啦操身体控制力训练器械。The purpose of the utility model is to provide a cheerleading body control training device in order to overcome the problems in the prior art.
本实用新型提供了一种啦啦操身体控制力训练器械,包括:底座、支撑板、弹性垫、小蹦床、多个连接管、平衡盘、两个伸缩柱和弹性防护网,所述支撑板的底部设有可伸缩支撑腿,可伸缩支撑腿的底部设有滑块,底座上设有与滑块相匹配的燕尾槽,支撑板通过滑块与底座活动连接,弹性垫设在支撑板上,支撑板和弹性垫的中部均设有第一通孔,小蹦床设在第一通孔内,弹性垫上等间距布设有多个第二通孔,连接管的底部与支撑板固定连接,连接管的上端穿进第二通孔内,第二通孔内设有保护塞,保护塞设在连接管的上方,平衡盘和伸缩柱与连接管可拆卸连接;伸缩柱由多个套管套接而成,弹性防护网固定在底座的四周。The utility model provides a cheerleading body control force training device, comprising: a base, a support plate, an elastic pad, a small trampoline, a plurality of connecting pipes, a balance plate, two telescopic columns and an elastic protective net, the support plate There is a telescopic support leg at the bottom of the telescopic support leg, a slider is provided at the bottom of the telescopic support leg, a dovetail groove matching the slider is provided on the base, the support plate is movably connected with the base through the slider, and the elastic pad is set on the support plate , the middle part of the support plate and the elastic pad are provided with a first through hole, the small trampoline is arranged in the first through hole, and a plurality of second through holes are arranged at equal intervals on the elastic pad, the bottom of the connecting pipe is fixedly connected with the support plate, connected The upper end of the pipe penetrates into the second through hole, and a protective plug is arranged in the second through hole, and the protective plug is arranged above the connecting pipe, and the balance plate and the telescopic column are detachably connected with the connecting pipe; It is formed by splicing, and the elastic protective net is fixed around the base.
较佳地,平衡盘的底部设有球形连接件,球形连接件包括连接球、连接爪、第一连接杆和第二连接杆,所述连接球卡接在连接爪内,连接球和连接爪活动连接,连接球通过第一连接杆与平衡盘的底部固定连接,连接爪通过第二连接杆与连接管连接,第二连接杆的底部设有外螺纹,连接管内设有内螺纹,第二连接杆与连接管螺纹连接。Preferably, the bottom of the balance plate is provided with a spherical connecting piece, the spherical connecting piece includes a connecting ball, a connecting claw, a first connecting rod and a second connecting rod, the connecting ball is clamped in the connecting claw, the connecting ball and the connecting claw Flexible connection, the connecting ball is fixedly connected with the bottom of the balance plate through the first connecting rod, the connecting claw is connected with the connecting pipe through the second connecting rod, the bottom of the second connecting rod is provided with external thread, and the connecting pipe is provided with internal thread, the second The connecting rod is threadedly connected with the connecting pipe.
较佳地,伸缩柱的底部设有支撑杆,支撑杆上设有外螺纹,连接管内部设有内螺纹,伸缩柱与连接管螺纹连接。Preferably, a support rod is provided at the bottom of the telescopic column, an external thread is provided on the support rod, an internal thread is provided inside the connecting pipe, and the telescopic column is threadedly connected to the connecting pipe.
较佳地,小蹦床的边缘通过弹力绳与支撑板上的第一通孔连接。Preferably, the edge of the small trampoline is connected to the first through hole on the support plate through the elastic cord.
较佳地,燕尾槽为波浪形,燕尾槽内设有若干弹性凸起。Preferably, the dovetail groove is wave-shaped, and several elastic protrusions are arranged in the dovetail groove.
较佳地,底座上设有海绵垫。Preferably, a sponge pad is provided on the base.
与现有技术相比,本实用新型的有益效果是:本实用新型的身体控制力训练器械的小蹦床用于训练弹跳动作,并通过不固定的落点反弹力训练身体的控制能力,连接管的作用在于连接伸缩柱,由于多个连接管等间距布设在支撑板上,因此两个支撑柱之间位置可调,可以用于仰卧躺桥训练,由于伸缩柱由多个套管套接而成,因此不但可以调节高度还可以在高度调节时改变顶面面积,随着伸缩杆的增高,伸缩柱的顶面面积越来越小,逐渐增加训练难度,燕尾槽为波浪形,使得滑块在燕尾槽内的运行轨迹不确定,对身体控制力的训练效果更佳,平衡盘可以是单个平衡盘也可以是两个平衡盘来练习在起蹲过程中的身体控制力,并根据训练情况承载不同重量的负载,提高训练效果,本实用新型的训练器械功能多样,通过小蹦床、平衡盘和仰卧躺桥多种训练方式,使得身体控制力的训练效果更佳。Compared with the prior art, the beneficial effect of the utility model is that the small trampoline of the body control force training apparatus of the utility model is used to train the bouncing action, and the control ability of the body is trained through the rebound force of the unfixed drop point, and the connecting tube The role of the telescopic column is to connect the telescopic column. Since multiple connecting pipes are arranged at equal intervals on the support plate, the position between the two support columns can be adjusted, which can be used for supine lying bridge training. Since the telescopic column is connected by multiple sleeves Therefore, not only can the height be adjusted, but also the top surface area can be changed during height adjustment. With the increase of the telescopic pole, the top surface area of the telescopic pole becomes smaller and smaller, which gradually increases the difficulty of training. The dovetail groove is wavy, making the slider The running trajectory in the dovetail groove is uncertain, and the training effect on body control is better. The balance disc can be a single balance disc or two balance discs to practice the body control during the squat process, and according to the training situation The utility model can bear loads of different weights and improve the training effect. The training equipment of the utility model has multiple functions, and the training effect of the body control force is better through various training methods such as a small trampoline, a balance plate and a supine lying bridge.
附图说明Description of drawings
图1为本实用新型的结构示意图;Fig. 1 is the structural representation of the utility model;
图2为本实用新型球形连接件的结构示意图;Fig. 2 is the structural representation of the spherical connector of the present utility model;
图3为本实用新型连接管与第二通孔的连接结构示意图。Fig. 3 is a schematic diagram of the connection structure between the connecting pipe and the second through hole of the present invention.
附图标记说明:Explanation of reference signs:
1.底座,2.支撑板,4.弹性垫,5.小蹦床,6.连接管,7.平衡盘,71.球形连接件,711.连接球,712.连接爪,713.第一连接杆,714.第二连接杆,8.两个伸缩柱,9.弹性防护网。1. Base, 2. Support plate, 4. Elastic pad, 5. Small trampoline, 6. Connecting pipe, 7. Balance plate, 71. Spherical connector, 711. Connecting ball, 712. Connecting claw, 713. The first connection Rod, 714. the second connecting rod, 8. two telescopic posts, 9. elastic protection net.
具体实施方式Detailed ways
下面结合附图1-3,对本实用新型的具体实施方式进行详细描述,但应当理解本实用新型的保护范围并不受具体实施方式的限制。基于本实用新型中的实施例,本领域普通技术人员在没有做出创造性劳动的前提下所获得的所有其他实施例,都属于本实用新型保护的范围。The specific embodiments of the present utility model will be described in detail below in conjunction with accompanying drawings 1-3, but it should be understood that the protection scope of the present utility model is not limited by the specific embodiments. Based on the embodiments of the present utility model, all other embodiments obtained by persons of ordinary skill in the art without making creative efforts belong to the scope of protection of the present utility model.
本实用新型提供的一种啦啦操身体控制力训练器械,包括:底座1、支撑板2、弹性垫4、小蹦床5、多个连接管6、平衡盘7、两个伸缩柱8和弹性防护网9,所述支撑板2的底部设有可伸缩支撑腿,可伸缩支撑腿的底部设有滑块,底座1上设有与滑块相匹配的燕尾槽,支撑板2通过滑块与底座1活动连接,弹性垫4设在支撑板2上,支撑板2和弹性垫4的中部均设有第一通孔,小蹦床5设在第一通孔内,弹性垫4上等间距布设有多个第二通孔,连接管6的底部与支撑板2固定连接,连接管6的上端穿进第二通孔内,第二通孔内设有保护塞,保护塞设在连接管6的上方,平衡盘7和伸缩柱8与连接管6可拆卸连接;伸缩柱8由多个套管套接而成,弹性防护网9固定在底座1的四周。The utility model provides a cheerleading body control force training apparatus, comprising: a base 1, a support plate 2, an elastic pad 4, a small trampoline 5, a plurality of connecting pipes 6, a balance plate 7, two telescopic columns 8 and elastic Protective net 9, the bottom of the support plate 2 is provided with telescopic support legs, the bottom of the telescopic support legs is provided with a slider, the base 1 is provided with a dovetail groove matching the slider, and the support plate 2 is connected with the slider through the The base 1 is movably connected, the elastic pad 4 is arranged on the support plate 2, the middle part of the support plate 2 and the elastic pad 4 is provided with a first through hole, the small trampoline 5 is arranged in the first through hole, and the elastic pad 4 is arranged at equal intervals There are a plurality of second through holes, the bottom of the connecting pipe 6 is fixedly connected with the support plate 2, the upper end of the connecting pipe 6 penetrates into the second through hole, and a protective plug is arranged in the second through hole, and the protective plug is arranged on the connecting pipe 6 Above, the balance plate 7 and the telescopic column 8 are detachably connected with the connecting pipe 6;
采用上述技术方案,可伸缩支撑腿的底部设有滑块,目的在于调节小蹦床5与底座1之间的间距,增加弹力,小蹦床5用于训练弹跳动作,并通过不固定的落点反弹力训练身体的控制能力;支撑板2通过滑块与底座1活动连接,因此支撑板2和底座1可以相对滑动;也可以在滑块与底座1上的燕尾槽上设置限位装置,可以是在滑块上设置销钉,燕尾槽内设置多个限位孔的方式实现限位,满足初级训练者的训练需求,连接管6的作用在于连接伸缩柱8,由于多个连接管6等间距布设在支撑板2上,因此两个支撑柱8之间位置可调,可以用于仰卧躺桥训练,由于伸缩柱8由多个套管套接而成,因此不但可以调节高度还可以在高度调节时改变顶面面积,随着伸缩柱8的增高,伸缩柱8的顶面面积越来越小,逐渐增加训练难度;连接管6的上端穿进第二通孔内,第二通孔内设有保护塞,目的在于避免训练者跌落时被连接管6碰伤,弹性垫4的作用在于避免训练者跌落时摔伤,弹性防护网9的作用在于保护训练者摔倒,弹性防护网9上设有门,方便训练者进出。Using the above technical scheme, the bottom of the telescopic support leg is provided with a slider, the purpose is to adjust the distance between the small trampoline 5 and the base 1, and increase the elasticity. Force training the control ability of the body; the support plate 2 is movably connected with the base 1 through the slider, so the support plate 2 and the base 1 can slide relatively; a limit device can also be set on the dovetail groove on the slider and the base 1, which can be Pins are set on the slider, and multiple limit holes are set in the dovetail groove to realize the limit, which meets the training needs of junior trainers. The function of the connecting pipe 6 is to connect the telescopic column 8. Since the multiple connecting pipes 6 are arranged at equal intervals On the support board 2, the position between the two support columns 8 can be adjusted, which can be used for supine lying bridge training. Since the telescopic column 8 is formed by a plurality of casing sleeves, it can not only adjust the height but also adjust the height. When changing the top surface area, along with the increase of telescopic column 8, the top surface area of telescopic column 8 is more and more smaller, increases training difficulty gradually; The upper end of connecting pipe 6 penetrates in the second through hole, and the second through hole There is a protective plug, the purpose of which is to prevent the trainer from being bruised by the connecting pipe 6 when falling, the effect of the elastic pad 4 is to prevent the trainer from being injured when falling, the effect of the elastic protective net 9 is to protect the trainer from falling, and the elastic protective net 9 There is a door, which is convenient for trainers to enter and exit.
进一步地,平衡盘7的底部设有球形连接件71,球形连接件71包括连接球711、连接爪712、第一连接杆713和第二连接杆714,所述连接球711卡接连接爪712内,连接球711和连接爪712活动连接,连接球711通过第一连接杆713与平衡盘7的底部固定连接,连接爪712通过第二连接杆714与连接管6连接,第二连接杆714的底部设有外螺纹,连接管6内设有内螺纹,第二连接杆714与连接管6螺纹连接。Further, the bottom of the balance plate 7 is provided with a spherical connecting piece 71, the spherical connecting piece 71 includes a connecting ball 711, a connecting claw 712, a first connecting rod 713 and a second connecting rod 714, and the connecting ball 711 snaps onto the connecting claw 712 Inside, the connecting ball 711 and the connecting claw 712 are flexibly connected, the connecting ball 711 is fixedly connected with the bottom of the balance plate 7 through the first connecting rod 713, the connecting claw 712 is connected with the connecting pipe 6 through the second connecting rod 714, and the second connecting rod 714 The bottom of the bottom is provided with external threads, and the connecting pipe 6 is provided with internal threads, and the second connecting rod 714 is threadedly connected with the connecting pipe 6 .
进一步地,伸缩柱8的底部设有支撑杆,支撑杆上设有外螺纹,连接管6内部设有内螺纹,伸缩柱8与连接管6螺纹连接。Further, a support rod is provided at the bottom of the telescopic column 8 , an external thread is provided on the support rod, an internal thread is provided inside the connecting pipe 6 , and the telescopic column 8 is threadedly connected with the connecting pipe 6 .
进一步地,小蹦床5的边缘通过弹力绳与支撑板2上的第一通孔连接。Further, the edge of the small trampoline 5 is connected with the first through hole on the support plate 2 through elastic cords.
进一步地,燕尾槽为波浪形,燕尾槽内设有若干弹性凸起,燕尾槽内设有若干弹性凸起增加摩擦力,减缓滑块的滑动速度,燕尾槽为波浪形,使得滑块在燕尾槽内的运行轨迹不确定,对身体控制力的训练效果更佳,可以在支撑板2和底座1之间设置限位装置,以便于降低训练难度,适合初学者进行训练,限位装置可以是在底板1的左右两侧设置挡板,挡板上设置过孔,紧固螺栓穿过过孔与支撑板2的两侧连接;也可以通过在支撑板2上设置销钉,底座1上设置多个限位孔的方式来实现。Further, the dovetail groove is wave-shaped, and a number of elastic protrusions are arranged in the dovetail groove, and a number of elastic protrusions are arranged in the dovetail groove to increase the friction force and slow down the sliding speed of the slider. The running track in the tank is uncertain, and the training effect on body control is better. A limit device can be set between the support plate 2 and the base 1 to reduce the difficulty of training. It is suitable for beginners to train. The limit device can be Baffle plates are arranged on the left and right sides of the base plate 1, via holes are set on the baffle plate, and fastening bolts pass through the via holes to connect with both sides of the support plate 2; It is realized by means of a limit hole.
进一步地,底座1上设有海绵垫,防止摔伤。Further, a sponge pad is provided on the base 1 to prevent falls.
进一步地,弹性防护网9上设有收纳筐。Further, a storage basket is provided on the elastic protective net 9 .
综上,本实用新型的身体控制力训练器械的小蹦床用于训练弹跳动作,并通过不固定的落点反弹力训练身体的控制能力,连接管的作用在于连接伸缩柱,由于多个连接管等间距布设在支撑板上,因此两个支撑柱之间位置可调,可以用于仰卧躺桥训练,由于伸缩柱由多个套管套接而成,因此不但可以调节高度还可以在高度调节时改变顶面面积,随着伸缩杆的增高,伸缩柱的顶面面积越来越小,逐渐增加训练难度,燕尾槽为波浪形,使得滑块在燕尾槽内的运行轨迹不确定,对身体控制力的训练效果更佳,平衡盘可以是单个平衡盘也可以是两个平衡盘来练习在起蹲过程中的身体控制力,并根据训练情况承载不同重量的负载,提高训练效果。To sum up, the small trampoline of the body control force training apparatus of the present utility model is used to train the bouncing action, and trains the control ability of the body through the rebound force of the unfixed landing point. The function of the connecting pipe is to connect the telescopic column. Equidistantly arranged on the support plate, so the position between the two support columns can be adjusted, which can be used for supine lying bridge training. Since the telescopic column is made of multiple sleeves, it can be adjusted not only in height but also in height. The area of the top surface is changed from time to time. With the increase of the telescopic rod, the top surface area of the telescopic column becomes smaller and smaller, which gradually increases the difficulty of training. The training effect of control is better. The balance disc can be a single balance disc or two balance discs to practice body control during the squat process, and carry different weight loads according to the training situation to improve the training effect.
尽管已经示出和描述了本实用新型的实施例,对于本领域的普通技术人员而言,可以理解在不脱离本实用新型的原理和精神的情况下可以对这些实施例进行多种变化、修改、替换和变型,本实用新型的范围由所附权利要求及其等同物限定。Although the embodiments of the present invention have been shown and described, those skilled in the art can understand that various changes and modifications can be made to these embodiments without departing from the principle and spirit of the present invention , replacements and modifications, the scope of the present utility model is defined by the appended claims and their equivalents.
Claims (6)
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