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CN206391462U - Novel body building operating floor conditional exercise Pushup frame - Google Patents

Novel body building operating floor conditional exercise Pushup frame Download PDF

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Publication number
CN206391462U
CN206391462U CN201621460198.2U CN201621460198U CN206391462U CN 206391462 U CN206391462 U CN 206391462U CN 201621460198 U CN201621460198 U CN 201621460198U CN 206391462 U CN206391462 U CN 206391462U
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aerobics
bottom plate
spring
plate
infrared sensor
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CN201621460198.2U
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周峰
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Nanjing University of Aeronautics and Astronautics
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Nanjing University of Aeronautics and Astronautics
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Abstract

本实用新型提供了一种新型健美操专项素质练习俯卧撑架,包括底板、拳支撑杆、胸部支撑板、侧杆和红外感应仪;底板上下通过一号弹簧连接,下端设置半圆形凹槽,中间由合页连接,上端设置凸形槽,拳支撑杆设置在缓冲层上,缓冲层底部通过二号弹簧和卡突固定连接;胸部支撑板通过三号弹簧与底板固定连接;侧杆滑动设置在底板左右两侧;红外感应仪设置在侧杆顶端内侧;其具有以下优点:通过设置红外感应仪和设置胸部支撑板可以使健美操训练动作更加标准;通过设置的一号、二号和三号弹簧可以同时满足不同身高、不同强度和不同学习程度的健美操训练者的各种要求,适用范围广,通用性好,训练效果明显,同时可折叠携带方便,具有广泛的应用前景。

The utility model provides a new push-up frame for aerobics special quality practice, which includes a base plate, a fist support bar, a chest support plate, a side bar and an infrared sensor; The middle is connected by a hinge, the upper end is provided with a convex groove, the fist support rod is set on the buffer layer, and the bottom of the buffer layer is fixedly connected by the second spring and the protrusion; the chest support plate is fixedly connected with the bottom plate by the third spring; the side rod is slidingly set On the left and right sides of the bottom plate; the infrared sensor is set on the inside of the top of the side bar; it has the following advantages: by setting the infrared sensor and the chest support plate, the aerobics training movements can be more standard; through the setting of the first, second and third The size spring can meet various requirements of aerobics trainers of different heights, strengths and learning levels at the same time. It has wide application range, good versatility, obvious training effect, and is foldable and convenient to carry, so it has a wide application prospect.

Description

新型健美操专项素质练习俯卧撑架New type aerobics special quality practice push-up stand

技术领域technical field

本实用新型涉及体育用品技术领域,具体涉及一种新型健美操专项素质练习俯卧撑架。The utility model relates to the technical field of sporting goods, in particular to a new type of aerobics special quality practice push-up frame.

背景技术Background technique

健美操是一项深受广大群众喜爱的、普及性极强,集体操、舞蹈、音乐、健身、娱乐于一体的体育项目。跳健美操有诸多好处,不仅能帮助我们有效的强身健体,而且还有减肥的功效,这种运动减肥方法集健美和健身于一体,特别适合女性,受到了广大女性同胞的喜爱。其中俯卧撑作为健美操中的一项专项素质练习,但大部分女生由于上肢力量不足或者初学者在没有专门训练器材的帮助下根本无法完成,而且现有的俯卧撑器材大多结构简单,无法同时满足不同身高、不同强度和不同学习程度的健美操训练者的各种要求,而且动作不达标没有响应的检测仪器,无法实现更好的锻炼效果。Aerobics is a sport that is deeply loved by the masses and highly popularized. It integrates group exercises, dance, music, fitness and entertainment. Jumping aerobics has many benefits. It can not only help us effectively strengthen our body, but also has the effect of losing weight. This exercise and weight loss method integrates bodybuilding and fitness. It is especially suitable for women and is loved by the majority of female compatriots. Among them, push-ups are a special quality exercise in aerobics, but most girls cannot complete them at all due to insufficient upper body strength or beginners without the help of special training equipment. Aerobics trainers with different heights, different strengths and different learning levels have various requirements, and the movements are not up to standard and there is no responsive testing instrument, so it is impossible to achieve better exercise results.

因此,如何解决这些技术问题,已成为本领域技术人员亟待解决的技术难题。Therefore, how to solve these technical problems has become a technical problem to be solved urgently by those skilled in the art.

实用新型内容Utility model content

本实用新型针对现有技术中存在的不足,提供了一种新型健美操专项素质练习俯卧撑架,解决了上述的技术问题。Aiming at the deficiencies in the prior art, the utility model provides a novel aerobics special quality practice push-up frame, which solves the above-mentioned technical problems.

为了实现上述目的,本实用新型提供如下技术方案:一种新型健美操专项素质练习俯卧撑架,包括底板、拳支撑杆、胸部支撑板、侧杆和红外感应仪;所述底板由上下两部分通过一号弹簧固定连接,底板下端设置半圆形凹槽,底板中间由合页连接,底板上端设置两条凸形槽,底板最上端设置刻度尺,底板底部两端固定设置气缸;所述拳支撑杆通过支架固定设置在缓冲层上,所述缓冲层底部通过二号弹簧和与凸形槽底部相匹配的卡突固定连接;所述胸部支撑板通过三号弹簧与底板固定连接;所述侧杆滑动设置在底板左右两侧;所述红外感应仪设置在侧杆顶端内侧。In order to achieve the above object, the utility model provides the following technical solutions: a new type of aerobics special quality practice push-up frame, including a base plate, a fist support bar, a chest support plate, a side bar and an infrared sensor; The No. 1 spring is fixedly connected, the lower end of the base plate is provided with a semicircular groove, the middle of the base plate is connected by a hinge, the upper end of the base plate is provided with two convex grooves, the uppermost end of the base plate is provided with a scale, and the bottom ends of the base plate are fixed with cylinders; The rod is fixedly arranged on the buffer layer through the bracket, and the bottom of the buffer layer is fixedly connected by the No. 2 spring and the snap protrusion matching the bottom of the convex groove; the chest support plate is fixedly connected with the bottom plate by the No. 3 spring; the side The rod is slidably arranged on the left and right sides of the bottom plate; the infrared sensor is arranged on the inside of the top of the side rod.

上述中底板上设置的一号弹簧可以实现不同身高要求的健美操训练者练习,而且无需另外设置装置或移动零件,使用更加方便;半圆形凹槽适合脚尖踩踏,避免打滑;合页可以实现底板对折,方便携带和缩小存储空间。The No. 1 spring set on the above-mentioned midsole plate can realize the exercises of aerobics trainers with different height requirements, and there is no need to install additional devices or moving parts, which is more convenient to use; The base plate is folded in half for easy portability and reduced storage space.

作为本实用新型的进一步改进,所述拳支撑杆由弧形和直线形两部分一体成型,可以满足各种方向手的姿势要求来达到锻炼不同手臂肌肉的要求,如手姿向前,对肱二头肌和三角肌后束的刺激最大;手姿向内,对三头肌和三角肌前束刺激最大;所述拳支撑杆配合缓冲层一起使用,可以实现减震、保护手腕作用,将反作用力分担到桡骨和尺骨,避免因应力集中到腕关节而受伤。As a further improvement of the utility model, the fist support rod is integrally formed by arc and straight parts, which can meet the posture requirements of hands in various directions to achieve the requirements of exercising different arm muscles. The stimulation of the biceps and deltoid rear bundles is the largest; the hand posture is inward, which stimulates the triceps and deltoid front bundles the most; the fist support rod is used together with the buffer layer to achieve shock absorption and protect the wrist. The reaction force is distributed to the radius and ulna, avoiding injuries due to stress concentration on the wrist joint.

作为本实用新型的进一步改进,所述胸部支撑板为长方体形,顶部的四个边角倒圆角,深度为2cm,胸部支撑板下端中间设置长条形凹槽;其中倒圆角可以使支撑板边缘光滑,提高使用的舒适度,长条形凹槽与人体腿部贴合,与身体呈一条直线,使腿部动作更加标准;所述胸部支撑板下方设置的三号弹簧可以降低手臂的支撑力,将身体的力量部分转移到支撑板上,同时可以提供反弹力,保证身体平起平落,特别适合初学者手臂力量不足的情况;同时可以将三号弹簧和胸部支撑板卸掉,满足学习进度较快的健美操训练者要求。As a further improvement of the present utility model, the chest support board is in the shape of a cuboid, with four rounded corners at the top and a depth of 2 cm. A strip-shaped groove is arranged in the middle of the lower end of the chest support board; wherein the rounded corners can make the support The edge of the board is smooth, which improves the comfort of use. The long strip groove fits the human leg and is in a straight line with the body, making the leg movement more standard; the No. 3 spring set under the chest support board can reduce the arm's The supporting force transfers the strength of the body to the supporting plate, and at the same time provides rebounding force to ensure the body rises and falls flat, especially suitable for beginners with insufficient arm strength; at the same time, the No. 3 spring and the chest supporting plate can be removed, It meets the requirements of aerobics trainers with fast learning progress.

上述中通过气缸可以调节底板的不同坡度,可以实现高姿(手高脚低)、中姿(手脚同高)和低姿(脚高手低)俯卧撑三种姿势;作为本实用新型的进一步改进,所述气缸的底部设置防滑层,保证整个俯卧撑架吸附在地面上,不跑位不偏离。In the above, the different slopes of the bottom plate can be adjusted through the cylinder, and three postures of push-ups can be realized: high posture (hands are high and feet are low), middle posture (hands and feet are at the same height) and low posture (feet are high and hands are low). As a further improvement of the utility model, The bottom of the cylinder is provided with an anti-slip layer to ensure that the entire push-up frame is adsorbed on the ground without moving or deviating.

上述中缓冲层底部通过二号弹簧和与凸形槽底部相匹配的卡突固定连接,其中二号弹簧收缩时的长度与凸形槽上部长度相同,实现缓冲层在凸形槽形成的滑轨中的不同位置,并利用二号弹簧的收缩力对缓冲层的位置进行固定,可以满足两手间不同的距离,如比肩宽、与肩同宽、比肩窄,同时根据刻度尺进行精确定位,达到锻炼不同肌肉群的要求;作为本实用新型的进一步改进,所述凸形槽两端设置挡板,避免缓冲层脱离凸形槽轨道。The bottom of the middle buffer layer is fixedly connected by the No. 2 spring and the snap protrusion matching the bottom of the convex groove. The length of the No. 2 spring when it shrinks is the same as that of the upper part of the convex groove, so that the slide rail formed by the buffer layer in the convex groove is realized. The position of the buffer layer is fixed by the contraction force of the No. 2 spring, which can meet different distances between the two hands, such as shoulder-width, shoulder-width, and shoulder-narrower. Requirements for exercising different muscle groups; as a further improvement of the utility model, baffles are provided at both ends of the convex groove to prevent the buffer layer from detaching from the convex groove track.

上述中侧杆滑动设置在底板左右两侧,可以根据健美操训练者不同身高进行调节;所述红外感应仪设置在侧杆顶端内侧,当训练者动作不标准使身体任意一部位特别是臀部超过设定的高度时,红外感应仪会收到信号并发出警报,以达到更好的健美操训练效果。The above-mentioned middle and side rods are slidingly arranged on the left and right sides of the base plate, which can be adjusted according to the different heights of the aerobics trainers; the infrared sensor is arranged on the inner side of the top of the side rods. When the height is set, the infrared sensor will receive a signal and send out an alarm to achieve a better aerobics training effect.

与现有技术相比,本实用新型具有以下优点:通过设置红外感应仪和设置有长条形凹槽的胸部支撑板可以使健美操训练动作更加标准;通过设置的一号、二号和三号弹簧可以同时满足不同身高、不同强度和不同学习程度的健美操训练者的各种要求,适用范围广,通用性好,训练效果明显,同时设计合理、结构简单、可以折叠携带方便,具有广泛的应用前景。Compared with the prior art, the utility model has the following advantages: the aerobics training action can be more standard by setting the infrared sensor and the chest support plate with the elongated groove; The number spring can meet the various requirements of aerobics trainers of different heights, strengths and learning levels at the same time. It has a wide range of applications, good versatility, and obvious training effects. application prospects.

附图说明Description of drawings

图1为本实用新型的俯视图。Fig. 1 is the top view of the utility model.

图2为本实用新型的右视图。Fig. 2 is the right view of the utility model.

图中:1、底板;2、拳支撑杆;3、胸部支撑板;4、侧杆;5、红外感应仪;6、一号弹簧;7、半圆形凹槽;8、合页;9、凸形槽;10、刻度尺;11、气缸;12、支架;13、缓冲层;14、二号弹簧;15、三号弹簧;16、长条形凹槽。In the figure: 1. Bottom plate; 2. Fist support rod; 3. Chest support board; 4. Side rod; 5. Infrared sensor; 6. No. 1 spring; 7. Semicircular groove; 10. Scale; 11. Cylinder; 12. Bracket; 13. Buffer layer; 14. No. 2 spring; 15. No. 3 spring; 16. Strip groove.

具体实施方式detailed description

下面结合附图1和具体实施例,进一步阐述本实用新型,应理解,这些实施例仅用于说明本实用新型而不用于限制本实用新型的范围;此外应理解,在阅读了本实用新型的内容之后,本领域技术人员可以对本实用新型作各种改动或修改,这些等价形式同样落在所附权利要求书所限定的范围。需要说明的是,下面描述中使用的词语“左”、“右”、“上”和“下”指的是附图中的方向。Below in conjunction with accompanying drawing 1 and specific embodiment, further set forth the utility model, should be understood that, these embodiments are only used for illustrating the utility model and are not intended to limit the scope of the utility model; Should understand in addition, after having read the utility model After the content, those skilled in the art can make various changes or modifications to the utility model, and these equivalent forms also fall within the scope defined by the appended claims. It should be noted that the words "left", "right", "upper" and "lower" used in the following description refer to directions in the drawings.

如图1和图2所示,一种新型健美操专项素质练习俯卧撑架,包括底板1、拳支撑杆2、胸部支撑板3、侧杆4和红外感应仪5;所述底板1由上下两部分通过一号弹簧6固定连接,底板1下端设置半圆形凹槽7,底板1中间由合页8连接,底板1上端设置两条凸形槽9,底板1最上端设置刻度尺10,底板1底部两端固定设置气缸11;所述拳支撑杆2通过支架12固定设置在缓冲层13上,所述缓冲层13底部通过二号弹簧14和与凸形槽9底部相匹配的卡突固定连接;所述胸部支撑板3通过三号弹簧15与底板1固定连接;所述侧杆4滑动设置在底板1左右两侧;所述红外感应仪5设置在侧杆4顶端内侧。As shown in Fig. 1 and Fig. 2, a kind of new-style aerobics special quality practice push-up frame, comprises base plate 1, fist support bar 2, chest support plate 3, side bar 4 and infrared sensor 5; The part is fixedly connected by the No. 1 spring 6, the lower end of the base plate 1 is provided with a semicircular groove 7, the middle of the base plate 1 is connected by a hinge 8, the upper end of the base plate 1 is provided with two convex grooves 9, the upper end of the base plate 1 is provided with a scale 10, and the base plate 1. Cylinders 11 are fixed at both ends of the bottom; the fist support rod 2 is fixed on the buffer layer 13 through the bracket 12, and the bottom of the buffer layer 13 is fixed by the second spring 14 and the protrusion matching the bottom of the convex groove 9 Connection; the chest support plate 3 is fixedly connected with the base plate 1 through the No. 3 spring 15; the side bar 4 is slidably arranged on the left and right sides of the base plate 1; the infrared sensor 5 is arranged on the inner side of the top of the side bar 4.

所述拳支撑杆2由弧形和直线形两部分一体成型。The fist support bar 2 is integrally formed by two parts of an arc and a straight line.

所述胸部支撑板3为长方体形,顶部的四个边角倒圆角,深度为2cm,胸部支撑板3下端中间设置长条形凹槽16。Described chest support plate 3 is cuboid shape, and four corners of top are rounded, and depth is 2cm, and elongated groove 16 is arranged in the middle of chest support plate 3 lower ends.

所述气缸11的底部设置防滑层。The bottom of the cylinder 11 is provided with an anti-skid layer.

所述凸形槽9两端设置挡板。Baffle plates are arranged at both ends of the convex groove 9 .

Claims (5)

1.一种新型健美操专项素质练习俯卧撑架,其特征在于:包括底板(1)、拳支撑杆(2)、胸部支撑板(3)、侧杆(4)和红外感应仪(5);所述底板(1)由上下两部分通过一号弹簧(6)固定连接,底板(1)下端设置半圆形凹槽(7),底板(1)中间由合页(8)连接,底板(1)上端设置两条凸形槽(9),底板(1)最上端设置刻度尺(10),底板(1)底部两端固定设置气缸(11);所述拳支撑杆(2)通过支架(12)固定设置在缓冲层(13)上,所述缓冲层(13)底部通过二号弹簧(14)和与凸形槽(9)底部相匹配的卡突固定连接;所述胸部支撑板(3)通过三号弹簧(15)与底板(1)固定连接;所述侧杆(4)滑动设置在底板(1)左右两侧;所述红外感应仪(5)设置在侧杆(4)顶端内侧。1. A new type of push-up stand for special quality exercises in aerobics, which is characterized in that it includes a base plate (1), a fist support bar (2), a chest support plate (3), a side bar (4) and an infrared sensor (5); The bottom plate (1) is fixedly connected by the upper and lower parts through the No. 1 spring (6), the bottom of the bottom plate (1) is provided with a semicircular groove (7), the middle of the bottom plate (1) is connected by a hinge (8), the bottom plate ( 1) Two convex grooves (9) are arranged at the upper end, a scale (10) is arranged at the uppermost end of the bottom plate (1), and cylinders (11) are fixed at both ends of the bottom of the bottom plate (1); the fist support rod (2) passes through the bracket (12) Fixedly arranged on the buffer layer (13), the bottom of the buffer layer (13) is fixedly connected by the No. 2 spring (14) and the protrusion matching the bottom of the convex groove (9); the chest support plate (3) is fixedly connected to the bottom plate (1) through the No. 3 spring (15); the side bar (4) is slidably arranged on the left and right sides of the bottom plate (1); the infrared sensor (5) is set on the side bar (4) ) top inside. 2.根据权利要求1所述的一种新型健美操专项素质练习俯卧撑架,其特征在于:所述拳支撑杆(2)由弧形和直线形两部分一体成型。2. A new type of push-up stand for special quality exercises in aerobics according to claim 1, characterized in that: said fist support rod (2) is integrally formed by two parts of an arc and a straight line. 3.根据权利要求1所述的一种新型健美操专项素质练习俯卧撑架,其特征在于:所述胸部支撑板(3)为长方体形,顶部的四个边角倒圆角,深度为2cm,胸部支撑板(3)下端中间设置长条形凹槽(16)。3. A new type of push-up frame for aerobics special quality practice according to claim 1, characterized in that: the chest support plate (3) is in the shape of a cuboid, with rounded corners at the top and a depth of 2 cm. An elongated groove (16) is provided in the middle of the lower end of the chest support plate (3). 4.根据权利要求1所述的一种新型健美操专项素质练习俯卧撑架,其特征在于:所述气缸(11)的底部设置防滑层。4. A new type of push-up frame for aerobics special quality practice according to claim 1, characterized in that: the bottom of the cylinder (11) is provided with an anti-skid layer. 5.根据权利要求1所述的一种新型健美操专项素质练习俯卧撑架,其特征在于:所述凸形槽(9)两端设置挡板。5. A new type of push-up frame for special quality exercises in aerobics according to claim 1, characterized in that baffles are provided at both ends of the convex groove (9).
CN201621460198.2U 2016-12-29 2016-12-29 Novel body building operating floor conditional exercise Pushup frame Expired - Fee Related CN206391462U (en)

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CN201621460198.2U Expired - Fee Related CN206391462U (en) 2016-12-29 2016-12-29 Novel body building operating floor conditional exercise Pushup frame

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Cited By (1)

* Cited by examiner, † Cited by third party
Publication number Priority date Publication date Assignee Title
CN112121367A (en) * 2020-09-22 2020-12-25 岭南师范学院 Push-up training equipment with counting function

Cited By (2)

* Cited by examiner, † Cited by third party
Publication number Priority date Publication date Assignee Title
CN112121367A (en) * 2020-09-22 2020-12-25 岭南师范学院 Push-up training equipment with counting function
CN112121367B (en) * 2020-09-22 2021-09-21 岭南师范学院 Push-up training equipment with counting function

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