A kind of adjustable simple and easy wab board
Technical field
The utility model relates to a kind of physical training equipment technical field, is specially a kind of adjustable simple and easy wab board.
Background technology
At present, the apparatus for body building with sit-ups material that people often use is common wab board.This kind of wab board is generally divided into plate and arc two kinds, its function singleness, be only suitable for health and carry out simple sit-ups, motion exercise is carried out to abdominal muscle, use just to allow after a period of time people dull, be difficult to take regular exercise, also cannot reach comprehensive physical exercise object simultaneously, and cannot adapt to special crowd, practicality is extensive not.
Utility model content
The purpose of this utility model is to provide a kind of adjustable simple and easy wab board, to solve the problem proposed in above-mentioned background technology.
For achieving the above object, the utility model provides following technical scheme: a kind of adjustable simple and easy wab board, comprise arc abdominal muscle panel, support handle, support bar, column, backstay and fixed head, the lower-left end of described arc abdominal muscle panel is provided with arc frame, upper end, right side is fixedly connected with column by connecting plate, described support handle is positioned at the middle and upper part of arc abdominal muscle panel, described support bar is positioned on the support that is fixed on connecting plate, described column lower end is provided with fixed head, and between column and fixed head, backstay is installed, described support bar and backstay are provided with pin for suppressing metal, the panel of described support and column is equipped with pin hole.
Preferably, described support handle is a word handle, and the end of both sides is provided with anti-skidding barb.
Preferably, sliding shoe is provided with between bottom described support handle and arc abdominal muscle panel.
Compared with prior art, the beneficial effects of the utility model are: this adjustable simple and easy wab board is by they sup-port human knee, backstay fixes human foot, arc abdominal muscle panel more effectively stretches the abdominal muscle of human body and vertebra, reach exercise object, user is when taking exercise, both hands can be supported on support handle, the lower limb of health stretch vertically upward, thus realize handstand lower limb and even whole body, reach the exercise of arm, back, waist and leg power, structure is simple, low cost of manufacture.
Accompanying drawing explanation
Fig. 1 is the utility model structural representation;
Fig. 2 is right view of the present utility model;
Fig. 3 is the rear view of arc abdominal muscle panel of the present utility model.
In figure: 1, shape frame, 2, arc abdominal muscle panel, 3, support handle, 4, support bar, 5, support, 6, connecting plate, 7, column, 8, backstay, 9, fixed head, 10, pin for suppressing metal, 11, pin hole, 12, sliding shoe.
Detailed description of the invention
Below in conjunction with the accompanying drawing in the utility model embodiment, be clearly and completely described the technical scheme in the utility model embodiment, obviously, described embodiment is only the utility model part embodiment, instead of whole embodiments.Based on the embodiment in the utility model, those of ordinary skill in the art are not making the every other embodiment obtained under creative work prerequisite, all belong to the scope of the utility model protection.
Refer to Fig. 1-3, the utility model provides a kind of technical scheme: a kind of adjustable simple and easy wab board, comprise arc frame 1, arc abdominal muscle panel 2, support handle 3, support bar 4, support 5, connecting plate 6, column 7, backstay 8, fixed head 9, pin for suppressing metal 10, pin hole 11, the lower-left end of arc abdominal muscle panel 2 is provided with arc frame 1, upper end, right side is fixedly connected with column 7 by connecting plate 6, support handle 3 is positioned at the middle and upper part of arc abdominal muscle panel 2, support handle 3 is a word handle, and the end of both sides is provided with anti-skidding barb, sliding shoe 12 is provided with between bottom support handle 3 and arc abdominal muscle panel 2, support bar 4 is positioned on the support 5 that is fixed on connecting plate 6, column 7 lower end is provided with fixed head 9, and between column 7 and fixed head 9, backstay 8 is installed, support bar 4 and backstay 8 are provided with pin for suppressing metal 10, the panel of support 5 and column 7 is equipped with pin hole 11.
Operation principle: when using this adjustable simple and easy wab board, exercisor is sitting on arc abdominal muscle panel 2, regulate oneself knee to the distance of arc abdominal muscle panel 2 by the support bar 4 on support 5, according to the height of oneself, then by regulating the distance of backstay 8 on column 7, oneself pin is regulated to be in comfortable position at column 7, when taking exercise, hand passes through the slip of support handle 3 at arc abdominal muscle panel 2, to reach the effect of whole body exercise.
Last it is noted that the foregoing is only preferred embodiment of the present utility model; be not limited to the utility model; although be described in detail the utility model with reference to previous embodiment; for a person skilled in the art; it still can be modified to the technical scheme described in foregoing embodiments; or equivalent replacement is carried out to wherein portion of techniques feature; all within spirit of the present utility model and principle; any amendment of doing, equivalent replacement, improvement etc., all should be included within protection domain of the present utility model.