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CN206881013U - A kind of stomach workout equipment being easily carried - Google Patents

A kind of stomach workout equipment being easily carried Download PDF

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Publication number
CN206881013U
CN206881013U CN201720035813.3U CN201720035813U CN206881013U CN 206881013 U CN206881013 U CN 206881013U CN 201720035813 U CN201720035813 U CN 201720035813U CN 206881013 U CN206881013 U CN 206881013U
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China
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shaped frame
frame
abdominal muscle
muscle training
training equipment
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CN201720035813.3U
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Chinese (zh)
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朱欣华
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Jianghan University
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Jianghan University
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Abstract

本实用新型公开了一种可方便携带的腹肌训练器材,包括第一T型架和第二T型架,所述第一T型架顶端与所述第二T型架顶端铰接形成V字形结构,所述第一T型架与第二T型架之间连接有多组弹簧,所述第一T型架和第二T型架的下端设有滚轮,所述第一T型架上两侧均设有置脚板,所述第二T型架上设有握把。本实用新型通过握把以及固定架的活动设置,适应了不同体型的人群使用,扩大了适应范围,弹簧组、转轴以及固定件的设置,保证腹肌的有效训练,同时还可以方便携带,适宜推广。

The utility model discloses a conveniently portable abdominal muscle training equipment, comprising a first T-shaped frame and a second T-shaped frame, the top of the first T-shaped frame is hinged with the top of the second T-shaped frame to form a V shape structure, multiple sets of springs are connected between the first T-frame and the second T-frame, the lower ends of the first T-frame and the second T-frame are provided with rollers, and on the first T-frame Both sides are provided with foot plates, and the second T-shaped frame is provided with a handle. The utility model adapts to the use of people with different body types through the movable setting of the handle and the fixing frame, and expands the scope of application. The setting of the spring group, the rotating shaft and the fixing parts ensures the effective training of the abdominal muscles, and at the same time, it is convenient to carry and is suitable for use. promote.

Description

一种可方便携带的腹肌训练器材A portable abdominal muscle training equipment

技术领域technical field

本实用新型涉及健身器材技术领域,尤其涉及一种可方便携带的腹肌训练器材。The utility model relates to the technical field of fitness equipment, in particular to a conveniently portable abdominal muscle training equipment.

背景技术Background technique

腹肌是人体结缔组织组成中的重要部分,包括腹直肌、腹外斜肌,腹内斜肌和腹横肌。当它们收缩时,可以使躯干弯曲及旋转,并可以防止骨盆前倾,腹部肌肉对于腰椎的活动和稳定性也有相当重要的作用,还可以控制骨盆与脊柱的活动,软弱无力的腹肌可能导致骨盆前倾和腰椎生理弯曲增加,并增加腰背痛的几率,现有专业腹肌训练器材少,训练使用时费力或者,不易携带,为此,我们提出了一种可方便携带的腹肌训练器材来解决上述问题。The abdominal muscles are an important part of the connective tissue in the human body, including the rectus abdominis, external obliques, internal obliques and transverse abdominis. When they contract, they can make the trunk bend and rotate, and prevent the pelvis from tilting forward. The abdominal muscles also play a very important role in the activity and stability of the lumbar spine, and can also control the activities of the pelvis and spine. Weak abdominal muscles may cause Anterior pelvic tilt and lumbar physiological curvature increase, and increase the chance of low back pain. Existing professional abdominal muscle training equipment is scarce, and the training is laborious or difficult to carry. Therefore, we propose a portable abdominal muscle training equipment to solve the above problems.

实用新型内容Utility model content

本实用新型的目的是为了解决现有技术中存在的缺点,而提出的一种可方便携带的腹肌训练器材。The purpose of the utility model is to solve the shortcomings in the prior art, and propose a portable abdominal muscle training equipment.

为了实现上述目的,本实用新型采用了如下技术方案:In order to achieve the above object, the utility model adopts the following technical solutions:

一种可方便携带的腹肌训练器材,包括第一T型架和第二T型架,所述第一T型架顶端与所述第二T型架顶端铰接形成V字形结构,所述第一T型架与第二T型架之间连接有多组弹簧,所述第一T型架和第二 T型架的下端设有滚轮,所述第一T型架上两侧均设有置脚板,所述第二T型架上设有握把。A portable abdominal muscle training equipment, comprising a first T-shaped frame and a second T-shaped frame, the top of the first T-shaped frame is hinged with the top of the second T-shaped frame to form a V-shaped structure, and the first T-shaped frame is hinged to form a V-shaped structure. Multiple groups of springs are connected between a T-shaped frame and the second T-shaped frame, rollers are provided at the lower ends of the first T-shaped frame and the second T-shaped frame, and rollers are provided on both sides of the first T-shaped frame. A foot plate is placed, and a handle is provided on the second T-shaped frame.

优选地,所述第一T型架上端与第二T型架上端之间连接有第二弹簧组,所述第一T型架下端和第二T型架下端之间连接有第一弹簧组。Preferably, a second spring set is connected between the upper end of the first T-shaped frame and the upper end of the second T-shaped frame, and a first spring set is connected between the lower end of the first T-shaped frame and the lower end of the second T-shaped frame .

优选地,所述第二T型架的两侧沿竖直方向等间距设有多个插孔,两个握把分别位于第二T型架的两侧的插孔内,所述两个握把之间设有锁紧装置。Preferably, both sides of the second T-shaped frame are equidistantly provided with a plurality of sockets along the vertical direction, and two handles are respectively located in the sockets on both sides of the second T-shaped frame, and the two handles There is a locking device between the handles.

优选地,所述锁紧装置包括其中一个握把的一侧连接的第二连接杆、另一个握把的一侧连接的第一连接杆,所述第一连接杆和第二连接杆均贯穿插孔并延伸至第二T型架内,所述第一连接杆远离握把的一端设有凹槽,且第二连接杆的一端位于凹槽内,所述第二T型架上设有第一螺纹通孔,所述凹槽的侧壁以及第二连接杆上均设有第二螺纹通孔,所述第一螺纹通孔螺纹连接有螺杆,所述螺杆的一端依次贯穿第一螺纹通孔和第二螺纹通孔,所述螺杆的另一端设有转动块。Preferably, the locking device includes a second connecting rod connected to one side of one handle and a first connecting rod connected to one side of the other handle, and both the first connecting rod and the second connecting rod pass through The socket extends into the second T-shaped frame, the end of the first connecting rod away from the handle is provided with a groove, and one end of the second connecting rod is located in the groove, and the second T-shaped frame is provided with The first threaded through hole, the side wall of the groove and the second connecting rod are all provided with a second threaded through hole, the first threaded through hole is threaded with a screw, and one end of the screw runs through the first thread in turn A through hole and a second threaded through hole, the other end of the screw is provided with a rotating block.

优选地,所述第一T型架上设有固定架,所述固定架的上端设有软垫,所述第二弹簧组一端与固定架固定连接,另一端与第二T型架固定连接。Preferably, the first T-shaped frame is provided with a fixed frame, and the upper end of the fixed frame is provided with a cushion, and one end of the second spring group is fixedly connected to the fixed frame, and the other end is fixedly connected to the second T-shaped frame. .

优选地,所述第一T型架上端设有固定件,所述第二T型架的上端设有转轴,所述转轴和固定件相互铰接。Preferably, the upper end of the first T-shaped frame is provided with a fixing part, the upper end of the second T-shaped frame is provided with a rotating shaft, and the rotating shaft and the fixing part are hinged to each other.

优选地,所述第一T型架和第二T型架的下端距设有横杆,所述横杆的两端均转动连接有滚轮。Preferably, the lower ends of the first T-shaped frame and the second T-shaped frame are provided with a cross bar, and both ends of the cross bar are rotatably connected with rollers.

优选地,所述第一T型架与第二T型架的表面均覆盖有泡沫软垫。Preferably, the surfaces of the first T-shaped frame and the second T-shaped frame are covered with foam cushions.

优选地,所述握把上设有防滑纹。Preferably, the handle is provided with anti-skid lines.

优选地,所述第二弹簧组的上端横向设有保护壳。Preferably, the upper end of the second spring set is laterally provided with a protective shell.

优选地,所述置脚板上设有置脚槽。Preferably, the footrest is provided with a footwell.

本实用新型中,当使用者使用器材进行训练时,双脚放置于置脚板上的置脚槽中,双手握住握把,胸部放置于软垫上,通过腰腹运动,使第一T型架与第二T型架,进行张开闭合运动,可通过转动将螺杆转出,来调节握把的高度,通过减少弹簧组的个数能使锻炼效果增强,使用完毕后可将两个弹簧组拆卸,将第一T型架与第二T型架折叠,方便携带和移动,本实用新型通过握把以及固定架的活动设置,适应了不同体型的人群使用,扩大了适应范围,弹簧组、转轴以及固定件的设置,保证腹肌的有效训练,同时还可以方便携带,适宜推广。In the utility model, when the user uses the equipment for training, the feet are placed in the foot slots on the foot board, the handle is held with both hands, the chest is placed on the cushion, and the first T-shaped frame is moved through the movement of the waist and abdomen. With the second T-frame, open and close movement, the height of the grip can be adjusted by turning the screw out, and the exercise effect can be enhanced by reducing the number of spring groups, and the two spring groups can be removed after use Disassemble, fold the first T-shaped frame and the second T-shaped frame, which is convenient to carry and move. The utility model adapts to the use of people with different body shapes through the movable setting of the handle and the fixed frame, and expands the scope of application. The spring group, The setting of the rotating shaft and the fixing parts ensures the effective training of the abdominal muscles, and at the same time, it is convenient to carry and is suitable for popularization.

附图说明Description of drawings

图1为本实用新型提出的一种可方便携带的腹肌训练器材的结构示意图;Fig. 1 is the structural representation of a kind of portable abdominal muscle training equipment that the utility model proposes;

图2为本实用新型提出的一种可方便携带的腹肌训练器材的锁紧装置结构示意图。Fig. 2 is a structural schematic diagram of a locking device of a conveniently portable abdominal muscle training equipment proposed by the utility model.

图中:1第一弹簧组、2滚轮、3转轴、4保护壳、5插孔、6握把、7螺杆、8第二T型架、9第一T型架、10固定架、11固定件、12 第二弹簧组、13软垫、14置脚板、15第二连接杆、16第一连接杆。In the figure: 1 first spring group, 2 rollers, 3 rotating shaft, 4 protective shell, 5 socket, 6 handle, 7 screw rod, 8 second T-shaped frame, 9 first T-shaped frame, 10 fixed frame, 11 fixed Parts, 12 second spring groups, 13 cushions, 14 foot plates, 15 second connecting rods, 16 first connecting rods.

具体实施方式detailed description

下面将结合本实用新型实施例中的附图,对本实用新型实施例中的技术方案进行清楚、完整地描述,显然,所描述的实施例仅仅是本实用新型一部分实施例,而不是全部的实施例。The technical solutions in the embodiments of the present invention will be clearly and completely described below in conjunction with the accompanying drawings in the embodiments of the present invention. Obviously, the described embodiments are only part of the embodiments of the present invention, not all of them. example.

参照图1-2,一种可方便携带的腹肌训练器材,包括第一T型架9 和第二T型架8,第一T型架9上端设有固定件11,第二T型架8的上端设有转轴3,转轴3和固定件11相互铰接,可通过转轴3强第一T 型架9和第二T型架8收起,第一T型架9上设有固定架10,固定架 10的上端设有软垫13,起到防护和舒适的作用,固定架10的一侧设有第二弹簧组12,第二弹簧组12的一端连接在固定架10上,第二弹簧组12的另一端连接在第二T型架8上,第二弹簧组12的上端横向设有保护壳4,第一T型架9和第二T型架8的下端距设有横杆,横杆的两端均转动连接有滚轮2,方便锻炼,两个横杆之间连接有第一弹簧组1,第一T型架9上的两侧均设有置脚板14,第二T型架8上设有握把6。With reference to Fig. 1-2, a kind of abdominal muscle training equipment that can be easily carried comprises a first T-shaped frame 9 and a second T-shaped frame 8, and the upper end of the first T-shaped frame 9 is provided with a fixing part 11, and the second T-shaped frame The upper end of 8 is provided with rotating shaft 3, and rotating shaft 3 and fixture 11 are mutually hinged, and first T-shaped frame 9 and second T-shaped frame 8 can be folded up by rotating shaft 3, and first T-shaped frame 9 is provided with fixed frame 10 The upper end of the fixed frame 10 is provided with a cushion 13, which plays the role of protection and comfort. One side of the fixed frame 10 is provided with a second spring group 12, and one end of the second spring group 12 is connected to the fixed frame 10. The second The other end of spring group 12 is connected on the second T-shaped frame 8, and the upper end of second spring group 12 is provided with protective case 4 horizontally, and the lower end distance of first T-shaped frame 9 and the second T-shaped frame 8 is provided with cross bar. , the two ends of the crossbar are all rotatably connected with rollers 2, which is convenient for exercise, and the first spring group 1 is connected between the two crossbars, and both sides on the first T-shaped frame 9 are provided with foot plates 14, and the second T A handle 6 is provided on the frame 8 .

本实用新型中,第二T型架8的两侧沿竖直方向等间距设有多个插孔5,两个握把6分别位于第二T型架8的两侧,其中一个握把6 的一侧连接有第二连接杆15,另一个握把6的一侧连接有第一连接杆16,第一连接杆16和第二连接杆15均贯穿插孔5并延伸至第二T 型架8内,第一连接杆16远离握把6的一端设有凹槽,且第二连接杆15的一端位于凹槽内,第二T型架8上设有第一螺纹通孔,凹槽的侧壁以及第二连接杆15上均设有第二螺纹通孔,第一螺纹通孔螺纹连接有螺杆7,螺杆7的一端依次贯穿第一螺纹通孔和第二螺纹通孔,螺杆7的另一端设有转动块,可通过转动螺杆7来调节两个握把6的高度,第一T型架9与第二T型架8的表面均覆盖有泡沫软垫,进行防护,握把6上设有防滑纹,可以进行防滑,固定架10的下端固定有四个连接件,且同一侧的两个连接件为一组,同一组的两个连接件之间通过螺栓固定,稳定性更强,同时还可以方便调节,置脚板14 上设有置脚槽。In the utility model, both sides of the second T-shaped frame 8 are equidistantly provided with a plurality of sockets 5 along the vertical direction, and two handles 6 are respectively located on both sides of the second T-shaped frame 8, and one of the handles 6 One side of the handle 6 is connected with a second connecting rod 15, and one side of the other handle 6 is connected with a first connecting rod 16. Both the first connecting rod 16 and the second connecting rod 15 pass through the socket 5 and extend to the second T-shaped In the frame 8, the first connecting rod 16 is provided with a groove away from one end of the handle 6, and one end of the second connecting rod 15 is located in the groove, and the second T-shaped frame 8 is provided with a first threaded through hole, and the groove The side wall of the side wall and the second connecting rod 15 are all provided with a second threaded through hole, the first threaded through hole is threadedly connected with a screw rod 7, and one end of the screw rod 7 runs through the first threaded through hole and the second threaded through hole successively, and the screw rod 7 The other end is provided with a rotating block, the height of the two handles 6 can be adjusted by rotating the screw rod 7, the surfaces of the first T-shaped frame 9 and the second T-shaped frame 8 are covered with foam cushions for protection, and the handles 6 is provided with anti-slip lines, which can be anti-skid. The lower end of the fixed frame 10 is fixed with four connectors, and the two connectors on the same side are a group, and the two connectors of the same group are fixed by bolts to ensure stability. It is stronger and can be adjusted conveniently. The foot plate 14 is provided with a foot groove.

本实用新型中,当使用者使用器材进行训练时,双脚放置于置脚板14上的置脚槽中,双手握住握把6,胸部放置于软垫13上,通过腰腹运动,使第一T型架9与第二T型架8,进行张开闭合运动,可通过转动将螺杆7转出,来调节握把6的高度,通过减少弹簧组的个数能使锻炼效果增强,使用完毕后可将两个弹簧组拆卸,将第一T型架 9与第二T型架8折叠,方便携带和移动。In the utility model, when the user uses the equipment for training, both feet are placed in the foot slots on the foot board 14, the handle 6 is held with both hands, the chest is placed on the cushion 13, and the waist and abdomen are moved to make the first One T-shaped frame 9 and the second T-shaped frame 8 carry out the opening and closing movement, and the height of the handle 6 can be adjusted by turning the screw rod 7 out, and the exercise effect can be enhanced by reducing the number of spring groups. After completion, the two spring groups can be disassembled, and the first T-shaped frame 9 and the second T-shaped frame 8 are folded, which is convenient for carrying and moving.

以上,仅为本实用新型较佳的具体实施方式,但本实用新型的保护范围并不局限于此,任何熟悉本技术领域的技术人员在本实用新型揭露的技术范围内,根据本实用新型的技术方案及其实用新型构思加以等同替换或改变,都应涵盖在本实用新型的保护范围之内。The above is only a preferred embodiment of the present utility model, but the scope of protection of the present utility model is not limited thereto. Anyone familiar with the technical field is within the technical scope disclosed by the utility model. Any equivalent replacement or change of the technical solution and the concept of the utility model shall fall within the scope of protection of the utility model.

Claims (10)

1.一种可方便携带的腹肌训练器材,包括第一T型架(9)和第二T型架(8),其特征在于,所述第一T型架(9)顶端与所述第二T型架(8)顶端铰接形成V字形结构,所述第一T型架(9)与第二T型架(8)之间连接有多组弹簧,所述第一T型架(9)和第二T型架(8)的下端设有滚轮(2),所述第一T型架(9)上两侧均设有置脚板(14),所述第二T型架(8)上设有握把(6)。1. a kind of abdominal muscle training equipment that can be easily carried comprises the first T-shaped frame (9) and the second T-shaped frame (8), it is characterized in that, described first T-shaped frame (9) top and described The top of the second T-shaped frame (8) is hinged to form a V-shaped structure, and multiple groups of springs are connected between the first T-shaped frame (9) and the second T-shaped frame (8), and the first T-shaped frame ( 9) and the lower end of the second T-shaped frame (8) are provided with rollers (2), and both sides on the first T-shaped frame (9) are provided with foot plates (14), and the second T-shaped frame ( 8) There is a handle (6) on it. 2.根据权利要求1所述的一种可方便携带的腹肌训练器材,其特征在于,所述第一T型架(9)上端与第二T型架(8)上端之间连接有第二弹簧组(12),所述第一T型架(9)下端和第二T型架(8)下端之间连接有第一弹簧组(1)。2. A kind of abdominal muscle training equipment that can be easily carried according to claim 1 is characterized in that, a first T-shaped frame (9) upper end is connected with a second T-shaped frame (8) upper end. Two spring sets (12), the first spring set (1) is connected between the lower end of the first T-shaped frame (9) and the lower end of the second T-shaped frame (8). 3.根据权利要求1所述的一种可方便携带的腹肌训练器材,其特征在于,所述第二T型架(8)的两侧沿竖直方向等间距设有多个插孔(5),两个握把(6)分别位于第二T型架(8)的两侧的插孔(5)内,所述两个握把(6)之间设有锁紧装置。3. a kind of abdominal muscle training equipment that can be easily carried according to claim 1 is characterized in that, both sides of described second T-shaped frame (8) are provided with a plurality of jacks ( 5), the two handles (6) are respectively located in the sockets (5) on both sides of the second T-shaped frame (8), and a locking device is arranged between the two handles (6). 4.根据权利要求3所述的一种可方便携带的腹肌训练器材,其特征在于,所述锁紧装置包括其中一个握把(6)的一侧连接的第二连接杆(15)、另一个握把(6)的一侧连接的第一连接杆(16),所述第一连接杆(16)和第二连接杆(15)均贯穿插孔(5)并延伸至第二T型架(8)内,所述第一连接杆(16)远离握把(6)的一端设有凹槽,且第二连接杆(15)的一端位于凹槽内,所述第二T型架(8)上设有第一螺纹通孔,所述凹槽的侧壁以及第二连接杆(15)上均设有第二螺纹通孔,所述第一螺纹通孔螺纹连接有螺杆(7),所述螺杆(7)的一端依次贯穿第一螺纹通孔和第二螺纹通孔,所述螺杆(7)的另一端设有转动块。4. a kind of abdominal muscle training equipment that can be easily carried according to claim 3 is characterized in that, described locking device comprises the second connecting rod (15) that one side of handle (6) is connected, The first connecting rod (16) connected to one side of the other handle (6), the first connecting rod (16) and the second connecting rod (15) both pass through the socket (5) and extend to the second T In the frame (8), the first connecting rod (16) is provided with a groove away from one end of the handle (6), and one end of the second connecting rod (15) is located in the groove, and the second T-shaped The frame (8) is provided with a first threaded through hole, and the side wall of the groove and the second connecting rod (15) are provided with a second threaded through hole, and the first threaded through hole is threadedly connected with a screw rod ( 7), one end of the screw (7) passes through the first threaded through hole and the second threaded through hole in turn, and the other end of the screw (7) is provided with a rotating block. 5.根据权利要求2所述的一种可方便携带的腹肌训练器材,其特征在于,所述第一T型架(9)上设有固定架(10),所述固定架(10)的上端设有软垫(13),所述第二弹簧组(12)一端与固定架(10)固定连接,另一端与第二T型架(8)固定连接。5. a kind of abdominal muscle training equipment that can be easily carried according to claim 2 is characterized in that, described first T-shaped frame (9) is provided with fixed mount (10), and described fixed mount (10) The upper end of the upper end is provided with a soft pad (13), and one end of the second spring group (12) is fixedly connected with the fixed frame (10), and the other end is fixedly connected with the second T-shaped frame (8). 6.根据权利要求1所述的一种可方便携带的腹肌训练器材,其特征在于,所述第一T型架(9)上端设有固定件(11),所述第二T型架(8)的上端设有转轴(3),所述转轴(3)和固定件(11)相互铰接。6. A kind of abdominal muscle training equipment that can be easily carried according to claim 1 is characterized in that, the upper end of the first T-shaped frame (9) is provided with a fixture (11), and the second T-shaped frame The upper end of (8) is provided with a rotating shaft (3), and the rotating shaft (3) and the fixing member (11) are hinged to each other. 7.根据权利要求1所述的一种可方便携带的腹肌训练器材,其特征在于,所述第一T型架(9)和第二T型架(8)的下端距设有横杆,所述横杆的两端均转动连接有滚轮(2)。7. a kind of abdominal muscle training equipment that can be easily carried according to claim 1 is characterized in that, the lower end distance of described first T-shaped frame (9) and the second T-shaped frame (8) is provided with cross bar , both ends of the crossbar are rotatably connected with rollers (2). 8.根据权利要求1或5所述的一种可方便携带的腹肌训练器材,其特征在于,所述第一T型架(9)与第二T型架(8)的表面均覆盖有泡沫软垫。8. a kind of portable abdominal muscle training equipment according to claim 1 or 5 is characterized in that, the surfaces of the first T-shaped frame (9) and the second T-shaped frame (8) are covered with Foam upholstery. 9.根据权利要求1或3或4所述的一种可方便携带的腹肌训练器材,其特征在于,所述握把(6)上设有防滑纹。9. A conveniently portable abdominal muscle training device according to claim 1, 3 or 4, characterized in that the handle (6) is provided with anti-skid lines. 10.根据权利要求2所述的一种可方便携带的腹肌训练器材,其特征在于,所述第二弹簧组(12)的上端横向设有保护壳(4)。10 . The conveniently portable abdominal muscle training equipment according to claim 2 , characterized in that a protective shell ( 4 ) is arranged laterally on the upper end of the second spring set ( 12 ). 11 .
CN201720035813.3U 2017-01-12 2017-01-12 A kind of stomach workout equipment being easily carried Expired - Fee Related CN206881013U (en)

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Cited By (1)

* Cited by examiner, † Cited by third party
Publication number Priority date Publication date Assignee Title
CN109042564A (en) * 2018-08-14 2018-12-21 杨南琪 A kind of automatic fishing device

Cited By (1)

* Cited by examiner, † Cited by third party
Publication number Priority date Publication date Assignee Title
CN109042564A (en) * 2018-08-14 2018-12-21 杨南琪 A kind of automatic fishing device

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