CN111408109A - A sports leg flexibility training device - Google Patents
A sports leg flexibility training device Download PDFInfo
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- CN111408109A CN111408109A CN202010368330.1A CN202010368330A CN111408109A CN 111408109 A CN111408109 A CN 111408109A CN 202010368330 A CN202010368330 A CN 202010368330A CN 111408109 A CN111408109 A CN 111408109A
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- A63B23/00—Exercising apparatus specially adapted for particular parts of the body
- A63B23/035—Exercising apparatus specially adapted for particular parts of the body for limbs, i.e. upper or lower limbs, e.g. simultaneously
- A63B23/04—Exercising apparatus specially adapted for particular parts of the body for limbs, i.e. upper or lower limbs, e.g. simultaneously for lower limbs
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Abstract
Description
技术领域technical field
本发明涉及训练装置的技术领域,具体涉及一种体育用腿部柔韧度训练装置。The invention relates to the technical field of training devices, in particular to a leg flexibility training device for sports.
背景技术Background technique
体育教学中常常涉及到对腿部的爆发力、耐力、柔韧性和力量的训练,其中腿部柔韧度的训练常常利用训练装置辅助运动员进行双腿的同时训练。Physical education often involves the training of explosive power, endurance, flexibility and strength of the legs, and the training of leg flexibility often uses training devices to assist athletes in training both legs at the same time.
根据申请号为CN201921171236.6的专利文献所提供的一种体育用腿部柔韧度训练装置可知,该产品包括推位装置和牵引装置;推位装置的一端与牵引装置相连接;推位装置的一端与牵引装置相连接;所述推位装置包括驱动装置与位移装置;驱动装置与位移装置相连接,位移装置的一端与牵引装置相连接;本产品可以调节训练强度,可以让使用者得到效果更佳的训练,并且可以进行双腿同时训练有效的提高了训练效率。According to a sports leg flexibility training device provided by the patent document with the application number of CN201921171236.6, it can be known that the product includes a pushing device and a traction device; one end of the pushing device is connected with the traction device; One end is connected with the traction device; the push device includes a driving device and a displacement device; the driving device is connected with the displacement device, and one end of the displacement device is connected with the traction device; this product can adjust the training intensity, allowing users to get the best results Better training, and the ability to train both legs at the same time effectively improves training efficiency.
但现有的训练装置任然存在着缺陷,例如现有的训练装置一般采用气缸作为驱动装置,导致训练装置在使用时运动员难以根据自身需要调整受训强度,使得运动员在训练时容易因气缸推动距离超出运动员极限或者推动速度过快,而造成韧带拉伤。However, the existing training device still has defects. For example, the existing training device generally uses a cylinder as a driving device, which makes it difficult for athletes to adjust the training intensity according to their own needs when the training device is in use. Exceeding the athlete's limit or pushing too fast, resulting in ligament strain.
发明内容SUMMARY OF THE INVENTION
本发明主要提供了一种体育用腿部柔韧度训练装置用以解决上述背景技术中提出的技术问题。The present invention mainly provides a leg flexibility training device for sports to solve the technical problems raised in the above-mentioned background art.
本发明解决上述技术问题采用的技术方案为:本发明的一种体育用腿部柔韧度训练装置,包括有坐板,所述坐板的底端表面固定有三个刹车脚轮,多个所述刹车脚轮呈等腰三角形分布,且所述坐板的底端表面通过转轴转动连接第一齿轮,所述第一齿轮的一侧啮合连接有第二齿轮,所述第二齿轮通过转轴与所述坐板的壳体转动连接,所述第二齿轮和所述第一齿轮均通过动力组件旋转,所述第二齿轮和所述第一齿轮的底端均同轴设有L形腿部支撑板,每个所述L形腿部支撑板的底端表面均固定有与地面相抵接的万向轮,所述动力组件包括有螺杆,所述螺杆的两端均通过轴承座固定于所述坐板的底端表面,所述螺杆与所述第一齿轮相互啮合。The technical solution adopted by the present invention to solve the above technical problems is as follows: a sports leg flexibility training device of the present invention includes a seat plate, and three brake casters are fixed on the bottom surface of the seat plate, and a plurality of the brake The casters are distributed in an isosceles triangle, and the bottom surface of the seat plate is rotatably connected to a first gear through a rotating shaft, one side of the first gear is meshed and connected with a second gear, and the second gear is connected to the seat through a rotating shaft. The shells of the plates are rotatably connected, the second gear and the first gear are both rotated by the power assembly, and the bottom ends of the second gear and the first gear are coaxially provided with L-shaped leg support plates, The bottom surface of each L-shaped leg support plate is fixed with a universal wheel abutting against the ground, the power assembly includes a screw, and both ends of the screw are fixed to the seat plate through a bearing seat The bottom end surface of the screw is intermeshed with the first gear.
进一步地,所述螺杆为中空结构,所述螺杆的内部设有延长杆,所述延长杆与所述螺杆的内壁滑动连接,所述延长杆远离所述螺杆的一端固定有连杆,所述连杆远离所述螺杆的一侧表面嵌入有滚珠,所述滚珠远离所述连杆的一端固定有把手。Further, the screw rod is a hollow structure, an extension rod is arranged inside the screw rod, the extension rod is slidably connected with the inner wall of the screw rod, and a connecting rod is fixed at one end of the extension rod away from the screw rod. A ball is embedded in the surface of one side of the connecting rod away from the screw rod, and a handle is fixed at one end of the ball away from the connecting rod.
进一步地,所述把手与凹槽相契合,所述凹槽开设于所述连杆靠近所述滚珠的一侧表面,所述凹槽的长度大于所述把手的长度。Further, the handle fits into a groove, the groove is opened on a side surface of the connecting rod close to the ball, and the length of the groove is greater than the length of the handle.
更进一步地,所述坐板对称开设有两个劣弧槽,每个所述劣弧槽的槽体内均滑动连接有滑动柱,两个所述滑动柱分别固定于所述第一齿轮和所述第二齿轮的顶端表面。Further, the seat plate is symmetrically provided with two inferior arc grooves, and the groove body of each inferior arc groove is slidably connected with a sliding column, and the two sliding columns are respectively fixed to the first gear and the the top surface of the second gear.
进一步地,所述坐板和所述L形腿部支撑板的顶端表面均通过魔术贴粘接有软垫。Further, the top surfaces of the seat plate and the L-shaped leg support plate are both bonded with soft pads through Velcro.
进一步地,每个所述L形腿部支撑板靠近另一个所述L形腿部支撑板的一侧表面均固定有档位板。Further, a gear plate is fixed on one side surface of each L-shaped leg support plate close to the other L-shaped leg support plate.
更进一步地,每个所述档位板远离另一个所述档位板的一侧表面均开设有弧形槽。Further, an arc-shaped groove is defined on a surface of each of the gear plates away from the other one of the gear plates.
进一步地,所述坐板远离所述L形腿部支撑板的一侧表面固定有靠背。Further, a backrest is fixed on a side surface of the seat plate away from the L-shaped leg support plate.
进一步地,所述第一齿轮和第二齿轮均为直齿圆柱齿轮且直径相等。Further, the first gear and the second gear are both spur gears and have the same diameter.
更进一步地,所述坐板为碳纤维材料板。Further, the seat plate is a carbon fiber material plate.
与现有技术相比,本发明的有益效果为:Compared with the prior art, the beneficial effects of the present invention are:
其一,本发明能够随时根据运动员自身的训练需要而调整训练强度,减小运动员在训练时所受到的伤害,提高了运动员使用训练装置时的安全性,通过螺杆、第一齿轮和第二齿轮的配合,使得螺杆进行自转,由于螺杆与第一齿轮相啮合,从而带动第一齿轮进行旋转,由于第一齿轮与第二齿轮相互啮合,使得第一齿轮带动与其同轴设置的L形腿部支撑板、第二齿轮带动与其同轴设置的L形腿部支撑板进行角位移,继续旋转螺杆,直至两个L形腿部支撑板的夹角满足运动员的训练需要,训练完成后,使得螺杆反转,从而带动两个L形腿部支撑板夹角逐渐变小,防止L形腿部支撑板移动过快运动员无法适应。First, the present invention can adjust the training intensity at any time according to the training needs of the athlete, reduce the injury suffered by the athlete during training, and improve the safety of the athlete when using the training device. The cooperation of the screw makes the screw rotate, because the screw meshes with the first gear, which drives the first gear to rotate, and because the first gear and the second gear mesh with each other, the first gear drives the L-shaped legs arranged coaxially with it. The support plate and the second gear drive the L-shaped leg support plate arranged coaxially with the L-shaped leg support plate to perform angular displacement, and continue to rotate the screw until the angle between the two L-shaped leg support plates meets the training needs of the athletes. Inverted, thereby driving the included angle of the two L-shaped leg support plates to gradually decrease, preventing the L-shaped leg support plates from moving too fast and the athlete cannot adapt.
其二,本发明能够刺激运动员,防止运动员频繁放弃训练,推动延长杆令其在螺杆的内部进行滑动,从而将延长杆上的把手隐藏在坐板的底端,使得运动员能够在利用螺杆调整好L形腿部支撑板的位置后,延长运动员因意志力而想要放弃训练时转动螺杆的时间,刺激运动员继续训练。Second, the present invention can stimulate the athlete, prevent the athlete from giving up training frequently, and push the extension rod to make it slide inside the screw rod, thereby hiding the handle on the extension rod at the bottom end of the seat plate, so that the athlete can use the screw rod to adjust well. After the position of the L-shaped leg support plate, the time of turning the screw when the athlete wants to give up training due to willpower is prolonged, and the athlete is stimulated to continue training.
其三,本发明能够限制L形腿部支撑板之间的夹角,第一齿轮和第二齿轮通过其上的滑动柱在坐板上所开设的劣弧槽的槽体内滑动,从而限制第一齿轮和第二齿轮的角位移的同时规定第一齿轮和第二齿轮的旋转轨迹,从而防止第一齿轮和第二齿轮转动角度过大,而导致第一齿轮和第二齿轮上的支撑腿部的L形腿部支撑板夹角过大而致使韧带拉伤。Third, the present invention can limit the angle between the L-shaped leg support plates, the first gear and the second gear slide in the groove of the inferior arc groove opened on the seat plate through the sliding column thereon, thereby restricting the first gear and the second gear. The angular displacement of the first gear and the second gear simultaneously defines the rotation trajectories of the first gear and the second gear, thereby preventing the rotation angle of the first gear and the second gear from being too large and causing the support legs on the first gear and the second gear. The angle of the L-shaped leg support plate of the upper part is too large and the ligament is strained.
附图说明Description of drawings
图1为本发明的整体结构示意图;Fig. 1 is the overall structure schematic diagram of the present invention;
图2为本发明坐板的结构示意图;Fig. 2 is the structural representation of the seat plate of the present invention;
图3为本发明L形腿部支撑板的结构示意图;3 is a schematic structural diagram of an L-shaped leg support plate of the present invention;
图4为本发明的结构示意图;Fig. 4 is the structural representation of the present invention;
图5为本发明的动力组件局部结构示意图。FIG. 5 is a schematic diagram of the partial structure of the power assembly of the present invention.
图中:1、坐板;11、刹车脚轮;12、第一齿轮;13、第二齿轮;14、L形腿部支撑板;15、档位板;151、弧形槽;16、软垫;17、滑动柱;18、劣弧槽;19、万向轮;2、动力组件;21、螺杆;22、延长杆;23、连杆;24、滚珠;25、把手;26、凹槽;3、靠背。In the figure: 1, seat plate; 11, brake caster; 12, first gear; 13, second gear; 14, L-shaped leg support plate; 15, gear plate; 151, arc groove; 16, cushion ;17, sliding column; 18, inferior arc groove; 19, universal wheel; 2, power assembly; 21, screw rod; 22, extension rod; 23, connecting rod; 24, ball; 25, handle; 26, groove; 3. Backrest.
具体实施方式Detailed ways
为了便于理解本发明,下面将参照相关附图对本发明进行更加全面的描述,附图中给出了本发明的若干实施例,但是本发明可以通过不同的形式来实现,并不限于文本所描述的实施例,相反的,提供这些实施例是为了使对本发明公开的内容更加透彻全面。In order to facilitate the understanding of the present invention, the present invention will be described more fully hereinafter with reference to the related drawings. Several embodiments of the present invention are given in the drawings, but the present invention can be implemented in different forms and is not limited to the description in the text. rather, these embodiments are provided so that this disclosure will be thorough and complete.
需要说明的是,当元件被称为“固设于”另一个元件,它可以直接在另一个元件上也可以存在居中的元件,当一个元件被认为是“连接”另一个元件,它可以是直接连接到另一个元件或者可能同时存在居中元件,本文所使用的术语“垂直的”、“水平的”、“左”、“右”以及类似的表述只是为了说明的目的。It should be noted that when an element is referred to as being "fixed" to another element, it may be directly on the other element or intervening elements may be present, and when an element is referred to as being "connected" to another element, it may be The terms "vertical," "horizontal," "left," "right," and similar expressions used herein are for the purpose of illustration only.
除非另有定义,本文所使用的所有的技术和科学术语与属于本发明的技术领域的技术人员通常连接的含义相同,本文中在本发明的说明书中所使用的术语知识为了描述具体的实施例的目的,不是旨在于限制本发明,本文所使用的术语“及/或”包括一个或多个相关的所列项目的任意的和所有的组合。Unless otherwise defined, all technical and scientific terms used herein have the same meaning as commonly associated by one of ordinary skill in the technical field of the present invention, and the terminology used herein in the description of the present invention is used for the purpose of describing specific embodiments. For the purpose of, and not intended to limit, the present invention, as used herein, the term "and/or" includes any and all combinations of one or more of the associated listed items.
实施例1Example 1
如图1-4所示,本发明的一种体育用腿部柔韧度训练装置,包括有坐板1,所述坐板1为碳纤维材料板,所述坐板1的底端表面固定有三个刹车脚轮11,多个所述刹车脚轮11呈等腰三角形分布,且所述坐板1的底端表面通过转轴转动连接第一齿轮12,所述第一齿轮12的一侧啮合连接有第二齿轮13,所述第二齿轮13通过转轴与所述坐板1的壳体转动连接,所述第二齿轮13和所述第一齿轮12均通过动力组件2旋转,所述第二齿轮13和所述第一齿轮12的底端均同轴设有L形腿部支撑板14,每个所述L形腿部支撑板14的底端表面均固定有与地面相抵接的万向轮19,所述动力组件2包括有螺杆21,所述螺杆21的两端均通过轴承座固定于所述坐板1的底端表面,所述螺杆21与所述第一齿轮12相互啮合。As shown in Figures 1-4, a sports leg flexibility training device of the present invention includes a
请参照附图1和5,所述螺杆21为中空结构,所述螺杆21的内部设有延长杆22,所述延长杆22与所述螺杆21的内壁滑动连接,使得运动员得以推动延长杆22令其在螺杆21的内部进行滑动,从而将延长杆22上的把手25隐藏在坐板1的底端,使得运动员能够在利用螺杆21调整好L形腿部支撑板14的位置后,延长运动员因意志力而想要放弃训练时转动螺杆21的时间,刺激运动员继续训练,所述延长杆22远离所述螺杆21的一端固定有连杆23,所述连杆23远离所述螺杆21的一侧表面嵌入有滚珠24,所述滚珠24远离所述连杆23的一端固定有把手25,使得运动得以通过握住把手25,使得把手25上的滚珠24围绕其上连杆23上贯穿设置的螺杆21进行公转,而带动螺杆21进行自转,此时,运动员的手臂得以伸展,从而方便运动员转动螺杆21.所述把手25与凹槽26相契合,所述凹槽26开设于所述连杆23靠近所述滚珠24的一侧表面,使得运动员得以将把手25嵌入至凹槽26的槽体内而隐藏凹槽26,节省动力组件2的空间,所述凹槽26的长度大于所述把手25的长度,使得运动员得以将手指卡入凹槽26与嵌入其内的把手25之间,从而将把手25抠出。Please refer to FIGS. 1 and 5 , the
实施例,请着重参照附图1,所述坐板1远离所述L形腿部支撑板14的一侧表面固定有靠背3,使得运动员得以将背靠在坐板1上的靠背3上进行休息。In an embodiment, please refer to FIG. 1 , a
请再次参照附图1,所述坐板1和所述L形腿部支撑板14的顶端表面均通过魔术贴粘接有软垫16,使得运动员得以通过坐板1和L形腿部支撑板14上的软垫16提高坐板1和L形腿部支撑板14使用时的舒适度。Please refer to FIG. 1 again, the top surfaces of the
请再次着重参照附图1和2,每个所述L形腿部支撑板14靠近另一个所述L形腿部支撑板14的一侧表面均固定有档位板15,L形腿部支撑板14通过其上的档位板15对运动员小腿的阻挡,从而防止运动员的小腿因脱离L形腿部支撑板14而无法达成运动效果,每个所述档位板15远离另一个所述档位板15的一侧表面均开设有弧形槽151,使得运动员得以将小腿嵌入至L形腿部支撑板14的弧形槽151内,使得档位板15贴合运动员的小腿。Please refer to FIGS. 1 and 2 again, each of the L-shaped
实施例,请参照附图4,所述坐板1对称开设有两个劣弧槽18,每个所述劣弧槽18的槽体内均滑动连接有滑动柱17,两个所述滑动柱17分别固定于所述第一齿轮12和所述第二齿轮13的顶端表面,所述第一齿轮12和第二齿轮13均为直齿圆柱齿轮且直径相等,使得第一齿轮12和第二齿轮13进行旋转时,第一齿轮12和第二齿轮13通过其上的滑动柱17在坐板1上所开设的劣弧槽18的槽体内滑动,从而限制第一齿轮12和第二齿轮13的角位移的同时规定第一齿轮12和第二齿轮13的旋转轨迹,从而防止第一齿轮12和第二齿轮13转动角度过大,而导致第一齿轮12和第二齿轮13上的支撑腿部的L形腿部支撑板14夹角过大而导致韧带拉伤。In an embodiment, please refer to FIG. 4 , the
本发明的具体操作方式如下:The specific operation mode of the present invention is as follows:
在运动员利用柔韧度训练装置进行柔韧度的训练时,运动员首先座在坐板1上,卡住坐板1底端的刹车脚轮11,并将两腿平伸放置到L形腿部支撑板14上,将手握住把手25,使得把手25上的滚珠24围绕其上连杆23上贯穿设置的螺杆21进行公转,而带动螺杆21进行自转,由于螺杆21与第一齿轮12相啮合,从而将扭矩传递给第一齿轮12并带动第一齿轮12进行旋转,由于第一齿轮12与第二齿轮13相互啮合,使得第一齿轮12带动与其同轴设置的L形腿部支撑板14、第二齿轮13带动与其同轴设置的L形腿部支撑板14进行角位移,继续旋转螺杆21,直至两个L形腿部支撑板14的夹角满足运动员的训练需要,此时,推动延长杆22使得延长杆22的一部分进入至螺杆21内,训练完成后,反向操作上述步骤,使得螺杆21反转,从而带动两个L形腿部支撑板14夹角变小。When the athlete uses the flexibility training device for flexibility training, the athlete first sits on the
上述结合附图对本发明进行了示例性描述,显然本发明具体实现并不受上述方式的限制,只要采用了本发明的方法构思和技术方案进行的这种非实质改进,或未经改进将本发明的构思和技术方案直接应用于其他场合的,均在本发明的保护范围之内。The present invention has been exemplarily described above in conjunction with the accompanying drawings. Obviously, the specific implementation of the present invention is not limited by the above manner, as long as the non-substantial improvement of the method concept and technical solution of the present invention is adopted, or the present invention is modified without improvement. If the concept and technical solutions of the invention are directly applied to other occasions, they all fall within the protection scope of the present invention.
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