CN107376221B - A kind of abdominal muscle training device loading weight bearing - Google Patents
A kind of abdominal muscle training device loading weight bearing Download PDFInfo
- Publication number
- CN107376221B CN107376221B CN201710632506.8A CN201710632506A CN107376221B CN 107376221 B CN107376221 B CN 107376221B CN 201710632506 A CN201710632506 A CN 201710632506A CN 107376221 B CN107376221 B CN 107376221B
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- China
- Prior art keywords
- support rod
- plate
- rod
- backrest plate
- fixed
- Prior art date
- Legal status (The legal status is an assumption and is not a legal conclusion. Google has not performed a legal analysis and makes no representation as to the accuracy of the status listed.)
- Expired - Fee Related
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- 210000003489 abdominal muscle Anatomy 0.000 title claims abstract description 26
- 238000012549 training Methods 0.000 title claims abstract description 20
- 125000006850 spacer group Chemical group 0.000 claims 3
- 210000002414 leg Anatomy 0.000 description 32
- 238000013461 design Methods 0.000 description 19
- 238000000034 method Methods 0.000 description 7
- 230000000694 effects Effects 0.000 description 5
- 210000002784 stomach Anatomy 0.000 description 5
- 238000005452 bending Methods 0.000 description 4
- 230000008901 benefit Effects 0.000 description 4
- 210000001217 buttock Anatomy 0.000 description 4
- 210000002421 cell wall Anatomy 0.000 description 4
- 230000008602 contraction Effects 0.000 description 4
- 230000008569 process Effects 0.000 description 4
- 210000000515 tooth Anatomy 0.000 description 4
- 238000010586 diagram Methods 0.000 description 3
- 210000004197 pelvis Anatomy 0.000 description 3
- 239000007787 solid Substances 0.000 description 3
- 238000011161 development Methods 0.000 description 2
- 238000012986 modification Methods 0.000 description 2
- 230000004048 modification Effects 0.000 description 2
- 208000008035 Back Pain Diseases 0.000 description 1
- 208000008930 Low Back Pain Diseases 0.000 description 1
- 210000001015 abdomen Anatomy 0.000 description 1
- 230000000712 assembly Effects 0.000 description 1
- 238000000429 assembly Methods 0.000 description 1
- 230000008859 change Effects 0.000 description 1
- 210000002808 connective tissue Anatomy 0.000 description 1
- 230000009977 dual effect Effects 0.000 description 1
- 235000013399 edible fruits Nutrition 0.000 description 1
- 238000005516 engineering process Methods 0.000 description 1
- 230000006872 improvement Effects 0.000 description 1
- 239000000463 material Substances 0.000 description 1
- 238000005728 strengthening Methods 0.000 description 1
Classifications
-
- A—HUMAN NECESSITIES
- A63—SPORTS; GAMES; AMUSEMENTS
- A63B—APPARATUS FOR PHYSICAL TRAINING, GYMNASTICS, SWIMMING, CLIMBING, OR FENCING; BALL GAMES; TRAINING EQUIPMENT
- A63B23/00—Exercising apparatus specially adapted for particular parts of the body
- A63B23/02—Exercising apparatus specially adapted for particular parts of the body for the abdomen, the spinal column or the torso muscles related to shoulders (e.g. chest muscles)
- A63B23/0205—Abdomen
- A63B23/0211—Abdomen moving torso with immobilized lower limbs
-
- A—HUMAN NECESSITIES
- A63—SPORTS; GAMES; AMUSEMENTS
- A63B—APPARATUS FOR PHYSICAL TRAINING, GYMNASTICS, SWIMMING, CLIMBING, OR FENCING; BALL GAMES; TRAINING EQUIPMENT
- A63B21/00—Exercising apparatus for developing or strengthening the muscles or joints of the body by working against a counterforce, with or without measuring devices
- A63B21/06—User-manipulated weights
- A63B21/072—Dumb-bells, bar-bells or the like, e.g. weight discs having an integral peripheral handle
- A63B21/0726—Dumb bells, i.e. with a central bar to be held by a single hand, and with weights at the ends
Landscapes
- Health & Medical Sciences (AREA)
- Orthopedic Medicine & Surgery (AREA)
- General Health & Medical Sciences (AREA)
- Physical Education & Sports Medicine (AREA)
- Life Sciences & Earth Sciences (AREA)
- Biophysics (AREA)
- Engineering & Computer Science (AREA)
- Biomedical Technology (AREA)
- Neurology (AREA)
- Pulmonology (AREA)
- Rehabilitation Tools (AREA)
Abstract
The invention belongs to body-building apparatus technical fields, the abdominal muscle training device of weight bearing can be loaded more particularly to one kind, including front support rod, back support rod, connecting rod, column, backrest plate hinge bar, sitting height hinge bar and leg support bar, one end of connecting rod is fixed in the middle part of front support rod, the other end is fixed in the top of column, connecting rod in close to front support rod end face on be connected with limit assembly, the top of column and one end of backrest plate hinge bar are hinged, backrest plate hinge bar free end top is fixed with seat plate, the rear end of seat plate is hinged with backrest plate, it detachably installs there are two structure identical shoulder belt the upper surface left and right edges position of backrest plate, position of the upper surface of backrest plate between two shoulder belts offers at least one loading hole along the extending direction of plate, loading hole is detachably equipped with cover board.Easy to operate, the safety of the present invention not only loaded weight, but also can satisfy the need of exercise of most of trainers with the multiple dumbbell plates of on-demand loading.
Description
Technical field
The invention belongs to body-building apparatus technical fields, and in particular to one kind can load the abdominal muscle training device of weight bearing.
Background technique
Abdominal muscle is the pith in human connective tissue composition, including rectus aabdominis, musculus obliquus externus abdominis, oblique and abdomen cross
Flesh.When contraction of abdominal muscle, comptocormia and rotation can be made, and can prevent pelvis from leaning forward.Work of the abdominal muscles for lumbar vertebrae
Dynamic and stability also has considerable effect, can also control the activity of pelvis and backbone.Kraftlos abdominal muscle may be led
It causes pelvis to lean forward to increase with lumbar vertebrae physiological bending, and increases the probability of lumbago.Sit-ups are as a kind of side taken exercises
Formula, can effective exercising abdominal muscles, it is very popular.The training method of sit-ups are as follows: lie on the back, legs joined, two on hand
It lifts, using contraction of abdominal muscle, two-arm is swung forward, and rapidly at sitting posture, upper body continuation is anteflexion, and two hand haptic element faces are bowed, then restored
At sitting posture, so it is carried out continuously.
The development of Chinese fitness equipment industry starts from late 1980s, with China's entry into the WTO and Beijing Olympics Bidding
Success provides advantage and opportunity to develop for the development of fitness equipment industry, and body-building troop constantly expands as fitness equipment
Material manufacturer brings dense business opportunity.There are various sit-up trainers, on the market to realize the mesh of exercising abdominal muscles
's.However, existing sit-up trainer is designed as fixed structure mostly, loaded weight by the way of holding dumbbell plate,
It is not only inconvenient, but also the load limited amount of dumbbell plate, in addition to this, there is also some potential safety problemss.
Summary of the invention
Object of the present invention is to: it is intended to provide a kind of abdominal muscle training device that can load weight bearing, the not only operation of loaded weight
Simply, safety, and the need of exercise of most of trainers can be can satisfy with the multiple dumbbell plates of on-demand loading.
To realize the above-mentioned technical purpose, The technical solution adopted by the invention is as follows:
A kind of abdominal muscle training device loading weight bearing, including front support rod, back support rod, connecting rod, column, backrest plate
Hinge bar, sitting height hinge bar and leg support bar, the front support rod is parallel with back support rod and level is oppositely arranged, described
Uprights vertical be fixed in the middle part of back support rod, it is solid that one end of the connecting rod is fixed in the middle part of front support rod, the other end
It is connected to the top of column, the connecting rod is in being connected with limit assembly, the top of the column on the end face of front support rod
Hinged with one end of backrest plate hinge bar, backrest plate hinge bar free end top is fixed with seat plate, the rear end of the seat plate
It is hinged with backrest plate, the active segment of the backrest plate is held on the upper surface of backrest plate hinge bar, and the backrest plate hinge bar is certainly
Hinged by end lower part and one end of sitting height hinge bar, the free end of the sitting height hinge bar limit by limit assembly solid
It is fixed, it is fixed in the middle part of the free end of the backrest plate hinge bar with one end of leg support bar, the other end of the leg support bar
The end left and right sides of upward bending, the leg support bar is connected with leg pressing sleeve, and the leg support bar is in bending
Position is fixed with strut, is connected with supporting leg sleeve at left and right sides of the top of the strut, the upper front of the strut is connected with
Loop bar can be arranged dumbbell plate on the loop bar, and the upper surface left and right edges position of the backrest plate is detachably equipped with two
The identical shoulder belt of a structure, position of the upper surface of the backrest plate between two shoulder belts offers at least along the extending direction of plate
One loading hole, the depth size of the loading hole are greater than the thickness of dumbbell plate, and the aperture size of the loading hole is greater than
The diameter dimension of dumbbell plate, the loading hole are detachably equipped with cover board.
Using technical solution of the present invention, when needing to carry out load stomach workout, dumbbell plate is placed in loading hole, lid
Upper cover plate and fixation, then trainer's buttocks is placed on seat plate, and back is placed on backrest plate, and both legs are placed in leg pressing sleeve and supporting leg
Between sleeve, both hands pass through shoulder belt, so that shoulder belt is close to the both shoulders of trainer, lift on trainer's both hands, utilize contraction of abdominal muscle, two-arm
It swings forward, rapidly at sitting posture, upper body continuation is anteflexion, and two hand haptic element faces bow, are then reduced into sitting posture, can so carry out
Load stomach workout.Such structure design, the structure and position advantage for taking full advantage of backrest plate itself are wanted in conjunction with movement
Neck, not only loaded weight is easy to operate, safe, but also can satisfy most of training with the multiple dumbbell plates of on-demand loading
The need of exercise of person.
Further, the limit assembly is the groove-like structure that section is in U-shape, and two cell walls of the limit assembly offer
Limit hole, to form multiple opposite limiting tooths.Such design can arbitrarily be sat according to trainer's height situation
The adjusting of plate height.
Further, the backrest plate hinge bar is two, and is hingedly connected at left and right sides of the top of column, a phase
Pair limiting tooth in be equipped with gag lever post, the left and right ends of the gag lever post stretch out limit assembly two cell walls it is outer and with two sitting heights
The free end of hinge bar is socketed, and is connected with support rod between the free end of two backrest plate hinge bars, the support rod
Middle part is affixed with leg support bar.Such design, not only total is more firm, and the adjusting of seat plate height is more smooth,
And limit effect is preferable.
Further, the outer wall of the leg pressing sleeve, supporting leg sleeve, seat plate and backrest plate, which matches, is arranged with cushion.In this way
Design, leg, buttocks and the back of trainer can be allowed to be in state as snug as a bug in a rug, so that training process is more relaxed
Clothes, design are more humanized.
Further, the loop bar offers multiple fixation holes, is inserted with T-shaped fixed pin in a fixation hole.In this way
Design, the dumbbell plate that can be would sit idle for is temporarily stored on loop bar, and is fixed by the limit of T-shaped fixed pin, loads stomach workout
Process is safer, avoids the occurrence of accident, and design is more humanized.
Further, the seat plate rear end face is fixed there are two semicircle blocky trunnion, and the backrest plate front end face is fixed with
One semicircle blocky hangers, the hangers is inserted between two trunnions and hinged by pin shaft.Such design so that seat plate and
Articulated structure between backrest plate is relatively simple, and backrest plate rotary course acts smooth without interference.
Further, the aperture position of the loading hole is radially integrally formed with multiple in the axial limiting being angularly distributed
Block, for the inner wall one end of the axial limiting block integrally formed with radial limited block, the cover board is for plectane and radially integrated
The quantity otic placode equal with axial limiting block is formed, the otic placode can be with the gap between two neighboring axial limiting block
Match, the top surface of the cover board is integrally formed with cross handle.Such design can carry out cover board axially and radially dual
Limit, to prevent dumbbell plate from deviating from out of loading hole, it is ensured that trainer's safety.
Further, the shoulder belt is two sections of telescopic bands, and one end of the telescopic band is connect with backrest plate, and the two of telescopic band
A free end snaps connection.Such design can adjust shoulder belt at any time, make trainer according to the otherness of trainer's individual
It is more comfortable, meet the need of exercise of more crowds.
Detailed description of the invention
The present invention can be further illustrated by the nonlimiting examples that attached drawing provides;
Fig. 1 is the schematic perspective view one for the abdominal muscle training device embodiment that one kind of the present invention can load weight bearing;
Fig. 2 is the schematic perspective view two for the abdominal muscle training device embodiment that one kind of the present invention can load weight bearing;
Fig. 3 is the enlarged structure schematic diagram in Fig. 2 at A;
Fig. 4 is the enlarged structure schematic diagram in Fig. 2 at B;
Fig. 5 is the schematic perspective view for the abdominal muscle training device embodiment cover plate that one kind of the present invention can load weight bearing;
Symbol description in diagram is as follows:
1. front support rod, 2. back support rods, 3. connecting rods, 30. limit assemblies, 4. columns, 5. backrest plate hinge bars, 50.
Seat plate, 51. backrest plates, 510. shoulder belts, 511. loading hole, 512. axial limiting blocks, 513. cover boards, 6. sitting height hinge bars, 7. legs
Portion's support rod, 70. leg pressing sleeves, 71. struts, 710. supporting leg sleeves, 711. loop bars, 712. dumbbell plates.
Specific embodiment
In order to make those skilled in the art that the present invention may be better understood, with reference to the accompanying drawings and examples to this hair
Bright technical solution further illustrates.
As shown in fig. 1~fig. 5, one kind of the invention can load the abdominal muscle training device of weight bearing, including front support rod 1, after
Support rod 2, connecting rod 3, column 4, backrest plate hinge bar 5, sitting height hinge bar 6 and leg support bar 7, front support rod 1 and rear branch
Strut 2 is parallel and level is oppositely arranged, and column 4 is vertically fixed in the middle part of back support rod 2, before one end of connecting rod 3 is fixed in
The middle part of support rod 1, the other end are fixed in the top of column 4, and connecting rod 3 is in affixed limited on the end face of front support rod 1
Hyte part 30, the top of column 4 and one end of backrest plate hinge bar 5 are hinged, and 5 free end top of backrest plate hinge bar is fixed with seat
Plate 50, the rear end of seat plate 50 are hinged with backrest plate 51, and the active segment of backrest plate 51 is held on the upper surface of backrest plate hinge bar 5,
5 free end lower part of backrest plate hinge bar and one end of sitting height hinge bar 6 are hinged, and the free end of sitting height hinge bar 6 passes through limit group
Part 30 fixes, and fixes in the middle part of the free end of backrest plate hinge bar 5 with one end of leg support bar 7, leg support bar 7
The upward bending of the other end, be connected with leg pressing sleeve 70 at left and right sides of the end of leg support bar 7, leg support bar 7 is in folding
Curved position is fixed with strut 71, and supporting leg sleeve 710 is connected at left and right sides of the top of strut 71, and the upper front of strut 71 is solid
It is connected to loop bar 711, dumbbell plate 712 can be arranged on loop bar 711, the upper surface left and right edges position of backrest plate 51 is detachably installed
There are two the identical shoulder belts 510 of structure, and position of the upper surface of backrest plate 51 between two shoulder belts 510 is opened along the extending direction of plate
Equipped at least one loading hole 511, the depth size of loading hole 511 is greater than the thickness of dumbbell plate 712, loading hole 511
Aperture size is greater than the diameter dimension of dumbbell plate 712, and loading hole 511 is detachably equipped with cover board 513.
In the present embodiment, when needing to carry out load stomach workout, dumbbell plate 712 is placed in loading hole 511, is closed the lid
Plate 513 is simultaneously fixed, and then trainer's buttocks is placed on seat plate 50, and back is placed on backrest plate 51, and both legs are placed in leg pressing sleeve 70
Between supporting leg sleeve 710, both hands pass through shoulder belt 510, so that shoulder belt 510 is close to the both shoulders of trainer, lift on trainer's both hands, benefit
With contraction of abdominal muscle, two-arm is swung forward, and rapidly at sitting posture, upper body continuation is anteflexion, and two hand haptic element faces bow, are then reduced into seat
Appearance can so carry out load stomach workout.
Preferably, limit assembly 30 is the groove-like structure that section is in U-shape, two cell walls of limit assembly 30 open up limited
Position hole, to form multiple opposite limiting tooths.Such design can arbitrarily carry out seat plate according to trainer's height situation
The adjusting of 50 height.In fact, can also specifically consider the structure of limit assembly 30 according to the actual situation, as long as can be realized pair
Sitting height hinge bar 6 fixes.
Preferably, backrest plate hinge bar 5 is two, and it is hingedly connected at left and right sides of the top of column 4, one is opposite
Be equipped with gag lever post in limiting tooth, the left and right ends of gag lever post stretch out limit assembly 30 two cell walls it is outer and with two sitting height hinge bars
6 free end is socketed, and support rod, the middle part of support rod and leg branch are connected between the free end of two backrest plate hinge bars 5
Strut 7 is affixed.Such design, not only total is more firm, and the adjusting of 50 height of seat plate is more smooth, and limits effect
Fruit is preferable.In fact, can also specifically consider structural strengthening mode and limit method according to the actual situation.
Preferably, leg pressing sleeve 70, supporting leg sleeve 710, seat plate 50 and backrest plate 51 outer wall match be arranged with it is soft
Pad.Such design can allow leg, buttocks and the back of trainer to be in state as snug as a bug in a rug, so that training process
More comfortable, design is more humanized.In fact, can also specifically consider other knots of improvement comfort property according to the actual situation
Structure design scheme.
Preferably, loop bar 711 offers multiple fixation holes, T-shaped fixed pin is inserted in a fixation hole.It is such to set
Meter, the dumbbell plate 712 that can be would sit idle for are temporarily stored on loop bar 711, and are fixed by the limit of T-shaped fixed pin, load abdominal muscle instruction
It is safer to practice process, avoids the occurrence of accident, design is more humanized.In fact, can also specifically consider according to the actual situation
Other security protection schemes.
Preferably, 50 rear end face of seat plate is fixed there are two semicircle blocky trunnion, 51 front end face of backrest plate is fixed with one
A semicircle blocky hangers, hangers is inserted between two trunnions and hinged by pin shaft.Such design, so that seat plate 50 and leaning against
Articulated structure between plate 51 is relatively simple, and 51 rotary course of backrest plate acts smooth without interference.In fact, can also root
The articulated structure between seat plate 50 and backrest plate 51 is specifically considered according to actual conditions.
Preferably, the aperture position of loading hole 511 is radially integrally formed with multiple in the axial limit being angularly distributed
Position block 512, integrally formed with radial limited block, cover board 513 is plectane and radially one for the inner wall one end of axial limiting block 512
The body formed otic placode for having quantity equal with axial limiting block 512, otic placode can be with the gaps between two neighboring axial limiting block 512
Matching, the top surface of cover board 513 is integrally formed with cross handle.Such design can carry out axially and radially cover board 513
Double limitation, to prevent dumbbell plate 712 from deviating from out of loading hole 511, it is ensured that trainer's safety.In fact, can also be according to reality
Border situation specifically considers other security protection schemes for preventing dumbbell plate 712 from deviating from out of loading hole 511.
Preferably, shoulder belt 510 is two sections of telescopic bands, one end of telescopic band is connect with backrest plate 51, and the two of telescopic band
A free end snaps connection.Such design can adjust shoulder belt 510 at any time, make to train according to the otherness of trainer's individual
Person is more comfortable, meets the need of exercise of more crowds.In fact, can also specifically consider shoulder belt 510 according to the actual situation
Structure.
Above-described embodiment is merely exemplary to illustrate the principle of the present invention and its effect, and is not intended to limit the present invention.It is any ripe
The personage for knowing this technology all without departing from the spirit and scope of the present invention, carries out modifications and changes to above-described embodiment.Cause
This, all those of ordinary skill in the art are completed without departing from the spirit and technical ideas disclosed in the present invention
All equivalent modifications or change, should be covered by the claims of the present invention.
Claims (6)
Priority Applications (1)
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CN201710632506.8A CN107376221B (en) | 2017-07-28 | 2017-07-28 | A kind of abdominal muscle training device loading weight bearing |
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CN201710632506.8A CN107376221B (en) | 2017-07-28 | 2017-07-28 | A kind of abdominal muscle training device loading weight bearing |
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CN107376221A CN107376221A (en) | 2017-11-24 |
CN107376221B true CN107376221B (en) | 2019-05-24 |
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CN201710632506.8A Expired - Fee Related CN107376221B (en) | 2017-07-28 | 2017-07-28 | A kind of abdominal muscle training device loading weight bearing |
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Citations (7)
Publication number | Priority date | Publication date | Assignee | Title |
---|---|---|---|---|
US5190513A (en) * | 1991-08-21 | 1993-03-02 | Pacific Fitness Corporation | Dual station exercise bench |
CN201437027U (en) * | 2009-04-27 | 2010-04-14 | 深圳市好家庭实业有限公司 | Fitness equipment for training bench press |
CN202237062U (en) * | 2011-08-23 | 2012-05-30 | 永康市阿诺德健身器材有限公司 | Supine body builder with dumbbells |
CN202909369U (en) * | 2012-11-27 | 2013-05-01 | 上海电机学院 | Abdominal muscle exercise machine with load bearing structure |
KR20140005755U (en) * | 2013-05-02 | 2014-11-12 | 안배현 | Sit-up exercise unit |
CN204380111U (en) * | 2015-01-27 | 2015-06-10 | 赵国成 | A kind of sit-ups body-building equipment |
CN106039644A (en) * | 2016-06-30 | 2016-10-26 | 三明学院 | Multi-purpose sit-up board |
-
2017
- 2017-07-28 CN CN201710632506.8A patent/CN107376221B/en not_active Expired - Fee Related
Patent Citations (7)
Publication number | Priority date | Publication date | Assignee | Title |
---|---|---|---|---|
US5190513A (en) * | 1991-08-21 | 1993-03-02 | Pacific Fitness Corporation | Dual station exercise bench |
CN201437027U (en) * | 2009-04-27 | 2010-04-14 | 深圳市好家庭实业有限公司 | Fitness equipment for training bench press |
CN202237062U (en) * | 2011-08-23 | 2012-05-30 | 永康市阿诺德健身器材有限公司 | Supine body builder with dumbbells |
CN202909369U (en) * | 2012-11-27 | 2013-05-01 | 上海电机学院 | Abdominal muscle exercise machine with load bearing structure |
KR20140005755U (en) * | 2013-05-02 | 2014-11-12 | 안배현 | Sit-up exercise unit |
CN204380111U (en) * | 2015-01-27 | 2015-06-10 | 赵国成 | A kind of sit-ups body-building equipment |
CN106039644A (en) * | 2016-06-30 | 2016-10-26 | 三明学院 | Multi-purpose sit-up board |
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