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CN110237497A - A kind of multifunctional fitness equipment - Google Patents

A kind of multifunctional fitness equipment Download PDF

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Publication number
CN110237497A
CN110237497A CN201910567731.7A CN201910567731A CN110237497A CN 110237497 A CN110237497 A CN 110237497A CN 201910567731 A CN201910567731 A CN 201910567731A CN 110237497 A CN110237497 A CN 110237497A
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CN
China
Prior art keywords
lying bed
top plate
rotating
guide
close
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Granted
Application number
CN201910567731.7A
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Chinese (zh)
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CN110237497B (en
Inventor
程志永
赵杨
袁啸林
廖高照
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Anhui Business College
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Anhui Business College
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Priority to CN201910567731.7A priority Critical patent/CN110237497B/en
Publication of CN110237497A publication Critical patent/CN110237497A/en
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    • AHUMAN NECESSITIES
    • A63SPORTS; GAMES; AMUSEMENTS
    • A63BAPPARATUS FOR PHYSICAL TRAINING, GYMNASTICS, SWIMMING, CLIMBING, OR FENCING; BALL GAMES; TRAINING EQUIPMENT
    • A63B21/00Exercising apparatus for developing or strengthening the muscles or joints of the body by working against a counterforce, with or without measuring devices
    • A63B21/06User-manipulated weights
    • A63B21/068User-manipulated weights using user's body weight
    • AHUMAN NECESSITIES
    • A63SPORTS; GAMES; AMUSEMENTS
    • A63BAPPARATUS FOR PHYSICAL TRAINING, GYMNASTICS, SWIMMING, CLIMBING, OR FENCING; BALL GAMES; TRAINING EQUIPMENT
    • A63B23/00Exercising apparatus specially adapted for particular parts of the body
    • A63B23/02Exercising apparatus specially adapted for particular parts of the body for the abdomen, the spinal column or the torso muscles related to shoulders (e.g. chest muscles)
    • A63B23/0205Abdomen
    • A63B23/0211Abdomen moving torso with immobilized lower limbs
    • AHUMAN NECESSITIES
    • A63SPORTS; GAMES; AMUSEMENTS
    • A63BAPPARATUS FOR PHYSICAL TRAINING, GYMNASTICS, SWIMMING, CLIMBING, OR FENCING; BALL GAMES; TRAINING EQUIPMENT
    • A63B23/00Exercising apparatus specially adapted for particular parts of the body
    • A63B23/035Exercising apparatus specially adapted for particular parts of the body for limbs, i.e. upper or lower limbs, e.g. simultaneously
    • A63B23/03575Apparatus used for exercising upper and lower limbs simultaneously
    • AHUMAN NECESSITIES
    • A63SPORTS; GAMES; AMUSEMENTS
    • A63BAPPARATUS FOR PHYSICAL TRAINING, GYMNASTICS, SWIMMING, CLIMBING, OR FENCING; BALL GAMES; TRAINING EQUIPMENT
    • A63B23/00Exercising apparatus specially adapted for particular parts of the body
    • A63B23/035Exercising apparatus specially adapted for particular parts of the body for limbs, i.e. upper or lower limbs, e.g. simultaneously
    • A63B23/04Exercising apparatus specially adapted for particular parts of the body for limbs, i.e. upper or lower limbs, e.g. simultaneously for lower limbs
    • A63B23/0482Exercising apparatus specially adapted for particular parts of the body for limbs, i.e. upper or lower limbs, e.g. simultaneously for lower limbs primarily by articulating the hip joints
    • A63B23/0488Exercising apparatus specially adapted for particular parts of the body for limbs, i.e. upper or lower limbs, e.g. simultaneously for lower limbs primarily by articulating the hip joints by spreading the legs
    • AHUMAN NECESSITIES
    • A63SPORTS; GAMES; AMUSEMENTS
    • A63BAPPARATUS FOR PHYSICAL TRAINING, GYMNASTICS, SWIMMING, CLIMBING, OR FENCING; BALL GAMES; TRAINING EQUIPMENT
    • A63B23/00Exercising apparatus specially adapted for particular parts of the body
    • A63B23/035Exercising apparatus specially adapted for particular parts of the body for limbs, i.e. upper or lower limbs, e.g. simultaneously
    • A63B23/12Exercising apparatus specially adapted for particular parts of the body for limbs, i.e. upper or lower limbs, e.g. simultaneously for upper limbs or related muscles, e.g. chest, upper back or shoulder muscles
    • A63B23/1209Involving a bending of elbow and shoulder joints simultaneously
    • A63B23/1218Chinning, pull-up, i.e. concentric movement

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  • Health & Medical Sciences (AREA)
  • Orthopedic Medicine & Surgery (AREA)
  • General Health & Medical Sciences (AREA)
  • Physical Education & Sports Medicine (AREA)
  • Life Sciences & Earth Sciences (AREA)
  • Biophysics (AREA)
  • Engineering & Computer Science (AREA)
  • Biomedical Technology (AREA)
  • Neurology (AREA)
  • Pulmonology (AREA)
  • Rehabilitation Tools (AREA)

Abstract

本发明公开了一种多功能健身器,包括基座,所述基座上安装有躺床,躺床的两侧分别轴接有旋转支杆,所述躺床上方设有顶板,顶板两侧靠近中部的位置分别设有两导向套,旋转支杆的端部连接有拉绳的一端,拉绳的另一端自导向套穿过并连接有手柄,便于抓握。将旋转支杆进行固定,人体躺在躺床上,可进行仰卧起座的训练,也可以双手紧握手柄,使用手臂力量将人体的上身拉起,可以锻炼手臂力量;将其中一个旋转支杆固定在一定位置,另一个旋转支杆不进行固定,将两只脚分别固定在两个旋转支杆上,拉动连接未固定的旋转支杆的手柄,实现锻炼手臂力量的同时,对腿部进行拉筋训练;功能多,可实现对多个部位进行锻炼。

The invention discloses a multifunctional body-building apparatus, which comprises a base, on which a lying bed is installed, and two sides of the lying bed are respectively pivotally connected with rotating poles, and a top plate is arranged above the lying bed, and the two sides of the top plate are Two guide sleeves are respectively arranged near the middle part, one end of the stay rope is connected to the end of the rotating pole, and the other end of the stay rope passes through the guide sleeve and is connected with a handle for easy grasping. Fix the rotating rods, the human body is lying on the bed, you can perform sit-up training, you can also hold the handles tightly with both hands, use the arm strength to pull the upper body of the human body, you can exercise the arm strength; fix one of the rotating rods At a certain position, the other rotating rod is not fixed, and the two feet are respectively fixed on the two rotating rods, and the handle connected to the unfixed rotating rod is pulled, so as to exercise the strength of the arms and pull the legs at the same time. Muscle training; multi-function, can realize the exercise of multiple parts.

Description

一种多功能健身器A kind of multifunctional fitness equipment

技术领域technical field

本发明涉及健身器材技术领域,特别是指一种多功能健身器。The invention relates to the technical field of fitness equipment, in particular to a multifunctional fitness equipment.

背景技术Background technique

当今社会,人们的生活节奏越来越快,尤其大城市的白领们,每天工作时间长,休息时间短。越来越多的年轻人希望锻炼出强健的体魄,城市中的健身房越来越受欢迎。In today's society, people's life rhythm is getting faster and faster, especially the white-collar workers in big cities, who work long hours and short rest time every day. More and more young people want to exercise their bodies, and gyms in cities are becoming more and more popular.

对于久坐的办公室一族而言,肚子上十分容易长赘肉,人们在进行锻炼时,常常利用器材进行仰卧起座进行腹部的训练,现有的辅助仰卧起座的器材较为简单,包括一个用于平躺的躺床,躺床的一端设有用于固定脚部的两个横杆,人们在躺床上进行仰卧起坐的动作训练。For the sedentary office family, it is very easy to grow fat on the stomach. When people are exercising, they often use equipment to carry out sit-ups for abdominal training. The existing equipment for assisting sit-ups is relatively simple, including a A flat lying bed, one end of the lying bed is provided with two cross bars for fixing the feet, and people perform sit-up movement training on the lying bed.

本申请人发现,现有的健身器材至少存在以下问题:The applicant finds that existing fitness equipment has the following problems at least:

在进行腹部训练时,只能进行一项训练,若需要进行其他训练还需要购入其他器材,占地面积增大,成本升高。When carrying out abdominal training, only one training can be performed. If other training is required, other equipment needs to be purchased, which increases the floor space and increases the cost.

发明内容Contents of the invention

有鉴于此,本发明的目的在于提出一种多功能健身器,解决了在进行腹部训练时,只能进行一项训练,若需要进行其他训练还需要购入其他器材,占地面积增大,成本升高的问题。In view of this, the purpose of the present invention is to propose a multi-functional fitness device, which solves the problem that only one training can be carried out when performing abdominal training. The problem of rising costs.

基于上述目的本发明提供的一种多功能健身器,包括:A kind of multifunctional fitness equipment provided by the present invention based on above-mentioned purpose, comprises:

基座;base;

躺床,安装于所述基座上,用于人体平躺;A lying bed, installed on the base, is used for the human body to lie flat;

两旋转支杆,其端部设有用于固定脚部的横杆,两所述旋转支杆分别轴接于所述躺床的两侧;Two rotating struts, the ends of which are provided with cross bars for fixing the feet, and the two rotating struts are respectively pivotally connected to the two sides of the lying bed;

两夹板,呈“U”型,两所述夹板凹槽分别包覆所述旋转支杆远离所述横杆的一端;Two splints are in the shape of "U", and the grooves of the two splints cover the end of the rotating strut away from the cross bar respectively;

两通孔,分别开设与所述夹板的两个支板上;Two through holes are opened respectively on the two support plates of the splint;

多个固定孔,均匀开设于所述躺床靠近所述夹板的侧面,多个所述固定孔与两所述通孔相适配,在一定角度时相互重合;A plurality of fixing holes are evenly opened on the side of the lying bed close to the splint, and the plurality of fixing holes are matched with the two through holes and overlap each other at a certain angle;

两插栓,呈“U”型,插栓的两个支杆可经由两所述通孔插入所述固定孔中,对所述旋转支杆进行固定;Two plugs are in a "U" shape, and the two rods of the plug can be inserted into the fixing holes through the two through holes to fix the rotating rods;

两弹簧座,分别安装于所述躺床靠近所述夹板的两个侧面;Two spring seats are respectively installed on the two sides of the lying bed close to the splint;

两压板,分别安装于两所述夹板的底部,所述压板与所述弹簧座呈直角分布;Two pressing plates are respectively mounted on the bottom of the two splints, and the pressing plates are arranged at right angles to the spring seat;

两弧形弹簧,分别安装于两所述弹簧座与两所述压板之间;Two arc springs are respectively installed between the two spring seats and the two pressure plates;

顶板,安装于所述躺床上方;a top plate installed above the bed;

两导向套,安装于所述顶板靠近中部的位置;Two guide sleeves are installed at the position close to the middle of the top plate;

两拉绳,一端连接所述旋转支杆的端部,连接点靠近所述横杆,另一端自所述导向套穿过垂下并连接有手柄,便于抓握。Two pull cords, one end is connected to the end of the rotating support rod, the connection point is close to the cross bar, and the other end hangs down from the guide sleeve and is connected with a handle for easy grasping.

可选的,所述躺床远离所述旋转支杆的一端通过转轴安装于所述基座上,所述基座底部安装有支撑轴,支撑轴上可旋转的安装有支撑杆,所述支撑杆中部可旋转的连接有承板,所述基座上设有与承板相配合的多个限位槽。Optionally, the end of the lying bed away from the rotating pole is mounted on the base through a rotating shaft, a support shaft is installed on the bottom of the base, a support rod is rotatably installed on the support shaft, and the support The middle part of the rod is rotatably connected with a bearing plate, and the base is provided with a plurality of limiting grooves matched with the bearing plate.

可选的,所述顶板上设有导轨槽,所述导轨槽中安装有轨道轮,所述顶板底部设有支撑轮,所述支撑轮与轨道轮的轮轴之间连接有连接板,所述连接板中部固定连接有调节杆,所述调节杆的端部安装有调节转轮,所述顶板下方设有导向平台,导向平台靠近所述导向套的位置设有导向孔,所述拉绳自导向套经过调节转轮并穿过导向孔,所述调节转轮两侧的调节杆限制所述拉绳偏移,所述连接板固定连接有调节绳。Optionally, the top plate is provided with a guide rail groove, and a track wheel is installed in the guide rail groove, and a support wheel is provided at the bottom of the top plate, and a connecting plate is connected between the support wheel and the axle of the track wheel. The middle part of the connecting plate is fixedly connected with an adjustment rod, the end of the adjustment rod is equipped with an adjustment runner, a guide platform is provided under the top plate, and a guide hole is provided at a position close to the guide sleeve on the guide platform. The guide sleeve passes through the adjusting wheel and passes through the guide hole, the adjusting rods on both sides of the adjusting wheel limit the offset of the stay rope, and the connecting plate is fixedly connected with an adjusting rope.

可选的,所述调节绳的端部连接有横栓,所述基座上设有三个卡扣,用于卡装所述横栓。Optionally, the end of the adjustment rope is connected with a cross bolt, and the base is provided with three buckles for snapping the cross bolt.

可选的,所述顶板靠近所述卡扣的位置设有定滑轮。Optionally, a fixed pulley is provided at a position close to the buckle on the top plate.

可选的,所述躺床远离所述旋转支杆的端部设有弹性垫。Optionally, an elastic pad is provided at the end of the lying bed away from the rotating pole.

从上面所述可以看出,本发明提供的一种多功能健身器,包括基座,所述基座上安装有躺床,躺床的两侧分别轴接有旋转支杆,所述躺床上方设有顶板,顶板两侧靠近中部的位置分别设有两导向套,旋转支杆的端部连接有拉绳的一端,拉绳的另一端自导向套穿过并连接有手柄,便于抓握。在进行使用时,将旋转支杆进行固定,之后人体躺在躺床上,可进行仰卧起座的训练,此时也可以双手紧握手柄,腰腹部不用力,使用手臂力量将人体的上身拉起,可以锻炼手臂力量;将其中一个旋转支杆固定在一定位置,另一个旋转支杆不进行固定,将两只脚分别固定在两个旋转支杆上,拉动连接未固定的旋转支杆的手柄,弧可对人体的手臂力量进行锻炼,拉动过程中,人体的一只脚被抬高,当被抬高到与另一只脚呈一定角度时,可起到拉筋的作用,实现锻炼手臂力量的同时,对腿部进行拉筋训练;实现了多人体多个部位进行健身的作用,功能多,不用另买其他的健身器材。It can be seen from the above that the multifunctional fitness equipment provided by the present invention includes a base, on which a lying bed is installed, and the two sides of the lying bed are respectively pivotally connected with rotating struts, and the lying bed There is a top plate on both sides of the top plate near the middle, respectively, and two guide sleeves are respectively provided. The end of the rotating pole is connected with one end of the drawstring, and the other end of the drawstring passes through the guide sleeve and is connected with a handle for easy grasping. . When in use, fix the rotating pole, and then lie on the bed and perform sit-up training. At this time, you can also hold the handle tightly with both hands, and use your arm strength to pull up the upper body of the human body without exerting force on the waist and abdomen. , can exercise arm strength; fix one of the rotating rods at a certain position, and the other rotating rod is not fixed, fix two feet on the two rotating rods, and pull the handle connected to the unfixed rotating rod , the arc can exercise the arm strength of the human body. During the pulling process, one foot of the human body is raised. When it is raised to a certain angle with the other foot, it can play the role of stretching and exercise the arm. At the same time, it can stretch the legs; it realizes the function of multiple parts of the human body for fitness. It has many functions and does not need to buy other fitness equipment.

附图说明Description of drawings

图1为本发明实施例一种多功能健身器的侧面示意图;Fig. 1 is the side schematic diagram of a kind of multifunctional fitness equipment of the embodiment of the present invention;

图2为图1中A部分局部放大结构示意图;Fig. 2 is a partial enlarged structural schematic diagram of part A in Fig. 1;

图3为图1中B部分局部放大结构示意图;Fig. 3 is a schematic diagram of a partially enlarged structure of part B in Fig. 1;

图4为本发明实施例一种多功能健身器的正面示意图。Fig. 4 is a schematic front view of a multifunctional fitness machine according to an embodiment of the present invention.

具体实施方式Detailed ways

为使本发明的目的、技术方案和优点更加清楚明白,以下结合具体实施例,并参照附图,对本发明进一步详细说明。In order to make the object, technical solution and advantages of the present invention clearer, the present invention will be described in further detail below in conjunction with specific embodiments and with reference to the accompanying drawings.

需要说明的是,本发明实施例中所有使用“第一”和“第二”的表述均是为了区分两个相同名称非相同的实体或者非相同的参量,可见“第一”“第二”仅为了表述的方便,不应理解为对本发明实施例的限定,后续实施例对此不再一一说明。It should be noted that all expressions using "first" and "second" in the embodiments of the present invention are to distinguish two entities with the same name but different parameters or parameters that are not the same, see "first" and "second" It is only for the convenience of expression, and should not be construed as a limitation on the embodiments of the present invention, which will not be described one by one in the subsequent embodiments.

作为本发明的其中一种具体实施方式,如图所示,一种多功能健身器,包括基座1,所述基座1上安装有躺床2,用于人体平躺,所述躺床2的两侧分别轴接有旋转支杆3,所述旋转支杆3端部设有用于固定脚部的横杆4,所述旋转支杆3远离所述横杆4的一端端部包覆有夹板5,所述夹板5呈“U”型,横杆4的端部被包覆于夹板5的凹槽内,所述夹板5“U”型的两支板上分别开设有两通孔6,所述躺床2靠近所述夹板5的侧面均匀开设有多个固定孔8,多个所述固定孔8与所述通孔6相适配,在一定旋转支杆3呈一定角度时互相重合,所述固定孔8插入有插栓7,所述插栓7呈“U”型,插栓7的两个支杆经由两所述通孔6插入所述固定孔8中,对所述旋转支杆3进行固定,所述躺床2的靠近所述夹板5的两个侧面还分别安装有两弹簧座9,两所述夹板5的底板分别安装有两压板10,所述压板10与所述弹簧座9呈直角分布,两所述压板10与两所述弹簧座9之间分别连接有弧形弹簧11,所述躺床2上方设有顶板15,所述顶板15两侧靠近中部的位置分别设有两导向套13,所述旋转支杆3靠近所述横杆4的端部连接有拉绳13的一端,拉绳13的另一端自所述导向套13穿过并连接有手柄,便于抓握。在进行使用时,将旋转支杆3旋转到合适位置,将插栓7自通孔6插入固定孔8中,对旋转支杆3进行固定,之后人体躺在躺床2上,将脚部固定在横杆4上,可进行仰卧起座的训练,此时也可以双手紧握手柄14,腰腹部不用力,使用手臂力量将人体的上身拉起,可以锻炼手臂力量;将其中一个旋转支杆3固定在一定位置,另一个旋转支杆3不进行固定,此时人体可躺在躺床2上,也可坐在躺床2上,将两只脚分别固定在两个旋转支杆3的横杆4上,拉动连接未固定的旋转支杆3的手柄14,弧形弹簧11的拉力,旋转支杆3以及腿部的重力作用于手柄14上,可对人体的手臂力量进行锻炼,拉动过程中,人体的一只脚被抬高,当被抬高到与另一只脚呈一定角度时,可起到拉筋的作用,实现锻炼手臂力量的同时,对腿部进行拉筋训练;实现了对人体多个部位进行健身的作用,功能多,不用另买其他的健身器材。As one of the specific implementations of the present invention, as shown in the figure, a multifunctional fitness machine includes a base 1 on which a lying bed 2 is installed for the human body to lie flat, and the lying bed Two sides of 2 are pivotally connected with rotating struts 3 respectively, and the ends of said rotating struts 3 are provided with crossbars 4 for fixing the feet, and the ends of said rotating struts 3 away from said crossbars 4 are coated There is a splint 5, the splint 5 is "U"-shaped, the end of the cross bar 4 is covered in the groove of the splint 5, and two through holes are respectively opened on the two branches of the "U" shape of the splint 5 6. A plurality of fixing holes 8 are evenly opened on the side of the lying bed 2 close to the splint 5, and the plurality of fixing holes 8 are matched with the through holes 6. When a certain rotating rod 3 is at a certain angle coincide with each other, the fixing hole 8 is inserted with a plug 7, the plug 7 is in a "U" shape, and the two poles of the plug 7 are inserted into the fixing hole 8 through the two through holes 6. The rotating pole 3 is fixed, the two sides of the lying bed 2 near the splint 5 are also respectively equipped with two spring seats 9, and the bottom plates of the two splints 5 are respectively equipped with two pressing plates 10, and the pressing plates 10 Distributed at right angles to the spring seat 9, arc springs 11 are respectively connected between the two pressure plates 10 and the two spring seats 9, and a top plate 15 is arranged above the lying bed 2, and the two sides of the top plate 15 are close to Two guide sleeves 13 are respectively provided at the middle part, and one end of a stay cord 13 is connected to the end of the rotating strut 3 close to the cross bar 4, and the other end of the stay cord 13 passes through and is connected to the guide sleeve 13. Has a handle for easy grabbing. When in use, rotate the rotating strut 3 to a suitable position, insert the plug 7 from the through hole 6 into the fixing hole 8, fix the rotating strut 3, and then lie on the lying bed 2 to fix the feet On the cross bar 4, the training of sit-ups can be carried out. At this time, you can also hold the handle 14 tightly with both hands, and the waist and abdomen do not use force. Use the arm strength to pull up the upper body of the human body, which can exercise arm strength; 3 is fixed at a certain position, and the other rotating strut 3 is not fixed. At this time, the human body can lie on the lying bed 2 or sit on the lying bed 2, and fix the two feet on the two rotating struts 3 respectively. On the cross bar 4, pull the handle 14 connected to the unfixed rotating strut 3, the pulling force of the arc spring 11, the gravity of the rotating strut 3 and the legs act on the handle 14, and the arm strength of the human body can be exercised, pulling During the process, one foot of the human body is raised, and when it is raised to a certain angle with the other foot, it can play the role of stretching, which can exercise the strength of the arms and perform stretching training on the legs at the same time; Realized the effect of carrying out body-building to multiple parts of the human body, has many functions, and does not need to buy other body-building equipment separately.

在本具体实施例中,所述躺床2远离所述旋转支杆3的一端通过转轴101安装于所述基座1上,所述基座1底部安装有支撑轴102,支撑轴102上可旋转的安装有支撑杆103,所述支撑杆103中部可旋转的连接有承板104,所述基座1上设有与承板104相配合的多个限位槽105。旋转躺床2的角度可调节仰卧起座的难度,通过调节支撑杆103的角度,将承板104插入合适的限位槽105中,即可改变躺床2的角度。In this specific embodiment, the end of the lying bed 2 away from the rotating pole 3 is mounted on the base 1 through a rotating shaft 101, and a support shaft 102 is installed on the bottom of the base 1, and the support shaft 102 can be A supporting rod 103 is installed for rotation, and a bearing plate 104 is rotatably connected to the middle of the supporting rod 103 , and a plurality of limiting grooves 105 matching the supporting plate 104 are provided on the base 1 . Rotating the angle of the lying bed 2 can adjust the difficulty of sit-ups. By adjusting the angle of the support rod 103 and inserting the bearing plate 104 into a suitable limiting groove 105, the angle of the lying bed 2 can be changed.

在本具体实施例中,所述顶板15上设有导轨槽16,所述导轨槽16中安装有轨道轮17,所述顶板15底部设有支撑轮18,所述支撑轮18与轨道轮17的轮轴之间连接有连接板19,所述连接板19中部固定连接有调节杆20,所述调节杆20的端部安装有调节转轮21,所述顶板15下方设有导向平台22,导向平台20靠近所述导向套13的位置设有导向孔23,所述拉绳12自导向套13经过调节转轮21并穿过导向孔23,所述调节转轮21两侧的调节杆20限制所述拉绳12偏移,所述连接板19固定连接有调节绳24。拉动调节绳24,使得轨道轮17沿着导轨槽16移动,调节转轮21拉动拉绳12,可以调节拉绳12下垂的高度,并与不同的人进行握持。In this specific embodiment, the top plate 15 is provided with a rail groove 16, and a rail wheel 17 is installed in the rail groove 16, and a support wheel 18 is provided at the bottom of the top plate 15, and the support wheel 18 and the rail wheel 17 A connecting plate 19 is connected between the wheel shafts, the middle part of the connecting plate 19 is fixedly connected with an adjusting rod 20, the end of the adjusting rod 20 is equipped with an adjusting runner 21, and a guide platform 22 is provided below the top plate 15, and the guide The platform 20 is provided with a guide hole 23 near the position of the guide sleeve 13. The stay cord 12 passes through the adjustment runner 21 from the guide sleeve 13 and passes through the guide hole 23. The adjustment rods 20 on both sides of the adjustment runner 21 limit The pull rope 12 is offset, and the connecting plate 19 is fixedly connected with an adjustment rope 24 . Pull the adjustment rope 24 to make the track wheel 17 move along the guide rail groove 16, and adjust the runner 21 to pull the stay rope 12 to adjust the drooping height of the stay rope 12 and hold it with different people.

在本具体实施例中,所述调节绳24的端部连接有横栓26,所述基座1上设有三个卡扣27,在一些其他实施例中,卡扣的数量可以根据实际需要进行变换。将横栓26插入不同的卡扣27中,可以控制手柄14的不同高度,调节便利。In this specific embodiment, the end of the adjustment rope 24 is connected with a cross bolt 26, and the base 1 is provided with three buckles 27. In some other embodiments, the number of buckles can be adjusted according to actual needs. transform. The different heights of the handle 14 can be controlled by inserting the cross bolt 26 into different buckles 27, and the adjustment is convenient.

在本具体实施例中,所述顶板15靠近所述卡扣27的位置设有定滑轮25。对所述调节绳24进行导向。In this specific embodiment, the top plate 15 is provided with a fixed pulley 25 at a position close to the buckle 27 . The adjustment rope 24 is guided.

在本具体实施例中,所述躺床2远离所述旋转支杆3的端部设有弹性垫201,对人体的脖子进行枕垫,保护头部。In this specific embodiment, an elastic pad 201 is provided at the end of the lying bed 2 far away from the rotating pole 3 to pillow the neck of the human body and protect the head.

本发明的工作原理:在进行使用时,将旋转支杆3旋转到合适位置,将插栓7自通孔6插入固定孔8中,对旋转支杆3进行固定,之后人体躺在躺床2上,将脚部固定在横杆4上,可进行仰卧起座的训练,此时也可以双手紧握手柄14,腰腹部不用力,使用手臂力量将人体的上身拉起,可以锻炼手臂力量;将其中一个旋转支杆3固定在一定位置,另一个旋转支杆3不进行固定,此时人体可躺在躺床2上,也可坐在躺床2上,将两只脚分别固定在两个旋转支杆3的横杆4上,拉动连接未固定的旋转支杆3的手柄14,弧形弹簧11的拉力,旋转支杆3以及腿部的重力作用于手柄14上,可对人体的手臂力量进行锻炼,拉动过程中,人体的一只脚被抬高,当被抬高到与另一只脚呈一定角度时,可起到拉筋的作用,实现锻炼手臂力量的同时,对腿部进行拉筋训练;实现了对人体多个部位进行健身的作用,功能多,不用另买其他的健身器材。The working principle of the present invention: when in use, rotate the rotating pole 3 to a suitable position, insert the plug 7 from the through hole 6 into the fixing hole 8, fix the rotating pole 3, and then the human body lies on the bed 2 On the top, fix the feet on the crossbar 4 to perform sit-up training. At this time, you can also hold the handle 14 tightly with both hands, and use the strength of the arms to pull up the upper body of the human body without exerting force on the waist and abdomen, so as to exercise the strength of the arms; One of the rotating struts 3 is fixed at a certain position, and the other rotating strut 3 is not fixed. At this time, the human body can lie on the lying bed 2 or sit on the lying bed 2, and fix the two feet on the two sides respectively. On the cross bar 4 of a rotating strut 3, pull the handle 14 connected to the unfixed rotating strut 3, the pulling force of the arc spring 11, the gravity of the rotating strut 3 and the legs act on the handle 14, which can affect the human body. Exercise the strength of the arm. During the pulling process, one foot of the human body is raised. When it is raised to a certain angle with the other foot, it can play a role in stretching the muscles. It can exercise the strength of the arm while strengthening the leg. It can perform stretching training on the whole body; it realizes the function of fitness for multiple parts of the human body, and has many functions, so there is no need to buy other fitness equipment.

所属领域的普通技术人员应当理解:以上任何实施例的讨论仅为示例性的,并非旨在暗示本公开的范围包括权利要求)被限于这些例子;在本发明的思路下,以上实施例或者不同实施例中的技术特征之间也可以进行组合,步骤可以以任意顺序实现,并存在如上所述的本发明的不同方面的许多其它变化,为了简明它们没有在细节中提供。Those of ordinary skill in the art should understand that: the discussion of any of the above embodiments is exemplary only, and is not intended to imply that the scope of the present disclosure (including claims) is limited to these examples; under the idea of the present invention, the above embodiments or different Combinations between technical features in the embodiments are also possible, steps may be implemented in any order, and there are many other variations of the different aspects of the invention as described above, which are not presented in detail for the sake of brevity.

本发明的实施例旨在涵盖落入所附权利要求的宽泛范围之内的所有这样的替换、修改和变型。因此,凡在本发明的精神和原则之内,所做的任何省略、修改、等同替换、改进等,均应包含在本发明的保护范围之内。Embodiments of the present invention are intended to embrace all such alterations, modifications and variations that fall within the broad scope of the appended claims. Therefore, any omissions, modifications, equivalent replacements, improvements, etc. within the spirit and principles of the present invention shall be included within the protection scope of the present invention.

Claims (6)

1. a kind of multi-gym characterized by comprising
Pedestal;
Lying bed is installed on the pedestal, lies low for human body;
Two rotary supporting rods, end are equipped with the cross bar for fixed foot portion, and axis is connected to the lying bed to two rotary supporting rods respectively Two sides;
Two clamping plates, are in U-typed, and the two clamping plate grooves are respectively coated by the one end of the rotary supporting rod far from the cross bar;
Two through hole is opened up respectively on two supporting plates with the clamping plate;
Multiple fixation holes, are uniformly opened in the lying bed close to the side of the clamping plate, multiple fixation holes and two described logical Hole is adapted, and is overlapped in certain angle;
Two plugs are in U-typed, and two struts of plug can be inserted into the fixation hole via two through-holes, to the rotation Strut is fixed;
Two spring bases are respectively arranged in two sides of the lying bed close to the clamping plate;
Two pressing plates, are respectively arranged in the bottom of two clamping plates, and the pressing plate is at right angles distributed with the spring base;
Two arc springs are respectively arranged between two spring bases and two pressing plates;
Top plate is installed on above the lying bed;
Two guide sleeves are installed on the top plate close to the position at middle part;
Two drawstrings, one end connect the end of the rotary supporting rod, and tie point is worn close to the cross bar, the other end from the guiding It crosses and hangs down and be connected with handle, convenient for grasping.
2. a kind of multi-gym according to claim 1, which is characterized in that the lying bed is far from the rotary supporting rod One end is installed on the pedestal by shaft, and the base bottom is equipped with support shaft, rotatable in support shaft to be equipped with Support rod, the support rod middle part is rotatable to be connected with board, and the pedestal is equipped with the multiple limits matched with board Slot.
3. a kind of multi-gym according to claim 1, which is characterized in that the top plate is equipped with guide-track groove, institute It states and rail wheel is installed in guide-track groove, the top plate bottom is equipped with support wheel, connects between the support wheel and the wheel shaft of rail wheel It is connected to connecting plate, is fixedly connected with adjusting rod in the middle part of the connecting plate, the end of the adjusting rod is equipped with adjusting runner, described Guide table is equipped with below top plate, guide table is equipped with pilot hole, the drawstring self- steering set close to the position of the guide sleeve It is overregulated runner and passes through pilot hole, the adjusting rod for adjusting runner two sides limits the drawstring offset, the connecting plate It is fixedly connected with adjusting rope.
4. a kind of multi-gym according to claim 3, which is characterized in that the end for adjusting rope is connected with cross Bolt, sets that there are three buckles on the pedestal, for clamping the horizontal bolt.
5. a kind of multi-gym according to claim 4, which is characterized in that the top plate is close to the position of the buckle Fixed pulley is installed.
6. a kind of multi-gym according to claim 1, which is characterized in that the lying bed is far from the rotary supporting rod End be equipped with elastic cushion.
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