CN103229963A

CN103229963A - Coarse cereal food subjected to treatment of germination and preparation method of coarse cereal food

Info

Publication number: CN103229963A
Application number: CN2013101521124A
Authority: CN
Inventors: 张丽琍; 祁斌; 吴雷
Original assignee: Anhui Yanzhifang Food Co Ltd
Current assignee: Anhui Yanzhifang Food Co Ltd
Priority date: 2013-04-27
Filing date: 2013-04-27
Publication date: 2013-08-07
Anticipated expiration: 2033-04-27
Also published as: CN103229963B

Abstract

The invention discloses coarse cereal food subjected to treatment of germination and a preparation method of the coarse cereal food. The coarse cereal food subjected to treatment of germination consists of the following coarse cereal materials in parts by weight: 100g of millet, 100g of glutinous broom corn, 100g of sorghum, 100g of black soybean, 50g of grain amaranth, 100g of buckwheat, 100g of oat, 100g of black rice, 150g of coix seed, 20g of mung bean, 10g of pea, 20g of red bean, 5g of cowpea and 5g of small lentil. The coarse cereal materials subjected to treatment of germination are purely natural materials and free of toxic and side effects; and the nutritions contained in the materials are activated and easy to be absorbed by the human body and can be used for promoting gastrointestinal peristalsis, helping digestion, increasing appetite and preventing gastrointestinal diseases.

Description

A kind of food grains other than rice and wheat through germination treatment and preparation method thereof

Technical field

The present invention relates to a kind of food grains other than rice and wheat through germination treatment and preparation method thereof.

Background technology

Existing food grains other than rice and wheat has the residue of agricultural chemicals, and is after eating, harmful to health, and food grains other than rice and wheat is nondigestible, the stomach that rises easily, increase the weight of the wriggling of stomach, nutritional labeling wherein is not activated, and nutrition is difficult for being absorbed, and the patient who suffers from gastrointestinal disease especially is difficult for edible.

Summary of the invention

Technical problem to be solved by this invention provides a kind of food grains other than rice and wheat through germination treatment, and germination coarse cereals raw material adopts pure natural material, no side effects, contained nutrition is activated, and is easy to absorption of human body, can promote the wriggling of stomach, help digest, whet the appetite, the prevention gastrointestinal disease.

For addressing the above problem, the present invention is achieved through the following technical solutions: a kind of food grains other than rice and wheat through germination treatment, this germination food is made up of the coarse cereals material composition of following weight portion proportioning: millet 100g, broomcorn millet 100g, Chinese sorghum 100g, black soya bean 100g, Grain Production of Amaranthus 50g, buckwheat 100g, oat 100g, black rice 100g, heart of a lotus seed benevolence 150g, mung bean 20g, pea 10g, red bean 20g, cowpea 5g and lens 5g.

Further, described germination food has salt 2g, sugared 1g and monosodium glutamate 1.5g.

Another technical problem to be solved by this invention is a kind of preparation method of the food grains other than rice and wheat through germination treatment, germination coarse cereals raw material adopts the pure natural material, no side effects, contained nutrition is activated, be easy to absorption of human body, can promote the wriggling of stomach, help digest, whet the appetite the prevention gastrointestinal disease.

Described food grains other than rice and wheat preparation method through germination treatment is as follows:

1) gets black rice 100g, broomcorn millet 100g, Chinese sorghum 100g and millet 100g by weight ratio and mix elutriation totally, must mix the cereal coarse cereals;

2) the mixing cereal coarse cereals of getting step 1 are placed in the container, pour clear water into and soak, and soak time is 3-6 hour, and soaking temperature is 38 degree;

3) get mung bean 20g, pea 10g, cowpea 50g, lens 50g, heart of a lotus seed benevolence 150g, red bean 20g and black soya bean 100g by important part of proportioning and mix elutriation totally, must mix the beans coarse cereals;

4) the mixing beans coarse cereals of getting step 3 are placed in the container, pour clear water into and soak, and soak time is 3-4 hour, and soaking temperature is 30 degree;

5) get buckwheat 100g, oat 100g and Grain Production of Amaranthus 50g by important part proportioning and mix and eluriate totally, get wheat mixture class coarse cereals;

6) the wheat mixture class coarse cereals of getting step 5 are placed in the container, pour clear water into and soak, and soak time is 2-6 hour, and soaking temperature is 32 degree;

7) get the mixing coarse cereals that step 2,4,6 has been soaked, all be placed in the wet husky incubator, distance between the coarse cereals is 2cm, wherein mixing the cereal coarse cereals needs with the seed embryo up, light pressure coarse cereals seed, and concordant with Shamian Island, cover again and go up wet gauze, it is that the environment of 25-30 degree cultivates 2 round the clock that incubator is placed temperature, obtains mixing the germination coarse cereals;

8) get the mixing germination coarse cereals raw material of step 7, add salt 2g, sugared 1g and monosodium glutamate 1.5g, carry out shortening;

9) get the shortening mixing germination coarse cereals of step 8, after by food-processing method it being pulverized, get germination food.

Further, described gauze is the wet gauze of 0.5-2 cm thick.

Further, described cooking method has expanded, parch and steams.

A kind of food grains other than rice and wheat through germination treatment of the present invention, its coarse cereals effect is:

1, buckwheat is the seed of polygonaceae plant buckwheat, is a kind of cereal that has nutritive value.It contains protein, fat, starch, amino acid, vitamin B1, B2, P, rutin, general flavone, calcium, phosphorus, iron, magnesium, chromium etc., and nutritional labeling is very abundant.Buckwheat flavor cool in nature is sweet, can stomach invigorating, long-pending, hidroschesis disappears." dietetic materia medica " says its " real stomach, beneficial strength, continuous spirit "; " occupying the diet spectrum with breath " says its " the wide intestines that whet the appetite, beneficial strength, resisting cold wind "; " middle traditional Chinese medicines are planted illustrated handbook " says that then it " can restrain cold sweat ".Modern study shows that buckwheat has protective effect to cardiovascular and cerebrovascular.Contain abundant citrin in the buckwheat, also be citrin, this kind material can strengthen elasticity, toughness and the compactness of vascular wall, so have the effect of protection blood vessel.Contain a large amount of flavone compounds in the buckwheat again, especially be rich in rutin, these materials can promote hyperplasia, and can prevent the aggegation of haemocyte, regulate blood fat, coronary artery dilator in addition and increase effects such as its CBF.So it is very beneficial to preventing and treating hypertension, coronary heart disease, artery sclerosis and dyslipidemia disease etc. often to eat buckwheat.The contained magnesium of buckwheat and chromium are conducive to prevent and treat diabetes, chromium wherein particularly, and a kind of desirable hypoglycemic energy substance especially, it can strengthen the activity of insulin, accelerates glycometabolism, promotes synthesizing of fat and protein.Find that by clinical observation after some diabetics used buckwheat, blood sugar and glucose in urine all had decline in various degree, traced it to its cause, and be closely related with the contained chromium element of buckwheat probably.Though buckwheat institute heat content is high, can not cause obesity, on the contrary, also can play the effect of regulating lipid and reducing weight.Especially be suitable for edible for patients such as hypertension, dyslipidemia, coronary heart disease, diabetes, obesity, arteriosclerosis, poor appetite, gastrointestinal retention, chronic diarrhea and spontaneous sweating.

2. oat also is wild wheat or bromegrass, is the seed of grass family annual herb plant oat.The fat content shelter of oat has first of the cereal, be equivalent to rice, fine flour 4～5 times, and its fat mainly is made of monounsaturated fatty acid, linolenic acid and linolenic acid, singly be linolenic acid just accounted for whole unrighted acids 35%～52%.Oat contains 8 seed amino acids and the vitamin E of needed by human body again, and its content also is higher than rice and fine flour.Oat also contains vitamin B1, B2 and folic acid, and several mineral materials such as calcium, phosphorus, iron, zinc, manganese and trace element.Oat not only nutritional labeling is abundant, and nutritive value is high, has been listed in health food.Oat is distinguished the flavor of sweet warm in nature, can the qi-restoratives hidroschesis.Modern study shows that the contained linolenic acid of oat is the most important necessary aliphatic acid of human body, and it can keep the activity of human body normal metabolic, is again the neccessary composition of synthesis of prostaglandins simultaneously, and the property function of safeguarding human body is also played an important role.The contained unrighted acid of oat and aliphatic acid and Soluble Fiber and saponin element etc. can reduce the content of cholesterol and triglycerides in the blood, can regulating lipid and reducing weights, can play the effect that helps to reduce blood sugar again.Oat contained vitamin B1, B2, vitamin E and folic acid etc. can improve blood circulation, help to eliminate fatigue, are conducive to growing of fetus again.The contained abundant fiber of oat have the effect that relaxes bowel, and can help the elderly to prevent the dry constipation of intestines, and the effect of prevention cerebrovascular disease is arranged.Mineral matter and trace elements such as oat institute calcic, phosphorus, iron, zinc, manganese then can prevention of osteoporosis diseases, promote wound healing, and prevent anemia etc.Because mouthfeel is inexcellent, oat is taken as the feed that grooms in the past more, and people recognize that just it is a kind of fabulous health food in recent years.Oat is preferably cooked congee edible, everybody is all edible, patients such as Van Gogh blood pressure, dyslipidemia, fatty liver, coronary heart disease, diabetes, obesity, spontaneous sweating, arteriosclerosis, anemia, prostatitis, hypertrophy of the prostate, and the elderly, pregnant woman, puerpera, child etc., all suitable sowens of often eating.Some centenarian eats a meal sowens every morning.

3, heart of a lotus seed benevolence claims seed of Job's tears, the seed of Job's tears again.The nutritive value of heart of a lotus seed benevolence is very high, is described as " king of world's gramineae plant ".Seed of Job's tears are nutritious, contain several amino acids composition and nutritional labelings such as vitamin B1, carbohydrate such as italian-jobi jen oil, coix seed fat, sterol, amino acid, arginine, have clearing damp and promoting diuresis, invigorating the spleen to arrest diarrhea, clearing heat and detoxicating effect.The traditional Chinese medical science thinks, seed of Job's tears flavor is sweet, light, cold nature, goes into spleen, stomach, lung channel, diseases such as insufficiency of the spleen diarrhoea, muscle acid weight, arthralgia had treat and prevention effect.The seed of Job's tears is also very remarkable for the effect of beauty treatment, and it can make skin smooth, reduces wrinkle, eliminates pigment spot, and face acne and pachylosis are had obvious curative effects, can be used for treating oedema, beriberi, difficult urination, arthritis with fixed pain caused by dampness contraction, splenasthenic diarrhea.Best and the mushroom of the seed of Job's tears, hedgehog hydnums etc. are cooked congee, and remove the soil flavor, carry delicate flavour, and nutritive value is higher, and it is edible also to be fit to the old man." " book on Chinese herbal medicine newly organized ": the kind Li Shui of the seed of Job's tears, the gas that unlikely loss is Kidney-Yin, all wet persons that is contained in the lower part of the body the most suitablely use it, look the weight of disease, widow more than the mutatis mutandis medicine, then negative and positive are not hindered, and diseases caused by dampness is easily gone.So the disease that all chance water is wet is monarch with the seed of Job's tears one, two liang, and the flavor that the invigorating the spleen of assistant is dried, do not have not fast in the person of proving effective also, if thin its smell gentle and gently use it is also unhelpful.”

4, black rice nourishing is abundant, contains materials such as protein, fat, B family vitamin, calcium, phosphorus, iron, zinc, and nutritive value is higher than common rice.It can obviously improve the content of human body hemochrome and hemoglobin, be conducive to the health care of cardiovascular system, be conducive to the growth of children's bone and brain, and can promote puerpera, body void person's rehabilitation after being ill, so it is a kind of desirable nutritional health food, black rice has that enriching yin and nourishing kidney, beneficial gas are kept fit, spleen benefiting and stimulating the appetite, tonifying liver makes eye bright, supports smart astringent or styptic treatment for spontaneous sweating effect, is the excellent tonic product of anti-decrepit beauty, anti-treating diseases and making health-care.Often edible black rice has tonic effect preferably to chronic patient, convalescence patient and child.

5, black soya bean: have another name called big shield beans, material beans, zero black beans, to the laudatory title that the king in the beans is arranged.Black seed for legume soybean.Ancient times, black soya bean mainly was to make feed, this is because in long-term agro-farming society, it is found that the edible black soya bean of livestock after, body is strong, strong, resistance against diseases is strong, so black soya bean mainly was used as animal feeding-stuff in the past, this is that the inherent nutrition and health care effect of black soya bean determines in fact.People advocate white food at that time, the helpless edible black soya bean of the talent that has only poor person and have little food to eat.But doctor and foster survivor find and sum up the medical care effect of black soya bean.The traditional Chinese medical science has constantly held, and the black soya bean nature and flavor are sweet, flat, nontoxic, and the paddy for kidney goes into kidney channel.Has invigorating spleen for diuresis, the detumescence therapeutic method to keep the adverse qi flowing downward; The function of nourishing kidney-yin.Compendium of Material Medica is said: " beans have the five colors, each treating disorders in five ZANG-organs, and it is cold that the thought black soya bean belongs to water-based, can go into kidney.Harness the river, dissipate-swelling, the therapeutic method to keep the adverse qi flowing downward, control wind-heat and promoting blood circulation and detoxication, normal edible black soya bean, but all kinds of diseases and ailments are not given birth to." " it is many that black soya bean is gone into the kidney merit, so can harness the river, the therapeutic method to keep the adverse qi flowing downward of subsiding a swelling.Control wind-heat and promoting blood circulation and detoxication." the pharmacological experiments demonstration, black soya bean has yin-nourishing tonifying Qi effect, is strong nourishing food.But black soya bean also can not be eaten more.Sun Simiao says: " black soya bean is eaten less and is amusing, and many foods decrease spleen; " say in the supplement to Thousand Golden Prescriptions: " eating black soya bean for a long time, to make us body heavy." " book on Chinese herbal medicine converge with speech " says: " black soya bean profit and matter is hard slides, many foods are made us abdominal distension and under the dysentery." removing its fraud for the profit of getting black soya bean, ancient Chinese medicine doctor is kind makes herbal cuisine, medicine beans and medicinal liquor with black soya bean, is used for disease preventing and treating and health care.

6, mung bean: mung bean is Semen phaseoli radiati again, ancient name Lu beans, plants beans, has purposes such as grain, vegetables, green manure and medicine.It is traditional bean food of China people.The content of mung bean protein matter almost is 3 times of polished rice, and inorganic salts such as multivitamin, calcium, phosphorus, iron are all many than polished rice.Therefore, it not only has good edibility, also has extraordinary medical value, and saying of " the food paddy of benefiting mankind " arranged.In hot summer, sweet mung bean soup is the favorite beverage for relieving summer heat of common people especially.Effect: the sweet cold of mung bean nature and flavor has clearing heat and detoxicating merit.Summer, the people in hot environment work perspired many, the loss of water liquid is very big, electrolyte balance in the body is destroyed, boiling with mung bean that soup replenishes is optimal method, can clearing summer-heat and tonifying qi, the diuresis of quenching the thirst, can not only keep the skin wet, and can also in time replenish inorganic salts, to keeping the electrolyte balance of water liquid significance be arranged.Mung bean also has detoxication.As meet machine phosphorus insecticide poisoning, lead poisoning, alcoholism (drunk) or eat situations such as wrong medicine, before hospital rescues, can irritate next bowl sweet mung bean soup earlier and carry out emergent management, work under the poisonous environment of being everlasting or contact the people of noxious material, often edible mung bean comes detoxication health care.Often edible mung bean can supplement the nutrients, and strengthens muscle power.

7, Chinese sorghum is rich in protein, carbohydrate, calcium, phosphorus, iron, vitamin B2 etc., often eats and benefits.The child eats the strong stomach of Chinese sorghum fried flour.The traditional Chinese medical science thinks, Chinese sorghum has the effect that warming middle-JIAO and strengthening the spleen, solid stomach, antiemetic rush down.

8, broomcorn millet not only has very high nutritive value, and certain medical value is also arranged, and is one of traditional Chinese herbal medicine of China.Record is arranged: the broomcorn millet nature and flavor in the books such as " interior warp " Compendium of Material Medica: sweet, put down, be slightly cold, nontoxic.Put down in writing according to " Mingyi Bielu ": millet rice " is gone into spleen, stomach warp ", function " with middle beneficial gas, cool blood solution administration ".Cure mainly that the deficiency of vital energy is weak, heatstroke, disease such as dizzy, thirsty.Boil and grind into powder food.Milled glutinous broomcorn millet " is gone into spleen, stomach, large intestine, lung channel ".Function " tonifying middle-Jiao and Qi, invigorating the spleen benefit lung, heat extraction heal sore ".Cure mainly weakness of the spleen and the stomach, cough due to deficiency of the lung, hiccup polydipsia, have loose bowels, disease such as stomachache, infant thrush, scald.Cook congee or the naughty swill juice clothes of getting.

9, red bean popular name red bean, red bean, red rice bean, rice red bean.Property is put down, the sweet acid of distinguishing the flavor of.Invigorating the spleen to arrest diarrhea, inducing diuresis for removing edema.The people of suitable all types of oedema comprises kidney oedema, cardiac edema, cirrhotic ascites, nutritional edema etc., if can cooperate snakeheaded fish, carp or yellow hen with food, and detumescence power is better; Lack milk and postpartum edema suitable postpartum, can be singly fry in shallow oil the soup food of drinking or cook congee with rde bean; The people of suitable obesity is edible." dietetic materia medica ": " with the well-done food of carp it, very control beriberi and extensive abdominal edema." " feeding habits book on Chinese herbal medicine ": " the hard muscles and bones of rde bean is taken out muscle, eats the lath for a long time." " producing book side ": " following milk boils rde bean and gets the juice drink." Compendium of Material Medica: " promoting lactation and carp, crucian, yellow hen are cooked." [diet] rde bean energy tonneau water channel, so the many people's diets of urine.The Tao Hongjing cloud: " property is by body fluid, and food makes us skinny for a long time." " feeding habits book on Chinese herbal medicine ": " eat the lath for a long time.”

10, pea in the tender leaf of pea pods and bean seedlings, be rich in vitamin C and can decomposer in the enzyme of nitrosamine, can decomposing nitrosamine, have the effect of anti-cancer and cancer-preventing.Different with general vegetables, contained end wooden fork acid, gibberellin and plant coagulate materials such as element, have anti-inflammation, strengthen metabolic function.In garden pea and bean seedlings, contain comparatively rich dietary fiber, can prevent constipation, the gut purge effect is arranged.Strengthen body's immunity: be rich in the various nutriments of needed by human body in the pea, especially contain good protein, can improve resistance against diseases and the rehabilitation ability of body.Cancer preventing and treating: be rich in carrotene in the pea, can prevent the synthetic of human carcinogen's material after eating, thereby reduce the formation of cancer cell, reduce the incidence of disease of human body cancer.Tonneau large intestine: be rich in crude fibre in the pea, can promote intestinal peristalsis, keep stool freely to play the effect of cleaning large intestine.

11, lens are sweet, and flavor is flat, goes into spleen, stomach warp.Cure mainly invigorating the spleen and in, the dampness elimination of relieving summer heat.Control summer-heat and damp and vomit and diarrhoea, insufficiency of the spleenly vomit contraryly, food is few to be let out for a long time, and water stops quenching one's thirst, leukorrhea with reddish discharge, infantile malnutrition.

12, the phosphatide in the cowpea has the insulin secretion of promotion, increases glycometabolic effect.For diabetes patient very important vitamines--nicotinic acid is also a lot, nicotinic acid is extremely important for regulating blood sugar, is natural blood sugar regulator, is the vitamin of being forgotten by people that the diabetes patient must replenish and the easiest, so cowpea still is the ultimate food of diabetic.The manganese that can't neglect in addition in the cowpea, it is a kind of of antioxidant, not only anti-cancer and heart disease in advance, essential especially for climacteric women, it can prevent the calcareous loss in climacteric front and back, can prevent the osteoporosis of climacteric women, so cowpea is " good friend " of climacteric women especially.Metal element contents such as potassium, calcium, iron, zinc, manganese are a lot of in the cowpea, it is good basic food, can in and pH-value, antifatigue in the body, be suitable for often eating people, the high fat of blood of feast the people, like eating the people that meat does not like to eat vegetables, can scrape intestines, remove in the body " rubbish ".Dietary fiber in the cowpea also is to be in the upstream in vegetables, dietary cellulosic can reduce cholesterol, reduces the incidence of disease of diabetes and angiocardiopathy, and can promote enterocinesia, defaecation is arranged, prevent the effect of constipation, can reduce the incidence of disease of colon cancer, the carcinoma of the rectum.Especially for the modern of plenty of meat and fish overfeeding, cowpea is a good toxin expelling food.

13, the irony of Grain Production of Amaranthus is greater than spinach, and the content of vitamin is greater than spinach.If a people ate 100 gram three-coloured amaranths in one day, just can satisfy human body to the requirement of vitamin A; Red or the green three-coloured amaranth of per 100 grams contains 5～175 milligrams of Catergens, and a people ate 100～150 gram three-coloured amaranths in one day, can satisfy human body to its needs; In addition, three-coloured amaranth also contains the vitamin B2 composition that spinach does not have.Ming Dynasty's Li Shizhen (1518-1593 A.D.) Compendium of Material Medica record, three-coloured amaranth functions such as " sweet, cold profit, nontoxic has the tonifying Qi heat extraction, and are sharp at small intestine, controls dysentery just ".Motherland's medical science thinks, effects such as three-coloured amaranth has the detoxifcation heat-clearing, tonifies the blood and arrest bleeding, antibiotic antidiarrheal, anti-inflammation detumescence, tonneau urine; Among the people one to looking three-coloured amaranth for " the good vegetables of enriching blood ", so the laudatory title of " longevity greens/mustard green " is arranged again.

The invention has the beneficial effects as follows: germination coarse cereals raw material adopts the pure natural material, no side effects, and contained nutrition is activated, be easy to absorption of human body, can promote the wriggling of stomach, help digest, whet the appetite, the prevention gastrointestinal disease, in addition, prescription of the present invention not only can be brought into play the effect separately of component, can embody the cooperative effect of said components again, balanced nutrition promotes mutually to absorb.

The specific embodiment

Following examples are used for explanation the present invention, but are not used for limiting the scope of the invention.

Embodiment 1

A kind of food grains other than rice and wheat through germination treatment, this germination food is made up of the coarse cereals material composition of following weight portion proportioning: millet 100g, broomcorn millet 100g, Chinese sorghum 100g, black soya bean 100g, Grain Production of Amaranthus 50g, buckwheat 100g, oat 100g, black rice 100g, heart of a lotus seed benevolence 150g, mung bean 20g, pea 10g, red bean 20g, cowpea 5g and lens 5g.

Wherein, described germination food has salt 2g, sugared 1g and monosodium glutamate 1.5g.

The invention has the beneficial effects as follows: germination coarse cereals raw material adopts the pure natural material, no side effects, and contained nutrition is activated, and is easy to absorption of human body, can promote the wriggling of stomach, helps digest, and whets the appetite the prevention gastrointestinal disease.

Wherein, described gauze is the wet gauze of 0.5-2 cm thick.

Wherein, described cooking method has expanded, parch and steams.

Experimental example 1

Experimental basis, give 10 edible food grains other than rice and wheats through germination treatment of the present invention of adult of suffering from gastrointestinal disease, every day is edible once, and edible 75g is edible after one month continuously at every turn, there are 8 patient's gastrointestinal diseases to take a turn for the better, nutrition is absorbed substantially, has 2 patients not take a turn for the better, therefore, the present invention have help stomach absorb nutrition effect, long-term eating effect is obvious.

Typical case 1

Zhu, the man, 31 years old, suffer from gastrointestinal disease, every day is edible once, and edible 100g is edible after one month continuously at every turn, the gastrointestinal disease improvement.

The present invention is not limited to above-mentioned preferred forms, and other any identical with the present invention or akin products that anyone draws under enlightenment of the present invention all drop within protection scope of the present invention.

Claims

1. food grains other than rice and wheat through germination treatment, it is characterized in that: this germination food is made up of the coarse cereals material composition of following weight portion proportioning: millet 100g, broomcorn millet 100g, Chinese sorghum 100g, black soya bean 100g, Grain Production of Amaranthus 50g, buckwheat 100g, oat 100g, black rice 100g, heart of a lotus seed benevolence 150g, mung bean 20g, pea 10g, red bean 20g, cowpea 5g and lens 5g.

2. the food grains other than rice and wheat through germination treatment according to claim 1, it is characterized in that: described germination food contains salt 2g, sugared 1g and monosodium glutamate 1.5g.

3. the preparation method of the food grains other than rice and wheat through germination treatment as claimed in claim 1, it is characterized in that: described food grains other than rice and wheat preparation method through germination treatment is as follows:

4. the preparation method of a kind of food grains other than rice and wheat through germination treatment according to claim 3, it is characterized in that: described gauze is the wet gauze of 0.5-2 cm thick.

5. the preparation method of a kind of food grains other than rice and wheat through germination treatment according to claim 3 is characterized in that: described cooking method has expanded, parch and steams.