CN103040048B - A kind of food and preparation method thereof - Google Patents
A kind of food and preparation method thereof Download PDFInfo
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- CN103040048B CN103040048B CN201310025306.8A CN201310025306A CN103040048B CN 103040048 B CN103040048 B CN 103040048B CN 201310025306 A CN201310025306 A CN 201310025306A CN 103040048 B CN103040048 B CN 103040048B
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Abstract
The present invention relates to food technology field, particularly a kind of food and preparation method thereof.Comprise 4-8 part red bean, 8-10 part pumpkin and 13-17 part Ipomoea batatas in food of the present invention simultaneously, make this food comprise nutritional labeling in red bean, pumpkin and Ipomoea batatas simultaneously, overcome the technical problem that the single nutritional labeling of drawing materials of food of the prior art is more single, therefore this kind of food nutrition provided by the invention is enriched, and meets demand balanced in nutrition.
Description
Technical field
The present invention relates to food technology field, particularly a kind of food and preparation method thereof.
Background technology
China is a large agricultural country, and crop products enriches.Such as Ipomoea batatas, pumpkin and red bean are all more common crop products.
Wherein in Ipomoea batatas containing a large amount of nutriment such as starch, carrotene, potassium, iron, and there is the effects such as anticancer, beauty treatment.Pumpkin be also a kind of nutritive value than more rich food, wherein containing higher starch, protein, carrotene, Cobastab, vitamin C and the composition such as calcium, phosphorus.Also contain than more rich nutrition in red bean in addition, research shows in every hectogram red bean containing 20.7 grams, protein, 0.5 gram, fat, carbohydrate 58 grams, crude fibre 4.9 grams etc., red bean not only rich in nutritive value but also have certain medical value, can inducing diuresis and reducing edema, heat-clearing removing jaundice, detoxify and drain pus.Secondly red bean has diuresis, all useful to heart disease and ephrosis, edematous patient.
In prior art, when utilizing Ipomoea batatas, pumpkin and red bean to make food, mostly be single drawing materials and be made as corresponding food.In often kind of obtained food, the edible nutriment that can only comprise in a kind of food materials separately, nutritional labeling is more single, cannot meet the diversified nutrition intake demand of people.
Summary of the invention
A kind of food provided by the invention and preparation method thereof, can make the nutritious of the food obtained.
In order to solve this technical problem, the present invention is achieved in that a kind of food, comprising: with weight parts, red bean 4-8 part, pumpkin 8-10 part, Ipomoea batatas 13-17 part, water 25-65 part.
Preferably, comprise further:
Potato 4-8 part;
And/or
Chinese yam 4-8 part;
And/or
Taro 4-8 part.
Preferably, comprise further: 1-3 part sweetener.
Preferably, described 1-3 part sweetener, comprise in brown sugar, white granulated sugar, maltodextrin one or more.
A preparation method for food, comprising:
Red bean, pumpkin, Ipomoea batatas are mixed with water, obtains the first mixture;
By described first mixture boiling 30-40 minute, obtain the second mixture;
Described second mixture is carried out being stirred to filling shape or pasty state.
Preferably, described by the first mixture boiling 30-40 minute, comprising:
By described first mixture under the condition being 0.07-0.17 MPa at pressure, boiling 30-40 minute.
Preferably, described red bean, pumpkin, Ipomoea batatas are mixed with water before, comprise further: described red bean is soaked 3-4 hour.
And/or
After obtaining described second mixture, before described second mixture is stirred, comprise further: in described second mixture, add 1-3 part sweetener.
Preferably, when this food comprises further: potato 4-8 part; And/or, Chinese yam 4-8 part; And/or, during taro 4-8 part, 4-8 part potato that described food is comprised; And/or, 4-8 part Chinese yam; And/or taro mixes with water 4-8 part further, obtains the first mixture.
Preferably, described red bean, pumpkin, Ipomoea batatas are mixed with water before, comprise further:
Described pumpkin, Ipomoea batatas are carried out removing the peel and be cut to the sheet of 0.5-0.7 millimeters thick.
Preferably, described second mixture is carried out being stirred to filling shape or pasty state after, comprise further:
Described second mixture being stirred to filling shape or pasty state is carried out sterilizing and filling.
By a kind of food provided by the invention and preparation method thereof, following beneficial effect can be reached:
Comprise 4-8 part red bean, 8-10 part pumpkin and 13-17 part Ipomoea batatas in food of the present invention simultaneously, make this food comprise nutritional labeling in red bean, pumpkin and Ipomoea batatas simultaneously, overcome the technical problem that the single nutritional labeling of drawing materials of food of the prior art is more single, therefore this kind of food nutrition provided by the invention is enriched, and meets demand balanced in nutrition.
The preparation method of food of the present invention, is first undertaken being mixed to get the first mixture by red bean, pumpkin and Ipomoea batatas and water, afterwards by the first mixture boiling 30-40 minute, obtains the second mixture; Finally described second mixture is carried out being stirred to filling shape or pasty state.The food obtained by the method comprises the nutritional labeling in red bean, pumpkin and Ipomoea batatas, overcome the technical problem that the single nutritional labeling of drawing materials of food of the prior art is more single, therefore enriched by the food nutrition that the preparation method of a kind of food provided by the invention is obtained, meet demand balanced in nutrition.
Accompanying drawing explanation
In order to be illustrated more clearly in the specific embodiment of the invention or technical scheme of the prior art, be briefly described to the accompanying drawing used required in detailed description of the invention or description of the prior art below, apparently, accompanying drawing in the following describes is some embodiments of the present invention, for those of ordinary skill in the art, under the prerequisite not paying creative work, other accompanying drawing can also be obtained according to these accompanying drawings.
Fig. 1 is the preparation method flow chart of the embodiment of the present invention 5 food;
Fig. 2 is the preparation method flow chart of the embodiment of the present invention 6 food.
Detailed description of the invention
Carry out clear, complete description below with reference to accompanying drawing to the technical scheme of various embodiments of the present invention, obviously, described embodiment is only a part of embodiment of the present invention, instead of whole embodiments.Based on the embodiment in the present invention, other embodiments all that those of ordinary skill in the art obtain under the prerequisite not making creative work, all belong to the scope that the present invention protects.
Embodiment 1
The embodiment of the present invention 1 provides a kind of food, and this food comprises with weight parts, red bean 4-8 part, pumpkin 8-10 part, Ipomoea batatas 13-17 part, water 25-65 part.
Comprise 4-8 part red bean, 8-10 part pumpkin and 13-17 part Ipomoea batatas in the food of the present embodiment simultaneously, make this food comprise nutritional labeling in red bean, pumpkin and Ipomoea batatas simultaneously, overcome the technical problem that the single nutritional labeling of drawing materials of food of the prior art is more single, therefore this kind of food nutrition that the present embodiment provides is enriched, and meets demand balanced in nutrition.
Embodiment 2
The present embodiment 2 provides a kind of food on the basis of embodiment 1, and this food comprises: with weight parts, red bean 4-8 part, pumpkin 8-10 part, Ipomoea batatas 13-17 part, potato 4-8 part, water 25-65 part.
Wherein red bean is also called red bean, red bean, rde bean, and red bean rich in nutritive value, containing 20.7 grams, protein, 0.5 gram, fat, carbohydrate 58 grams, crude fibre 4.9 grams, ash content 3.3 grams, calcium 67 milligrams, 305 milligrams, phosphorus, iron 5.2 milligrams, thiamine 0.31 milligram, 0.11 milligram, riboflavin, niacin 2.7 milligrams in every hectogram red bean.
Red bean has medical value again in addition, and first red bean is put down, and taste is sweet, sour, can inducing diuresis and reducing edema, heat-clearing removing jaundice, detoxify and drain pus.Secondly red bean has diuresis, all useful to heart disease and ephrosis, edematous patient.Be rich in folic acid in further red bean, there is the effect having lactagogue.Further red bean have good to relax bowel, hypotensive, reducing blood lipid, adjustment blood sugar, prevention calculus, body building and weight reducing effect.[
Therefore adopt red bean as one of raw material of this kind of food, the food nutrition obtained is enriched, there is certain nutrition health-care functions simultaneously.
Not only comprise red bean in the raw material of this kind of food, also comprise pumpkin, Ipomoea batatas, potato.
Wherein, pumpkin contains starch, protein, carrotene, Cobastab, vitamin C and the composition such as calcium, phosphorus, and rich in nutritive value is beneficial to edible.
Pumpkin not only has higher edibility, and has higher Chinese medicine characteristic, and pumpkin is warm in nature, and taste is sweet nontoxic, enters spleen, stomach two warp, energy moistening lung qi-benefitting, apocenosis of reducing phlegm, and expelling parasite is detoxified, and controls and coughs Zhichuan, treats lung carbuncle constipation, and has the effect such as diuresis, beauty treatment.
Ipomoea batatas has another name called sweet potato, sweet potato, sweet potato, pachyrhizus, sweet potato, line sweet potato, sweet potato, golden potato, yam, Zhu's potato, pillow potato etc.Containing the nutriment that multiple human body needs in Ipomoea batatas.Every 500 grams of Ipomoea batatas about can heat production can 635 kilocalories, containing 11.5 grams, protein, sugar 14.5 grams, 1 gram, fat, 100 milligrams, phosphorus, calcium 90 milligrams, iron 2 grams, carrotene 0.5 milligram, separately containing B1, B2, C and niacin, the linoleic acid etc. of supporting one's family.Wherein the content of vitamin B1, B2 is higher than rice 6 times and 3 times respectively.Particularly Ipomoea batatas contains abundant lysine, and rice, flour exactly lack lysine.In addition because Ipomoea batatas heat content lower be a kind of more satisfactory diet food.
In addition, Ipomoea batatas contains the nutritional labeling of the needed by human such as abundant starch, vitamin, cellulose, also containing abundant mineral element and the linoleic acid etc. such as magnesium, phosphorus, calcium.These substances keep blood vessel elasticity, very effective to control senility habitual constipation.
Ipomoea batatas is not only healthy food, the good medicine still got rid of illness.Ipomoea batatas has qi-restoratives weary, beneficial strength, strengthening the spleen and stomach, effect of strong kidney yin.The bowl spares of Ipomoea batatas energy and blood, warm stomach, fertile the five internal organs.Ipomoea batatas can also control dysentery and diarrhea in addition; Control wine sum heat to rush down; Control damp and hot and jaundice; Control seminal emission and gonorrhoea; Control the deficiency of blood and menstrual disorder; Control infantile malnutrition.
In further Ipomoea batatas, beta carotene (vitamin A precursor), vitamin C and folate content enrich, and are a kind of more satisfactory cancer-resisting substances.
Potato is also called potato, contains the B family vitamins such as abundant vitamin B1, B2, B6 and pantothenic acid and a large amount of good fiber quality procatarxis this its has antidotal effect because of it.In potato, fat content is lower in addition, and therefore it is a kind of more satisfactory diet food.
Can also Chinese yam be comprised in this food in addition, if comprise Chinese yam, then comprise Chinese yam 4-8 part by weight.
Chinese yam is also called numb Chinese yam, rich in nutritive value, and has the good property of Chinese materia medica, and its taste is sweet, and property is put down, and returns spleen, lung, kidney channel.Have tonifying spleen nourishing the stomach, promote the production of body fluid beneficial lung, effect of the puckery essence of kidney tonifying.
Can also taro be comprised in this food in addition, if comprise taro, then comprise taro 4-8 part by weight.
In the batching crops of the present embodiment, alternative crop material is easy to get, and rich in nutritive value.
In order to also comprise 1-3 part sweetener in the local flavor enriching obtained food further this food further.
Wherein this 1-3 part sweetener, comprise in brown sugar, white granulated sugar, maltodextrin one or more;
Such as this sweetener is 1 part, 2 parts or 3 portions of brown sugar;
This sweetener is 1 part, 2 parts or 3 portions of white granulated sugars;
This sweetener is 1 part, 2 parts or 3 portions of maltodextrins;
This sweetener is 1 portion of brown sugar and 2 portions of maltodextrins.
Brown sugar in the sweetener of the present embodiment, white granulated sugar and maltodextrin according to any proportioning of the needs of food, can also will not enumerate herein.
This food comprises 25-65 part water, according to add water number the food obtained can be made to be different conditions, if such as add the fewer food that can make to obtain of water be sand-like; If the water added often can make the food obtained be pasty state.
Embodiment 3
The present embodiment 3 provides a kind of preferred embodiment of food further on the basis of embodiment 2, and wherein this food comprises: with weight parts, 10 portions of pumpkins, 15 portions of Ipomoea batatas, 6 parts of red beans, 6 portions of potatoes, 2 portions of brown sugar, 30 parts of water.
The food obtained by the present embodiment is sand-like, can as fillings and flour matched.
Embodiment 4
The present embodiment 3 provides a kind of preferred embodiment of food further on the basis of embodiment 2, and wherein this food comprises: with weight parts, 10 portions of pumpkins, 15 portions of Ipomoea batatas, 6 parts of red beans, 6 portions of potatoes, 6 portions of Chinese yams, 2 portions of white granulated sugars, 65 parts of water.
The food that the present embodiment obtains is pasty state, directly can eat and also can be processed as cold drink food further.
Embodiment 5
The present embodiment 5 provides a kind of preparation method of food for embodiment 1, and as shown in Figure 1, main processing steps comprises:
Step S51: red bean, pumpkin, Ipomoea batatas are mixed with water, obtains the first mixture;
Step S52: by described first mixture boiling 30-40 minute, obtain the second mixture;
Step S53: described second mixture is carried out being stirred to filling shape or pasty state.
The preparation method of the food of the present embodiment, first by red bean and batching crops and water carry out being mixed to get the first mixture, afterwards by the first mixture boiling 30-40 minute, obtain the second mixture; Finally described second mixture is carried out being stirred to filling shape or pasty state.The food obtained by the method comprises the nutritional labeling in red bean, pumpkin and Ipomoea batatas, overcome the technical problem that the single nutritional labeling of drawing materials of food of the prior art is more single, the food nutrition that the preparation method of a kind of food therefore provided by the present embodiment is obtained is enriched, and meets demand balanced in nutrition.
Embodiment 6
The food that the present embodiment 6 provides for embodiment 2 on the basis of embodiment 5 provides a kind of preparation method of food, and as shown in Figure 2, main processing steps comprises:
Step S61: red bean is soaked 3-4 hour;
Step S62: pumpkin, Ipomoea batatas, potato are carried out removing the peel and be cut to the sheet of 0.5-0.7 millimeters thick.
If the food materials of this food comprise Chinese yam, then need Chinese yam to carry out removing the peel and be cut to the sheet of 0.5-0.7 millimeters thick.
If the food materials of this food comprise taro, then need taro to carry out removing the peel and be cut to the sheet of 0.5-0.7 millimeters thick.
Step S63: red bean, pumpkin, Ipomoea batatas, potato are mixed with water, obtains the first mixture;
If the food materials of this food comprise Chinese yam, then need Chinese yam also to mix with water, make the first mixture obtained comprise Chinese yam.
If the food materials of this food comprise taro, then need taro also to mix with water, make the first mixture obtained comprise taro.
Step S64: be that under the condition of 0.07-0.17 MPa, boiling 30-40 minute, obtains the second mixture at pressure by described first mixture;
Step S65: add 1-3 part sweetener in described second mixture.Wherein 1-3 part sweetener, comprise in brown sugar, white granulated sugar, maltodextrin, vegetable fat powder one or more.
Step S66: described second mixture is carried out being stirred to filling shape or pasty state.
Step S67: described second mixture being stirred to filling shape or pasty state is carried out sterilizing and filling.
Embodiment 7
The present embodiment provides a kind of preparation method of food for embodiment 3, and main processing steps comprises:
Step S71: 6 parts of red beans are soaked 3-4 hour; Wherein these 6 parts of red beans are before immersion or clean up in immersion process, soaked by red bean and within 3-4 hour, are beneficial to red bean deliquescing in digestion process, become ripe.
Step S72: 10 portions of pumpkins, 15 portions of Ipomoea batatas, 6 portions of potatoes are cleaned up respectively, and after removing the peel respectively, be cut to the sheet of 0.5-0.7 millimeters thick;
Step S73: undertaken being mixed to get the first mixture by soaking the red bean after 3-4 hour and being cut to the pumpkin of sheet, Ipomoea batatas, potato and water;
Comprise particularly: in digesting apparatus, first put into the Ipomoea batatas being cut to sheet, and the Ipomoea batatas of sheet is shakeout, pumpkin and the potato into being cut to sheet is spread afterwards successively on the Ipomoea batatas of sheet, finally the red bean after immersion is imported in digesting apparatus, it is made to intert between Ipomoea batatas, pumpkin, potato, then in digesting apparatus, pour 30 parts of water into, wherein the addition of water can compare according to the state of obtained food and grasp flexibly.
Step S74: be that under the condition of 0.07-0.17 MPa, boiling 30-40 minute, obtains the second mixture at pressure by described first mixture; The equipment of this boiling is pressure cooker particularly.
Step S75: add 2 portions of brown sugar in described second mixture.
Step S76: the second mixture being added with brown sugar is carried out being stirred to filling shape.
Because in the present embodiment in the process making food, with the addition of 30 parts of water, the second obtained mixture can become filling shape in the process stirred.
Can utilize particularly and stir filling machine or soy bean milk making machine stirs.
Step S77: described second mixture being stirred to filling shape is carried out sterilizing and filling.
Food preserving bag can be adopted after sterilization to carry out filling storage described second mixture being stirred to filling shape particularly.
Embodiment 8
The present embodiment provides a kind of preparation method of food for embodiment 4, and main processing steps comprises:
Step S81: 6 parts of red beans are soaked 3-4 hour; Wherein these 6 parts of red beans are before immersion or clean up in immersion process, soaked by red bean and within 3-4 hour, are beneficial to red bean deliquescing in digestion process, become ripe.
Step S82: 10 portions of pumpkins, 15 portions of Ipomoea batatas, 6 portions of potatoes, 6 portions of Chinese yams are cleaned up respectively, and after removing the peel respectively, be cut to the sheet of 0.5-0.7 millimeters thick;
Step S83: undertaken being mixed to get the first mixture by soaking the red bean after 3-4 hour and being cut to the pumpkin of sheet, Ipomoea batatas, potato, Chinese yam and water;
Comprise particularly: in digesting apparatus, first put into the Ipomoea batatas being cut to sheet, and the Ipomoea batatas of sheet is shakeout, spread successively on the Ipomoea batatas of sheet into the pumpkin being cut to sheet, Chinese yam and potato afterwards, finally the red bean after immersion is imported in digesting apparatus, it is made to intert between Ipomoea batatas, pumpkin, potato, Chinese yam, then in digesting apparatus, pour 65 parts of water into, wherein the addition of water can compare according to the state of obtained food and grasp flexibly.
Step S84: be that under the condition of 0.07-0.17 MPa, boiling 30-40 minute, obtains the second mixture at pressure by described first mixture; The equipment of this boiling is pressure cooker particularly.
Step S85: add 2 portions of white granulated sugars in described second mixture.
Step S86: the second mixture being added with white granulated sugar is carried out being stirred to pasty state.
Because in the present embodiment in the process making food, with the addition of 65 parts of water, the second obtained mixture can become pasty state in the process stirred.
Can utilize particularly and stir filling machine or soy bean milk making machine stirs.
Step S87: described second mixture being stirred to pasty state is carried out sterilizing and filling.
Pop can be adopted after sterilization to carry out filling storage described second mixture being stirred to pasty state particularly.
A kind of food nutrition equilibrium provided by the invention is abundant, and suitable children eat, and can control the defect of children's partial eclipse.
Various embodiment provided by the invention can combine as required in any way mutually, the technical scheme obtained by this combination, also within the scope of the invention.
Obviously, those skilled in the art can carry out various change and modification to the present invention and not depart from the spirit and scope of the present invention.Like this, if belong within the scope of the claims in the present invention and equivalent technologies thereof to these amendments of the present invention and modification, then the present invention also comprises these change and modification.
Claims (3)
1. a preparation method for food, is characterized in that, comprising:
Count by weight, carry out immersion 3 hours ~ 4 hours to 4 ~ 8 parts, red bean, described red bean is before immersion or clean up in immersion process, obtains soaking red bean;
8 ~ 10 parts, pumpkin, 13 ~ 17 parts, Ipomoea batatas and 4 ~ 8 parts, potato are cleaned up respectively, and removes the peel respectively, carry out slicing treatment, obtain the sheet pumpkin of 0.5mm ~ 0.7mm, sheet Ipomoea batatas and sheet potato;
Described sheet Ipomoea batatas is paved in digesting apparatus, and described sheet Ipomoea batatas is shakeout, spread into described sheet pumpkin and described sheet potato on described sheet Ipomoea batatas successively, and described immersion red bean interted in described sheet Ipomoea batatas, between described sheet pumpkin and described sheet potato, obtain treating cooking mixture;
Treat that 25 ~ 65 parts, cooking mixture and water mixes by described, obtain the first mixture;
By described first mixture under 0.07-0.17 MPa, boiling 30-40 minute, obtains the second mixture;
In described second mixture, add 1-3 part sweetener, described sweetener be following material one or more: brown sugar, white granulated sugar, maltodextrin;
Described second mixture being added with sweetener is carried out being stirred to filling shape or pasty state.
2. the preparation method of food according to claim 1, is characterized in that, when this food comprises further: Chinese yam 4-8 part; And/or, during taro 4-8 part, 4-8 part Chinese yam that described food is comprised; And/or taro mixes with water 4-8 part further, obtains the first mixture.
3. the preparation method of the food according to any one of claim 1 to 2, is characterized in that, described the second mixture being added with sweetener is carried out being stirred to filling shape or pasty state after, comprise further:
Described second mixture being stirred to filling shape or pasty state is carried out sterilizing and filling.
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CN1481728A (en) * | 2003-06-25 | 2004-03-17 | 杨志刚 | Coarse cereals dumpling and method for producing thereof |
CN1605282A (en) * | 2004-04-13 | 2005-04-13 | 宁秋云 | Sweet potato health food and its preparation method |
CN101028049A (en) * | 2007-04-06 | 2007-09-05 | 梅寒兴 | Vegetable pyramid-shaped dumpling with fruit and water-melon as ingredients |
CN102488160A (en) * | 2011-11-28 | 2012-06-13 | 成都盛尔嘉科技有限公司 | Sweet potato cereal rice sauce |
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Patent Citations (4)
Publication number | Priority date | Publication date | Assignee | Title |
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CN1481728A (en) * | 2003-06-25 | 2004-03-17 | 杨志刚 | Coarse cereals dumpling and method for producing thereof |
CN1605282A (en) * | 2004-04-13 | 2005-04-13 | 宁秋云 | Sweet potato health food and its preparation method |
CN101028049A (en) * | 2007-04-06 | 2007-09-05 | 梅寒兴 | Vegetable pyramid-shaped dumpling with fruit and water-melon as ingredients |
CN102488160A (en) * | 2011-11-28 | 2012-06-13 | 成都盛尔嘉科技有限公司 | Sweet potato cereal rice sauce |
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