CN103005432A - Yin-nourishing and kidney-tonifying porridge and making method thereof - Google Patents
Yin-nourishing and kidney-tonifying porridge and making method thereof Download PDFInfo
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Abstract
The invention discloses a yin-nourishing and kidney-tonifying porridge and a making method thereof. The yin-nourishing and kidney-tonifying porridge comprises the following raw materials in parts by weight: 3 qian of walnut kernel, 10 qian of Chinese yam, 3 qian of tuckahoe, 10 qian of radix rehmanniae preparata, 3 qian of rhizoma alismatis, 3 qian of wolfberry fruit, 2 qian of honey, 3 qian of morinda root, 3 qian of broomrape, 8 pigeon eggs, 5 qian of shredded water-soaked sea cucumber and 1 qian of moutan bark. The yin-nourishing and kidney-tonifying porridge is simple in making process, can effectively discharge gastrointestinal waste, eliminate redundant fat out of a body and reduce body weight, has no toxic or side effect and has the function of skin nourishing; when people take the porridge for a long time, freckles, senile plaques and butterfly rashes can be eliminated; and the yin-nourishing and kidney-tonifying porridge tastes fresh and sweet and is suitable for people of all ages.
Description
Technical field
The present invention relates to a kind of enriching yin and nourishing kidney congee and preparation method thereof
Background technology
In 4,000 years recorded histories of China, the trace of congee is followed all the time.About the literal of congee, see the earliest all books: it is congee that the Yellow Emperor, a legendary ruler begins to cook paddy.
The congee of China was mainly edible before 4,000 years, began before 2500 that it is medicinal to do, and the public biographies in " Records of the Historian " Bian Que storehouse are loaded with the well-known doctor of Western Han Dynastry Chunyu Yi (storehouse is public) and control neat king's disease with " the neat congee of fire "; The Han dynasty is cured holy Zhang Zhongjing treatise on Febrile Diseases and is stated: Guizhi decoction, take the moment, and sob hot gruel more than one liter, to help the efficacy of a drug, be strong illustration.
Enter middle ages, the function of congee highly merges " eating ", " medicinal " especially, has entered " health " level with humane color.
There is no lack of such people for person who suffer from deficiency of kidney Yang in the actual life, and the people needs often to eat of kidney tonifying food usually.This based food is for diseases such as the soreness and weakness of waist and knees due to suffering from a deficiency of the kidney, impotence, seminal emission, parurias, what nourish, help is top grade, can select suitable kind and cooking method according to individual human diet hobby, reach the effect of enriching yin and nourishing kidney, this is the key problem that need to discuss of the present invention just.
Summary of the invention
Technical problem to be solved by this invention provides a kind of enriching yin and nourishing kidney congee, can enriching yin and nourishing kidney, build up health, and taste is fresh and sweet, and is all-ages.
For addressing the above problem, the present invention is achieved through the following technical solutions: it is comprised of the raw material of following weight portion proportioning: walnut kernel 3 money, Chinese yam 10 money, Poria cocos 3 money, prepared rhizome of rehmannia 10 money, rhizoma alismatis 3 money, the fruit of Chinese wolfberry 3 money, honey 2 money, Morinda officinalis 3 money, saline cistanche 3 money, 8 of pigeon eggs, steeping in water for reconstitution crow ginseng fourth 5 money and moutan bark 1 money.
Further, also be added with food additives in the described enriching yin and nourishing kidney congee.
Another technical problem to be solved by this invention provides a kind of manufacturing process of enriching yin and nourishing kidney congee, its manufacturing process is simple, energy effective efficiency replenishing vital essence to tonify kidney, the benefit gas-solid is smart, soreness and weakness of waist and knees, impotence, seminal emission, paruria, limbs fatigue and hemorrhoid etc. due to treatment is suffered from a deficiency of the kidney, taste is fresh and sweet, and is all-ages.
The present invention is achieved through the following technical solutions: the manufacturing process of described enriching yin and nourishing kidney congee is as follows:
1) by weight ratio with bright Chinese yam 10 money peeling, clean up, diced shape obtains the Chinese yam fourth;
2) by weight ratio steeping in water for reconstitution crow ginseng inwall film is removed totally, with boiling water soup twice, rinsed well, diced shape obtains steeping in water for reconstitution crow ginseng fourth 5 money;
3) by weight ratio walnut 3 money and 8 of pigeon eggs are shelled, clean with cold water;
4) 1500 milliliters of cold water will be poured in the pot, get by weight ratio walnut 3 money and 8 of the pigeon eggs of step 3 and put into pot, simmer in water, then by weight ratio with Poria cocos 3 money, prepared rhizome of rehmannia 10 money, rhizoma alismatis 3 money, the fruit of Chinese wolfberry 3 money, Morinda officinalis 3 money and saline cistanche 3 money, steeping in water for reconstitution crow ginseng fourth 5 money of step 2, simmer with little fire, add by weight ratio Chinese yam fourth and moutan bark 1 money of honey 2, step 1 after well-done, endure to becoming the congee shape;
5) after the congee cooling with step 4, packing warehouse-in after the adding food additives.
Fat eliminating face-nourishing porridge of the present invention, prescription forms used medicinal material and pharmaceutic adjuvant all has national statutory standards, and formulation is that " Chinese pharmacopoeia is recorded formulation.The specific embodiment.
Fat eliminating face-nourishing porridge of the present invention, its thing material efficacy effect is respectively:
1, walnut kernel, having another name called juglandis,semen, Semen Juglandis, walnut this product is the dry mature seed of juglandaceae plant English walnut.Gather during fruit maturation autumn, removes the meat pericarp, dries, and removes nucleocapsid and wooden barrier film again.Nature and flavor are sweet, temperature.Return kidney, lung, large intestine channel.Kidney tonifying, warm lung, ease constipation.Be used for soreness and weakness of waist and knees, impotence and seminal emission, the cold of insufficiency type is breathed heavily and is coughed, constipation;
2, Poria cocos, ancients claim that Poria cocos is " refreshing medicine " at 4 o'clock, because its effect is very extensive, regardless of the four seasons, with it and various compatibility of drugs, no matter cold, temperature, wind, all diseases that wets can both be brought into play its unique effects.Poria cocos flavor is sweet, light, property flat, be used as medicine have clearing damp and promoting diuresis, the function of beneficial spleen and stomach, antitoxic heart-soothing and sedative.Modern medicine study: Poria cocos can enhanced machine body immunity function, pachymaran has significantly antitumor and protect the liver dirty effect;
3, the rhizoma alismatis flavor is sweet; Light; Cold in nature, return kidney; Urinary bladder channel cures mainly clearing damp and promoting diuresis; It is treating stranguria to expel the heat-evil.Main difficult urination; Heat is drenched puckery pain; The oedema turgor; Have loose bowels; Phlegmatic vertigo; Seminal emission, " book on Chinese herbal medicine covers bamboo fish trap ": rhizoma alismatis, though take blurred vision, sudden and violent clothes also can make eye bright more, its justice what also? lid rushes down Fu Shui, and the going or staying dirt is so make eye bright; Little facility, so kidney qi deficiency is blurred vision.The two can not known;
4, prepared rhizome of rehmannia, the Chinese medicine name has another name called cultivated land.Concoct through processing for the piece root of scrophulariaceae rehmannia glutinosa plant and to form.Usually shine through repeatedly steaming take wine, fructus amomi, dried orange peel as auxiliary material, to interior exogenic color dirty oil profit, the quality softness is sticky.Section usefulness, or fry charcoal and use.After the process of preparing Chinese medicine, the property of medicine turns tepor by being slightly cold, the help enhancing, and " herbal classic is met former ": " prepared rhizome of rehmannia, false firepower steam and shine, and turn bitter and are the yang aspect of yin for sweet, so vigour in the energy kidney tonifying." generation research, the contained Dihuang polysaccharide of prepared rhizome of rehmannia has obvious immune antitumor activity, also have significant cardiac stimulant, diuresis, protect the liver, hypoglycemic, anti-hyperplasia, imperviously go out, the effects such as anti-inflammatory, antimycotic, anti-radiation;
5, bright Chinese yam flavor is sweet, property is put down, return spleen, lung, kidney channel, it is few to be used for insufficiency of the spleen food, endless diarrhea, the deficiency syndrome of the lung is breathed with cough, emission due to the kidney deficiency, band is lower, frequent micturition, abnormal heat is quenched one's thirst, and is rich in a large amount of protein, B family vitamin, vitamin C, vitamin E, glucose, crude protein amino acid, bile alkaline, allantoin etc. in the Chinese yam; Wherein important nutritional labeling Chinese yam soap is the precursor materials of synthetic estrogen, nourishment for vitality, strengthens metabolic effect; And mucilaginous substance of the GL-PP composition that contains in the fresh tuber, zymigen etc. can be prevented cardiovascular fat deposition, help digestion and the absorption of stomach and intestine;
6, matrimony vine is the liver-kidney tonifying Chinese medicine of commonly using simply, modern medicine study confirms that it contains betaine, polysaccharide, crude fat, crude protein, carrotene, vitamin A, vitamin C, vitamin B1, vitamin B2, and calcium, phosphorus, iron, zinc, manganese, the nutritional labelings such as linoleic acid, hematopoiesis function there is facilitation, also anti-ageing, anti-sudden change, antitumor, AFL and the effect such as hypoglycemic, the traditional Chinese medical science is usually treated liver-kidney Yin deficiency with it, soreness and weakness of waist and knees, dizzy, forgetful, dizzy, the many tears of blurred vision, quench one's thirst, white hair, alopecia, the symptoms such as seminal emission, the foster kidney effect of enriching yin is remarkable;
7, Morinda officinalis is Chinese herbal medicine, is the dry root of dicotyledon Rubiaceae Morinda officinalis.Root is oblate cylindricality, and is slightly crooked.Main product is in Guangdong, Guangxi and other places.It is soft to cure mainly cold infertile, the irregular menstruation of impotence and seminal emission, palace, few abdomen crymodynia, arthralgia due to wind-dampness, muscles and bones impotence;
8, saline cistanche claims that again ground is smart, and saline cistanche contains the compositions such as abundant alkaloid, crystalline neutral substance, amino acid, trace element, vitamin.Energy kidney-replenishing, benefiting essence-blood can suppress the appearance of " deficiency of yang " symptom, prevent from losing weight.Can effectively prevent, treat the diseases such as male dificiency of kidney impotence, seminal emission premature ejaculation and woman's irregular menstruation, amenorrhoea be infertile;
9, pigeon eggs claims again the dove ovum.Pigeon eggs is the egg of Columbidae animal wild pigeon or pigeon etc.Pigeon eggs contains a large amount of good proteins and a small amount of fat and contains the nutritional labelings such as a small amount of sugar, phosphatide, iron, calcium, vitamin A, vitamin B1, vitamin D, is easy to digest and assimilate.Pigeon eggs is the crowds' such as pregnant woman, children, patient senior nutrition, increases our resistance;
10, the salty temperature of crow ginseng, merit tool tonifying kidney and benefiting sperm, enriching the blood to restore normal menstruation, " it is former that book on Chinese herbal medicine is asked ": " moisturizing viscera is grown smart Li Shui ", matrimony vine enters the liver kidney channel, the effect that nourshing kidney, moistening lung, tonifying liver are arranged, makes eye bright, the disease of be used for liver-kidney Yin deficiency, soreness and weakness of waist and knees, quenching one's thirst, pass out semen;
11, moutan bark is the dry root skin of ranunculaceae peony.Originate in the ground such as Anhui, Shandong.Excavate root autumn, remove radicula, strip the root skin, dry.Give birth to or fry and use.Compendium of Material Medica: " nourishing Yin and falling fire, separate the spot poison, throat, diuresis stasis.The descendant specially controls mutually fire with yellow tiller, does not know that the merit of the root bark of tree peony more wins also.Red colored person is sharp, and the person of spending in vain mends, and the people also seldom realizes, and should distinguish it." modern study, contained paeonol and glucosides constituents in addition thereof all have antiinflammatory action; The methanolic extract of moutan bark has the inhibition Platelet; Paeonol has the effects such as the central inhibitory actions such as calmness, cooling, analgesic, analgesia, spasmolysis and antiatherosclerosis, diuresis, antiulcer.
Its manufacturing process of enriching yin and nourishing kidney congee of the present invention is simple, energy effective efficiency replenishing vital essence to tonify kidney, and beneficial gas-solid is smart, soreness and weakness of waist and knees, impotence, seminal emission, paruria, limbs fatigue and hemorrhoid etc. due to treatment is suffered from a deficiency of the kidney, taste is fresh and sweet, and is all-ages.
The specific embodiment
Following examples are used for explanation the present invention, but are not used for limiting the scope of the invention.
Embodiment 1:
A kind of enriching yin and nourishing kidney congee, it is comprised of the raw material of following weight portion proportioning: walnut kernel 3 money, Chinese yam 10 money, Poria cocos 3 money, prepared rhizome of rehmannia 10 money, rhizoma alismatis 3 money, the fruit of Chinese wolfberry 3 money, honey 2 money, Morinda officinalis 3 money, saline cistanche 3 money, 8 of pigeon eggs, steeping in water for reconstitution crow ginseng fourth 5 money and moutan bark 1 money.
Wherein, also be added with food additives in the described enriching yin and nourishing kidney congee.
The preparation method of described enriching yin and nourishing kidney congee is as follows:
1) by weight ratio with bright Chinese yam 10 money peeling, clean up, diced shape obtains the Chinese yam fourth;
2) by weight ratio steeping in water for reconstitution crow ginseng inwall film is removed totally, with boiling water soup twice, rinsed well, diced shape obtains steeping in water for reconstitution crow ginseng fourth 5 money;
3) by weight ratio walnut 3 money and 8 of pigeon eggs are shelled, clean with cold water;
4) 1500 milliliters of cold water will be poured in the pot, get by weight ratio walnut 3 money and 8 of the pigeon eggs of step 3 and put into pot, simmer in water, then by weight ratio with Poria cocos 3 money, prepared rhizome of rehmannia 10 money, rhizoma alismatis 3 money, the fruit of Chinese wolfberry 3 money, Morinda officinalis 3 money and saline cistanche 3 money, steeping in water for reconstitution crow ginseng fourth 5 money of step 2, simmer with little fire, add by weight ratio Chinese yam fourth and moutan bark 1 money of honey 2, step 1 after well-done, endure to becoming the congee shape;
5) after the congee cooling with step 4, packing warehouse-in after the adding food additives.
Experimental basis: do personnel for 5 long-term male workers in office work, because suffer from a deficiency of the kidney that the power of arousing attention is unconcentrated, deficient in energy, inefficiency, unhappy, mood be difficult to automatic control, dizziness, irritability, irritability, anxiety, depression, physiological function reduces, man's property interest reduces, impotence or act and not hard, seminal emission, involuntary emission, premature ejaculation etc.
Experimental basis: take for 5 workers because suffer from a deficiency of the kidney that the power of arousing attention is unconcentrated, deficient in energy, inefficiency, unhappy, mood be difficult to automatic control, dizziness, irritability, irascible, anxiety, depression, physiological function reduces, man's property interest reduces, impotence or act and not hard, the taking of seminal emission, involuntary emission, premature ejaculation, noon every day is once, a 100g, after one month, improvement takes a turn for the better, and operating efficiency has improved a lot, and be not easy tired, sexual function obviously improves, and the time is more permanent, and life comes back to the right path.Therefore, the present invention has enriching yin and nourishing kidney, constitutional effect.
Typical case
Liu, the woman, 36 years old, presenility, livid ring around eye, the colour of skin is pitch-dark intensely dark, and skin quality goes out rough drying, Cui under the breast, waist, abdominal fat accumulation.Early eat 100g every day noon, and invented food is after one month continuously, and enteron aisle is unobstructed, and the proud flesh on the belly obviously reduces, of pink and healthy-looking having a good complexion, and physique has strengthened.
The present invention is not limited to above-mentioned preferred forms, and other any identical with the present invention or akin products that anyone draws under enlightenment of the present invention all drop within protection scope of the present invention.
Claims (3)
1. an enriching yin and nourishing kidney congee is characterized in that it is comprised of the raw material of following weight portion proportioning: walnut kernel 3 money, Chinese yam 10 money, Poria cocos 3 money, prepared rhizome of rehmannia 10 money, rhizoma alismatis 3 money, the fruit of Chinese wolfberry 3 money, honey 2 money, Morinda officinalis 3 money, saline cistanche 3 money, 8 of pigeon eggs, steeping in water for reconstitution crow ginseng fourth 5 money and moutan bark 1 money.
2. enriching yin and nourishing kidney congee according to claim 1 is characterized in that: also be added with food additives in the described enriching yin and nourishing kidney congee.
3. preparation method of enriching yin and nourishing kidney congee as claimed in claim 1, it is characterized in that: the preparation method of described congee is as follows:
1) by weight ratio with bright Chinese yam 10 money peeling, clean up, diced shape obtains the Chinese yam fourth;
2) by weight ratio steeping in water for reconstitution crow ginseng inwall film is removed totally, with boiling water soup twice, rinsed well, diced shape obtains steeping in water for reconstitution crow ginseng fourth 5 money;
3) by weight ratio walnut 3 money and 8 of pigeon eggs are shelled, clean with cold water;
4) 1500 milliliters of cold water will be poured in the pot, get by weight ratio walnut 3 money and 8 of the pigeon eggs of step 3 and put into pot, simmer in water, then by weight ratio with Poria cocos 3 money, prepared rhizome of rehmannia 10 money, rhizoma alismatis 3 money, the fruit of Chinese wolfberry 3 money, Morinda officinalis 3 money and saline cistanche 3 money, the steeping in water for reconstitution of step 2 crow ginseng fourth 5 money simmer with little fire, add by weight ratio honey 2 money after well-done, the Chinese yam fourth of step 1 and moutan bark 1 money are endured to becoming the congee shape;
5) after the congee cooling with step 4, packing warehouse-in after the adding food additives.
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