CN101449828B - Black vitamin nutritional cookies and preparation method thereof - Google Patents
Black vitamin nutritional cookies and preparation method thereof Download PDFInfo
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- CN101449828B CN101449828B CN2008102204309A CN200810220430A CN101449828B CN 101449828 B CN101449828 B CN 101449828B CN 2008102204309 A CN2008102204309 A CN 2008102204309A CN 200810220430 A CN200810220430 A CN 200810220430A CN 101449828 B CN101449828 B CN 101449828B
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- 238000002360 preparation method Methods 0.000 title claims abstract description 8
- 229930003231 vitamin Natural products 0.000 title claims abstract description 6
- 235000013343 vitamin Nutrition 0.000 title claims abstract description 6
- 239000011782 vitamin Substances 0.000 title claims abstract description 6
- 229940088594 vitamin Drugs 0.000 title claims abstract description 6
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- 235000007215 black sesame Nutrition 0.000 claims abstract description 36
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Abstract
Description
技术领域 technical field
本发明涉及一种曲奇,尤其是涉及一种黑维营养曲奇及其制作方法。The invention relates to a cookie, in particular to a black-dimensional nutritional cookie and a manufacturing method thereof.
背景技术 Background technique
现代科学研究表明,食品的营养功能与其天然颜色密切相关。黑米的颜色与其他种类的米不同,主要是因为其外部的表皮层中含有花青素类色素,这种色素本身具有很强的抗衰老作用。国内外的研究也表明,米的颜色越深,其表皮色素的抗衰老效果越强,因此可以说黑米色素的抗衰老作用在各种颜色的米中是最强的。此外,黑米还富含黄酮类活性物质,是精白米的5倍之多,对预防动脉硬化有很大的作用;黑米中的B族维生素含量是精白米的4倍左右;黑米中的钾、镁、铁、锌、锰等微量元素含量分别是精白米的4.4倍、6倍、1.7倍、3.8倍和1.7倍;黑米中的赖氨酸含量是精白米的2~2.5倍。Modern scientific research shows that the nutritional function of food is closely related to its natural color. The color of black rice is different from other kinds of rice, mainly because its outer epidermis contains anthocyanin pigments, which themselves have strong anti-aging effects. Studies at home and abroad have also shown that the darker the color of rice, the stronger the anti-aging effect of its epidermal pigment. Therefore, it can be said that the anti-aging effect of black rice pigment is the strongest among rice of various colors. In addition, black rice is also rich in flavonoid active substances, which are 5 times that of polished white rice, and have a great effect on preventing arteriosclerosis; the content of B vitamins in black rice is about 4 times that of polished white rice; The contents of potassium, magnesium, iron, zinc, manganese and other trace elements in black rice are 4.4 times, 6 times, 1.7 times, 3.8 times and 1.7 times that of polished white rice; the content of lysine in black rice is 2 to 2.5 times that of polished white rice .
黑芝麻含有大量的脂肪和蛋白质,还有糖类、维生素A、维生素E、卵磷脂、钙、铁、铬等多种营养成分。黑芝麻含有多种人体必需的氨基酸,在维生素E和B1的作用下能加速人体的代谢功能;黑芝麻含有的铁和维生素E是预防人体贫血、活化脑细胞、消除血管胆固醇的重要成分;黑芝麻含有的脂肪大多为不饱和脂肪酸,有延年益寿的作用;中医中药理论还认为,黑芝麻具有补肝肾、润五脏、益气力、长肌肉、填脑髓的作用,可用于治疗肝肾精血不足所致的眩晕、须发早白、脱发、腰膝酸软、四肢乏力、步履艰难、五脏虚损、皮燥发枯、肠燥便秘等病症,在乌发养颜方面的功效更是有口皆碑。因此,素食者应多吃黑芝麻,而对脑力工作者来说更应多吃黑芝麻。此外,黑芝麻所含有的卵磷脂是胆汁中的成分之一,如果胆汁中的胆固醇过高或者与胆汁中的胆酸、卵磷脂的比例失调均会沉积而形成胆结石,而卵磷脂可以分解、降低胆固醇,因此卵磷脂可以防止胆结石的形成。现代医学研究结果证实,凡胆结石患者其胆汁中的卵磷脂含量一定不足,常吃黑芝麻可以帮助人们预防和治疗胆结石,同时还有健脑益智、延年益寿的作用。Black sesame contains a lot of fat and protein, as well as carbohydrates, vitamin A, vitamin E, lecithin, calcium, iron, chromium and other nutrients. Black sesame contains a variety of essential amino acids, which can accelerate the metabolic function of the human body under the action of vitamin E and B1; iron and vitamin E contained in black sesame are important components for preventing human anemia, activating brain cells, and eliminating blood vessel cholesterol; Most of the fat contained in sesame is unsaturated fatty acid, which has the effect of prolonging life; the theory of traditional Chinese medicine also believes that black sesame has the functions of nourishing liver and kidney, moisturizing the five internal organs, replenishing energy, growing muscles, and filling the brain. It can be used to treat liver, kidney, essence and blood deficiency. Caused by dizziness, premature graying of beard and hair, hair loss, soreness of waist and knees, weakness of limbs, difficulty in walking, weakness of five viscera, dry skin, dry intestine and constipation, etc., it is well-known for its efficacy in black hair and beauty. Therefore, vegetarians should eat more black sesame seeds, and for mental workers, they should eat more black sesame seeds. In addition, the lecithin contained in black sesame is one of the components in bile. If the cholesterol in bile is too high or the ratio of bile acid and lecithin in bile is out of balance, it will deposit and form gallstones, and lecithin can be decomposed , Lower cholesterol, so lecithin can prevent the formation of gallstones. The results of modern medical research have confirmed that the lecithin content in the bile of gallstone patients must be insufficient. Eating black sesame seeds often can help people prevent and treat gallstones, and at the same time, it also has the effects of strengthening the brain, improving intelligence, and prolonging life.
曲奇是一种休闲食品,由伊朗人发明,原意为细少而扁平的蛋糕式的饼干,有很多不同风格口味,曲奇最吸引人的特性是其具有爽快的口感,深受人们的欢迎。Cookies are a kind of snack food, invented by the Iranians, originally meaning thin and flat cake-like biscuits, there are many different styles and tastes, the most attractive feature of cookies is their refreshing taste, which is very popular among people .
发明内容 Contents of the invention
本发明的目的之一是提供一种具有良好保健作用的黑维营养曲奇。One of the objects of the present invention is to provide a kind of black dimension nutritional cookie with good health care effect.
本发明的目的之二是提供上述黑维营养曲奇的制作方法。The second object of the present invention is to provide a method for making the above-mentioned black-dimensional nutritional cookies.
本发明的目的之一是通过以下技术措施来实现的:一种黑维营养曲奇,其主要由以下重量百分比的原料制成:面粉20~50%、黑膨化粉3~20%、糖粉10~25%、鸡蛋1~10%、起酥油10~25%、黑芝麻油3~15%。One of the objectives of the present invention is achieved through the following technical measures: a black-dimensional nutritional cookie, which is mainly made of the following raw materials in percentage by weight: 20-50% flour, 3-20% black puffed powder, powdered sugar 10-25%, eggs 1-10%, shortening 10-25%, black sesame oil 3-15%.
本发明还包括玉米淀粉2~10%、奶粉1~8%,添加玉米淀粉目的是调节曲奇脆性和增加营养,添加奶粉目的增加曲奇营养,并且改善产品风味。The invention also includes 2-10% cornstarch and 1-8% milk powder. The purpose of adding cornstarch is to adjust the brittleness of cookies and increase nutrition, and the purpose of adding milk powder is to increase cookie nutrition and improve product flavor.
本发明还包括复合维生素0.1~0.8%、乳酸亚铁0.01~0.09%、钠米钙0.1~1%、硫酸锌0.01~0.09%、小苏打0.1~0.5%。添加复合维生素、乳酸亚铁、钠米钙、硫酸锌以增加曲奇的维生素和矿物质含量。而小苏打则可以改善产品酥脆性。The invention also includes 0.1-0.8 percent of multivitamin, 0.01-0.09 percent of ferrous lactate, 0.1-1 percent of sodium calcium, 0.01-0.09 percent of zinc sulfate and 0.1-0.5 percent of baking soda. Add multivitamins, ferrous lactate, sodium calcium, zinc sulfate to increase the vitamin and mineral content of cookies. The baking soda can improve the crispiness of the product.
所述的糖粉为蔗糖粉,由蔗糖经过粉碎机粉碎过80目筛而成。The powdered sugar is sucrose powder, which is formed by crushing sucrose through a pulverizer and passing through an 80-mesh sieve.
所述的复合维生素根据中国居民膳食营养素参考摄入量按比例复配而成。The multivitamins are compounded in proportion according to the dietary nutrient intake of Chinese residents.
本发明的目的之二是通过以下技术措施来实现的:一种黑维营养曲奇的制作方法,其包括以下步骤:The second object of the present invention is achieved through the following technical measures: a method for making black dimension nutritional cookies, which comprises the following steps:
(1)黑膨化粉的制备:按重量比3~7∶1~2∶1~5分别称取黑米、黑豆和黑小麦,再取黑米、黑豆和黑小麦的混合物与水按重量比10∶0.5~1混合均匀,经膨化后粉碎,得到黑膨化粉;(1) Preparation of black puffed powder: take black rice, black beans and triticale respectively by weight ratio 3~7:1~2:1~5, then take the mixture of black rice, black beans and triticale and water by weight 10: 0.5~1 mixed evenly, crushed after puffing to obtain black puffed powder;
(2)黑芝麻油的制备:按重量比2∶1~2取经炒制黑芝麻和花生油混合均匀,然后经压榨或磨制得黑芝麻油;(2) Preparation of black sesame oil: take fried black sesame and peanut oil in a weight ratio of 2: 1 to 2 and mix evenly, then press or grind to obtain black sesame oil;
(3)混合和调粉:按上述重量百分比称取各原料,将糖粉、奶粉、鸡蛋、起酥油、黑芝麻油和小苏打,置于和面机中进行第一次搅拌,然后加入面粉、黑膨化粉、玉米淀粉、复合维生素、乳酸亚铁、钠米钙和硫酸锌,进行第二次搅拌均匀制得混合物;(3) Mixing and powder adjustment: Weigh each raw material according to the above weight percentage, place powdered sugar, milk powder, eggs, shortening, black sesame oil and baking soda in the dough mixer for the first stirring, then add flour, Black puffed powder, cornstarch, multivitamins, ferrous lactate, sodium rice calcium and zinc sulfate are stirred for the second time to obtain a mixture;
(4)成型:将步骤(3)中制得的混合物用辊印成型制得饼坯;(4) molding: the mixture obtained in the step (3) is obtained by roll printing;
(5)烘烤:将饼坯放入烤箱中烘烤;(5) baking: put the cake base into the oven to bake;
(6)包装:待饼坯冷却至室温,包装密封,得到黑维营养曲奇成品。(6) Packaging: After the cake base is cooled to room temperature, it is packaged and sealed to obtain the finished Heiwei nutrition cookie.
上述技术方案中,所述步骤(1)中膨化的温度为150~180℃。In the above technical solution, the temperature of puffing in the step (1) is 150-180°C.
所述步骤(3)中第一次搅拌的时间为10~20min,第二次搅拌的时间为5~15min。The time for the first stirring in the step (3) is 10-20 minutes, and the time for the second stirring is 5-15 minutes.
所述步骤(5)中烘烤的温度为150~170℃,烘烤的时间为10~20min。The baking temperature in the step (5) is 150-170° C., and the baking time is 10-20 minutes.
与现有技术相比,本发明具有以下优点:Compared with the prior art, the present invention has the following advantages:
本发明采用黑膨化粉和黑芝麻油作为曲奇的重要原料再结合现代食品加工技术制成黑维营养曲奇,口感较普通曲奇更好,而且富含多种对人体有益的功能性成分,具有良好的保健作用。The present invention adopts black puffed powder and black sesame oil as the important raw materials of cookies and combines modern food processing technology to make black-dimensional nutritional cookies. The taste is better than ordinary cookies, and it is rich in various functional ingredients beneficial to the human body. Has a good health care effect.
具体实施方式 Detailed ways
以下结合具体实施例对本发明进行阐述,而本发明的保护范围并非仅仅局限于以下实施例。所述技术领域的普通技术人员依据本发明公开的内容,均可实现本发明的目的。The present invention is described below in conjunction with specific examples, but the protection scope of the present invention is not limited only to the following examples. Those of ordinary skill in the technical field can realize the object of the present invention according to the contents disclosed in the present invention.
实施例1Example 1
按下述步骤制备黑维营养曲奇:Follow the steps below to prepare Heavier Nutrition Cookies:
(1)按重量份分别称取70份黑米、10份黑豆以及20份黑小麦,再按重量份加入5份的水混合均匀,然后在150℃下膨化,然后粉碎至60目,制得黑膨化粉;(1) Weigh 70 parts of black rice, 10 parts of black beans and 20 parts of triticale by weight, then add 5 parts of water by weight and mix evenly, then expand at 150°C, and then pulverize to 60 meshes to obtain Black puffed powder;
(2)炒制黑芝麻,直到产生芝麻香味为止,然后按重量比2∶1的比例混合炒制黑芝麻和花生油,然后用胶体磨制成黑芝麻油;(2) Fry black sesame until the aroma of sesame is produced, then mix and fry black sesame and peanut oil in a ratio of 2:1 by weight, and then use a colloid mill to make black sesame oil;
(3)按重量百分比分别称取19%糖粉、5%奶粉、3%鸡蛋、20%起酥油、8%黑芝麻油、0.2%小苏打,用立式和面机搅拌15min,然后转移至卧式和面机中,同时按重量百分比加入35%面粉、5%黑膨化粉、4.56%玉米淀粉、0.1%复合维生素、0.02%乳酸亚铁、0.1%钠米钙、0.02%硫酸锌,在卧式和面机内搅拌8min后制得混合物;(3) Weigh 19% powdered sugar, 5% milk powder, 3% eggs, 20% shortening, 8% black sesame oil, 0.2% baking soda respectively by weight percentage, stir with a vertical dough mixer for 15min, then transfer to a horizontal In the type dough mixer, add 35% flour, 5% black puffed powder, 4.56% cornstarch, 0.1% multivitamin, 0.02% ferrous lactate, 0.1% sodium rice calcium, 0.02% zinc sulfate by weight percentage at the same time. The mixture was prepared after stirring in a dough mixer for 8 minutes;
上述复合维生素参考中国营养学会制订的《中国居民膳食指南》一书中公开的居民膳食营养素参考摄入量按比例复配而成;The above-mentioned multivitamins are compounded in proportion with reference to the reference intake of dietary nutrients published in the book "Dietary Guidelines for Chinese Residents" formulated by the Chinese Nutrition Society;
(4)成型:将步骤(3)中制得的混合物用辊印成型制成饼坯;(4) Forming: the mixture obtained in the step (3) is made into a cake blank with roll printing;
(5)烘烤:将步骤(4)中制得的饼坯放入烤箱中烘烤,在150℃下烘烤20min;(5) Baking: Put the cake base prepared in step (4) into an oven and bake at 150°C for 20 minutes;
(6)包装:待步骤(5)中烘烤过的饼坯冷却至室温,然后按规格装入适合的内包装后密封,再装入外包装得到黑维营养曲奇成品。(6) Packaging: the baked cake in step (5) is cooled to room temperature, then packed into a suitable inner package according to the specifications, sealed, and then packed into an outer package to obtain the finished black-dimensional nutritional cookie.
实施例2Example 2
按下述步骤制备黑维营养曲奇:Follow the steps below to prepare Heavier Nutrition Cookies:
(1)按重量份分别称取30份黑米、20份黑豆以及50份黑小麦,再按重量份加入8份的水混合均匀,然后在160℃下膨化,然后粉碎至60目,制得黑膨化粉;(1) Weigh 30 parts of black rice, 20 parts of black beans and 50 parts of triticale by weight, then add 8 parts of water by weight and mix evenly, then expand at 160°C, and then crush to 60 meshes to obtain Black puffed powder;
(2)炒制黑芝麻,直到产生芝麻香味为止,然后按重量比2∶1.5的比例混合炒制黑芝麻和花生油,然后用胶体磨制成黑芝麻油;(2) Fry black sesame until the aroma of sesame is produced, then mix and fry black sesame and peanut oil in a ratio of 2:1.5 by weight, and then use colloid mill to make black sesame oil;
(3)按重量百分比分别称取10%糖粉、8%奶粉、10%鸡蛋、15%起酥油、5%黑芝麻油、0.3%小苏打,用立式和面机搅拌10min,然后转移至卧式和面机中,同时按重量百分比加入37%面粉、10%黑膨化粉、3%玉米淀粉、0.8%复合维生素、0.09%乳酸亚铁、0.72%钠米钙、0.09%硫酸锌,在卧式和面机内搅拌8min后制得混合物;(3) Weigh 10% powdered sugar, 8% milk powder, 10% eggs, 15% shortening, 5% black sesame oil, 0.3% baking soda respectively by weight percentage, stir with a vertical dough mixer for 10 minutes, then transfer to a horizontal In the type dough mixer, add 37% flour, 10% black puffed powder, 3% cornstarch, 0.8% multivitamin, 0.09% ferrous lactate, 0.72% sodium rice calcium, 0.09% zinc sulfate by weight percentage at the same time. The mixture was prepared after stirring in a dough mixer for 8 minutes;
上述复合维生素参考中国营养学会制订的《中国居民膳食指南》一书中公开的居民膳食营养素参考摄入量按比例复配而成;The above-mentioned multivitamins are compounded in proportion with reference to the reference intake of dietary nutrients published in the book "Dietary Guidelines for Chinese Residents" formulated by the Chinese Nutrition Society;
(4)成型:将步骤(3)中制得的混合物用辊印成型制成饼坯;(4) Forming: the mixture obtained in the step (3) is made into a cake blank with roll printing;
(5)烘烤:将步骤(4)中制得的饼坯放入烤箱中烘烤,在160℃下烘烤15min;(5) Baking: Put the cake base prepared in step (4) into an oven and bake at 160°C for 15 minutes;
(6)包装:待步骤(5)中烘烤过的饼坯冷却至室温,然后按规格装入适合的内包装后密封,再装入外包装得到黑维营养曲奇成品。(6) Packaging: the baked cake in step (5) is cooled to room temperature, then packed into a suitable inner package according to the specifications, sealed, and then packed into an outer package to obtain the finished black-dimensional nutritional cookie.
实施例3Example 3
按下述步骤制备黑维营养曲奇:Follow the steps below to prepare Heavier Nutrition Cookies:
(1)按重量份分别称取50份黑米、20份黑豆以及30份黑小麦,再按重量份加入10份的水混合均匀,然后在180℃下膨化,然后粉碎至60目,制得黑膨化粉;(1) Weigh 50 parts of black rice, 20 parts of black beans and 30 parts of triticale by weight, then add 10 parts of water by weight and mix evenly, then expand at 180°C, and then crush to 60 meshes to obtain Black puffed powder;
(2)炒制黑芝麻,直到产生芝麻香味为止,然后按重量比1∶1的比例混合炒制黑芝麻和花生油,然后用胶体磨制成黑芝麻油;(2) Fry black sesame until the aroma of sesame is produced, then mix and fry black sesame and peanut oil in a ratio of 1:1 by weight, and then use a colloid mill to make black sesame oil;
(3)按重量百分比分别称取25%糖粉、1%奶粉、1%鸡蛋、25%起酥油、3%黑芝麻油、0.5%小苏打,用立式和面机搅拌20min,然后转移至卧式和面机中,同时按重量百分比加入40%面粉、3%黑膨化粉、2%玉米淀粉、0.2%复合维生素、0.03%乳酸亚铁、0.24%钠米钙、0.03%硫酸锌,在卧式和面机内搅拌15min后制得混合物;(3) Weigh 25% powdered sugar, 1% milk powder, 1% egg, 25% shortening, 3% black sesame oil, 0.5% baking soda respectively by weight percentage, stir with a vertical dough mixer for 20min, then transfer to a horizontal In the dough mixer, add 40% flour, 3% black puffed powder, 2% cornstarch, 0.2% multivitamin, 0.03% ferrous lactate, 0.24% sodium rice calcium, 0.03% zinc sulfate by weight percentage at the same time. The mixture was prepared after stirring for 15 minutes in a type dough mixer;
上述复合维生素参考中国营养学会制订的《中国居民膳食指南》一书中公开的居民膳食营养素参考摄入量按比例复配而成;The above-mentioned multivitamins are compounded in proportion with reference to the reference intake of dietary nutrients published in the book "Dietary Guidelines for Chinese Residents" formulated by the Chinese Nutrition Society;
(4)成型:将步骤(3)中制得的混合物用辊印成型制成饼坯;(4) Forming: the mixture obtained in the step (3) is made into a cake blank with roll printing;
(5)烘烤:将步骤(4)中制得的饼坯放入烤箱中烘烤,在170℃下烘烤10min;(5) Baking: Put the cake base prepared in step (4) into an oven and bake at 170°C for 10 minutes;
(6)包装:待步骤(5)中烘烤过的饼坯冷却至室温,然后按规格装入适合的内包装后密封,再装入外包装得到黑维营养曲奇成品。(6) Packaging: the baked cake in step (5) is cooled to room temperature, then packed into a suitable inner package according to the specifications, sealed, and then packed into an outer package to obtain the finished black-dimensional nutritional cookie.
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