A diabetes diagnosis doesn't define you. We've got the resources you need to help you live a healthy life.
Receiving a diabetes diagnosis can be scary—but know that it doesn’t have to stop you or someone you care for from living a healthy life. The American Diabetes Association (ADA) is here for you throughout your diabetes journey—whether you’re newly diagnosed, caring for someone with diabetes, a health care provider trying to help the people you see thrive, or someone seeking general knowledge about diabetes.
Regular physical activity is an important part of diabetes management. Explore ways to jumpstart or maintain your fitness journey, whether it's walking, running, swimming, or taking an aerobics class. Every lifestyle change makes a difference and has a significant impact on your health.
When you have diabetes, your weight can increase your risks for diabetes-related complications like heart disease, kidney disease, and stroke. Discover how to find the right balance between healthy eating and exercise to help you lose weight, keep it off, and stay healthy.
It’s important to stay in touch with your emotions as you manage your diabetes.
Learn about common complications and ways to maintain a healthy sex life.
People living with diabetes are at elevated risk for heart disease and stroke.
Anyone with diabetes can take steps to prevent chronic kidney disease (CKD).
Diabetes medications and treatment plans can vary depending on who you are and can change over time. Talk to your doctor about insulin, oral medications, device technology, and other options to understand what's being prescribed and why, and how it can help you feel your best.
The Better Choices for Life program helps you make informed choices and easily identify food products, health- and wellness-related products, and products designed specifically for diabetes management that meet ADA guidelines. Learn what to look for the next time you're out shopping.
Substance use when living with diabetes presents risks—but there are ways you can indulge safely. Explore these resources and learn what you should discuss with your health care provider.
With your support, the American Diabetes Association® can continue our lifesaving work to make breakthroughs in research and provide people with the resources they need to fight diabetes.
