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In the Mind's Eye: The Power of Imagery for Personal Enrichment Paperback – 25 Dec. 1984

by Arnold A. Lazarus (Author)
4.7 4.7 out of 5 stars 15 ratings
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From internationally renowned psychologist Dr. Arnold Lazarus, this book presents simple yet powerful imagery techniques that can help you greatly enhance your quality of life--by harnessing the power of your own mind. Dr. Lazarus draws on decades of research and clinical experience to provide new insights into common psychological problems and practical guidance for overcoming them. Whether used on their own or in conjunction with therapy, the easy-to-learn procedures described in this book have helped countless people:

*Manage fear, anxiety, anger, and depression
*Break free of bad habits, such as smoking and overeating
*Build more pleasurable relationships
*Improve work performance and creativity
*Communicate better and feel more confident
*Overcome tension headaches, insomnia, and more

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  1. ISBN-10
    0898626412
  2. ISBN-13
    978-0898626414
  3. Edition
    1st
  4. Publisher
    Guilford Press
  5. Publication date
    25 Dec. 1984
  6. Language
    English
  7. Dimensions
    13.97 x 1.22 x 21.59 cm
  8. Print length
    208 pages
  9. See all details
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Product description

About the Author

Arnold A. Lazarus, PhD, is Distinguished Professor Emeritus of Psychology at Rutgers University, and has also served on the faculties of Stanford University, Temple University Medical School, and Yale University. The recipient of numerous honors and awards for his contributions to clinical psychology, Dr. Lazarus has maintained a clinical practice since 1959 and has authored or coauthored 18 books.

Product details

  • Publisher ‏ : ‎ Guilford Press; 1st edition (25 Dec. 1984)
  • Language ‏ : ‎ English
  • Paperback ‏ : ‎ 208 pages
  • ISBN-10 ‏ : ‎ 0898626412
  • ISBN-13 ‏ : ‎ 978-0898626414
  • Dimensions ‏ : ‎ 13.97 x 1.22 x 21.59 cm
  • Customer reviews:
    4.7 4.7 out of 5 stars 15 ratings

About the author

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Amparo Chantada

Amparo Chantada

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4.7 out of 5 stars
15 global ratings

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Top reviews from United Kingdom

  • Simon
    5.0 out of 5 stars How to improve life using imagination.
    Reviewed in the United Kingdom on 22 March 2022
    Verified Purchase
    Lazarus illustrates how it is possible to use the power of visualisation and imagination for self-help. It's along the lines of self-hypnosis without the need to use hypnosis.
    Helpful
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  • Mr Milford-Haven
    5.0 out of 5 stars Multimodal in life
    Reviewed in the United Kingdom on 29 July 2020
    Verified Purchase
    Initially bought for my CBT studies, though very quickly lent itself to other areas of interest.
    Particularly as I am all over the map emotionally.
    One person found this helpful
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  • Jan
    5.0 out of 5 stars Very instructive with good examples.
    Reviewed in the United Kingdom on 23 March 2019
    Verified Purchase
    This book is packed with sensible, easy to understand imagery with case studies and instruction. It’s easy to read and absorb with a useful index.
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Top reviews from other countries

  • Amazon Customer
    5.0 out of 5 stars Imagery as the often neglected cognitive domain.
    Reviewed in the United States on 27 July 2017
    Verified Purchase
    Excellent book from one of the fathers of Behavioral Therapy. Imagery is introduced as an often neglected domain when providing therapy services as traditional cognitive behavioral therapies focus on the verbal aspects of beliefs and automatic thoughts. This book introduces imagery as one of the domains that should be assessed when working with clients and then introduces several techniques for practical utility when intervening with imagery issues. Only minor critique is Dr. Lazarus implicitly emphasizes Multimodal therapy, which may need some explanation before digging into the content. Case examples and layout is easy to understand and provides clinicians or people seeking self-help in imagery a way to read over the weekend and be ready to incorporate in their life by next week.
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  • Jacob hogan
    5.0 out of 5 stars Practical Guide to Creative Imagery from the Therapeutic Point of View
    Reviewed in the United States on 24 January 2018
    Verified Purchase
    It should be noted that Dr. Lazarus was a psychotherapist, a truly exceptional psychotherapist. His use of practical imagery can lead us, as practitioners, in terms of helping those with phobias and other similar conditions. We are able to walk a client through a challenging situation in their mind in a safe and controlled environment. The results speak for themselves.
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  • Fabiola
    5.0 out of 5 stars Short but powerful introduction to the power of imagery
    Reviewed in the United States on 15 May 2013
    Verified Purchase
    This book shows how you can use the power of your mind to visualize yourself overcoming fears and performing at a higher level. As a Hypnotherapist, I really appreciate the clarity Dr. Lazarus used to discuss and exemplify the power of the Mind's Eye - an inner resource all of us have to relax and grow.
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  • Kimberly Fujioka
    3.0 out of 5 stars This book is informative but quite wordy and more theoretical than practical
    Reviewed in the United States on 22 July 2013
    Verified Purchase
    This book is not as applicable to real life as I would have liked. It is thorough and informative but mostly theoretical. I wouldnt bother. The other book Lazarus wrote, I Can If I Want To, is excellent!
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