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Health & Wellness

Health news, stories and tips that inspire healthy diets, relationships and lives.

Pancreatic Cancer Survivor Nick Pifani
Courtesy Nick Pifani

Disease

Dad diagnosed with pancreatic cancer at 42 recalls ‘difficult’ symptom that sent him to doctor

Portrait of Al Roker
Tyler Essary / TODAY

Diet & Fitness

Walking 'saved' Al Roker’s life. These 5 mindset shifts keep him motivated to move

The Genesis Invitational - Round Two
Ronald Martinez / Getty Images

Health & Wellness

Tiger Woods says he ruptured his Achilles tendon, an injury likely to keep him out of the Masters

Tanja Ivanova / Getty Images

Diet & Fitness

20 foods high in protein and fiber, recommended by a dietitian

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Latest news

News

Pope Francis thanks people for their prayers ‘from the bottom of my heart’ in audio message

News

Pope spends a peaceful night after bronchial crisis causes setback in recovery

Health & Wellness

Kate Middleton announces she's in remission from cancer: Her full cancer timeline

Trending

Lalit Patidar
@lalitpatidar520 via Instagram

Health & Wellness

18-year-old sets Guinness World Record title for hairiest face: ‘I like how I am’

Gene Hackman and Betsy Arakawa
Ron Galella / Getty Images

News

When did Gene Hackman and his wife die? Timeline explained by medical examiner

Gene Hackman and Betsy Arakawa
Donaldson Collection / Getty Images

News

What’s hantavirus? Gene Hackman’s wife Betsy Arakawa’s cause of death revealed

Bethenny Frankel
@bethennyfrankel via TikTok, Heather Martin

Trends

Bethenny Frankel’s viral cottage cheese bagel recipe is better than I expected

Grayson Murray
TODAY

Parents

EXCLUSIVE: Golfer Grayson Murray's parents explain the phrase they live by following his death at 30

Coca-Cola Company

Trends

Gutsy move: Coca-Cola launches prebiotic soda to compete with Olipop and Poppi

Get walking workouts, meal plans and expert advice from the TODAY Show.

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Save time in the kitchen with this healthy dietitian-created meal plan

These are the best at-home cold remedies, according to doctors

Here’s why you get keep getting colds — and what to do about it

These illnesses are already sending kids home from school. What parents should know

Revitalize your mind and body with the latest in diet, fitness, wellness, medicine and relationships.

Do this 1 breathing exercise before you get out of bed to change the tone of your entire day

6 breathing exercises to ease stress and anxiety

The 5 types of friendship we all need for optimal happiness

This 1 simple habit can reduce back pain and improve your overall health

Burned out? How to take a mental health day to rest and recharge

Viral 'heaven's receptionist' videos are helping people cope with grief

Up-to-date news, stories and tips on living healthy and wellness for women. Find health news, nutrition tips, fitness tips and more.

Taylour Paige shares photos after endometriosis surgery and details symptoms: ‘The pain would make me see stars’

New mom, 32, suddenly couldn't see or hear. It was the 1st sign of a rare heart condition

These are the women who made IVF possible

12 pelvic-floor exercises for a more efficient labor and postpartum recovery

Woman, 54, dismissed 1 unusual heart attack symptom for a week: 'I was in denial'

Georgia woman sues IVF clinic for implanting wrong embryo after she birthed another couple’s baby

Get the latest exercise tips, fitness challenges and workout trends to try at home for health and wellbeing.

Does running destroy your knees? Doctor debunks exercise myths

What's the difference between mobility and flexibility? The answer is key to healthy aging

You’re not cleaning your yoga mat correctly. Here’s how to disinfect it and kill harmful bacteria

She was looking for a distraction from drinking. This childhood activity helped her lose 100 lbs

Making this 1 small change to your walk will help you burn more calories

‘I wondered if I was going to live through the night.’ Man starts walking and loses 100 lbs

Tossing and turning? Unlock the secrets to better sleep with tips and tricks from the experts.

Is sleeping on your back or side healthier? Experts reveal the pros and cons of each

Dentist reveals 1 easy exercise you can do to stop clenching your jaw right now

Study finds lack of sleep linked to high blood pressure. How much sleep is enough?

Is 7 hours of sleep a night enough? Sleep doctors weigh in

How to create a bedtime routine to help you fall asleep easier

What is the healthiest sleeping position? These 2 positions have the most benefits, doctors say

From plant-based to low-carb, choose an eating philosophy that will boost your health.

These 7 creatine-rich foods can boost performance, muscle recovery and brain health

These 2 types of ultraprocessed foods may be the most harmful to your health, new study finds

9 fruits highest in antioxidants to slow aging and live longer

What is mushroom coffee and are there any health benefits?

6 foods that fight chronic pain naturally — and 3 to avoid, according to a dietitian

'Vitamin Q' comes with claims for heart health, migraines and fertility. Are they true?