REGION 6 (WESTERN VISAYAS)
• Aklan
     • Antique
     • Negros Occidental
     • Capiz
     • Guimaras
     • Iloilo
    AKLAN
    AKLAN
 (FAMOUSDELICACIES)
(FAMOUS DELICACIES)
1. Binakoe/binakul
• Traditional binakoe is cooked
  inside a fresh node of bamboo.
  Native chicken plus onions and
  lemongrass are added. For the
  souring agent, aeabihig leaves
  complete the mix. Think of this
  dish as similar to the sinigang
  and might appeal to Tagalog
  palates.
2. Inubarang manok
Native chicken cooked with the
said    ingredient,    gata   and
lemongrass results in a stew like
dish that has a thickish soup. I
just love the gata taste, the
tenderness of the chicken and
the hint of tanglad (lemongrass).
3. Linapay or Tinamuk
• Ueang      (pounded      freshwater
  shrimps and gawud (young
  coconut meat) are wrapped in
  gutaw (taro) leaves and cooked in
  coconut milk. Like the Bicol
  Equivalent, its a heavenly dish
  because of the gata and taro
  leaves. Slice in peppers and it can
  be a very flavorful and spicy dish.
4. INDAY INDAY
• This is a simple dessert made
  from sticky rice flour (malagkit)
  cooked in hot water, just like the
  palitaw and topped with bucayo,
  gelatinous     coconut       meat
  simmered in water, muscovado
  sugar and coconut milk.
5. LATIK 
• Suman, cooked glutinous rice,
  which is bland is topped with
  grated coconut and latik,
  watery caramelized sugar,
  then wrapped in banana
  leaves and steamed.
      • PROVINCE OF AKLAN
- Aklan is a province in the Philippines
situated in the Western Visayas
region occupying the western section
of the Visayas.
CAPITAL OF AKLAN
    • KALIBO
LAND AREA IN HECTARES
     181,800
MAJOR INDUSTRIES
• rice, corn, coconut,
abaca, piña and pottery
making.Fishponds and off-
shore fishing employ many
persons in Aklan. Small
scale industries like piña
cloth weaving, abaca and
bamboo handicraft.
NO. OF CITIES
      0
NO. OF TOWN AND
MUNICIPALITIES
       17
• 3 TOURIST ATTRACTIONS
   1. Ariel’s Point
   2. Hinugtan Beach
   3. Tigayon Hills and Caves
1.Ariel's Point
• It’s a magnificent beach resort perched
  on a limestone cliff surrounded by lush
  greens. The most exciting and signature
  thing to do in this site is the cliff diving.
2.Hinugtan Beach
•  It is a powdery white sand beach with turquoise
  sea water fringed by coconut trees and bermuda
  grass. Both ends of the considerably long stretch of
  the white sand beach are enclosed with craggy
  cliffs and highlands.
3.Tigayon Hill and Caves
•  also known as Bukid Tigayon, is believed to be once an
  enchanted place where fairies and supernatural beings dwell
  but due to the increase of people visiting the place, they have
  left. There are 2 caves on Tigayon Hill where the past diggings
  of the National Museum researchers yield to the discovery of a
  human bones and Chinese artifacts which was later on
  displayed on the museum located at the base of the hill.
• HISTORICAL, CULTURAL AND
  HERITAGE
 – Aklan Freedom Shrine
 – Museo it akean
 – St. John Nepomucene Parish Church
1. Aklan Freedom Shrine
• The shrine is dedicated to the 19
  brave martyrs of the province who
  cooperated with Katipunan during
  the Philippine Revolution against
  Spain.
2.Museo it akean
• Museo it Akean is showcasing the
  Aklanon heritage. This museum displays
  the artifacts found in the province of
  Aklan. Among these are porcelain,
  jars/pottery, stones, pina clothing,
  ancient     farming    tools,   household
  utensils, religious images, etc. There are
  also some clippings on the separation of
  Aklan from Capiz and memorable items
  from the father of Aklan, Godofredo P.
  Ramos.
3. St John Nepomucene Parish
Church
• is the only church in Aklan that was made up of
  coral stones and limestone mixture. It was known
  that the coral stones were got from the coastline of
  Brgy. Afga and brought on foot by locals to the
  present location of the Church. It was embossed on
  its facade that it was built in 1889, but renovations
  were also done, and the latest renovation was
  carefully hammered and chiseled off the wall to
  remove the cement plaster so that the coral stones
  will come out.
• NATURAL TOURIST
  ATTRACTION
          - BORACAY
       - HACIENDA MARIA
         - JAWILI FALLS
1. BORACAY
•   Boracay Island, one of the top
    beaches in the Philippines, is blessed
    with a long stretch of powdery white
    sand beach (called White Beach),
    crystal clear and azure waters, a
    stunning sunset, and more. The island
    doesn't fall short on adventures and
    activities for people of all ages.
2. Hacienda Maria
• Hacienda Maria is a 14-hectare of
  unspoiled beauty of nature that serves
  as an ecotourism destination of the
  province of Aklan frequented by many
  local and foreign tourists. The main
  attractions of the site includes a
  waterfall, caves and Hot Pot Jacuzzi.
3. Jawili falls
• Jawili Falls is one of the unique and
  most visited tourist spots in Aklan
  province. It is a 7-basin waterfalls that
  the freshwater cascades from one basin
  to another on a giant limestone
  staircase. Each falls has a plunge pool
  with considerable depth and width for
  swimming and cliff jumping. At the
  topmost part of the falls is a beautiful
  view of each basin, lovely trees on both
  sides and beautiful sky above.
BUILT TOURIST ATTRACTIONS
      - NABAS WIND FARM
     - SAMPAGUITA GARDEN
       - PASTRANA PARK
1. NABAS WIND FARM
• Lined up along a mountain
  ridge of the province are the
  strategically positioned 18
  gigantic wind turbines that
  supplies       clean     and
  renewable energy to the
  Western Visayas grid.
2. SAMPAGUITA
GARDENS
SAMPAGUITA GARDENS is a 2.6- hectare
boutique resort located in Aklan of Sam Butcher,
the artist and creator of the Precious Moments
doll with its signature teardrop loving eyes.The
Garden is decorated with precious moments-
themed displays like Precious Moments animals,
and Precious Moments Holy Family Belen.There
are circus rides that looked rusty which they claim
are still functional and operate every afternoon.It
has a boutique hotel that faces the sea.
3. Pastrana park
•   The Pastrana Park is located at the
    heart of Kalibo. It is the converging
    place of the Ati-Atihan festivity
    every mid-January. Located at the
    commercial hub of Kalibo, Pastrana
    Park is where all major arterial
    streets in Kalibo intersects. Fronting
    Pastrana Park is the Saint John
    Cathedral Parish.
FESTIVAL/SPECIAL EVENTS
  - ALTAVAS TO. NIÑO FESTIVAL
     - ATI ATIHAN FESTIVAL
- AKLAN PIÑA AND FIBER FESTIVAL
1. Altavas Sto.                      Nino
   Festival
• This day marked the end of the Fil-American
  war in Altavas. Since then, January 22 is
  being celebrated as an Annual Thanksgiving
  and Armistice Day in Altavas. Later, the date
  was adopted as its municipal town fiesta.
  This is the continuation of the joyous
  celebration of peace when Fil-American war
  ended in this municipality.
2. ATI ATIHAN FESTIVAL
• This is a celebration in honor of the Infant Jesus, the
  town’s patron. Ati-Atihan, observed in honor of the Child
  Jesus. Ati-atihan means ‘making like Atis,’ that is,
  pretending to be like the aboriginal natives that once
  inhabited Aklan. This involves smearing oneself with soot
  to darken the skin and dressing up in tribal finery. The start
  of the procession is signaled by drums and whistles, and
  later punctuated by shouts of “Hala Bira!”
3. Aklan Piña and Fiber
Festival
• A week-long festival simultaneously held
  during the province's founding anniversary
  celebration on the 25th of April each year.
  It is a product showcase of world class
  craftsmanship       and  ingenuity   using
  indigenous raw materials such as abaca,
  piña fiber, raffia.
  ANTIQUE
  ANTIQUE
 (FAMOUSDELICACIES)
(FAMOUS DELICACIES)
Humba
Is a dish of tender pork, salted black
beans, and an assortment of spices.
With its deep flavor palate and
numerous ingredients, it is the
perfect combination of sweet and
savory –– two such flavors that
Filipinos adore.
Binakol
Chicken Binakol is a delicious
chicken soup dish. It is similar
to Chicken Tinola, although
the use of coconut meat and
coconut water makes this dish
unique.
Linapwahan
Is another native
preparation of vegetables.
It could be purely
vegetables or vegetables
with seafood mix.
Binabak
shrimp delicacy made of
pounded river shrimps
(patuyaw) steamed along with
young coconut meat, ginger
and wrapped in banana leaves.
 
Butong-butong
 a "soft, chewy and elastic" candy
stick/cane; a version of Tira-tira
made from sugarcame molasses,
calamansi juice, and sesame
seeds
Bandi
is very similar to panutsa and
Baguio City’s peanut brittle.
     Province of Aklan
Antique is one of the six provinces
comprising Western Visayas or
Region VI, and one of the four
provinces in the island of Panay.
Capital of Antique
San Jose de Buenavista
LAND AREA IN HECTARES
     252,201 hectares
MAJOR INDUSTRIES
Major products shipped out of the province are palay,
rice,copra,fruits and vegetables, muscovado
sugar,legumes, fruits and, livestock, fish and fish
preparations, and seaweeds. Manufacture items like
native gifts, toys, and housewares are sold in major cities
of the country and abroad. Principal mined products
exported include coal, marble, silica, copper and
gemstones
NO. OF TOWN AND
 MUNICIPALITIES:
  18 Municipalities
            3 TOURIST ATTRACTIONS
Malalison Island   Seco Island   Nogas Island
              FESTIVAL/SPECIAL EVENTS
Biinirayan Festival   Tiringbanay Festival   Banigan Festival
Negros Occidental
Negros Occidental
   (FAMOUSDELICACIES)
  (FAMOUS  DELICACIES)
Chicken inasal
For the best chicken inasal-eating
experience, order it with garlic rice
and dip it in sinamak vinegar, which
is vinegar mixed with calamansi and
chili. Other than chicken inasal,
other Filipino food staples such as
talaba (oysters), isol (chicken butt)
and chicken skin are also sold.
Seafood
A lot of places in the Philippines are big
into seafood, and that’s something that
you get when in Bacolod. In the city, you
have places called “pala-pala” where a
variety of fresh seafood is put on display
and you choose what you want and
instruct them on how you want it cooked.
So, basically, you can choose a good-
looking fish and have them fry it.
Piyaya
Also spelled piyaya, this is one of the
delicacies people from the Philippines
mostly associate with Bacolod. It’s a
flaky flat bread with dark muscovado
sugar. The exterior is also sprinkled
with sesame seeds to give it a nutty
dimension. You can usually buy these in
packs at pasalubong centers and you’ll
also find it offered in ube flavor.
Napoleones
This is another one of Bacolod’s
famous delicacies. It’s a layered
puff pastry that is filled with
custard cream and then glazed
with white sugar on top. They are
sold in small square sizes or larger
rectangle sizes.
Cakes
Cakes are found everywhere in the
Philippines, but your visit to Bacolod
wouldn’t be complete without
having tasted the fine cakes and
sweets from their lovely pastry
shops. Two of the most popular
ones are Calea and Felicia’s.
Province of Negros Occidental
Negros Occidental is a province occupying the north-
western part of Negros. It is the fourth most populated
province in the Philippines, known for its Chicken Inasal and
its booming sugar industry, nicknamed as The Sugar Bowl of
the Philippines and home to one of the Philippines' active
volcanoes, the majestic Mt.
Capital of Negros Occidental
           BACOLOD
LAND AREA IN HECTARES
    792,600 hectares
MAJOR INDUSTRIES
The major industries are sugar manufacturing, fishery,
copper mining and cottage industry. The province enjoys
such fame as “the Sugar Bowl of the Philippines”, and the
sugar manufacturing is the mainstay of its economy.
NO. OF CITIES
     12
NO. OF TOWNS AND
 MUNICIPALITIES
       19
                TOURIST ATTRACTIONS
Northern Negros National   Danjugan Island   Mag-Aso Falls
Park
HISTORICAL, CULTURAL AND
HERITAGE                 Maria Ledesma Golez
Bernardino Jalandoni Museum   El Ideal Bakery   Heritage House
NATURAL ATTRACTIONS
                Punta Bulata White Beach
  Sugar Beach   Resort and Spa             Carbin Reef
BUILD ATTRACTIONS
              Buenos Aires Mountain   Campuestohan Highland
  The Ruins   Resort                  Resort
FESTIVALS/ SPECIAL EVENTS
Masskara Festival, Bacolod   Sinulog sa Kabankalan
City                                                 Dinagsa, Cadiz
    Capiz
    Capiz
 (FAMOUSDELICACIES)
(FAMOUS  DELICACIES)
            Province of Capiz
Capiz is a province in the Philippines situated in the Western
Visayas region occupying the western section of the Visayas.
Brief History of Capiz apiz became the second Spanish
settlement after Cebu when Captain Diego de Artienda, sent
by Legaspi landed in the town of Pan-ay and proclaimed it
the capital of the province. The capital was then moved to
the present location of Roxas City.
Capital of Capiz
  City Of Roxas
LAND AREA IN HECTARES
     9,507 Hectares
MAJOR INDUSTRIES
   food industry
NO. OF CITIES :
  1 (Roxas City)
NO. OF TOWN & MUNICIPALITIES:
       16 Town/Municipalities
          TOURIST ATTRACTIONS
Ang Panublion Museum   Panay Church   Suhot Cave and Spring
FESTIVAL/SPECIAL EVENTS
 Guimaras
 Guimaras
 (FAMOUSDELICACIES)
(FAMOUS  DELICACIES)
MANGO PIZZA
 The most sought after dish that
every tourist visiting Guimaras
should try is Mango Pizza, a
specialty of The Pitstop
Restuarant, a homegrown
restaurant with its main branch in
Jordan, Guimaras.
MANGO SERAFINA
One of the best snacks during my BIG
Tour! It’s crunchy on the outside and
chewy on the inside. It has different
flavors like the original Mango,
Calamansi and that with less sugar.
NAPOLEONES
Here’s a sweet tooth treat for everyone!
Napoleones is a layered puff pastry with
custard cream inside, and is glazed with
sugar on top.This is a famous pasalubong
among tourist when visiting the city. We
had one of these on the famous
pasalubong center in the city, Bong
Bong’s.
Mango Bibingka
is one of the most served snacks in
Guimaras. It's a rice cake topped with
sugar, cheese, grated coconuts, and
filled with mango jam. Products
cooked by the monks in the Trappist
Monastery are also bestsellers at the
mango food industry. They produce
dozens of products of various flavors
and types.
McNester Mango Jam
 McNester originates from Guimaras, land
of some of the best mangoes in the
country. Their mango jam is similar to
Philippines Brand's in that it takes on a
uniform consistency and is more akin to
jelly than jam—but is set a touch less firm
so it spreads easier.
     Provinces Of Guimaras
Guimaras is an island province in the Philippines located
in the Western Visayas region. The province is known
for mango which is its main product that is still exported
to other countries. Jordan is the capital of the province.
Capital Of Guimaras
      Jordan
LAND AREA :
60,547 Hectares
MAJOR INDUSTRIES:
The industries that have the best
potentials for contributing to Guimaras'
economic growth are tourism, mango and
cashew production and food processing.
Fishery including seaweeds farming is
considered as constrained performer
which can best perform if supported.
No of town and Municipalities:
   5 Town and 5 Municipalities
      TOURIST ATTRACTIONS
GUISI BEACH   GUISI LIGHT HOUSE   TATLONG PULO BEACH
Historical,Cultural And Heritage
                         THE ISLANDS OF PANAY
OLD MINICIPAL BUILDING   AND GUIMARAS           NAVALAS CHURCH
NATURAL ATTRACTION
                  BALAAN BUKID (HOLY
AVE MARIA ISLET   MOUNTAIN)            TURTLE ISLAND
BUILT ATTRACTION
SAN LORENZO
WINDMILLS     ISLAND-HOPPING   HOLY FAMILY HILLS
FESTIVALS/SPECIAL EVENTS
                                       MANGO/MANGGAHAN
SADSARAN FESTIVAL   PALAYAG FESTIVAL   FESTIVAL
     ILOILO
    ILOILO
 (FAMOUSDELICACIES)
(FAMOUS  DELICACIES)
Chicken molo soup
  is a dumpling soup made from wontons
filled with shredded chicken and,
sometimes, combined with ground pork
or shrimp. Wontons are made from rice
flour, and it was named after the old
district of Iloilo where it was produced,
Molo.
Binacol
chicken binakol, which is a tinola-like dish.
The chicken soup, which is also a comfort
food of some Ilonggos, is flavored with
ginger, garlic, and onion with chunks of
chayote or papaya and chili leaves. The
only difference is the addition of coconut
meat shreds and cooking it in coconut
water that gives binakol its milky taste.
La paz Batchoy
Originating from La Paz district, this dish is
among Ilonggos’ favorites. La Paz batchoy
is made from miki noodles with pork offal,
beef loins, chicken stock, and crushed
pork cracklings, toasted garlic bits, and
raw egg as toppings. Miki is made using
flour and egg as the main ingredients.
Kansi
For some, kansi is the fusion of bulalo and
sinigang. However, the Ilonggos want to
define it on its own terms. It is a truly
unique and flavorful soup. Beef shanks
with rich bone marrow are its main
ingredients. The already hearty broth is
enhanced by a souring agent called
batwan.
Chicken Inasal
Throughout the years, the Filipinos have seen the invasion
of the tasty chicken inasal which is truly an Ilonggos’ pride.
It is a ubiquitous dish wherein you’ll find hole-in-the-wall
diners and fine dining restos serving inasal. Chicken inasal
is, of course, also popular in Bacolod.
Still, there is nothing like the inasal of Iloilo—as cooked by
the Ilonggos in their homes or own restos. They make it
exceptionally well, from the marinade composed of
coconut vinegar, calamansi juice, annatto, and pepper. The
annatto oil gives the inasal its bright orange color. The
chicken is grilled and basted with the same marinade while
grilling.
Capital Of Ilolio
    Iloilo City
Land Area:
7,030 Hectares
MAJOR INDUSTRIES
The major sectors consist of agriculture, fishery,
industry, handicraft and tourism. The main
agricultural products are rice, corn, legume,
mango banana and pineapple. Fishery
concentrates on capturing fishes and other
marine products. The industry features cola
canning, sugar manufacturing and leaf oil
processing. The handicraft includes gift and
furniture processing. There are many scenic sites
in Iloilo, ranging from historical and cultural
interests to natural scenic spots, accommodating
around 100,000 people from home and abroad.
TOURIST ATTRACTIONS
Gigantes Islands   Miag-ao Church   Garin Farm
HISTORICAL,CULTURAL AND
HERITAGE:              Camiña Balay Nga
   Calle Real   Molo District   Bato
NATURAL ATTRACTIONS
 Pawikan Cave   Tangke Lagoon   Miagao Rice Terraces
BUILT ATTRACTIONS:
                                              The Western Visayas
Sugar Baron’s Mansion   The Lizares Mansion   Regional Museum
FESTIVALS/SPECIAL EVENTS:
 Binanog Festival   Dinagyang Festival   Saad Festival
   GROUP 2:
BALDEO, CATHERINE I.
BARCELA,JHYLOU E.
BELEN, KYLA MARIE M.
BONCACAS PRINCES MAY P
BURGOS, ROCHAEL SHANE T.
BRAGA, ALEXANDRA JANE U.
CABUHOC, MITCH PRINCESS R.
URREA, HANNAH VJ M.