Below is a list of sample core values and anti-values.
This list is solely intended to give you a general idea of what
is meant by the term value and anti-value.
In no way is either list complete and if you can find all your
eight from both sides on this sheet then it’s doubtful you
have given it enough thought.
There are a great many more values and anti-values than
you see below.
Therefore, please take the time to really consider what is
deeply important to you and do not simply presume you
have to choose from the lists.
Values can be traits you have in yourself that you like, traits
or characteristics you see in other people that you strongly
admire (or with anti-values, abhor). Or they can be more
nebulous and abstract than that. I am looking more for a
visceral, gut feeling response, than an analytical one.
When you have taken the time to consider the 8 values
resonate the most with you, just type them into The Clarity
Method matrix. Save them and then repeat the process for
the anti-values. Then send both to me at least 48 hours prior
to our next meeting.
© The Clarity Method 2022
Please don’t try and arrange them in any order or give
any explanations of what the word means to you.
It is important to remember they are your personal values
and that you go with your initial gut feeling and do not try
and list what you think is expected of you.
Core Values (samples only)
Authenticity Justice
Bravery Kindness
Commitment Knowledge
Community Leadership
Connection Love
Creativity Nurturing
Diversity Open-mindedness
Equality Optimism
Fairness Passion
Family Peace
Forgiveness Persistence
Freedom Positivity
Fun Prudence
Gratitude Self-control
Growth Significance
Health Security
Humour Spirituality
Humility Stability
Honesty Trust
Integrity Wisdom
© The Clarity Method 2022
Anti-Values (samples only)
Aggression Hypocrisy
Anger Immorality
Anxiety Injustice
Apathy Isolation
Arrogance Jealousy
Conflict Laziness
Contempt Misery
Cynicism Pain
Death Pomposity
Dishonesty Poverty
Disgust Procrastination
Fear Stress
Frivolity Suspicion
Greed Worry
Hate
© The Clarity Method 2022