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Happiness Formula

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rebecaramco15
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41 views1 page

Happiness Formula

Uploaded by

rebecaramco15
Copyright
© © All Rights Reserved
We take content rights seriously. If you suspect this is your content, claim it here.
Available Formats
Download as PDF, TXT or read online on Scribd
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Happiness formula

The formula to be happy is a concept that has intrigued humanity throughout history.
Happiness is not a precise mathematical formula, but a personal experience. Each of us must
find our own path towards it, valuing what really matters in life. In my life there are many
things that for which I can be happy. One of them is my family because they are the people
I love the most and they are precious for me, they understand me and give me everything I
need, including material things, security, and support.

Another important point in my happiness formula is to enjoy all things. Before I worried a
lot about everything and worse when I had exhibitions, but now I think that all that is very
important in my life because helps me grow in knowledge, it is always difficult when I'm
going to explain because I'm shy, but I try to enjoy the moment and move forward. I love
paying attention to the small details because it gives me peace of mind and makes me feel
happy. Some examples of that are watch a sunset, watch the rain, watch the shape of the
clouds, see stars, see an insect, listen to the birds singing, I like the smell of new books, the
silence of the night, small compliments, the order of things, I like to observe the gestures of
others because I can know their mood and if they are sad, give them a few words of
encouragement or a compliment, see different gardens, plants and flowers, and other
examples.

I also feel happy helping others, I like to see the smiles on others. Another example when I
am happy is when I read, I love to read and I enjoy it, my favorite literary genres are mystery,
romance, and fantasy. I also like to watch series a lot, especially Korean series because they
are entertaining. Other thing that it makes me happy is to play with my pets, I have two
dogs, they are friendly, fun and I like to spend time with them.

It may sound a bit superficial, but money also makes me happy because with it I have more
opportunities to do different things, such as helping people in need, helping dog shelters, I
can also buy things that I like and want, and even I can go to new places, because I like to
see places I've never been before. One of the things I like the most and that makes me happy
is having time for myself, there are times when I like to be in a quiet place and do nothing,
just leave my mind blank and relax.

The simple fact of existing makes me happy because even though I go through difficult times
in my life I can find a way to be happy even if it is for a moment, and to finish I would like to
write a phrase said by Albert Einstein: “Happiness is not a goal, but a path.”

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