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Problem-Solution Essay Example

The document discusses obesity and poor fitness as a problem, noting that processed foods and car dependency have increased these issues. It suggests that individuals can improve their diet and exercise habits through choices like preparing home meals and active transportation, while governments can help through education and policies. Both individuals and governments working together could best address obesity and increase life expectancy.

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Greg Holloway
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51 views1 page

Problem-Solution Essay Example

The document discusses obesity and poor fitness as a problem, noting that processed foods and car dependency have increased these issues. It suggests that individuals can improve their diet and exercise habits through choices like preparing home meals and active transportation, while governments can help through education and policies. Both individuals and governments working together could best address obesity and increase life expectancy.

Uploaded by

Greg Holloway
Copyright
© © All Rights Reserved
We take content rights seriously. If you suspect this is your content, claim it here.
Available Formats
Download as DOCX, PDF, TXT or read online on Scribd
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Problem-Solution Essay Example

Below is a problem-solution essay on the topic of obesity and poor fitness. It uses the
block structure.

Consumption of processed and convenience foods and our dependence on the car have led
to an increase in obesity and reduction in the fitness level of the adult population. In some
countries, especially industrialized ones, the number of obese people can amount to one
third of the population1. This is significant as obesity and poor fitness lead to a decrease
in life expectancy2, and it is therefore important for individuals3 and governments4 to
work together to tackle this issue and improve their citizens' diet and fitness.

Obesity and poor fitness decrease life expectancy. Overweight people are more likely to
have serious illnesses such as diabetes and heart disease, which can result in premature
death. It is well known that regular exercise can reduce the risk of heart disease and
stroke, which means that those with poor fitness levels are at an increased risk of
suffering from those problems.

Changes by individuals to their diet and their physical activity can increase life
expectancy. There is a reliance today on the consumption of processed foods, which
have a high fat and sugar content. By preparing their own foods, and consuming more
fruit and vegetables, people could ensure that their diets are healthier and more
balanced, which could lead to a reduction in obesity levels. In order to improve fitness
levels, people could choose to walk or cycle to work or to the shops rather than taking
the car. They could also choose to walk up stairs instead of taking the lift. These simple
changes could lead to a significant improvement in fitness levels.

Governments could also implement initiatives to improve their citizens' eating and
exercise habits. This could be done through education, for example by adding classes to
the curriculum about healthy diet and lifestyles. Governments could also do more to
encourage their citizens to walk or cycle instead of taking the car, for instance by
building more cycle lanes or increasing vehicle taxes. While some might argue that
increased taxes are a negative way to solve the problem, it is no different from the high
taxes imposed on cigarettes to reduce cigarette consumption.

In short, obesity and poor fitness are a significant problem in modern life, leading to
lower life expectancy. Individuals and governments can work together to tackle this
problem and so improve diet and fitness. Of the solutions suggested, those made by
individuals themselves are likely to have more impact, though it is clear that a concerted
effort with the government is essential for success.5 With obesity levels in industrialized
and industrializing countries continuing to rise, it is essential that we take action now to
deal with this problem.

1
Situation (problem)
2
Problem
3
Solution 1
4
Solution 2
5
Evaluation

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