The lesson plan discusses teaching students about proper posture and its importance for health. It includes objectives, materials, and procedures for discussing definitions of posture, showing examples of good posture, having students do activities to identify good posture, and a short quiz. The goal is for students to understand how maintaining good posture can prevent back pain and allow organs to function properly.
The lesson plan discusses teaching students about proper posture and its importance for health. It includes objectives, materials, and procedures for discussing definitions of posture, showing examples of good posture, having students do activities to identify good posture, and a short quiz. The goal is for students to understand how maintaining good posture can prevent back pain and allow organs to function properly.
The lesson plan discusses teaching students about proper posture and its importance for health. It includes objectives, materials, and procedures for discussing definitions of posture, showing examples of good posture, having students do activities to identify good posture, and a short quiz. The goal is for students to understand how maintaining good posture can prevent back pain and allow organs to function properly.
The lesson plan discusses teaching students about proper posture and its importance for health. It includes objectives, materials, and procedures for discussing definitions of posture, showing examples of good posture, having students do activities to identify good posture, and a short quiz. The goal is for students to understand how maintaining good posture can prevent back pain and allow organs to function properly.
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LESSON PLAN IN HEALTH
CONTENT STANDARD
Learners demonstrates understanding of proper ways of taking care of one’s health
PERFORMANCE STANDARD
Practices good health habits and hygiene daily
I. OBJECTIVES The learners will define “posture”. The learners will show proper posture while standing, sitting, walking, and lifting objects. The learners will discuss the importance of good posture.
II. SUBJECT MATTER
TOPIC: Personal Health (Good Posture) REFERENCE: Growing with Science and Health 4 MATERIALS: Health Book, Pictures, , laptop
III. PROCEDURE
Teacher’s Activity Students Activity
A. Preliminary
Prayer
Praise be Jesus and Mary…..
Now and Forever Greetings
Good morning, class?
Good morning, Ms. Loredo! How’s your morning class? Fine, ma’am! Attendance
Who is not around this morning?
None, ma’am! Very good. I am so happy that all are present this morning.
Setting of Agreement Before we start our lesson this morning, let us have first our classroom agreement.
What are going to do If I am talking or discussing here in
front? Elize? We will listen and participate during the discussion ma’am. That’s right! How about if you want to answer, what will you do? James?
Raise our right hand If we want to
Very good! answer ma’am. How about when there is a given group activities? Mark?
Absolutely right! We’re going to cooperate in doing
I am hoping that these agreement that we agreed will be the activity ma’am. observed during the class.
Am I understood?
B. Motivation Yes ma’am! The teacher will present a picture.
Are you familiar with these pictures?
What do you think is the first picture?Christian?
Yes ma’am
Very good! In the first picture ma’am, there is
How about the second one, John? someone sitting.
That’s right! There is someone who is walking.
And the third picture, Elton? There is someone who is standing.
Very well! And lastly, the fourth picture,Alexa? A girl who bend her knees to lift something. Very good!
C. Presentation
From the pictures shown, what do you think is our lesson
for this morning, Jiyen? Ma’am, I think our lesson for this morning is about the “Good Correct! Posture” This morning we will be discussing about the “Good Posture”
Are you ready?
D. Development of the Lesson
Yes we are, ma’am! The teacher will present a picture showing postures.
Brix, Josh, Arnee, and Trixs come here in front and place the pictures beside its definition.
Very good! Eyes on the board please. Look at the first picture. Is it correct, Annica? Yes ma’am! Why do you say so? Kindly read the definition.
What kind of posture is that? Yes ma’am!
Very good! It is to keep your back straight by
How about the second picture, Jen? Kindly read the lowering and bending your body. definition. Lifting and Carrying Loads
Correct! And for the third picture, may I call on Marie to read the It refers to your head, shoulders, definition. hips, and legs are more or less in straight line. What do you think is that kind of posture, Marie?
Absolutely right! It refers to lower back that touch
the back of the chair.
Thank you! That is sitting ma’am.
E. Application A. . At this moment, I am going to distribute the activity sheet. Copy ma’am. Kindly read the instruction first.
Pictures 1,3,5,6 are pictures that
shows good posture.
Okay, very good!
Now get a ¼ sheet of paper. We’ll have a short quiz about
our discussion. B. Write the letter of the correct answer in your ¼ sheet of paper. Ma’am the correct answer is a,b,c,d.
Okay class, time is up! Kindly pass your papers in
front.
What do you think is the correct answer? Yes, Jenie?
Ma’am, in order to avoid such Good job, class! backpain, we need to start sitting and standing properly while we are And now, what should we do to avoid backpain? young. Proper posture makes us look more beautiful and smart. That’s sounds great class!
It is necessary that you observe correct posture while
doing any activity. Normal posture makes your organs move freely and function properly. You have observed from experiences that certain postures are less tiring than others. IV. Evaluation
Direction: Identify what is being ask. Write your answers on the space provided.
1. Simply refers to the position of your body either in a standing or sitting position
2. The forces acting on the body are distributed evenly so that the weight of the body is not being maintained by a few muscles, but by many.
3. It make your organs move freely and function properly.
4. Your lower should touch the back of the chair.
5. It leads to a better figure and fewer backaches.
