DR - Steven Navel's Dental Health
DR - Steven Navel's Dental Health
DR - Steven Navel's Dental Health
Steven Navel’s
DENTAL HEALTH
The Common Sense Guide to Dental Health Information
1
INDEX
2
Understanding Toothaches
If you visit your dentist in time and he catches the problem early,
he may be able to save your tooth. Normally, this will result in a
filling, crown, or root canal, although you won’t have to have the
3
tooth removed. Dentists always look to save teeth, as they don’t
like to remove a tooth unless they absolutely have to. If the
tooth has become abscessed, the dentist will put you on
antibiotics such as penicillin until the infection has subsided
enough to remove the tooth.
Causes Of Toothaches
4
can do, as crowns can sometimes come off or the filling can
sometimes come out. If this happens, all you can really do is go
back to the dentist to get the problem fixed.
Not many people are aware of the fact that several herbs can be
used in the relief of toothache pain. Natural herbs such as
cloves, calendula, tarragon, and yarrow can be used to help
relieve the pain until you can get to the dentist. For many years,
different cultures have counted on herbs to help get the pain of a
toothache control and get temporary relief.
5
Native Americans for example, used the inner bark found in the
butternut tree to their gums to get relief from toothaches. The
butternut tree is found in North America, and is also the cousin of
the black walnut tree. Butternut trees are found along rivers in
well drained soil, rich woods, and even in back yards. Once the
tree matures, it can reach heights of up to 60 feet, with the bark
being light grey in color, and the leaves and the fruit resembling
the black walnut tree. The bark of the tree can be applied to the
gums, helping to alleviate toothache pain.
For many years, natural herbs have been used to stop toothache
pain. Hundreds of years ago, herbs were the only way to stop
the pain. Dentists were just starting to come around, although
they didn’t have near the equipment and sophistication that they
have these days. Even though teeth were pulled during these
times, it normally happened with alcohol to numb the pain then
pliers to remove the tooth.
6
them. The next time you experience the pain of a toothache -
you should always remember that herbs are a great way to
relieve the pain.
Everyone out there at some point in time will experience the pain
of a toothache. Toothaches are very excruciating, some of the
worst pain you will ever feel in your life. Even though you may
have had dental work in the past and follow proper hygiene,
toothaches can happen at anytime. Although it can be very
painful, there are ways to get relief through natural herbal
remedies or pharmaceuticals.
If you plan to use herbs, you should use them in tincture form, as
the alcohol content will disinfect the area, and help to reduce the
inflammation and kill the infection. Once you have the tincture,
you should use roughly a teaspoon of it and gently rinse your
mouth out. Once you have helped it in your mouth a minute or
so, you should either swallow it or spit it out. Tinctures are
natural remedies that use herbs and alcohol to massage the
affected area and stop the pain by numbing the nerves of the
tooth that is causing you so much pain.
The best way to deal with toothache is to put out the fire. If you
manage to put the fire out, the pain will follow. Even though the
pain may go away, the problem will still be there until you go to
the dentist and get it treated. Although the dentist is the
preferred way to go, you may have to wait on an appointment, or
the toothache may occur on a weekend or a time when the
dentist isn’t available.
7
Your best advice is to seek dental care ASAP, as the infection can
always return at any given time. If you don’t get problems fixed
as soon as you can, they can spread and cause you more
problems with your teeth. Cavities will need to be filled, while
the rotten or dying teeth will need to be extracted. If caught in
time, the dentist can normally save the tooth via root canal.
The best way to stop the pain is to visit the dentist and have it
treated once and for all. Keep in mind that if the problem is an
infection, you’ll need to use antibiotics until the infection is gone.
Once the infection is gone, the dentist will be able to proceed with
treatment. Most toothaches are the result of a cavity, which will
need to be filled. Anytime you start to experience a toothache
you should get it treated. If you aren’t able to make it to the
dentist, simply get some Ambesol or other product that will give
you relief from the pain until you can get to the dentist and get
the problem taken care of.
8
All About Cavities
Adults who suffer from a dry mouth are more at risk for cavities,
as they have a lack of saliva in their mouth. Dry mouth is very
common, and is normally the result of medications, illness, and
radiation treatment. Tobacco users will also suffer from dry
mouth, as the tobacco will use up the saliva in the mouth and
leave the user with nothing to keep his or her mouth moist.
9
bacteria found in plaque, which will produce acids that eat
through teeth. This acid is very harmful to teeth, as it can eat
through the dentin and enamel in no time at all. If you don’t do
something about it, the acid will continue to eat at the tooth until
there is nothing left to say - leaving you no choice but to get the
tooth extracted.
Over time, the tooth enamel will start to break down beneath the
surface of your tooth, even though the surface will appear to be
fine. Once the acid has managed to eat away enough of the
enamel below the surface, the surface will collapse, which results
in a cavity. After this has happened, if you don’t get it treated,
the tooth will continue to be eaten and the cavity will continue to
spread until all of the tooth has been eaten, after which the
enamel will be gone and your root will be exposed - which can be
very painful.
Cavities will more than likely develop in the pits of chewing areas
around the back teeth, between your teeth, or near the gum line.
No matter where they occur, the easiest way to spot them is to
visit your dentist. Your dentist will be able to do x-rays and find
out just how bad they are and tell you what options you have. If
you visit him in time, he will be able to save the tooth and stop
the cavity before it spreads throughout your tooth.
Poor hygiene habits will allow the plaque and tartar to build up
around teeth and speed up the process of decay. Even though
your mouth has a lot of bacteria that is always present, only one
10
type will generate the acid that results in tooth decay. Some
people have active decay that is always present in their mouths.
Parents with active decay can easily pass the decay on to a child
or loved one through eating, drinking from the same glass, or
even kissing.
Once the decay has settled in the tooth’s enamel, it will progress
very slowly. Once it has made it through to the second layer of
the enamel, it will spread faster as it heads towards the pulp.
The pulp is a vital area of the tooth, as it contains the nerves and
blood supply. This is where the pain will be the most intense, as
the decay will start to eat at the nerves.
11
Tooth decay is no laughing matter, and should always be treated
before it has time to spread and affect more of your teeth. If you
visit your dentist for your regular checkups and cleaning, you can
normally prevent it from starting. You should always brush on a
daily basis, and use mouthwash such as Scope or Listerine to kill
bacteria. Bacteria are always present in your mouth, although
you can use mouthwash to kill it. If you take care of your teeth
and follow the advice of your dentist, you can normally prevent
tooth decay before it has a chance to eat at your teeth.
12
calm down, although you will normally be awake to answer
questions or talk to your dentist.
Some people who suffer from dental anxiety have had bad
experiences. Any type of negative dental experience will
normally result in emotional scarring and last for years. Anything
that results in negative feelings for the patient will normally cause
them to feel in a negative way toward the entire dental
profession. Although all dentists aren’t bad - a negative
experience will certainly make a patient feel that way.
When you look fora dentist, you should always ask your family
and friends who they use, and who they recommend. When you
visit a dentist, you shouldn’t hesitate to ask him any questions
that come to mind, so you can be more relaxed. You should
always keep in mind that you are customer, and the dentist is the
one who needs to make you feel relaxed. Never should you feel
intimidated, as the best dentists will do everything they can to
establish a sense of trust.
You can always tell who the better dentists are by the type of
facilities they have. Dentists, who have a lot of customers or nice
offices, have established themselves and proved that they are
indeed the best. If a dentist has a lot of customers, it lets you
know that he has them for a reason. People that are satisfied
with a dentist, normally return.
If you suffer from dental anxiety, you should always let your
dentist know in advance. This way, he works with you to
overcome your fear. Over time, you’ll find that you can
overcome your fear and establish a great relationship with your
13
dentist. You can get over your fear of dentists, no matter how
bad your fear may be. It will take you some time, although your
dentist should be willing to work with you. Before you know it,
you’ll be over your fear and more than willing to go to your
dentist.
Pain has always been a major issue with dentistry. The fear of
pain in dentistry is so high in fact, that many people fail to go to
the dentist until their condition becomes so severe that they have
no other choice than to see a dentist. A majority of individuals
are terrified of the dental chair, although once they are numb,
they sometimes fall asleep. Although the numbing shots may be
a bit painful, once they are finished - there is literally no more
pain.
14
normally won’t feel anything or remember it. Laughing gas and
IV sedation can put your mind at ease, so you won’t be
uncomfortable during your surgery or extractions.
If you need dental work or if you are having a bad toothache, you
shouldn’t hesitate to get to the dentist. The dentist will explain
everything he is going to do in your treatment, and ask you about
other forms of sedation or medicine. Even though you’ll feel the
shots, the rest of the procedures you won’t feel at all.
A Look At Fillings
Fillings are very common with dental work, as they present a way
to repair a tooth that has suffered from decay or a cavity back to
its original shape. When performing a filling, the dentist will
remove the decayed area of the tooth, clean around it, and then
fill in the area that he has removed with a special material that
will cater to the shape and form of the tooth.
Fillings work by closing out the area where the bacteria enters
into teeth, helping to prevent any type of decay in the future.
The materials used for fillings include porcelain, gold, composite
resin, and amalgam. There is really no best type of filling, as
15
several factors come into play. Your reaction to different
material, the shape of the tooth, extent of repair, and where the
filling is needed will be determining factors as to what material is
used with your filling.
The gold fillings that are used are made in a laboratory, and then
cemented into place by the dentist. Gold material fits well with
the gums, and can last you for many years. Gold is considered
by many to be the best, although it is also the most expensive
and will require you to visit the dentist several times before the
filling will be complete.
Silver fillings on the other hand, are less expensive than gold
materials and they can be quite resistant to wear. With their
color being dark, they are easier to notice than composite or
porcelain fillings, and aren’t recommended for visible areas of the
mouth, especially the front teeth. Composite fillings are a
common type of material, as they match the color of your teeth.
The material that makes up the composite filling is mixed then
placed directly in the cavity, where it hardens. They last several
years, although composite isn’t recommended for large cavities or
areas where they may chip.
16
fillings will be recommended. Gold fillings are popular, although
most people want a filling that will match the natural color of
their teeth.
Keep in mind that only a dentist can make the decision regarding
fillings. When you visit for your routine checkup, the dentist will
look in your mouth and use instruments that will let him examine
the surfaces of your teeth. If he finds any cavities, he will usually
recommend a filling. You won’t feel anything, as he will numb
the area he is going to be filling. It normally takes less than an
hour, and you’ll be up and at ‘em before you know it. A filling is
great for cavities, as most look natural and they won’t result in
the loss of your tooth.
Many years ago, doctors believed that worms were the reason for
tooth decay. They also believed that there were many ways to
kill the worms, including rinsing the mouth in one’s own urine
both day and night. Although this is sick to say the least, this
remedy was discarded in 1728, proven to be non effective and
replaced by other more suitable treatment. As time passed,
17
doctors proved that the best way to stop the pain was to clean
and remove the nerve and pulp of the tooth.
Decay is the main reason for pulp in the tooth dying. Once the
decay has reached the pulp, it will keep eating away until the
pulp has died. Once it dies, the toxins from the decay will be
released into the root tip and make its way into the jawbone. If
not taken care of properly, the jawbone can become infected,
which can lead to death in rare cases.
To fix this problem, the dentist will need to perform a root canal.
During the procedure, he will numb the area then drill a hole into
the tooth. Using various tools and equipment, he will go down
inside of the tooth and scrape away the nerves and dead pulp.
This is a very effective procedure; although very time consuming
as well. In most cases, a root canal can take several hours,
although it is the only way to stop the dying pulp and save the
tooth. Even though it may take a long time - it is more than
worth it when it saves your tooth from being extracted.
18
Sometimes, when you have a toothache, the cause is due to the
tooth being severely decayed. If the toothache is causing you
severe pain, the never on the inside of the tooth may be dying or
already dead. If this is the case, you’ll need to either have the
tooth extracted or the nerve removed from the tooth, in order to
remove the abscess. Removing the nerve will save the tooth, and
is known as a root canal.
The cost for a root canal may also be something that people fear
worse than the actual procedure itself. Root canals can cost
around $800 to over $1,000 dollars, which makes it something
that many can’t afford. Instead of paying a high price to have a
root canal, most choose to pay a smaller price and simply have
the tooth extracted.
The choice you need to make when thinking about a root canal is
whether or not you wish to save the dying tooth. Sometimes, a
dentist will recommend the root canal, especially if he thinks it
would be in your best interest to save the tooth. Other times, he
19
will let you make the decision, and decide if you want to save it
or just go ahead and have it extracted.
20
During this stage of gingivitis, there is no loss of bone structure.
You can help to prevent gingivitis though, through flossing and
brushing a few times a day. If you have gingivitis and you don’t
do something about it, it could lead to periodontal disease. Those
who don’t treat gingivitis or those who keep poor oral hygiene
habits, will normally end up with periodontal disease.
21
To be on the safe side and protect your teeth and your gums, you
should always go to the dentist for your regular checkups and
cleaning. If you catch it in time, your dentist will be able to help
you treat the earlier stages of gum disease. You don’t want to
wait until it is too late, as the more advanced stages of gum
disease can completely destroy your teeth and gums - and there
will be little to nothing that you can do about it.
A dry socket is a condition where the blood clot that forms after
an extraction detaches itself from the socket walls. Sometimes,
the clot will dissolve, leaving the bone exposed to food, the
weather, and even saliva. Once the bone is exposed, it can
become inflamed. The inflammation that occurs is very painful,
often times being a deep pain that makes you feel as if you are
dying.
22
If you leave it alone, the dry socket will heal. It will normally
take around a month or so, although the pain won’t let up during
the healing period. If you have a dry socket, you’ll find that
antibiotics and even the strongest of prescription drug won’t cure
it. An antibiotic will normally cure infections, although a dry
socket isn’t considered to be an infection.
Once the socket has been packed, you will be relived from pain
for a day or so. If you go back to your dentist, he will remove
the old packing, wash the socket out, and place a new packing in.
This way, you can get relief from the pain and help the socket
heal. Keep in mind that it will take time to heal - and the best
way to stop the pain is to do your best to avoid a dry socket at all
costs.
23
diagnose, yet sometimes easy to treat. There are several types
of fractures, which we will look at below.
The second type of crack exceeds way below the gum line, and is
known as an oblique subgingival fracture. Once the fractured
piece of tooth breaks off, it normally remains attached to the
gums and cause result in terrible pain until you get it removed.
Once you have had the piece of tooth removed from the gums,
the tooth will be similar to the supragingival fracture. It normally
doesn’t affect the nerves, although as a result of the tooth area
being lost, you may need to have a root canal to clean out the
tooth before having a crown put on it.
24
The last type of fracture is the most difficult to deal with. Vertical
apical root fractures occur with the tip of the root, and can cause
you severe to intense pain, even if you’ve had the nerve removed
with a root canal. Even though the nerve may not be present,
vertical apical root fractures cause a lot of pain, which occurs in
the tooth.
Normally, vertical apical fractures will cause you more pain than
any other type of fracture. The resulting pain comes from the
fragments putting pressure on the bone, causing the fractured
pieces to strain. Just about the only way to get relief from this
type of fracture is to get a root canal, as it will ease the pain and
get the dead pulp out of the tooth that’s affected with the
fracture.
Even though fractures are very common and very painful, you
should never put off going to the dentist. Fractures can become
more and more serious if you don’t do something about them,
which is why you should never hesitate to go to the dentist. Your
dentist will be able to diagnose the problem, and fix it before it
has the chance to get any worse.
Dental Extractions
Dental extractions are among the easiest and best ways to get
relief from a toothache. As the name implies, an extraction
involves removing the tooth. If your pulp has died or the tooth
has become severely infected, extraction may be your only route.
Depending on the tooth, the dentist can do either a simple
extraction or a more complicated extraction.
25
Simple extractions
The teeth are held to the bone by a thin piece of soft tissue. This
soft tissue is known as the periodontal ligament. The dentist
uses this tissue to remove the tooth. As you may know, the key
to removing a tooth by pulling is to rock the tooth from side to
side, which enlarges the socket in the bone and breaks the
ligament that helps to hold the tooth in place.
Complex extractions
As we all know, not all teeth can be pulled. Sometimes, the tooth
will be so decayed or broken off that the dentist will have nothing
to grasp above the gum line. In cases such as this, the dentist
will need to perform a more complicated extraction, which
involves getting the tooth out below the gum line, as he won’t be
able to use the standard method of pulling and rocking.
26
be embedded in the bone, meaning that the dentist will be unable
to pull the tooth out.
With teeth that are imbedded in the bone, the dentist will need to
use a drill and chip away at the bone to get to the tooth. This is
known as cutting the tooth out, and happens to be very common
with impacted teeth or teeth that are severely decayed. Once the
dentist has cut his way to the tooth and removed it, he will sew
back the flap of skin that he cut to get to the tooth. The flap of
skin and the socket will heal over time - providing you take care
of it.
Once a tooth has been extracted, bacteria will still be alive in the
mouth, even more so with those who have bad oral hygiene.
Infections are very common following extractions. Depending on
how bad the tooth was that the dentist removed, he may
prescribe you some antibiotics to take that will greatly reduce
your risk of getting an infection. In some cases though, even
antibiotics can’t prevent an infection.
27
abscess, you’ll need to use antibiotics to treat the infection before
the dentist will remove the tooth.
In the event that the tooth has to be removed and the dentist
simply cannot wait a few days, it is possible to get you numbed.
Although it will take quite a bit of medicine to numb the area, it
can be done. Sometimes, dentists will choose to use an IV
sedation or laughing gas, in the event that local numbing doesn’t
help. An IV sedation will normally put you to sleep or knock you
out, so that the dentist can remove the tooth that is causing you
so much trouble.
28
Even though infections can cause a lot of pain and need to be
dealt with immediately, you may not have to take antibiotics once
the dentist has extracted the tooth. If your mouth is clean and
you don’t have a lot of germs, you can normally heal the wound
by taking care of it. Rinsing your mouth out with salt water for
the first few days will keep the extraction site clean. As long as
you take care of the extraction site and do what your dentist tells
you, you shouldn’t have any further problems with the extraction
site or the infection.
29
There are situations however, in which you can pull your own
teeth. Baby teeth for example, are acceptable to pull. Before
you yank it out though, you should check on the age of when the
tooth in question should be removed. If you wiggle the tooth
around and it appears to be loose, then chances are it will come
out without a problem. On the other hand, if you pull the tooth
and it turns out to be an abscess, you’ll end up with a real
problem and your hands and you’ll need to visit a dentist as soon
as you can.
Even though a tooth may feel loose when you touch it, doesn’t
always mean that you can grab a pair of pliers and rip it out.
Teeth are very delicate. If you try to rip a tooth out with pair of
pliers and make a mistake, you should end up doing more harm
than good. Putting pliers in your mouth can also lead to an
infection, which would send you to the dentist. Abscesses on the
other hand, should never be dealt with on your own - you’ll need
to go to a dentist to have him properly extract the tooth and give
you some antibiotics to stop the infection.
30
to help treat any infection you may have. If you attempt to pull
the tooth yourself, you’ll only cause more problems in the end -
and end up going to a dentist anyway.
When you brush your teeth, you should avoid using pressure but
instead use short, gentle strokes. You should focus on hard to
reach places, and make sure that you get the areas between your
teeth as well. You should also make sure you get eating surfaces
as well, along with your upper and lower gums. If you focus on
all areas of your mouth, you’ll get everything when you brush.
Along with using the proper brushing techniques, you will also
need to use the right toothpaste as well. There are a variety of
toothpastes available, designed to help you with a variety of
different conditions. You can get toothpaste that will prevent
toothaches, stop sensitivity, and prevent things such as tartar
and gingivitis. Toothpaste is the best way to protect your teeth;
therefore you should always ask your dentist what type of
toothpaste he recommends for you.
31
You should also remember to replace your brush every couple of
months, or when it starts to show signs of wear. If you’ve had a
cold you should replace your toothbrush, simply because the
bristles can contain germs that could get you sick all over again.
Toothbrushes that show wear should always be replaced, as they
can have an impact on your gums. If the bristles start to get
worn down, they can tear away at your gums, leading to
sensitivity.
To get the most from your brushing, you should always use a bit
of common sense and ask your dentist for his recommendations.
Brushing your teeth will help keep them healthy, and prevent the
buildup of plaque and tartar. Keep in mind that brushing does
help your teeth, although you still need to go to your dentist for
regular checkups. If you take care of your teeth and brush them
on a regular basis - you will keep them free of infections and
cavities.
A Look At Flossing
When you look at dental floss, you’ll notice there are two types -
nylon and single filament. You can get nylon either waxed or un-
waxed, in several different flavors. Nylon floss is made up of
several strands of nylon material, meaning that it can shred, tear,
or snag between the teeth if it gets caught on sharp teeth. Even
though the single filament floss is more expensive than nylon, it
will slide easily between teeth, even tight areas and spaces.
Unlike nylon, single filament is impossible to shred or tear.
32
No matter which type of floss you choose, as long you floss
regularly, it will remove debris from your teeth and gums. If
you’ve never tried flossing before, you will probably be amazed at
just how much debris and food particles it can remove. Flossing
is recommended by dentists everywhere, as it can reach places
that even the smallest of toothbrushes can’t. Food and debris will
build up between your teeth, which makes dental flossing very
important.
The main problem many people have against flossing is the fact
that it can result in bleeding of the gums. Anytime you floss and
get between your teeth and around your gums, the floss will rub
against your gums, resulting in bleeding. Many people take this
the wrong way, and immediately stop flossing, usually for good.
Bleeding is very common, and should be expected with flossing.
When you brush your teeth, you miss a lot of food particles and
debris that continues to build up in your mouth. No toothbrush is
designed to get every area of your mouth, as all of them miss
hard to reach places. With the areas missed by the toothbrush,
the debris and plaque will continue to build up until they
eventually result in a cavity or decay. To get this debris and
plaque before it builds up into something more serious, you’ll
need to floss.
33
34
Abscessed Teeth
Once the infection has started to spread, your jawbone may start
to dissolve as it makes room for the swelling in the area that has
been infected. Once the bone starts to dissolve, the pressure will
be greatly reduced, although the infection will still be there. Even
though you will get relief, the infection will get worse - and the
pain will always come back. Once more of the bone has been
dissolved, there will be nothing left to support the tooth, meaning
that it will become loose and end up needing to be extracted.
35
abscessed, your dentist won’t immediately pull it. If a tooth that
has abscessed is extracted once the infection is still present, it
can quickly spread. Your dentist will instead prescribe you some
antibiotics that can help to destroy the bacteria.
Also known as the third set of molars, the wisdom teeth are the
last set of teeth in the mouth to erupt, which normally happens
around the ages of 17 - 25. For many years, there has been a lot
of controversy as to the need to remove these teeth. If the teeth
don’t cause any harm or pain, they are normally fine to stay in
place. If they present a bad position or cause you a lot of pain or
discomfort, they will need to be removed.
When the wisdom teeth first come in, they will sometimes be
impacted. Impacted teeth will normally need to be extracted.
Sometimes they can be pulled, although in most cases they need
to be cut out by a qualified surgeon. When the time comes to
have your wisdom teeth extracted, you’ll need to go to an oral
surgeon and have a consultation first.
During the consultation, you’ll take a few x-rays that will let the
surgeon know how bad your wisdom teeth are. He will go over
the results with you, take a look in your mouth, and then tell you
what options you have. If he is going to pull or cut out your
teeth, you’ll have the option of using local anesthesia or going
with an IV sedation. An IV sedation is the preferred way to have
wisdom teeth extracted, as you’ll be so relaxed you won’t know
36
what is going on. If you decide to just use local anesthesia,
which is numbing, you’ll be fully aware of the procedure. You’ll
also hear the popping and cracking involved, which can make you
feel quite uncomfortable.
After the removal of your wisdom teeth, your dentist will go over
what you need to do to ensure the proper healing of your gums
and mouth. Normally, he will give you information to go over, to
make sure that you experience no problems in the healing
process. Someone will need to be with you for the first 24 hours,
to make sure that you ok. You won’t be able to eat certain foods
for the first 48 hours, which is to be expected. Once you get your
wisdom teeth removed through - you’ll notice a big improvement
in your mouth - and your health.
37
dentist, as the nerve of your tooth could be exposed. Normally,
sensitive teeth start when the gums begin to pull away from the
teeth. With the gums being a protective blanket, they cover and
protect the teeth’s roots. When the gums recede and pull away,
the roots have no protection, and therefore they will be exposed.
The exposed root tips contain small tubules that lead directly to
the nerves of the teeth. Whenever pressure, hot, or cold
elements travel down the tubules, it will trigger the nerves and
result in pain. Those who don’t have sensitive teeth will have
their gums covering the tubules, which prevents these types of
things from happening.
The idea here is to stop tooth sensitivity and keep the gums
healthy. If you reduce the pressure you use when brushing your
teeth, you’ll find that your gums will remain healthy. When
taught to brush their teeth, most people are instructed to use a
lot of force. While this can get the teeth clean, it will also tear at
the gums, which can lead to sensitive teeth. If you have
sensitive teeth now, you should try using an electric toothbrush
such as the Sonicare advanced.
Although you may have sensitive teeth now, there are ways you
can help to improve your gums and your teeth. There are several
toothpastes out there on the market that contain potassium
nitrate, which helps to reduce pain and discomfort associated
with sensitivity. Although there are several toothpastes to
choose from, Sensodyne is the preferred. It’s recommended by
dentists as being the best, simply because it affects the nerve of
the tooth and stops the pain where it starts.
38
If you start using fluoride toothpaste such as Sensodyne and
mouthwash, you’ll notice a bit improvement in your teeth and
gums. The sensitivity will begin going away, giving you almost
immediate relief. When you brush, make sure you brush gently,
and avoid using any type of force, as it will always cause your
gums to recede again.
Dental Emergencies
If you’ve had a tooth recently knocked out, the first thing you
should do is look for that tooth. When you’ve found the tooth,
gently scrub it to get rid of any dirt or debris. Once you have
cleaned it, you should place it back in your mouth between the
cheek and gums. Whatever you do, you should never try to put it
back in the socket. If you can make it to the dentist in time, he
may be able to put the tooth back in place.
39
If you’ve had a tooth come out of place, you can normally
reposition it with your fingers. You shouldn’t use a lot of force,
simply because it could damage the tooth. You shouldn’t force
the tooth into place, rather try and jiggle it around. You can also
use moist tissue to hold the tooth in place, until you can get to a
dentist.
If you’ve got a fractured tooth, the treatment will all depend upon
how bad the booth has been fractured. No matter how light the
fracture may be, it is very important that you get to a dentist as
soon as you can. Minor fractures aren’t that bad, as they can
normally be smoothed out using sandpaper. Sometimes, the
tooth can also be restored with a composite. Either way, you’ll
need to make sure that you use extreme caution with the tooth
for the next few days.
40