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Hurdle Race Rules and Guidelines

The document discusses the rules for various hurdle races in track and field, including the 110m hurdles for men, 100m hurdles for women, and 400m hurdles for both men and women. It provides details on the number of flights of hurdles in each lane, requirements for athletes to run and jump in their own lanes only, and conditions that would result in disqualification, such as failing to jump all hurdles, transferring lanes, or deliberately knocking down hurdles. Videos are linked to further explain hurdle race rules and techniques.

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Terence Gadil
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894 views11 pages

Hurdle Race Rules and Guidelines

The document discusses the rules for various hurdle races in track and field, including the 110m hurdles for men, 100m hurdles for women, and 400m hurdles for both men and women. It provides details on the number of flights of hurdles in each lane, requirements for athletes to run and jump in their own lanes only, and conditions that would result in disqualification, such as failing to jump all hurdles, transferring lanes, or deliberately knocking down hurdles. Videos are linked to further explain hurdle race rules and techniques.

Uploaded by

Terence Gadil
Copyright
© © All Rights Reserved
We take content rights seriously. If you suspect this is your content, claim it here.
Available Formats
Download as PDF, TXT or read online on Scribd

“ HURDLE RACES

”
110 m Hurdles for Men
100 m Hurdles for Women
400 m Hurdles for Men/Women
RULES ARE FURTHER EXPLAINED IN THE VIDEO
LINK BELOW

[Link]
Video link:
[Link]
m/watch?v=Su1ozG3WP
UM

MAN’S KILLER EVENT


 There shall be 10 flights of hurdles in each
lane

 Each athlete must run in his own lane

 Each athlete must jump every hurdle in his


lane (10 flights of hurdles)

FAILURE TO DO SO WILL RESULT TO


DISQUALIFICATION
An athlete shall:
 not transfer to other lanes

 not jump over other hurdles except hurdles


in his lane

 notjostle or obstruct any athlete in their


designated lanes

FAILURE TO DO SO WILL RESULT TO


DISQUALIFICATION
 [Link]
Zw

ASIAN HURDLER EPIC FAIL


 an athlete shall also be disqualified, if:
a. his foot or leg is:
beside the hurdle (on either side)

below the horizontal plane of the top of


any hurdle
b. an athlete shall also be disqualified, if:

in the opinion of the Referee, he deliberately


knocks down any hurdle.
END
Thank you!

“ ” HURDLE RACES 110 m Hurdles for Men 100 m Hurdles for Women 400 m Hurdles for Men/Women
RULES ARE FURTHER EXPLAINED IN THE VIDEO LINK BELOW https://www.youtube.com/watch?v=XL4SEbmrDIs (https://www.youtube.com/wat
MAN’S KILLER EVENT Video link: (https://www.youtube.com/watch?v=Su1ozG3WPUM) https://www.youtube.co m/watch?v=Su1ozG3WP UM (h
FAILURE TO DO SO WILL RESULT TO DISQUALIFICATION There shall be 10 flights of hurdles in each lane Each athlete must run
FAILURE TO DO SO WILL RESULT TO DISQUALIFICATION An athlete shall: not transfer to other lanes not jump over other hurdles
ASIAN HURDLER EPIC FAIL https://www.youtube.com/watch?v=IcQ6VQtGK Zw (https://www.youtube.com/watch?v=IcQ6VQtGKZw)
an athlete shall also be disqualified, if: a. his foot or leg is: beside the hurdle (on either side) below the horizontal pl
b. an athlete shall also be disqualified, if: in the opinion of the Referee, he deliberately knocks down any hurdle.

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