Perdev
Perdev
Perdev
DEVELOPMENTAL STAGES
Human Development focuses on human growth and changes across the lifespan, including physical, cognitive,
social, intellectual, perceptual, personality and emotional growth.
The study of human developmental stages is essential to understanding how humans learn, mature and adapt.
Throughout their lives, humans go through various stages of development.
The human being is either in a state of growth or decline, but either condition imparts change. Some aspects of
our life change very little over time, are consistent. Other aspects change dramatically. By understanding these changes,
we can better respond and plan ahead effective.
Tool 1: Breathe Mindfully. Use your breath as an anchor to still your mind and bring your focus back to the present
moment.
Tool 2: Listen Deeply. Listen with intention; let others fully express themselves and focus on understanding how they
think and feel.
Tool 3: Cultivate Insight. See life as it is, allowing each experience to be an opportunity for learning.
Tool 4: Practice Compassion. Consider the thoughts and feelings of others and let tenderness, kindness and empathy be
your guides.
Tool 5: Limit Reactivity. Observe rather than be controlled by your emotions. Pause, breathe, and choose a skillful
response based on thoughtful speech and nonviolence under every condition.
Tool 6: Express Gratitude. Practice gratitude daily and expand it outward, appreciating everyone and everything you
encounter.
Tool 7: Nurture Mutual Respect. Appreciate our common humanity and value different perspectives as well as your
own.
Tool 8: Build Integrity. Cultivate constructive values and consistently act from respect, honesty and kindness.
Tool 9: Foster Leadership. Engage fully in life and in community. Share your unique talents and generosity so that
others can also be inspired.
Tool 10: Be Peace. Cultivate your own inner peace, becoming an agent for compassionate action and social good.