Bhaskara Prakasha Ashram

2.3. LAGHU SHODHAA NYAASAH

ASy I l"u;aeFaNyasSy

di][amUitR \;ye nm> - (head) - izris,

gayyE DNdse nm> (mouth) - muoe,

g[ezhn]yaeignIraizip{yE I mhaipursuNdyER devtayE nm> (heart) - dye,

Iiv*aTven Nyase ivinyaeg> - krsMpuqe.

@e< I I A< k< o< g< "< '< Aa< @e< Aa_yam! nm> (dyay nm>)

@e< I I #< c< D< j< H< |< $< I tjRnI_yam! nm> (izrse Svaha)

@e< I I %< q< Q< f< F< [< ^< saE> mXyma_yam! nm> (izoayE v;q)

@e< I I @< t< w< d< x< n< @e< @e< Anaimka_yam! nm> (kvcay m!)

@e< I I Aae< p< )< b< < m< AaE< I kinika_ya< nm> (neyay vaE;q)

@e< I I A< y< r< l< v< z< ;< s< h< < ]< A> saE> krtlkrp&a_yam! nm> (Aay )q )

UuRvSsuvraeimit idGbNx>,

. Xyanm!.

%*TsUyRshaa< pInaetpyaexram!,

rmaLyaMbralepa< rU;[Ui;tam!.

pazazxnubaR[ aSvTpai[ctuyam!,

lseya< Sv[RmukqaeaismStkam!.

g[ezh n] yaeignIraizip[Im!,

devI pIQmyI XyayeNmat&ka< suNdrI pram!.

l< #Tyaid ppUja

AayuxmStu spyaRkr[ae< #hanusNxey>.

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#it devI smipe[ XyaTva g[ezaid Vyipe[ Xyayet!.

2.3.1 GANESHA NYAASAH

. g[ez Nyas>

t[aidTysazan! gjva<laecnan!,

pazazvraIit kran! zismiNvtan!.

te tu isNrv[aRa> svRlarUi;ta>,

@khStx&taMaeja #trailitiya>.

vamaeXvRkrmar_y vamax>krpyRNt< g[ezana< pazaid Xyanm!,

zIna< tu vamkre kml< di][en iyae; #it XyaTva.

mat&kaSwane;u itarImat&kapUvRk< g[ezan! NySyet!, ywa

@e< I I A< Iyuay ivezay nm>, izris head

@e< I I Aa< Iyuay ivrajay nm>, muoe face

@e< I I #< tuiyuay ivnaykay nm>, d]nee right eye

@e< I I $< zaiNtyuay izvaemay nm>, vam nee left eye

@e< I I %< puiyuay ivte nm>, d]k[eR right ear

@e< I I ^< srSvtIyuay ivkeR nm>, vamk[eR left ear

@e< I I \< rityuay ivraje nm>, d]nasapuqe right nostril

@e< I I < mexayuay g[naykay nm>, vamnasapuqe left nostril

@e< I I < kaiNtyuay @kdNtay nm>, d]g{fe right cheek

@e< I I < kaimnIyuay idNtay nm>, vamg{fe left cheek

@e< I I @< maeihnIyuay gjvay nm>, ^XVeR upper lip

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@e< I I @e< jqayuay inrnay nm>, Axraee lower lip

@e< I I Aae< tIayuay kpdR&te nm>, ^XvRdNtpaE upper row of teeth

@e< I I AaE< JvailnIyuay dI"Rmuoay nm>, AxaedNtpaE lower row of teeth

@e< I I A< nNdayuay zk[aRy nm>, ijae tip of tongue

@e< I I A> sursayuay v&;Xvjay nm>, k{Qe neck

@e< I I k< kamip[Iyuay g[naway nm>, d]bamUle right arm pit

@e< I I o< suUyuay gjeNay nm>, d]kpRre right elbow

@e< I I g< jiynIyuay zUpRk[aRy nm>, d]mi[bNxe right wrist

@e< I I "< sTyayuay ilaecnay nm>, d]kralImUle root of right fingers

@e< I I '< ivezIyuay lMbaedray nm>, d]krauLye tips of right fingers

@e< I I c< supayuay mhanaday nm>, vambamUle left armpit

@e< I I D< kamdayuay ctumURtRye nm>, vam kpRre left elbow

@e< I I j< mdivlayuay sdaizvay nm>, vam mi[bNxe left wrist

@e< I I H< ivkqayuay Aamaeday nm>, vam krail mUle root of left fingers

@e< I I |< pU[aRyuay muRoay nm>, vamkraLye tips of left fingers

@e< I I q< Uitdayuay sumuoay nm>, d]aemUle root of right thigh

@e< I I Q< Uimyuay maeday nm>, d]januin right knee

@e< I I f< ziyuay @kpaday nm>, d]guL)e right ankle

@e< I I F< rmayuay iijay nm>, d]padailmUle root of right toes

@e< I I [< manu;Iyuay zUray nm>, d]padLye tips of right toes

@e< I I t< mkrXvjayuay vIray nm>, vamaemUle root of left thigh

@e< I I w< vIir[Iyuay ;{muoay nm>, vam januin right knee

@e< I I d< ukqIyuay vrday nm>, vamguL)e left ankle

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@e< I I x< layuay vamdevay nm>, vampadailmUle root of left toes

@e< I I n< dI"R"ae[ayuay vtu{fay nm>, vampadaLye tip of the left toes

@e< I I p< xnuxRrayuay itu{fkay nm>, d]paeR right side

@e< I I )< yaimnIyuay senaNye nm>, vampaeR left side

@e< I I b< raiyuay am{ye nm>, p&e back

@e< I I < ciNkayuay may nm>, naaE navel

@e< I I m< zizayuay ivmay nm> jQre stomach

@e< I I y< laelayuay mvahnay nm>, dye heart

@e< I I r< cplayuay jiqne nm>, d]SkNxe right shoulder

@e< I I l< \iyuay mui{fne nm>, kkid back side of the neck

@e< I I v< Rgayuay oifgne nm>, vamSkNxe left shoulder

@e< I I z< sugayuay vre{yay nm>, dyaid d]kraLyaNtm! heart to tip of right fingers

@e< I I ;< izvayuay v&;ketnay nm>, dyaid vamkraLyaNtm! heart to tip of left fingers

@e< I I s< gaRyuay yiyay nm>, dyaid d]padaLyaNtm! heart to tip of right toes

@e< I I h< kalIyuay g[ezay nm>, dyaid vampadaLyaNtm! heart to tip of left toes

@e< I I < kalkikayuay me"naday nm>, dyaid guaNtm! heart to private parts

@e< I I ]< hir[Iyuay g[eray nm>, dyaid mUxaRNtm! heart to top of head

2.3.2 GRAHA NYAASAH

. hNyas>

r< et< twa r< Zyam< pIt< c pa{furm!,

k:[< xU< xUxU< avyeivpUvk

kampxraNdevan! idVyar[Ui;tan!,

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vamaeNySthSta< d]hStvrdan!.

zyae=ip twa Xyeya> vraykraMbuja>,

SvSviyainlya> svaRr[Ui;ta>.

#it XyaTva

@e< I I A< Aa< #< $< %< ^< \< < < < @< @e< Aae< AaE< A< A> re[ukayuay sUyaRy nm>, *ax> QrsNxaE
below heart, to between heart and stomach

@e< I I y< r< l< v< Am&tayuay cNay nm>, UmXye between eyebrows

@e< I I k< o< g< "< '< xmaRyuay aEmay nm> , neyae>

@e< I I c< D< j< H< |< yziSvnIyuay buxay nm>, aekpax> lower part of ear lobe

@e< I I q< Q< f< F< [< zarIyuay b&hSptye nm>, k{Qe neck

@e< I I t< w< d< x< n< }anpayuay zuay nm>, id heart

@e< I I p< )< b< < m< ziyuay znEray nm>, naaE navel

@e< I I z< ;< s< h< k:[ayuay rahve nm>, muoe face

@e< I I < ]< xUayuay ketve nm>, gude anus

2.3.3 NAKSHATRA NYAASAH

. n] Nyas>

JvlTkalanlOya vrdaypa[y>

naitpa{yae=inIpUvaR> svaRr[Ui;ta>

@e< I I A< Aa< AiNyE nm>, llaqe forehead

@e< I I #< r{yE nm>, d]nee right eye

@e< I I $< %< ^< kikayE nm>, vamnee left eye

@e< I I \< < < < raeih{yE nm>, d]k[eR right ear

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@e< I I @< m&gizrse nm>, vamk[eR left ear

@e< I I @e< AaaRyE nm>, d]nasapuqe right nostril

@e< I I Aae< AaE< punvRsve nm>, vamnasapuqe left nostril

@e< I I k< pu:yay nm>, d]SkNxe right shoulder

@e< I I o< g< Aae;ayE nm>, ivzuaE throat

@e< I I "< '< m"ayE nm>, vam SkNxe left shoulder

@e< I I c< pUvR)aLguNyE nm>, p&e back

@e< I I D< j< %r)aLguNyE nm>, d]kpRre right elbow

@e< I I H< |< hStayE nm>, vamkpRre left elbow

@e< I I q< Q< icayE nm>, d]mi[bNxe right wrist

@e< I I f< SvaTyE nm>, vammi[bNxe left wrist

@e< I I F< [< ivzoayE nm>, d]hSte right hand

@e< I I t< w< d< Anuraxye nm>, vamhSte left hand

@e< I I x< JyeayE nm>, naaE navel

@e< I I n< p< )< mUlay nm>, kiq bNxe

@e< I I b< pUvR;aFayE nm>, d]aeraE right thigh

@e< I I < %ra;aFayE nm>, vamaeraE left thigh

@e< I I m< v[ay nm>, d]januin right knee

@e< I I y< r< xinayE nm>, vamjanuin left knee

@e< I I l< zttarkayE nm>, d]j'"ayam! right shin from knee to ankle

@e< I I v< z< pUvRapdayE nm>, vamj'"ayam! left shin from knee to ankle

@e< I I ;< s< h< %rapdayE nm>, d]pade right foot

@e< I I < ]< A< A> revTyE nm>, vampade left foot

2.3.5 RASHI NYAASAH

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. raiz Nyas>.

r et hirTpa{fuick:[ipzkan!,

kipzbuikmaeRr k:[xUan! maTSmret!.

#it XyaTva -

@e< I I A< Aa< #< $< me;ay nm> - di][pade

@e< I I %< ^< v&;ay nm> - ild]age

@e< I I \< < < < imwunay nm> - d]k]aE

@e< I I @< @e< kkaRy nm> - dyd]age

@e< I I Aae< AaE< is<hay nm> - d]bamUle

@e< I I A< A> z< ;< s< h< < kNyayE nm> - d]izraeage

@e< I I k< o< g< "< '< tulayE nm> - vamizraeage

@e< I I c< D< j< H< |< v&ikay nm> - vambamUle

@e< I I q< Q< f< F< [< xnu;e nm> - dyvamage

@e< I I t< w< d< x< n< mkray nm> - vamk]aE

@e< I I p< )< b< < m< kMay nm> - ilvamage

@e< I I y< r< l< v< ]< mInay nm> - vampade

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