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Pre-Intermediate Student's Book: The Secrets of Long Life

Okinawa island in Japan has some of the longest-living people in the world, with many centenarians. Studies have looked at their lifestyle, which includes eating home-grown foods, regularly exercising through activities like fishing, gardening, cycling, and spending time with friends playing games. Their habits of an active lifestyle and home-cooked diet high in locally-caught seafood and produce are believed to contribute to their longevity.

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Rastko Manojlovic
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63 views1 page

Pre-Intermediate Student's Book: The Secrets of Long Life

Okinawa island in Japan has some of the longest-living people in the world, with many centenarians. Studies have looked at their lifestyle, which includes eating home-grown foods, regularly exercising through activities like fishing, gardening, cycling, and spending time with friends playing games. Their habits of an active lifestyle and home-cooked diet high in locally-caught seafood and produce are believed to contribute to their longevity.

Uploaded by

Rastko Manojlovic
Copyright
© © All Rights Reserved
We take content rights seriously. If you suspect this is your content, claim it here.
Available Formats
Download as DOCX, PDF, TXT or read online on Scribd
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Pre-Intermediate Students Book

1b Page 12 READING TEXT

Life

The secrets of long life


The island of Okinawa in Japan has some of the oldest people in
the world. Its famous for its high number of centenarians men
and women who live beyond 100 years of age. There have been many scientific
studies of their lifestyle and you can even buy cookery books based on their diets.
Some of the reasons for their good health are that they
go shing and eat what they catch.
regularly do gardening and grow their own fruit and vegetables.
go cycling and never drive when they can walk.
often spend time with friends. They meet at peoples houses and play games.
rarely buy food from a supermarket.
do regular exercise, go swimming and lead active lives.

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