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Hot pilates

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Inferno Hot Pilates Is the Fast-Paced Heated HIIT Strength Workout You Need to Try

Inferno Hot Pilates (IHP) is a full-body workout class that combines the Pilates principles with HIIT, and is performed in a heated room set to 95 degrees.

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I Tried Inferno Hot Pilates, and This Is What It's Like Pilates Core Exercises, Deadlift Variations, Core Pilates, Club Pilates, Hot Pilates, Pilates Workout Routine, Pilates At Home, Pilates Training, Pilates Instructor

Inferno Hot Pilates Is the Fast-Paced Heated HIIT Strength Workout You Need to Try

Inferno Hot Pilates (IHP) is a full-body workout class that combines the Pilates principles with HIIT, and is performed in a heated room set to 95 degrees.

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6 Things To Know About Inferno Hot Pilates

Well holy heck my abs are SORE! I've been practicing Inferno Hot Pilates, and I spent the entire weekend a few weeks ago at the teacher training program at Bikram Yoga Boston.

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Pilates by Sara Colquhoun on Instagram: “Loving this kneeling arm series at the moment! . 💫In class I do 8-10 reps of each and I’m holding a 1.5kg weight🙌 . 💫I’ve got the Reformer…” Pilates Workout, Hot Pilates, Reformer Pilates, Seance Photo, Fitness Inspiration Body, Resistance Training, Workout Aesthetic, Pilates Reformer, Health Lifestyle

Pilates Workout

Pilates by Sara Colquhoun on Instagram: “Loving this kneeling arm series at the moment! . 💫In class I do 8-10 reps of each and I’m holding a 1.5kg weight🙌 . 💫I’ve got the Reformer…”

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