Control issues

Someone with control issues likely feels the need to exert power over their life, relationships, and environment. In general, these kinds of issues indicate a fear of losing control, relating more to a person’s character and personality rather than a specific mental health disorder.

Signs You Are a Control Freak and a perfectionist

Knowing how to control anger issues is key in regard to keeping negative emotions in check, so here's how to stop impulsive behavior and get both your feelings and temper under control before you do something you'll regret.

Anger Styles Aggressive: When you're angry, everyone knows it. You might yell or throw things. There's a need to control the situation.

How to stop controlling and let go of the things you can't control. Here are 7 steps to finding freedom from control in your life.

Learn more about and download our Anger Management Skills Worksheet.

Are you a control freak? Here 13 signs of a control freak that will help you find out if you have OCPD and how you can stop it.

Living life as a control freak mom is a restricting way to live. And this way of life will begin to control you. I used to have severe control issues that negatively impacted my family life and my marriage until I learned how to let go, and in doing so found the freedom I was always looking for and you can too.