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Sleep Hygiene

"Sleep Hygiene" is a descriptor in the National Library of Medicine's controlled vocabulary thesaurus, MeSH (Medical Subject Headings). Descriptors are arranged in a hierarchical structure, which enables searching at various levels of specificity.

expand / collapse MeSH information
Habits and practices conducive to getting the right amount and quality of sleep, and include responding to environmental factors that may influence one's sleep.


expand / collapse Publications
This graph shows the total number of publications written about "Sleep Hygiene" by people in this website by year, and whether "Sleep Hygiene" was a major or minor topic of these publications.
Below are the most recent publications written about "Sleep Hygiene" by people in Profiles.
  1. Effect of Sleep Disturbances on Blood Pressure. Hypertension. 2021 04; 77(4):1036-1046.
    View in: PubMed
  2. The Association of Sleep Hygiene and Drowsiness with Adverse Driving Events in Emergency Medicine Residents. West J Emerg Med. 2020 Oct 27; 21(6):219-224.
    View in: PubMed
  3. An Exposure-Wide and Mendelian Randomization Approach to Identifying Modifiable Factors for the Prevention of Depression. Am J Psychiatry. 2020 10 01; 177(10):944-954.
    View in: PubMed
  4. Racial/Ethnic Differences in Sleep Quality among Older Adults: Kaiser Healthy Aging and Diverse Life Experiences (KHANDLE) Study. Ethn Dis. 2020; 30(3):469-478.
    View in: PubMed
  5. Multiple Health Risk Behaviors in Young Adult Smokers: Stages of Change and Stability over Time. Ann Behav Med. 2020 01 24; 54(2):75-86.
    View in: PubMed
  6. Sleep Hygiene for Optimizing Recovery in Athletes: Review and Recommendations. Int J Sports Med. 2019 Aug; 40(8):535-543.
    View in: PubMed
  7. Sleep: suicide's tipping point? Time for menopausal practitioners to act. Menopause. 2019 02; 26(2):123.
    View in: PubMed
  8. I Have Insomnia-What Should I Do? JAMA Intern Med. 2018 11 01; 178(11):1572.
    View in: PubMed
  9. Predicting sleep problems in children with autism spectrum disorders. Res Dev Disabil. 2018 Dec; 83:270-279.
    View in: PubMed
  10. Technological Distractions (Part 2): A Summary of Approaches to Manage Clinical Alarms With Intent to Reduce Alarm Fatigue. Crit Care Med. 2018 01; 46(1):130-137.
    View in: PubMed