一 种 健 身 鞋 技术领域 Technical field of fitness shoes
本发明涉及一种健身鞋, 更具体的说, 涉及鞋底前掌和后端相对平均承重高度变 化的健身鞋。 The present invention relates to a fitness shoe, and more particularly, to a fitness shoe in which the relative average load-bearing height of a sole and a rear end of a shoe varies.
背景技术 Background technique
为叙述上的方便, 将鞋的鞋底部分, 按其承重程度的不同, 分为平行的七段, 自 前至后各段名称及其前后长度占鞋底的前后总长度的比例依次为:前端, 12%; 掌前, 12%; 前掌, 16%; 掌后, 10%; 腰挡, 25%; 后掌, 13%和后端, 12% 。 For the convenience of description, the sole part of the shoe is divided into seven parallel sections according to its load bearing degree. The names of the sections from front to back and their front-to-back length to the total front-to-back length of the sole are: front, 12 %; Palm front, 12%; forefoot, 16%; back of palm, 10%; waist back, 25%; hind palm, 13% and back, 12%.
现在公知的鞋类产品,大多是后端的平均高度高于前掌的平均高度, 平底鞋也只 是前掌的平均高度与后端的平均髙度相同, 多数平底鞋的后端还稍高于前掌, 尚未见 过前掌平均高度高于后端平均高度的鞋类产品, 人穿着 (承重) 时也一样。 而且, 也 从未见过用鞋来矫正站姿, 行姿, 治疗和预防慢性腰痛和颈椎病的报道。 Nowadays, the average height of the rear end of the well-known footwear products is higher than the average height of the forefoot. The average height of the flat shoes is only the same as the average height of the rear end. , Haven't seen footwear products with an average height of the forefoot higher than the average height of the back, and the same is true when people wear (bear). Moreover, there have been no reports of using shoes to correct standing, walking, treating and preventing chronic low back pain and cervical spondylosis.
本发明的目的在于提供一种健身鞋, 这种鞋能够有效的矫正站姿, 行姿, 治疗和 预防慢性腰痛和颈椎病。 The object of the present invention is to provide a fitness shoe, which can effectively correct standing and walking postures, treat and prevent chronic low back pain and cervical spondylosis.
在本说明书的描述过程中, 使用以下术语- 术语 "前掌平均承重高度"指鞋在水平地面放置时, 鞋底的前掌段的上表面 (即 穿着时与脚、 袜或外加鞋垫的接触面, 也是鞋的内部的底面)在平均每平方厘米承受 1.5公斤重量的状态下, 距离地面高度的平均数, 以毫米计; In the description of this specification, the following terms are used-The term "average forefoot weight" refers to the upper surface of the forefoot section of the sole when the shoe is placed on a horizontal ground (that is, the contact surface with the feet, socks, or insoles when worn) , Also the bottom surface of the inside of the shoe) in the state of bearing an average weight of 1.5 kg per square centimeter, the average height from the ground, in millimeters;
术语 "后端平均承重高度"指鞋在水平地面放置时, 鞋底的后端段的上表面 (即 穿着时与脚、 袜或外加鞋塾的接触面, 也是鞋的内部的底面)在平均每平方厘米承受 3公斤重量的状态下, 距离地面高度的平均数, 以毫米计; The term "rear average load-bearing height" means that when the shoe is placed on a horizontal ground, the upper surface of the rear end of the sole (that is, the contact surface with the feet, socks or the last when worn, and also the bottom surface of the shoe) The average number of heights above the ground when a square centimeter bears a weight of 3 kg, in millimeters;
前掌内外侧指以前掌和掌前的分界线的垂直平分线为界分成的左右两侧; 后端内外侧指以后端和后掌的分界线的垂直平分线为界分成的左右两侧; 按此划分, 右脚的右侧为外侧左侧为内侧, 左脚的左侧为外侧右侧为内侧。 即, 脚的拇指所在一侧为内侧, 脚的第五指所在一侧为外侧。 The medial and lateral sides of the forefoot refer to the left and right sides divided by the vertical bisector of the boundary between the forefoot and the palm; According to this division, the right side of the right foot is the outer side and the left side is the inner side, and the left side of the left foot is the outer side and the right side is the inner side. That is, the side where the thumb of the foot is located is inside, and the side where the fifth finger of the foot is located is outside.
术语 "前掌内侧平均承重高度"指鞋在水平地面放置时, 鞋底前掌的内侧部分的 上表面 (即穿着时与脚、 袜或外加鞋垫的接触面, 也是鞋的内部的底面) , 在平均每 平方厘米承受 1.5公斤重量的状态下, 距离地面高度的平均数, 以毫米计; The term "average load-bearing height of the inside of the forefoot" refers to the upper surface of the inside part of the forefoot of the sole when the shoe is placed on a horizontal ground (that is, the contact surface with the feet, socks or an insole when worn, which is also the bottom surface of the inside of the shoe). The average number of heights above the ground under a weight of 1.5 kg per square centimeter, in millimeters;
术语 "前掌外侧平均承重高度"指鞋在水平地面放置时, 鞋底前掌的外侧部分的 上表面 (即穿着时与脚、 袜或外加鞋垫的接触面, 是鞋的内部的底面) , 在平均每平 方厘米承受 1.5公斤重量的状态下, 距离地面高度的平均数, 以毫米计; The term "average load-bearing height of the outer side of the forefoot" refers to the upper surface of the outer part of the forefoot of the sole when the shoe is placed on a horizontal ground (that is, the contact surface with the feet, socks, or an insole when worn is the bottom surface of the shoe's interior) The average number of heights above the ground under a weight of 1.5 kg per square centimeter, in millimeters;
术语 "后端内侧平均承重高度"指鞋在水平地面放置时, 鞋底后端的内侧部分上 表面 (即穿着时与脚、 袜或外加鞋垫的接触面, 也是鞋的内部的底面) , 在平均每平 方厘米承受 3公斤重量的状态下, 距离地面的高度的平均数, 以毫米计; The term "average load-bearing height at the inner side of the rear end" refers to the upper surface of the inner portion of the rear end of the sole when the shoe is placed on a horizontal ground (that is, the contact surface with feet, socks, or insoles when worn, and also the inner bottom surface of the shoe). The average number of heights above the ground when a square centimeter bears a weight of 3 kg, in millimeters;
术语 "后端外侧平均承重高度"指鞋在水平地面放置时, 鞋底后端的外侧部分上 表面 (即穿着时与脚、 袜或外加鞋垫的接触面, 也是鞋的内部的底面) , 在平均每平 方厘米承受 3公斤重量的状态下, 距离地面的高度的平均数, 以毫米计。 The term "average load-bearing height at the outer side of the rear end" refers to the upper surface of the outer portion of the rear end of the sole (that is, the contact surface with feet, socks, or insoles when worn, and the inner bottom surface of the shoe) when the shoe is placed on a horizontal ground. The average number of heights above the ground when a square centimeter bears a weight of 3 kg, in millimeters.
上述所提到的平均承重高度是通过加权平均法, 以平方厘米为取样单位计算出来 的平均值。
另外, 术语 "后掌平均承重厚度"指后掌每平方厘米承受 3公斤重量时厚度的平 均数。 The average load-bearing height mentioned above is the average value calculated by using the weighted average method with a square centimeter as the sampling unit. In addition, the term "average weight-bearing thickness of the hind palm" refers to the average thickness of the hind palm when it bears a weight of 3 kg per square centimeter.
术语 "后端平均承重厚度"指后端每平方厘米承受 3公斤重量时厚度的平均数。 上述平均承重厚度是通过加权平均法, 以平方厘米为取样单位计算出来的平均值。 The term "back end average load thickness" refers to the average thickness of the back end when it bears 3 kg per square centimeter. The above average load-bearing thickness is an average value calculated by using a weighted average method with a square centimeter as a sampling unit.
鞋底的后倾角度是指当前掌平均承重高度高于后端平均承重高度的鞋在水平地面 放置时, 鞋底向后倾斜的角度。 该角度的计算方法是: 以前掌内、 外侧分界线的中点 和后端内、 外侧分界线的中点为基准点, 分别以前掌和后端的平均承重高度作为这两 点的高度位置, 两点连线的延长线与水平地面的夹角就是鞋底的后倾角度。 The backward tilt angle of the sole refers to the angle at which the sole is tilted backward when the shoe with the current average load-bearing height higher than the rear-end average load-bearing height is placed on a horizontal ground. The calculation method of this angle is: the midpoint of the former palm inner and outer dividing line and the mid point of the rear inner and outer dividing line are the reference points, and the average load-bearing height of the front palm and the rear end is the height position of these two points. The angle between the extension of the dot line and the horizontal ground is the backward tilt of the sole.
前掌内倾角度是指当前掌外侧平均承重高度高于前掌内侧平均承重高度的鞋在水 平地面放置时, 前掌向内倾斜的角度。 该角度的计算方法是: 作前掌内、 外侧分界线 的垂直平分线, 以该垂直平分线在内外两侧的中点为基准点, 分别以内、 外侧平均承 重高度作为这两点的高度位置, 两点连线的延长线与水平地面的夹角就是前掌内倾 角。 The forefoot inclination angle refers to the angle at which the forefoot is inclined inward when the shoes with the average weight bearing height outside the current palm are higher than the weight bearing height inside the forefoot. The calculation method of this angle is: Make the vertical bisector of the inner and outer boundary line of the forefoot, use the midpoints of the vertical bisector inside and outside as the reference point, and take the average load bearing height of the inside and outside as the height position of these two points. The angle between the extension line connecting the two points and the horizontal ground is the forefoot inclination.
后端内倾角度是指当后端外侧平均承重高度高于后端内侧平均承重高度的鞋在水 平地面放置时, 后端向内倾斜的角度。 该角度的计算方法是: 作后端内、 外侧分界线 的垂直平分线, 以该垂直平分线在内外两侧的中点为基准点, 分别以内、 外侧平均承 重高度作为这两点的高度, 两点连线的延长线与水平地面的夹角就是前掌内倾角。 一种健身鞋, 其前掌平均承重高度高于后端平均承重高度 1—— 75毫米。 The rear inclination angle refers to the angle at which the rear end inclines inward when shoes with an average load bearing height outside the rear end that is higher than the average load bearing height inside the rear end are placed on a level ground. The calculation method of this angle is: make a vertical bisector of the inner and outer boundary lines at the rear end, take the midpoints of the vertical bisector at the inner and outer sides as reference points, and take the average load bearing height at the inner and outer sides as the height of these two points, The included angle between the two-point extension line and the horizontal ground is the forefoot inclination. A kind of fitness shoes, the average load-bearing height of the forefoot is higher than the average load-bearing height of the rear end by 1-75 mm.
由于人的脚形和脚的大小不同、 行走习惯不同以及体态缺陷程度不同, 为适应更 多人的情况, 前掌平均承重高度与后端平均承重高度差应在一合理的范围内变化。 Due to different foot shapes and foot sizes, different walking habits, and different degrees of body defects, to accommodate more people, the difference between the average weight of the forefoot and the average weight of the rear end should be changed within a reasonable range.
当前掌平均承重高度高于后端平均承重高度 1一 25毫米时, 适用于轻度慢性腰痛 者的缓解、 治疗, 也具有纠正站姿、 行姿、 强化腰腹部肌肉、 预防慢性腰痛的保健作 用, 还可以用于消除过多的腰部臀部脂肪及妇女产后的体形恢复, 最适合日常穿着。 When the average weight-bearing height of the front palm is higher than the average weight-bearing height of the back end by 1,125 mm, it is suitable for the relief and treatment of patients with mild chronic low back pain. It also has the health-care effects of correcting standing posture, posture, strengthening waist and abdominal muscles, and preventing chronic low back pain. It can also be used to eliminate excessive waist and hip fat and women's post-natal body shape recovery, which is most suitable for daily wear.
当前掌平均承重高度高于后端平均承重高度 25— 50毫米时, 适用于中度腰肌劳 损患者的缓解、 治疗, 对疗效有较好的巩固作用。 当前掌平均承重高度高于后端平均 承重高度 50~75毫米时, 适用于重症慢性腰痛患者的缓解、 治疗, 能起到一定的牵 引治疗作用, 但站立或行走需有一定扶助, 具有最好的治疗效果。 When the average weight-bearing height of the front palm is higher than the average weight-bearing height of the back end by 25-50 mm, it is suitable for the relief and treatment of patients with moderate lumbar muscle strain and has a good consolidation effect. When the average load-bearing height of the front palm is higher than the average weight-bearing height of the back end by 50 to 75 mm, it is suitable for the relief and treatment of patients with severe chronic low back pain, and can play a certain traction treatment effect, but standing or walking needs some assistance and has the best Effect of treatment.
本发明鞋呈前高后低的态势, 除了以平均承重高度来表示以外还可以用鞋底的后 倾角度来表示, 前者随鞋的大小不同, 相同的平均承重高度差会有不同的态势, 所以 用后倾角来表示能够更加清楚的表现鞋的准确态势。 鞋底的后倾角度应该在 2—— 7 度之间。 可以用于慢性腰痛患者的缓解、 治疗。 也具有纠正站姿、 行姿、 强化腰腹部 肌肉、 预防慢性腰痛的保健作用, 鞋底的后倾角度最好在 2.5—— 6度之间, 最适合曰 常穿着。 The shoes of the present invention have a front-to-back and low-to-back situation. In addition to the average load-bearing height, the shoe can also be expressed with the backward inclination of the sole. The former varies with the size of the shoe, and the same average load-bearing height difference will have a different situation, so The backward incline angle can be used to express the accurate situation of the shoe more clearly. The sole should be tilted backwards between 2 and 7 degrees. It can be used for the relief and treatment of patients with chronic low back pain. It also has the health effects of correcting standing, walking, strengthening waist and abdomen muscles, and preventing chronic low back pain. The backward tilt of the sole is preferably between 2.5 and 6 degrees, which is most suitable for everyday wear.
本发明的作用是: 使穿着人在水平地面站立时, 脚掌高于脚跟, 强制人体的重心 后移。 脚是人体站立和行走的根基, 是人体力学的基础。 脚的一切活动都要通过鞋底 的转化才能发生作用, 鞋底的形态直接影响着力的转化, 在某种程度上能够决定转化 的方式。 例如穿高跟鞋和穿平底鞋时, 人们的步态是截然不同的。 人体力学是一个有 机的整体, 人的步态决定着人体的运动方式, 也直接影响着人体的姿态, 长时间的保 持某种姿态, 就会形成固定的体态。 不良的姿态必然会形成不良的体态, 腰腿痛和颈 椎病正是不良体态的恶果。 人的不良姿势使人体的重心过度前移, 造成骨盆前倾、 脊
椎弯曲变形、 腰椎前凸,使腰椎的关节面应力不平衡, 引起关节的软骨损伤并加速其 退变过程, 久而久之必然发生腰肌劳损等病症。 The function of the present invention is: when the wearer stands on the horizontal ground, the soles of the feet are higher than the heels, forcing the center of gravity of the human body to move backward. Feet are the foundation of human standing and walking, and the basis of human mechanics. All the activities of the foot can only take effect through the transformation of the sole. The shape of the sole directly affects the transformation of the force and can determine the transformation method to a certain extent. For example, when wearing high heels and flat shoes, people's gait is quite different. Human mechanics is an organic whole. Human gait determines the movement of the human body and directly affects the posture of the human body. If you maintain a certain posture for a long time, a fixed posture will be formed. Poor posture will inevitably lead to bad posture, and waist and leg pain and cervical spondylosis are the consequences of poor posture. The poor posture of the person excessively moves the center of gravity of the human body forward, causing the pelvis to lean forward and the spine Vertebral curvature, lumbar lordosis, unbalanced stress on the articular surface of the lumbar vertebra, causing damage to the cartilage of the joint and accelerating its degenerative process. Lumbar muscle strain and other diseases will inevitably occur over time.
从脚掌和脚跟的结构来看, 脚跟比脚掌更适合承重。 脚掌长时间的承重, 会导致 肌肉和韧带的损伤, 不能维持脚掌的横弓结构, 最终横弓塌陷造成前足扁平。 而脚跟 则不会出现上述问题, 跟骨下面有一个巨大的跟骨结节, 是最适合承重的部位。 From the perspective of the structure of the soles and heels, the heels are more suitable for bearing weight than the soles. Prolonged load bearing of the soles of the feet will cause damage to the muscles and ligaments. The transverse arch structure of the soles of the feet cannot be maintained. Eventually, the transverse arch collapses and the forefoot becomes flat. The heel does not have the above problem. There is a huge calcaneal tubercle under the calcaneus, which is the most suitable part for bearing weight.
从人的整体来看, 人类之所以能够正常的步行, 主要是靠脚跟的功能, 用足跟站 立和行走, 是人类进化的具体体现和特征。 从医学实践来看, 脚跟是承重的主体, 一 旦受损会严重影响行走能力, 甚至丧失, 而脚趾和脚掌前部的伤残或缺失, 其影响就 很小, 基本上不影响正常行走。 From the perspective of the entire human being, the reason why humans can walk normally depends on the function of the heel. Standing and walking with the heel are the concrete manifestations and characteristics of human evolution. From the perspective of medical practice, the heel is a weight-bearing subject. Once damaged, the walking ability will be seriously affected or even lost, while the disability or loss of the toe and the front of the foot will have a small impact, which basically does not affect normal walking.
目前国际上流行的一种治疗腰肌劳损及慢性腰痛的功能性锻炼——倒走, 用这种 方法, 可以使重心后移、 强制腰背挺直, 每天倒走 300米, 坚持 3个月, 腰痛就会明 显减轻, 使运动器官在组织修复过程中改变结构, 因而可带来一定疗效, 效果好于其 它运动疗法。 本发明与倒着走的共同点是都以控制身体重心来调整腰背姿态, 但本发 明与其相比具有更多的的优点, 效果也更好、 更稳定, 具体表现在: (1 ) 能够更安 全的进行锻炼, 不会因路面状况看不清楚而造成摔倒; (2 ) 不需要经常向后看, 身 体可以有效放松。 (3) 能够经常进行锻炼无须抽出专门时间, 也无需寻找较好的路 面。 (4) 效果更为稳定。 倒走只能使腰部得到一时和局部的放松和锻炼, 不能起到 矫正作用, 一旦处于站立或朝前行走状态时, 又恢复了原有的不正常的姿态, 效果难 以保持。 因为原有的不正常的姿势也不是在倒走中形成的, 倒走和朝前走在运动机制 上是完全不同的。 本发明是在矫正的基础上进行锻炼, 重在矫正, 先矫正再巩固, 矫 正、巩固同时进行, 而且与日常生活状态没有区别, 矫正姿势的效果要稳定得多。 (5) 见效更快。 穿用高掌鞋稍微适应后, 颈部、 腰部就有明显的轻松、 舒适感, 随着运动 量的逐渐增加疗效会很快体现, 逐渐达到理想的缓解和治疗效果。 At present, a functional exercise for treating lumbar muscle strain and chronic low back pain that is popular in the world—backward walking. With this method, the center of gravity can be moved backward and the back can be forced to stand upright. It can be walked up to 300 meters per day for 3 months. Low back pain will be significantly reduced, and the structure of the moving organs will be changed during the tissue repair process, so it can bring certain curative effects, and the effect is better than other exercise therapies. Both the present invention and the backward walking have the common feature of adjusting the posture of the lower back by controlling the center of gravity of the body, but the present invention has more advantages than this, and the effect is also better and more stable. It is specifically manifested in: (1) that Exercise more safely without falling due to unclear road conditions; (2) You don't need to look back often, and your body can relax effectively. (3) Being able to exercise frequently does not require special time, nor does it need to find a better road. (4) The effect is more stable. Walking backwards can only temporarily and partially relax and exercise the waist, and cannot play a corrective role. Once in the standing or walking forward state, the original abnormal posture is restored, and the effect is difficult to maintain. Because the original abnormal posture was not formed during backward walking, the backward and forward movement mechanisms are completely different. The present invention exercises on the basis of correction, focusing on correction, correcting first and then consolidating. Correction and consolidation are performed at the same time, and there is no difference from daily life. The effect of correcting posture is much more stable. (5) Faster results. After wearing high palm shoes for a little adaptation, the neck and waist will have a clear sense of relaxation and comfort. With the gradual increase in the amount of exercise, the effect will soon be realized, and the ideal relief and treatment effect will gradually be achieved.
医学界普遍认为, 治疗慢性腰痛的根本出路在于纠正不良的站立和行走姿势, 而 一种不良的姿势一旦形成, 就很难通过自身的努力将其克服和改变, 这也是慢性腰痛 难以根治的本质原因, 必须对其有针对性地施以外力, 促其改变强制矫正。 本发明正 是针对于此, 从根本上加以调节, 通过人体自身的调节功能改善脊椎状态, 具有有效 缓解、 治疗慢性腰痛的功能和预防保健作用, 能够将生活、 劳动中形成的不良姿态加 以矫正。 在行走时腰部肌肉有节律地收缩和放松, 可以使腰部血液循环得到较好改善, 有助于腰部组织新陈代谢的提高, 当腰部的肌肉力量、 韧带强度得以恢复、 增强后, 腰椎的稳定性会大大提高, 疗效巩固不易复发。 The medical community generally believes that the fundamental way to treat chronic low back pain is to correct poor standing and walking postures. Once a bad posture is formed, it is difficult to overcome and change it through its own efforts. This is the essence of chronic low back pain that is difficult to cure. For this reason, they must apply external forces in a targeted manner to urge them to change the compulsory correction. The present invention aims at this, and adjusts fundamentally, improves the spine state through the human body's own adjustment function, has the function of effectively alleviating and treating chronic low back pain, and prevents and protects health, and can correct the bad posture formed in life and labor. . The waist muscles contract and relax rhythmically during walking, which can improve the blood circulation of the waist and help improve the metabolism of the waist tissue. When the muscle strength and ligament strength of the waist are restored and strengthened, the stability of the lumbar spine will It is greatly improved, and the curative effect is not easy to relapse.
下面再从人体的支撑面, 与人自身的平衡能力的关系来说明本发明的作用。 在一 般情况下, 人体的平衡能力与站立或行走时的支撑面成反比, 二者既互相对立又互相 补充。 平衡能力愈差, 人体对自身平衡的调节功能愈弱, 所需支撑面愈大, 脚的受力 愈分散; 相反平衡能力愈强所需支撑面愈小, 脚的受力愈集中。 人在以较小的支撑面 站立时最自然、 最省力的办法是将躯体尽可能挺直, 较小的支撑面能克服和限制多种 不正常的站立、 行走姿态, 这样腰骶角就会减小, 脊椎关节的关节面应力趋于平衡, 使其少受劳损, 起到保护脊椎的作用。 在行走时, 较小的支撑面能促进主管人体平衡 的小脑的功能, 迫使脊椎周围肌群必须参与调节人体的动态平衡工作, 更好的维持脊 椎的正常状态, 在保障脊椎正确姿态的同时, 相关肌群也得到了锻炼, 使人平衡能力
得到有效提高, 脊椎形态得到矫正。 如果不断缩小支撑面, 人的平衡能力就会提高, 脊椎形态逐步趋于正常, 形成良性循环。 本发明能有效控制人体的支撑面, 前掌愈高 脚跟的承重愈大受力愈集中, 实际支撑面愈小, 强制脊椎周围肌群调节平衡的功能愈 明显, 当颈椎和腰椎周围肌群足够强壮后, 将会形成和保持正确的站立和行走姿势, 脊椎周围肌群也由被迫参与调节平衡, 变为主动、 自然地调节平衡, 由必然王国走向 自由王国。 In the following, the function of the present invention will be described from the relationship between the support surface of the human body and the balance ability of the human body. In general, the balance of the human body is inversely proportional to the support surface when standing or walking, and the two are opposite to each other and complement each other. The worse the ability to balance, the weaker the body's ability to adjust its own balance, the larger the support surface required, and the more the foot's forces are dispersed; on the contrary, the stronger the balance ability, the smaller the support surface, and the more concentrated the foot's force. The most natural and labor-saving way for a person to stand on a smaller support surface is to keep his body as straight as possible. The smaller support surface can overcome and limit a variety of abnormal standing and walking postures, so that the lumbosacral angle will Reduced, the joint surface stress of the spine joints tends to be balanced, which makes it less strained and plays a role in protecting the spine. When walking, the smaller support surface can promote the function of the cerebellum that is responsible for the human body's balance, forcing the muscle groups around the spine to participate in the adjustment of the body's dynamic balance, to better maintain the normal state of the spine, while ensuring the correct posture of the spine, Related muscle groups have also been exercised to balance It is effectively improved and the spine morphology is corrected. If the support surface is continuously reduced, the balance ability of the person will be improved, and the spine shape will gradually become normal, forming a virtuous circle. The invention can effectively control the supporting surface of the human body, the higher the forefoot, the greater the load on the heel, the more concentrated the force, and the smaller the actual supporting surface, the more obvious the function of forcing the balance of muscles around the spine, and when the cervical and lumbar spine muscles are sufficient After being strong, the correct standing and walking postures will be formed and maintained. The muscle groups around the spine will also be forced to participate in adjusting the balance, and will become active and naturally adjust the balance. From the inevitable kingdom to the free kingdom.
本发明由于能使腰腹和臀部肌群紧缩, 使其得到有效的运动和锻炼, 经过一定时 间的使用可以减少腹部、 臀部的脂肪达到减肥的目的, 也有助于妇女产后体形恢复。 腹部脂肪过多和妇女怀孕, 也是导致腰部不正常状态, 产生慢性腰痛的因素之一, 它 们与腰部疾患的发生有时是互为因果, 腰部的不正常状态会成为脂肪堆积的条件, 逐 渐消除此条件就可以达到改善体形的目的, 效果稳定不反弹, 也无须控制饮食。 有些 青少年由于长期的不良习惯, 脊椎姿势不正确, 需要进行矫正, 使用本发明产品能很 好地达到目的, 矫正过程不会有不适感和不方便, 优于现有的背姿矫正产品, 此类不 正常姿态由于形成时间较短, 矫正的进度和效果要比慢性腰痛更加明显。 Since the invention can tighten the muscles of the waist and abdomen and the buttocks, so that it can obtain effective exercise and exercise, after a certain period of use, it can reduce the fat of the abdomen and buttocks to achieve weight loss, and also help women to recover their body shape after delivery. Excessive abdominal fat and women's pregnancy are also one of the factors that cause abnormal waist conditions and chronic back pain. They and the occurrence of waist disorders are sometimes caused by each other. The abnormal condition of the waist will become a condition for fat accumulation, which will be gradually eliminated. Conditions can achieve the purpose of improving body shape, the effect is stable without rebound, and there is no need to control diet. Due to long-term bad habits, some adolescents have incorrect spine postures and need to be corrected. The products of the present invention can achieve the purpose well, and there is no discomfort and inconvenience in the correction process, which is better than existing back posture correction products. Due to the short formation time of this abnormal posture, the progress and effect of correction are more obvious than those of chronic low back pain.
本发明同现有的鞋类产品相比,有如下优点: (一)从根本上消除脊柱前后弯曲 的病因。 由于前掌平均承重高度高于后端平均承重高度, 使穿着人在站立和行走时脚 掌高于脚跟, 重心被强制后移, 使臀肌处于适度紧张状态, 骨盆的前倾得到有效的控 制, 甚至可以使骨盆变得直立或后倾。 骨盆是脊柱的基座, 减少骨盆的前倾, 也就能 够纠正过度前倾的不良站姿和行姿,使脊柱自然伸直, 腰椎关节的关节面应力趋于平 衡使腰椎不受或少受劳损, 对腰肌劳损患者有缓解、 治疗作用, 而且具有保健作用。 (二)远期效果良好。 人们在穿用的时候得到了矫正, 在行走的时候得到了巩固和锻 炼。 缓解、 矫正、 治疗、 巩固同步进行, 疗效稳定不易复发。 (三)突破了制鞋业的 技术偏见。 Compared with the existing footwear products, the present invention has the following advantages: (1) radically eliminate the cause of the spinal curvature. Because the average load-bearing height of the forefoot is higher than the average load-bearing height of the rear end, the sole of the wearer is higher than the heel when standing and walking, and the center of gravity is forced to move backward, so that the gluteal muscles are in a moderate tension state, and the forward tilt of the pelvis is effectively controlled. It can even make the pelvis upright or lean back. The pelvis is the base of the spine. By reducing the forward leaning of the pelvis, it can correct the bad standing and posture of excessive forward leaning, so that the spine naturally straightens. Strains can relieve and treat patients with lumbar muscle strain, and have health care effects. (2) The long-term effect is good. People get corrected when they wear it, and they are consolidated and tempered when they walk. Relief, correction, treatment, and consolidation proceed simultaneously, with stable results and no relapse. (3) Breaking through the technology bias of the footwear industry.
—种健身鞋, 其前掌平均承重高度高于后端平均承重高度 1—75毫米, 且其前 掌和 /或后端外侧平均承重高度髙于其内侧平均承重高度 1—— 30毫米。 —A kind of fitness shoes, the average load-bearing height of the forefoot is 1-75 mm higher than the average load-bearing height of the rear end, and the average load-bearing height of the forefoot and / or the rear outer side is less than the average load-bearing height of the inner side by 1-30 mm.
同前髙后低的态势一样, 前掌和 /后端的态势, 除了以平均承重髙度来表示以外还 可以用内倾角度来表示, 前者随鞋的大小不同, 相同的平均承重高度差会有不同的态 势, 所以用内倾角来表示能够更加清楚的表现鞋的准确态势。 Similar to the situation where the front and back are low, in addition to the average load bearing angle, it can also be expressed by the inclination angle. The former varies with the size of the shoes, and the same average load height difference will be different. The inclination angle is used to represent the accurate situation of the shoe.
前掌和减后端内倾角应该在 2—— 7度之间, 能够有效影响脚的态势。 人的脚掌 和脚跟底面都有脂肪垫, 且脚跟的脂肪垫特别厚, 鞋底后端部分轻微向内倾斜对跟骨 的影响不大, 不能改变脚跟的倾斜状态, 也不可能起到矫正 O型腿的作用。 The forefoot and reduced rear inclination should be between 2 and 7 degrees, which can effectively affect the posture of the foot. There are fat pads on the soles of the feet and the bottom of the heel, and the fat pads on the heels are particularly thick. The slight inward tilt of the rear end of the sole has little effect on the calcaneus. It cannot change the tilt of the heel and it is impossible to correct the O-shape. The role of the legs.
前掌和减后端内倾角最好在 2.5 ^ 5度之间, 既能预防和矫正 O型腿, 又不会 造成不适的感觉, 对正常站立和行走也没有影响。 The inclination of the forefoot and the reduced rear end is preferably between 2.5 and 5 degrees, which can prevent and correct O-legs without causing discomfort and has no effect on normal standing and walking.
人的脚掌特别是脚掌的外侧比较柔软, 鞋底的倾斜对其影响也比脚跟小, 所以一 般情况下, 前掌内倾角应该适当大于后端内倾角。 The sole of a person's foot, especially the outside of the foot, is relatively soft, and the inclination of the sole will have a smaller effect on the heel than the heel, so in general, the forefoot inclination should be greater than the rear inclination.
上述形态的健身鞋, 前掌和后端部分向内的倾斜程度, 根据实际情况可以相同, 也可以不同。 倾斜程度相同时, 适合于脚比较健康的正常人使用。 当前掌向内倾斜的 幅度大于后端时, 适用于脚跟有疾患的人。 当前掌向内倾斜的幅度小于后端时, 适用 于脚掌有疾患的人。 The inclination of the forefoot and the rear end of the fitness shoes in the foregoing form may be the same or different according to actual conditions. When the degree of tilt is the same, it is suitable for normal people with relatively healthy feet. When the forefoot is tilted inward more than the back end, it is suitable for people with heel problems. When the forefoot is tilted inward smaller than the back end, it is suitable for people with foot problems.
加高前掌的同时还要将前掌和 /或后端的外侧适当加高, 这是缓解和治疗的必须
手段。 即鞋底前掌和 /或后端部分的承重高度自外至内逐渐降低, 前掌的承重面自外 向内倾斜, 使穿着人在水平地面站立时, 前脚掌外侧 (第五趾位置)下表面高于内侧 (第一趾即拇指位置) 下表面, 后端也可以做成上述形态, 使鞋底的上表面呈前高后 低、 外高内低之势。 强制人体在站立或行走时, 身体的重力集中在脚的内后端, 这样 站立、 行走时人体的重心落在两脚之间, 有利于人体重量在两腿间的平均分配, 使腰 部的左右受力达到尽可能的平衡, 避免一侧过度承重而劳损, 可以有效防止崴脚和因 两腿的受力不均衡, 而导致的颈、 腰部肌肉的不良状态。 这一点很重要,因为大多数 慢性腰痛患者的腰椎两侧肌群, 都处于不平衡状态,脚跟的后外侧受力很大, 从鞋底 的磨损情况可以明显看到, 大多数人的鞋跟, 后外侧磨损最严重。 前掌 (或后端)外 侧如不加高, 不但不会取得应有疗效反而加剧左右的不平衡, 如形成大外八字的不正 常的走路姿势, 损害踝关节, 长此以往甚至形成 0形腿, 最终导致对腰部更严重的损 害。 When raising the forefoot, the forefoot and / or the rear side of the back should be appropriately raised, which is necessary for remission and treatment. Means. That is, the load-bearing height of the sole and / or the back of the sole gradually decreases from the outside to the inside, and the load-bearing surface of the forefoot is inclined from the outside to the inside, so that when the wearer stands on a horizontal ground, the lower surface of the outside of the forefoot (the fifth toe position) Above the lower surface of the inner side (the first toe is the position of the thumb), the rear end can also be made into the above-mentioned form, so that the upper surface of the sole is in the trend of front high back low, outer high inner low. Forcing the human body to focus on the inner and rear ends of the feet when standing or walking, so that the center of gravity of the human body falls between the two feet when standing and walking, which is beneficial to the equal distribution of human body weight between the legs and the left and right sides of the waist The force is balanced as much as possible to avoid strain on one side due to excessive load, which can effectively prevent the poor state of the muscles of the neck and waist caused by lame feet and unbalanced forces on the legs. This is important because the muscle groups on both sides of the lumbar spine in most patients with chronic low back pain are in an unbalanced state, and the back and lateral sides of the heel are very stressed. It can be clearly seen from the wear of the soles that most people ’s heels, The posterolateral wear is most severe. If the outside of the forefoot (or rear end) is not raised, it will not only achieve the desired effect but will exacerbate the left and right imbalance. For example, the abnormal walking posture of the large outer figure will damage the ankle joint. In the past, it will even form a 0-shaped leg. The result is more serious damage to the waist.
将鞋底的承重部分制作成外高内低的态势, 其优点是非常突出的。 (一) ^^趋 利避害。 假如没有上述设计, 前高后低的鞋底, o型腿的人穿起来就比较危险, 这种 危险可能要大于其正面作用, 一个过大于功的设计是不会被接受的。 承重部位外高内 低, 也就是说鞋底自外向内倾斜的设计, 可以避免上述情况的发生。 (二)可以矫正 o型腿。 o型腿的人与常人的最大区别就是脚的外侧承重, o型腿大多是习惯性的, 如果将鞋的外侧加高, 鞋底自外向内倾斜, 脚的承重部位就会内移, 从而改变了 o型 腿的承重方式, 长期使用, 形成习惯之后, o型腿就会得到矫正。 (三)能够矫正脊 柱侧弯。 前高后低的鞋底, 可以控制骨盆的前倾, 但无法控制骨盆左右方向的倾斜, 如果人的两腿, 呈 o型的程度不一样, 很可能会产生两腿不等长的结果, 从而使骨盆 倾斜, 造成脊柱侧弯, 如果将 o型腿予以矫正, 那么, 脊柱侧弯也会从根本上得到改 善和矫正。 (四)可以使两腿和脚的受力更加平均。 很多人的两腿承重不一致, 其中 的一侧呈 o型, 这样承重就不均衡, 最终会导致骨盆的倾斜, 而鞋底自外向内倾斜就 可以改变这种情况, 使两腿的受力更加均匀。 (五)可以使脚的受力更加集中, 人的 承重面也进一步减小, 对人体平衡能力的锻炼会更强化, 对不良体态的矫正也更明显。 (六)加强了对人体重心在左右方向的控制, 使人体自身维持平衡的能力增强。 The advantages of making the load-bearing part of the sole into a high outside and a low inside position are very prominent. (A) ^^ tend to avoid harm. If the above design is not available, people with high-back and low-back soles and o-legs will be more dangerous to wear. This danger may be greater than its positive effect. A design that is too large will not be accepted. The load-bearing part is high outside and low inside, that is to say, the design of the sole inclined from the outside to the inside can avoid the above situation. (2) O-legs can be corrected. The biggest difference between people with o-legs and ordinary people is the load-bearing of the outside of the foot. Most o-legs are habitual. If the outside of the shoe is raised, the sole is inclined from the outside to the inside, and the load-bearing part of the foot will move inward, thereby changing With the weight-bearing method of the o-shaped leg, after long-term use, after the habit is formed, the o-shaped leg will be corrected. (3) Ability to correct scoliosis. The high-back and low-back soles can control the forward tilt of the pelvis, but cannot control the tilt of the pelvis in the left-right direction. If the legs of the person are o-shaped, the results are likely to produce unequal legs. Tilt the pelvis and cause scoliosis. If o-legs are corrected, scoliosis will also be fundamentally improved and corrected. (4) The forces on the legs and feet can be made more even. Many people have inconsistent load on their legs, one of which is o-shaped, so that the load is not balanced, which will eventually cause the pelvis to tilt. The tilt of the sole from the outside to the inside can change this situation and make the forces on the legs more uniform. . (5) The stress on the feet can be made more concentrated, the load-bearing surface of the person can be further reduced, the exercise of the human body's balance ability will be strengthened, and the correction of the bad posture will be more obvious. (6) Strengthened the control of the body's center of gravity in the left and right directions, and enhanced the body's ability to maintain balance.
一种健身鞋, 其前掌平均承重高度高于后端平均承重高度 1— 75毫米, 前掌和 / 或后端外侧平均承重高度高于其内侧平均承重高度 1—— 30毫米, 且其后端平均承重 厚度高于后掌平均承重厚度 1—— 15毫米。 A fitness shoe with an average weight-bearing height of the forefoot that is 1-75 mm higher than the average weight-bearing height of the rear end, and an average weight-bearing height of the outer side of the forefoot and / or the rear end is higher than the average weight-bearing height of the inner side by 1-30 mm, and thereafter The average load-bearing thickness at the end is higher than the average load-bearing thickness of the hind palm by 1 to 15 mm.
当后端平均承重厚度高于后掌平均承重厚度 1—— 3毫米时, 适合各种运动鞋、 休闲鞋和无跟鞋。 When the average load-bearing thickness of the back end is higher than the average load-bearing thickness of the back palm by 1-3 mm, it is suitable for various sports shoes, casual shoes and heelless shoes.
当后端平均承重厚度高于后掌平均承重厚度 3—— 8毫米时, 适合各种有着较低 鞋跟的鞋。 When the average load-bearing thickness of the rear end is higher than the average load-bearing thickness of the back palm by 3 to 8 mm, it is suitable for various shoes with a lower heel.
当后端平均承重厚度高于后掌平均承重厚度 8—— 15毫米时, 适合各种有着中等 高度鞋跟的鞋。 When the average load-bearing thickness of the back end is higher than the average load-bearing thickness of the back palm by 8-15 mm, it is suitable for all kinds of shoes with medium-height heels.
现有的鞋类制品中, 鞋跟都比较大, 将后端和后掌部位全都加高, 这是不必要的, 因为后掌部位一般情况下是不承重的, 和承重部位同样加高是一种材料的浪费, 也会 增加鞋的重量和脚的负担, 没有任何的好处。 在某些情况下还是十分有害的, 如果鞋 底的材 不好或鞋底的过度磨损时, 后端的厚度下降, 这样原本不承重的后掌部位也
开始承重。 鞋的后掌承重对足弓的伤害是严重的, 在此状态下, 不是足弓的最下端承 重, 而是将最下端应该承受的重量都转移到足弓的内后侧。 这种改变使足弓所处的力 学状态发生了根本的改变。 足弓的两端着地时, 足弓承受的是一种有弹性的压力, 而 足弓的内后侧受力, 足弓承受的是一种向外顶的力, 它直接使足弓变长变低, 其破坏 力远大于两下端受力的状态。 根据上述危害, 有必要让鞋底后端平均承重厚度高于后 掌的平均承重厚度, 后掌部分可以没有鞋跟也可以有一个稍低的跟。 这样可以避免对 足弓的的损伤, 还能够减轻鞋的重量, 降低制造成本。 鞋底的后端部分与鞋底其他部 分的过渡可以是连续过渡, 也可以是间断过渡。 In the existing footwear products, the heel is relatively large, and it is unnecessary to raise both the rear end and the back of the palm. This is not necessary, because the back of the palm is generally not load-bearing. The waste of a material will also increase the weight of the shoe and the burden on the foot without any benefit. In some cases, it is still very harmful. If the material of the sole is not good or the sole is excessively worn, the thickness of the rear end will be reduced, so that the originally unbearable rear palm part will also be Began to bear weight. The damage to the arch of the foot by the heel load of the shoe is serious. In this state, instead of bearing the lower end of the arch, the weight at the lower end should be transferred to the inside and back of the arch. This change has fundamentally changed the mechanical state of the arch. When the two ends of the arch are on the ground, the arch is subjected to a kind of elastic pressure, and the arch is subjected to a force on the inside and the back, and the arch is subjected to an outward top force, which directly makes the arch longer. Becomes lower, its destructive force is far greater than the state where the two lower ends are stressed. According to the above hazards, it is necessary to make the average load-bearing thickness of the rear end of the sole higher than the average load-bearing thickness of the sole, and the sole may have no heel or a slightly lower heel. This can avoid damage to the arch of the foot, can also reduce the weight of the shoe, and reduce manufacturing costs. The transition between the rear end portion of the sole and other parts of the sole may be a continuous transition or an intermittent transition.
上述所有形态的健身鞋, 其外底的前掌和 /或后端部分, 至少有两个凸起结构。 这 种凸起结构类似于与球鞋或跑鞋的鞋钉, 可以是金属的, 也可以是橡胶、 塑料或橡塑 并用的材质。 凸起结构的形状不限, 可以是圆柱形、 方柱形、 棱柱形、 圆锥形、 方锥 形、 棱锥形。 凸起结构与鞋的外底可以是一体的, 也可以是安装在一起的。 鞋钉的直 径和高度可以根据不同的种类选择。 有这种凸起结构的鞋底, 可以大幅度减轻鞋底的 重量, 穿着起来十分舒适, 还可以降低制造成本。 当前掌单独呈这种结构时, 结构和 跑鞋类似, 不但轻便, 而且适合运动, 便于活泼好动的青少年使用。 三个或三个以上 凸起结构的最下端所组成的平面, 可以与内底平行, 也可以呈一定夹角, 当该平面与 内底平面平行时, 特别适合奔跑。 All the above-mentioned fitness shoes have at least two raised structures on the forefoot and / or rear end portion of the outsole. This raised structure is similar to the studs of sneakers or running shoes. It can be made of metal or rubber, plastic or rubber and plastic. The shape of the raised structure is not limited, and may be cylindrical, square cylindrical, prismatic, conical, square pyramidal, or pyramidal. The raised structure may be integrated with the outsole of the shoe or may be mounted together. The diameter and height of the spikes can be selected according to different types. The sole with such a raised structure can greatly reduce the weight of the sole, is very comfortable to wear, and can also reduce manufacturing costs. When the forefoot has this structure alone, the structure is similar to that of running shoes, which is not only lightweight, but also suitable for sports, and is convenient for active and adolescents to use. The plane formed by the lowermost ends of three or more raised structures may be parallel to the insole or may have a certain angle. When the plane is parallel to the insole plane, it is particularly suitable for running.
前面所述的凸起结构是活动安装的。 活动安装的方式可以仿效足球鞋的结构。 当 本发明用于治疗和矫正体态时, 随着矫正的进行, 会频繁调整鞋底的前后相对高度和 内外侧相对高度。 这种凸起的活动安装的结构, 可以安装在前掌和 /或后端部位, 一双 鞋可配多个不同高度的凸起结构, 每调整更换一次鞋钉, 就相当于换了一种鞋, 经济 实惠, 可以作到一鞋多用, 特别适用于体态的矫正和塑造。 这种结构最好安装在前掌, 这样可以使鞋变得轻巧。 The raised structure described above is movably mounted. The installation method can imitate the structure of football boots. When the present invention is used for the treatment and correction of body posture, as the correction proceeds, the relative heights of the front and rear and the relative heights of the inner and outer sides of the sole are frequently adjusted. This raised movable installation structure can be installed on the forefoot and / or the rear end. A pair of shoes can be equipped with a plurality of raised structures of different heights. Each adjustment and replacement of the studs is equivalent to changing a kind of shoes. It is economical and affordable, and can be used for multiple purposes. It is especially suitable for posture correction and shaping. This structure is best installed on the forefoot, which can make the shoe lighter.
在本发明健身鞋的鞋底中, 外底的前掌和 /或后端有活动安装的加厚物体。 这种加 厚物体可以是有一定厚度的任何固体物质, 最好是橡胶或塑料制品。 活动安装的方式 可以采用插槽、 卡口结构、 搭扣结构如龙搭扣 (齿毛皮) 以及螺母螺栓结构。 用途与 活动安装的凸起结构相同, 但比凸起结构更具有稳定性, 特别适合安装在鞋底的后端 部分。 In the sole of the fitness shoe of the present invention, the forefoot and / or the rear end of the outsole are provided with thick objects that are movably mounted. This thickened object can be any solid material with a certain thickness, preferably rubber or plastic products. The movable installation method can adopt slot, bayonet structure, buckle structure such as dragon buckle (tooth fur), and nut and bolt structure. The purpose is the same as the raised structure of the movable installation, but it is more stable than the raised structure, and is particularly suitable for installation at the rear end of the sole.
在本发明健身鞋的鞋底中, 内底和 /或中底是活动安装的。 鞋的外底或大底以上的 部分不予以固定, 即内底和中底不予粘合、 缝合和钉合, 这样外底或大底与鞋帮就组 成了一个鞋腔, 内底或中底就可以方便的更换, 中底和内底的相对高度不同, 鞋底的 状态就不同。 一双鞋可以配多个不同高度和态势的的内底和中底。 In the sole of the fitness shoe of the present invention, the insole and / or midsole is movably mounted. The outsole or the part above the outsole is not fixed, that is, the insole and midsole are not bonded, stitched and stapled, so that the outsole or outsole and the upper form a shoe cavity, the insole or midsole It can be easily replaced. The relative height of the midsole and the insole is different, and the condition of the sole is different. A pair of shoes can be equipped with multiple insoles and midsoles of different heights and postures.
内底和中底可以整体更换, 也可以部分更换。 更换承重部分即前掌和后端, 就可 以有效地调整鞋底前后相对高度。 更换前掌和 /或后端的内外侧, 就可以调整内外侧相 对高度和向内倾斜状态。 为方便考虑, 也可以只更换鞋底的后端, 可以随时调节鞋底 的前后高度和鞋底的内外侧倾斜态势。 所以, 也可以只将后端部分制作为活动安装的 结构。 内底和外底的活动安装, 可以起到与活动安装的鞋钉同样的作用, 调整更加方 便, 但变化的范围略小。 The insole and midsole can be replaced as a whole or partly. Replacing the load-bearing parts, namely the forefoot and the rear end, can effectively adjust the relative height of the sole before and after. By replacing the inside and outside of the forefoot and / or the back, you can adjust the relative height of the inside and outside and tilt inward. For the sake of convenience, only the rear end of the sole can be replaced. The front-rear height of the sole and the inside and outside tilt of the sole can be adjusted at any time. Therefore, it is also possible to make only the back-end part as a structure for active installation. The movable installation of the insole and the outsole can play the same role as the movable installed studs. The adjustment is more convenient, but the range of change is slightly smaller.
本发明健身鞋的鞋底后端是实心的。 现在鞋类制品, 鞋底的后端一般都有一些空 间, 以便于减轻重量。 本发明方案, 由于鞋底的受力集中在脚跟, 所以, 使用空心的
鞋跟就不太适合了, 最好选择实心体, 这样可以防止鞋跟变形。 The rear end of the sole of the fitness shoe of the present invention is solid. In footwear products, there is generally some space at the rear end of the sole in order to reduce weight. In the solution of the present invention, since the stress of the sole is concentrated on the heel, a hollow one is used. The heel is not suitable. It is best to choose a solid body to prevent the heel from deforming.
鞋底可以安装勾心。 对于前掌和后端高度差别比较大的鞋, 应该安装勾心, 这样 可以加强前掌和后端的联系, 使鞋成为一个整体, 使用时脚的负担较轻。 鞋底也可以 不安装勾心。 对于前掌和后端高度差别比较小的鞋, 可以不安装勾心, 这样的鞋底比 较容易弯曲, 便于运动和长途行走。 Sole can be mounted on the sole. For shoes with a large difference in height between the forefoot and the back end, a hook should be installed, which can strengthen the connection between the forefoot and the back end, so that the shoe becomes a whole, and the burden on the foot is lighter during use. The sole can also be mounted without a hook. For shoes with a small difference in height between the forefoot and the back end, it is not necessary to install a hook. Such soles are easier to bend, which is convenient for sports and long-distance walking.
在本发明的健身鞋中, 同一双鞋的左右两只鞋的鞋底高度和态势可以不同。 倾斜 态势不同的一双鞋, 有着特殊的矫正功能。 有些人的左右脚受力相差很大或腿的总体 长度不一致, 就需要做这方面的矫正, 方法是将受力较大的一侧的鞋的前掌或后端加 高, 使之高于另一只鞋的高度, 那么站立或行走时, 高度较大的一侧承重就自然减小, 起到人为调节平衡的作用, 适用于重症慢性腰痛、 脊柱侧弯患者的缓解、 治疗, 具有 较好的治疗效果, 对某些生理缺陷还具有弥补的作用。 In the fitness shoes of the present invention, the sole height and posture of the left and right shoes of the same pair of shoes may be different. A pair of shoes with different leaning postures has a special correction function. Some people have very different forces on their left and right feet or the overall length of their legs is inconsistent. This requires correction in this regard. The method is to raise the forefoot or rear end of the shoe on the side where the force is greater, so that The height of the other shoe, when standing or walking, the load on the side with a larger height naturally decreases, which plays a role of artificially adjusting the balance. It is suitable for the relief and treatment of patients with severe chronic low back pain and scoliosis. Good treatment effect can also make up for some physiological defects.
为了穿着更加舒适, 可以采用中国专利 94110290.4和 96225238.7 的技术方案。 将鞋的中底架高, 使中底和外底之间留有少量的空间, 两侧设有排气孔, 把汗液和浊 气排除鞋外, 气体的出口距地面 5毫米以上, 中底用不易透水的材料制造。 中底还可 以分为上下两部分, 下面的部分用不易透水的材料制造, 上面的部分用吸水性较强的 材料制造, 这样下层防水上层吸汗, 使脚能够长时间保持干爽, 有养脚排汗的作用。 In order to wear more comfortably, the technical solutions of Chinese patents 94110290.4 and 96225238.7 can be adopted. Raise the midsole of the shoe so that there is a small amount of space between the midsole and the outsole. There are vent holes on both sides to exclude sweat and turbid gas. The gas outlet is more than 5 mm from the ground. Made of impervious material. The midsole can also be divided into two parts, the lower part is made of materials that are not easily permeable to water, and the upper part is made of materials that are highly absorbent, so that the lower layer is waterproof and the upper layer absorbs sweat, so that the feet can stay dry for a long time. The role of sweat.
为了更好的发挥保健作用, 可以将鞋底安装磁铁、 红外线发射装置或放置药物, 安装、 放置在脚底穴位处, 药物可以做成较小的药包放置, 也可以让中底直接吸收便 于使用, 鞋底的上表面还可以有一些小的、 凸起的颗粒, 起到对脚板的按摩作用, 这 些颗粒可以与鞋底一次成型, 也可以在鞋底成型后安装上去。 In order to better play the role of health care, the soles can be equipped with magnets, infrared emitting devices or medicines, and can be installed and placed at the acupoints of the soles of the feet. The medicines can be made into smaller medicine packs, or the midsole can be directly absorbed for easy use. There may also be some small, raised particles on the upper surface of the sole to massage the feet. These particles can be molded with the sole at one time, or they can be installed after the sole is molded.
为了保护脚的横弓, 前掌还可以有一个向上突起的弧形, 使脚在用力时横弓不会完全 消失, 可以有效避免对横弓的损伤。 In order to protect the crossbow of the foot, the forefoot can also have an upwardly protruding arc shape, so that the crossbow will not completely disappear when the foot is stressed, which can effectively avoid damage to the crossbow.
内底和外底之间还可以有导体相连, 将人体的多余电荷排出体外, 使人体内的正 负电荷平衡, 有利于人体的健康。 这种导体可以是金属的丝或线, 为了顺利排除, 还 可以在内底安装一定面积的导体以形成网状, 导体的面积越大, 效果越好。 外底也可 以同样处理。 There can also be a conductor between the inner sole and the outer sole, which discharges the excess charge of the human body from the body, balances the positive and negative charges in the human body, and is beneficial to human health. Such a conductor may be a metal wire or a wire. For smooth elimination, a certain area of the conductor may be installed on the inner bottom to form a mesh. The larger the area of the conductor, the better the effect. The outsole can be treated in the same way.
本发明健身鞋应该制作成低腰鞋。 这里所说的低腰鞋, 是指鞋底后端部位上的鞋 帮高度在 90毫米以下。 由于前高后低的结构, 在行走时踝关节的运动比较多, 鞋帮 过高会造成踝关节的活动困难, 低腰鞋就可以有效避免这种情况的出现。 鞋帮的最佳 高度是 50 ~ 80毫米。 The fitness shoes of the present invention should be made into low-waist shoes. The low-waist shoes mentioned here refer to the height of the upper on the rear end of the sole being below 90 mm. Due to the structure of high front and low back, there is more movement of the ankle joint when walking. If the upper is too high, it will cause difficulty in the movement of the ankle joint. Low waist shoes can effectively avoid this situation. The optimal height of the upper is 50 ~ 80 mm.
为了缓解最初使用时的不适(特别是对于前高后低的鞋) , 可以采用现有的缓冲、 减震结构, 这种结构是封闭的、 有相当强度的囊状缓冲物 (形状不限) 。 囊中装有气 体 (如耐克气垫) 、 液体或弹性较好的固体, 使脚底得到有效的保护, 免得突然改变 造成足跟的不适应, 也适合于长期使用增强舒适感。 最好使用两个或两个以上的囊状 缓冲物。 In order to alleviate the discomfort during the initial use (especially for front-to-back and low-to-back shoes), the existing cushioning and shock-absorbing structure can be used. This structure is a closed, sac-like cushion with considerable strength (the shape is not limited) . The bag is filled with air (such as Nike air cushion), liquid or solid with good elasticity, so that the soles of the feet are effectively protected from sudden changes that cause the heel to become unfit, and it is also suitable for long-term use to enhance comfort. It is best to use two or more capsules.
本发明健身鞋的鞋底可以用皮革制作。 皮革底具有优越的卫生性能, 质地柔软、 重量较轻、 穿着舒适, 可以制作成高档的鞋类制品, 尤其是室内用鞋。 皮革底的重量 很轻, 脚的负担小, 皮革底的质地柔软, 穿着舒适, 对脚的束缚比一般的鞋小得多。 The sole of the fitness shoe of the present invention can be made of leather. The leather sole has superior hygienic properties, soft texture, light weight, and comfortable wearing. It can be made into high-end footwear, especially indoor shoes. The weight of the leather sole is very light, the burden on the foot is small, the texture of the leather sole is soft, comfortable to wear, and the restraint on the foot is much smaller than that of ordinary shoes.
本发明健身鞋的鞋底可以用橡胶制作, 橡胶可以是天然橡胶也可以是合成橡胶。 橡胶制成的鞋底有弹性、 耐磨, 而且屈挠性好。
本发明健身鞋的鞋底可以用塑料制作, 特别是在安装鞋钉时, 使用塑料可以使鞋 钉更加坚固。 The sole of the fitness shoe of the present invention may be made of rubber, and the rubber may be natural rubber or synthetic rubber. Rubber soles are elastic, abrasion-resistant and highly flexible. The sole of the fitness shoe of the present invention can be made of plastic, especially when the shoe spike is installed, the use of plastic can make the shoe spike stronger.
本发明健身鞋的鞋底可以是橡塑并用材料制作。 橡塑并用底能发挥橡胶和塑料各 自的特征, 如聚氯乙烯与丁晴橡胶并用底、 聚乙烯与橡胶并用底、 聚乙烯醋酸乙烯脂 (EVA) 与橡胶并用底、 高苯乙烯树脂与橡胶并用鞋底。 The sole of the fitness shoe of the present invention may be made of rubber and plastic and made of materials. Rubber and plastic soles can give play to the characteristics of rubber and plastics, such as polyvinyl chloride and nitrile rubber soles, polyethylene and rubber soles, polyethylene vinyl acetate (EVA) and rubber soles, high styrene resin and rubber And use soles.
本发明健身鞋的鞋底可以用热塑弹性体制作。 热塑弹性体是一种极佳的鞋底材 料, 机械性能好, 具有很高的耐撕裂性和极佳的低温屈挠性能。 另外, 热塑弹性体的 表面摩擦性能好, 摩擦系数大, 性能受温度的影响较小, 适合在温度较低的地区和季 节使用。特别值得提出的是 SBS热塑弹性体。它是热塑弹性体中性能比较出色的一种, 摩擦系数更大, 受温度的影响也更小。 用 SBS热塑弹性体作为底材, 能够充分体现热 塑弹性体的性能。 对于前后和内外侧倾斜幅度较大的品种, 比较适宜。 The sole of the fitness shoe of the present invention can be made of a thermoplastic elastomer. Thermoplastic elastomer is an excellent sole material with good mechanical properties, high tear resistance and excellent low temperature flexing performance. In addition, thermoplastic elastomers have good surface friction properties, large friction coefficients, and small effects on temperature. They are suitable for use in regions with low temperatures and seasons. Particularly worth mentioning is SBS thermoplastic elastomer. It is one of the better performances of thermoplastic elastomers. It has a larger coefficient of friction and is less affected by temperature. The use of SBS thermoplastic elastomer as the substrate can fully reflect the performance of the thermoplastic elastomer. It is more suitable for varieties with large back and forth and inward and outward tilt.
本发明健身鞋的鞋底硬度在邵氏 50 ~~ 70度内, 最好不能低于 55度。 鞋底过软, 会吸收脚对地面的作用力, 使行走时的消耗较大, 适度的硬度, 特别适于运动和长途 行走。 The hardness of the sole of the fitness shoe of the present invention is within the range of 50 to 70 degrees, preferably not less than 55 degrees. The sole is too soft, it will absorb the force of the foot on the ground, so that it consumes a lot of power when walking, and has moderate hardness, which is especially suitable for sports and long-distance walking.
本发明的健身鞋, 可以是没有后帮的。 这种没有后帮的鞋可以是一种拖鞋。 本发 明制作成为拖鞋, 是一种十分理想的室内用品, 它能够迅速调整人体的力学失衡状态, 有效缓解疲劳。 The fitness shoes of the present invention may be without backs. This kind of shoes without back can be a kind of slippers. The invention is made into slippers, which is a very ideal indoor product. It can quickly adjust the mechanical imbalance of the human body and effectively relieve fatigue.
本发明健身鞋的鞋底, 其外底与地面接触的部位有花纹。 花纹的作用是防滑, 也 能够增强人在站立和行走时的稳定性。 本发明健身鞋的花纹, 可以釆用所有现有的花 纹形式和结构。 外底的前掌和后端部位都应该有花纹, 特别是外底的后端部位, 一定 要有花纹。 由于本发明的保健鞋使脚的受力集中在脚跟, 鞋底的后端部位受力增大, 所以, 后端部分必须要有花紋以加大摩擦系数。 花紋的深度、 宽度和疏密不限, 可以 根据材料的摩擦系数不同, 按实际情况确定。 花纹的深度最好不超过 4毫米。 花纹的 形状不限, 可以是直线、 弧线和水波纹线, 这些线条可以是连续的, 也可以是间断的。 花纹也可以是圆形、 椭圆形、 正方形、 长方形、 菱形、 梯形和各种多边形, 还可以呈 不规则形状, 连续和间断均可。 花纹还可以是三个以上的柱体、 锥体、 半球体、 半椭 圆球体, 如圆柱体、 方柱体、 棱柱体、 圆锥体、 方锥体、 棱锥体, 前面的花纹图案也 可以有这些柱体和锥体组成。 花纹最好呈不规则形状或由多个柱体、 锥体、 半球体、 半椭圆球体组合而成, 这样可以加大各个方向的摩擦。 The sole of the fitness shoe of the present invention has a pattern at a portion where the outsole contacts the ground. The effect of the pattern is anti-slip, which can also enhance the stability of the person when standing and walking. The pattern of the fitness shoes of the present invention can use all the existing patterns and structures. The forefoot and rear end of the outsole should have patterns, especially the rear end of the outsole, which must have patterns. Because the health shoe of the present invention concentrates the force of the foot on the heel, the force of the rear end portion of the sole is increased. Therefore, the rear end portion must have a pattern to increase the coefficient of friction. The depth, width, and density of the pattern are not limited, and can be determined according to the actual situation according to the friction coefficient of the material. The depth of the pattern is preferably not more than 4 mm. The shape of the pattern is not limited. It can be straight lines, arcs, and water ripples. These lines can be continuous or intermittent. The pattern can also be circular, oval, square, rectangular, diamond, trapezoidal, and various polygons. It can also be irregularly shaped, continuous or discontinuous. The pattern can also be more than three cylinders, cones, hemispheres, semi-ellipsoids, such as cylinders, square cylinders, prisms, cones, square cones, and pyramids. The preceding pattern can also have these Composed of cylinders and cones. The pattern is preferably an irregular shape or a combination of multiple cylinders, cones, hemispheres, and semi-ellipsoids, which can increase friction in all directions.
本发明的健身鞋, 其鞋底以上部分的样式、 款式、 结构、 材质可以采用本领域一 般技术人员所熟知的技术。 鞋帮、 鞋面的材质可以是天然皮革、 人造革、 帆布及各种 纺织品, 现有的各种材料, 都适用于本发明。 可以使用鞋带也可以使用有弹性的纺织 品和尼龙搭扣 (齿毛皮)来增加鞋的跟脚性。 本发明可以是运动鞋、 旅游鞋、 便鞋、 休闲鞋、 布鞋、 皮鞋、 劳动保护鞋和拖鞋。 鞋在水平地面放置时, 鞋底的前端 、 掌 前 、 掌后 、 腰挡 、 后掌部分, 可以悬空也可以与地面接触。 鞋底的最后端与鞋 帮的过渡, 可以是连续过渡也可以是间断过渡, 连续过渡的形态可以是斜面也可以是 弧形面。 鞋底的各部分的高度的过渡可以是连续过渡, 也可以是间断过渡, 也可以是 连续过渡、 间断过渡共同使用, 如鞋底的两侧为连续过渡, 中间部分为间断过渡。 本 发明的鞋底也可以用金属或木材制造。 For the fitness shoe of the present invention, the style, style, structure, and material of the upper part of the sole can adopt techniques well known to those skilled in the art. The material of the upper and the upper may be natural leather, artificial leather, canvas, and various textiles. Various existing materials are suitable for the present invention. You can use laces or elastic textiles and velcro (tooth fur) to increase the heel of the shoe. The present invention may be sports shoes, tourist shoes, slippers, casual shoes, cloth shoes, leather shoes, labor protection shoes and slippers. When the shoe is placed on the horizontal ground, the front part of the sole, the front of the palm, the back of the palm, the waist block, and the back of the sole can be suspended or contact the ground. The transition between the last end of the sole and the upper can be a continuous transition or an intermittent transition, and the form of the continuous transition can be a bevel or an arc. The transition of the height of each part of the sole may be a continuous transition, an intermittent transition, or a combination of continuous and intermittent transitions, such as a continuous transition on both sides of the sole and an intermittent transition in the middle. The soles of the present invention can also be made of metal or wood.
本发明由于仅仅是对鞋底的几个部位的相对高度作调整, 在生产制造过程中不存
在任何技术上的难度,采用现有技术及生产条件完全可以实施。 Because the present invention only adjusts the relative heights of several parts of the sole, it does not exist in the manufacturing process. In any technical difficulty, it can be implemented using existing technology and production conditions.
附图概述 Overview of the drawings
图 1是本发明健身鞋的示意图。 FIG. 1 is a schematic diagram of a fitness shoe according to the present invention.
图 2是本发明健身鞋鞋底七段分布示意图。 FIG. 2 is a schematic diagram of a seven-segment distribution of a sole of a fitness shoe according to the present invention.
图 3是左脚鞋底前掌和后端内、 外侧示意图。 Figure 3 is a schematic diagram of the inside and outside of the forefoot and the back of the sole of the left foot.
图 4是右脚鞋底前掌和后端内、 外侧示意图。 Figure 4 is a schematic diagram of the inside and outside of the forefoot and rear end of the sole of the right foot.
图 5是鞋底后端横截面态势的示意图。 FIG. 5 is a schematic diagram of a cross-sectional situation at the rear end of the sole.
按图 1所示, 本发明健身鞋为前掌平均承重高度高于后端平均承重高度。 As shown in FIG. 1, the average load-bearing height of the fitness shoe of the present invention is higher than the average load-bearing height of the rear end.
按图 2所示,鞋底按承重自后至前划分为平行的七段,按顺序各段名称为后端(1 )、 后掌 (2) 、 腰挡 (3) 、 掌后 (4) 、 前掌 (5) 、 掌前 (6) 和前端 (7) 。 As shown in Figure 2, the sole is divided into seven parallel sections from back to front according to the load bearing. The names of the sections in order are the back end (1), back palm (2), waist stop (3), back palm (4), The forefoot (5), the forefoot (6), and the front (7).
在图 3中, 左脚前掌和后端的内侧用 (8 )表示, 外侧用 (9) 表示。 In Figure 3, the inside of the forefoot and the back of the left foot is indicated by (8), and the outside is indicated by (9).
在图 4中, 右脚前掌和后端的内侧用 (8) 表示, 外侧用 (9) 表示。 In Figure 4, the inside of the right palm and the back of the right foot are indicated by (8), and the outside is indicated by (9).
图 5是后端部位横断面的示意图, 其中列出了六种不同的内外侧倾斜态势。 各种 态势对脚的适应性各有侧重。 图中 a表示倾斜平面型适合普通人的使用, b表示倾斜 弧面型适合轻微 O型腿的人使用, c表示内偏尖底型, d表示外斜内平型适合于 O型 腿比较严重的人使用, e 表示内内偏倒梯形可以使鞋底与脚跟贴合得更好, f 表示内 偏圆底型增强了适脚性。 鞋底的前掌也可以呈倾斜平面型和倾斜弧面型, 但前掌部分 的弧面是向上凸起的。 Fig. 5 is a schematic diagram of a cross section of the rear part, which lists six different inward and outward tilting situations. Each situation has its own emphasis on the adaptability of the foot. In the figure, a indicates that the inclined plane type is suitable for ordinary people, b indicates that the inclined arc surface type is suitable for people with slight O-shaped legs, c indicates that the inner inclined type is bottom, and d indicates that the outward inclined internal flat type is suitable for O-type legs Used by people, e means that the inward and inward trapezoid can make the sole fit better with the heel, and f means that the inward rounded bottom enhances the fit. The forefoot of the sole can also be inclined flat and curved, but the curved surface of the forefoot is convex upward.
本发明的最佳实施方式 Best Mode of the Invention
实施例 1 Example 1
当鞋底的后倾角度为 2-4度, 前掌和后端内倾角为 2-4度时, 适合正常人作为生 活用品使用, 能够避免不良姿态的产生, 可以预防不良姿势和向 0型腿发展。 对少儿 具有矫正作用。 When the inclination of the sole is 2-4 degrees, and the inclination of the forefoot and rear end is 2-4 degrees, it is suitable for normal people to use as daily necessities. It can avoid the occurrence of bad posture, can prevent bad posture and 0-shaped legs. development of. It has a corrective effect on children.
实施例 2 Example 2
当鞋底的后倾角度为 4·7度, 前掌和后端内倾角为 4-7度时, 对于成人不良习惯 有限制和矫正作用, 可以作为矫正不良姿态的一个阶段。 正常人仍可以作为健身用品 使用, 可以强化腰部肌肉, 有利于身体的健康和体型的保持。 对轻度 Ο型腿, 具有矫 正作用。 When the sole's inclination angle is 4 · 7 degrees and the forefoot and rear end inclination angles are 4 ~ 7 degrees, it has a limitation and correction effect on adult bad habits, and can be used as a stage to correct poor posture. Normal people can still be used as fitness products, which can strengthen waist muscles, which is beneficial to the health of the body and the maintenance of body shape. It has a corrective effect on mild O-shaped legs.
实施例 3 Example 3
当鞋底的后倾角度为 2-4度, 前掌和后端内倾角为 4-7度时, 专用于矫正 Ο型腿。 实施例 4 When the sole's inclination angle is 2-4 degrees, and the forefoot and rear inclination angles are 4-7 degrees, it is specially used to correct O-type legs. Example 4
当鞋底的后倾角度为 4·7度, 前掌和后端内倾角为 2-4度时, 适合矫正弯腰驼背。
When the sole's inclination angle is 4.7 degrees, and the forefoot and rear inclination angles are 2-4 degrees, it is suitable for correcting a bent hump.