US3809394A - Two bar exerciser - Google Patents
Two bar exerciser Download PDFInfo
- Publication number
- US3809394A US3809394A US00289964A US28996472A US3809394A US 3809394 A US3809394 A US 3809394A US 00289964 A US00289964 A US 00289964A US 28996472 A US28996472 A US 28996472A US 3809394 A US3809394 A US 3809394A
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- US
- United States
- Prior art keywords
- pelvis
- belt
- bar
- relatively rigid
- straps
- Prior art date
- Legal status (The legal status is an assumption and is not a legal conclusion. Google has not performed a legal analysis and makes no representation as to the accuracy of the status listed.)
- Expired - Lifetime
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Classifications
-
- A—HUMAN NECESSITIES
- A63—SPORTS; GAMES; AMUSEMENTS
- A63B—APPARATUS FOR PHYSICAL TRAINING, GYMNASTICS, SWIMMING, CLIMBING, OR FENCING; BALL GAMES; TRAINING EQUIPMENT
- A63B21/00—Exercising apparatus for developing or strengthening the muscles or joints of the body by working against a counterforce, with or without measuring devices
- A63B21/40—Interfaces with the user related to strength training; Details thereof
- A63B21/4023—Interfaces with the user related to strength training; Details thereof the user operating the resistance directly, without additional interface
- A63B21/4025—Resistance devices worn on the user's body
-
- A—HUMAN NECESSITIES
- A63—SPORTS; GAMES; AMUSEMENTS
- A63B—APPARATUS FOR PHYSICAL TRAINING, GYMNASTICS, SWIMMING, CLIMBING, OR FENCING; BALL GAMES; TRAINING EQUIPMENT
- A63B2208/00—Characteristics or parameters related to the user or player
- A63B2208/02—Characteristics or parameters related to the user or player posture
-
- A—HUMAN NECESSITIES
- A63—SPORTS; GAMES; AMUSEMENTS
- A63B—APPARATUS FOR PHYSICAL TRAINING, GYMNASTICS, SWIMMING, CLIMBING, OR FENCING; BALL GAMES; TRAINING EQUIPMENT
- A63B23/00—Exercising apparatus specially adapted for particular parts of the body
- A63B23/02—Exercising apparatus specially adapted for particular parts of the body for the abdomen, the spinal column or the torso muscles related to shoulders (e.g. chest muscles)
- A63B23/0205—Abdomen
- A63B23/0211—Abdomen moving torso with immobilized lower limbs
-
- A—HUMAN NECESSITIES
- A63—SPORTS; GAMES; AMUSEMENTS
- A63B—APPARATUS FOR PHYSICAL TRAINING, GYMNASTICS, SWIMMING, CLIMBING, OR FENCING; BALL GAMES; TRAINING EQUIPMENT
- A63B23/00—Exercising apparatus specially adapted for particular parts of the body
- A63B23/02—Exercising apparatus specially adapted for particular parts of the body for the abdomen, the spinal column or the torso muscles related to shoulders (e.g. chest muscles)
- A63B23/0233—Muscles of the back, e.g. by an extension of the body against a resistance, reverse crunch
Definitions
- One of the effects of the loss of muscle tone is a gradual-rotation of the pelvis wherein the front of the pelvis rotates forward and downward and the back of the pelvis rotates upward. As posture continues to deteriorate over a number of years, this pelvic rotation will result in a swayback-and protrusion of the abdomen. The shoulders droop, the head is gradually tilted forward and the chest slumps. Breathing and digestion are adversely affected, the lower back may ache, and the shoulder muscles become tense. As the center of gravity of the body changes, the redistribution of body weight places undue strain on feet, leg and back muscles.
- an exercise device which includes a plurality of semi-rigid members connected to a belt member which is adapted to encircle a part of the body. Means are provided for pulling one or more of the semi-rigid members toward the other members so as to adjust the position of a portion of the body in relation to the rest of the body.
- an exercise device in which a belt is adapted to encircle the waist of the body.
- a front and rear bar are connected to the belt by suspending straps.
- the front bar is suspended in such a manner that it may be positioned in front of the body near the top of the pelvis.
- the rear bar is attached so that it may be placed at the rear of the body near the bottom of the pelvis.
- Means, such as a rope or cord, are provided for pulling the front and rear bars toward each other, thereby rotating the top of the pelvis toward the rear of the body.
- FIG. 1 is a front perspective view of the invention
- FIG. 2 is a rear perspective view of the present invention
- FIG. 3 is a perspective view of a strap portion of the invention.
- FIG. 4 is a perspectiveview of the invention in operatron.
- a belt 10 is provided which may be placed around a portion of the body, such as the waist.
- the belt is preferable adjustable for fitting various body sizes.
- Buckle 12 is attached thereto for holding the belt snugly in position.
- Belt 10 is inserted through loop straps 14 and 16 which are positioned on the front portion of belt 10 on either side of buckle 12.
- the lower portion of straps 14 and 16 tapers torings l8 and 20 having holes aligned with each other.
- a bar 22 is inserted through rings 18 and 20 so as to be sus pended below and parallel to the front portion of belt 10.
- a loop strap 24 is suspended from the center of the back portion of belt 10 and terminates in another ring 26 through which a second bar 28 is inserted. Bar 28 is suspended below and approximately parallel to the rear portion of belt 10.
- FIG. 3 a close-up view is shown of strap 14.
- Strap 16 is identical.
- Belt 10 is inserted through the loop portion of strap 14 so as to provide a secure means of attaching bar 22 to the belt.
- the lower portion of strap 14 forms a ring-l8 within which an inner ring 30 of a rigid material may be inserted, resulting in a tighter fit for bar 22.
- the strap 14 is made of a semi-rigid material such as rubber, and ring 30 is made of plastic. Other suitable materials may be readily used.
- FIG. 4 the two-bar exerciser is shown in use.
- Belt 10 is secured snugly to the waist of the body.
- a rope 40 is connected to back bar 28 and brought forward to loop over front bar 22.
- Another rope similar to rope 40 may be attached to the opposite ends of bars 22 and 28 in the same manner as shown.
- ropes 40 are grasped by both hands and pulled backward and slightly downward away from the body. This action causes bar 22 to press against the top of the pelvis at the front and bar 28 to press against the bottom of the pelvis at the rear.
- pelvis is thereby caused to rotatethe top front of the pelvis moving backward and the bottom rear of the pelvis moving forward-thus tending to restore the pelvis to its proper position for correct posture.
- the above-mentioned procedure has the added advantage of strengthening the arm, back and abdomen muscles.
- the shoulders are pulled down and back, the pelvis tilts up in front and down in rear, the chest is raised, the abdomen flattens, the neck straightens out and the head tilts back. All of these actions contribute to improving posture and rectifying the difficulties mentioned earlier.
- ropes 40 may be looped around either end of bar 28 and brought to the front of the body pulling forward and upward with the shoulders.
- Other similar exercises utilizing the described invention may be devised.
- a third bar (not shown) may be attached directly to the rear portion of belt 10. After attaching ropes 40 as described in connection with FIG. 4, the ropes may be looped around the end of the third bar and pulled in a forward direction. This action may be useful in working back and shoulder muscles not exercised in the previously described procedures.
- different sized belts may be used for attachment to various other parts of the body in providing similar types of exercises.
- An exercise device comprising:
- a first bar secured to at least one of such straps and adapted for suspension in front of the body near the top of the pelvis
- a second bar secured to at least one of such straps and adapted for suspension at the rear of the body near the bottom of the pelvis, and
- An exercise device comprising:
- a belt member adapted to encircle a portion of the a first relatively rigid member suspended below said belt member adapted to be positioned in front of the body
- said first relatively rigid member being arranged to be brought thereby into engagement with a portion of the body disposed adjacent the top of the pelvis of the body and said second relatively rigidmember being arranged to be brought thereby into engagement with a portion of the body adjacent the bottom of said pelvis for rotating said top of said pelvis toward the rear of the body.
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- Health & Medical Sciences (AREA)
- Life Sciences & Earth Sciences (AREA)
- Biophysics (AREA)
- Orthopedic Medicine & Surgery (AREA)
- General Health & Medical Sciences (AREA)
- Physical Education & Sports Medicine (AREA)
- Orthopedics, Nursing, And Contraception (AREA)
Abstract
Two semi-rigid bars are suspended from an adjustable belt adapted to encircle the waist. One bar is positioned in front of the body near the top of the pelvis and the second bar is positioned at the rear of the body near the bottom of the pelvis. Means are provided for pulling the first bar toward the second bar so as to rotate the top of the pelvis toward the rear of the body while exercising various body muscles.
Description
TWO BAR EXERCISER Merwin Guy Hall, Rt. Box 263, i
covingtonflsa 704 33 A 7 Filed: Sept. 18, 1972 Appl. No.: 289,964
Inventor:
U.S. Cl 272/80, 35/29 D, 128/78 Int. Cl A63b 23/02 Field of Search.;..... 272/80, 24, 57 R, DIG. 19;
References Cited UNITED STATES PATENTS 2,808,050 10/1957 ward; 128/78 FOREIGN PATENTS OR APPLICATIONS 2,000,045 8/1971 Germany 128/75 Primary Examiner-Anton O. Oechsle Assistant Examiner-Joseph R. Taylor Attorney, Agent, or Firm--Richards, Harris & Medlock [57] ABSTRACT 3 Claims, 4 Drawing Figures 11 TWO BAR EXERCISER BACKGROUND OF THE INVENTION This invention relates to a device for exercising the body. More particularly, the invention relates to an exerciser for adjusting the position of aportion of the body in relation to the rest of the body while exercising body muscles.
Body fatigue and pains-such as muscle cramps, back and neck aches, and shoulder pains-are often the result of faulty posture. Sedentary work and a lack of regular exercise may compound the problem, resulting in a general deterioration of muscle tone. One of the effects of the loss of muscle tone is a gradual-rotation of the pelvis wherein the front of the pelvis rotates forward and downward and the back of the pelvis rotates upward. As posture continues to deteriorate over a number of years, this pelvic rotation will result in a swayback-and protrusion of the abdomen. The shoulders droop, the head is gradually tilted forward and the chest slumps. Breathing and digestion are adversely affected, the lower back may ache, and the shoulder muscles become tense. As the center of gravity of the body changes, the redistribution of body weight places undue strain on feet, leg and back muscles.
Conventional exercise equipment has been found to be ineffective in relieving muscle distress resulting from such posture'deterioration. Many such devices provide little relief because the exercise movements are practiced in the wrong postural position. Most exercise equipment is directed only to the exercising of certain body muscles with no thought given to adjusting portions of the body to their correct positions with respect to the rest of the body while exercising.
SUMMARY OF THE INVENTION In the present invention, an exercise device is provided which includes a plurality of semi-rigid members connected to a belt member which is adapted to encircle a part of the body. Means are provided for pulling one or more of the semi-rigid members toward the other members so as to adjust the position of a portion of the body in relation to the rest of the body.
More particularly, in accordance with the present invention, there is provided an exercise device in which a belt is adapted to encircle the waist of the body. A front and rear barare connected to the belt by suspending straps. The front bar is suspended in such a manner that it may be positioned in front of the body near the top of the pelvis. The rear bar is attached so that it may be placed at the rear of the body near the bottom of the pelvis. Means, such as a rope or cord, are provided for pulling the front and rear bars toward each other, thereby rotating the top of the pelvis toward the rear of the body.
BRIEF DESCRIPTION OF THE DRAWINGS For a more complete understanding of the present invention and for further objects and advantages thereof, reference may now be had to the following description taken in conjunction with the accompanying drawings in which:
FIG. 1 is a front perspective view of the invention;
FIG. 2 is a rear perspective view of the present invention;
FIG. 3 is a perspective view of a strap portion of the invention; and
FIG. 4 is a perspectiveview of the invention in operatron.
. DESCRIPTION OF THEPREFERRED Y EMBODIMENT Referring now to FIG. 1, one preferred embodiment of the invention is shown. A belt 10 is provided which may be placed around a portion of the body, such as the waist. The belt is preferable adjustable for fitting various body sizes. Buckle 12 is attached thereto for holding the belt snugly in position. Belt 10 is inserted through loop straps 14 and 16 which are positioned on the front portion of belt 10 on either side of buckle 12. The lower portion of straps 14 and 16 tapers torings l8 and 20 having holes aligned with each other. A bar 22 is inserted through rings 18 and 20 so as to be sus pended below and parallel to the front portion of belt 10.
In FIG. 2, a loop strap 24 is suspended from the center of the back portion of belt 10 and terminates in another ring 26 through which a second bar 28 is inserted. Bar 28 is suspended below and approximately parallel to the rear portion of belt 10.
In FIG. 3, a close-up view is shown of strap 14. Strap 16 is identical. Belt 10 is inserted through the loop portion of strap 14 so as to provide a secure means of attaching bar 22 to the belt. ,The lower portion of strap 14 forms a ring-l8 within which an inner ring 30 of a rigid material may be inserted, resulting in a tighter fit for bar 22. In one preferable embodiment, the strap 14 is made of a semi-rigid material such as rubber, and ring 30 is made of plastic. Other suitable materials may be readily used.
In FIG. 4, the two-bar exerciser is shown in use. Belt 10 is secured snugly to the waist of the body. A rope 40 is connected to back bar 28 and brought forward to loop over front bar 22. Another rope similar to rope 40 may be attached to the opposite ends of bars 22 and 28 in the same manner as shown.
In one type of exercise, ropes 40 are grasped by both hands and pulled backward and slightly downward away from the body. This action causes bar 22 to press against the top of the pelvis at the front and bar 28 to press against the bottom of the pelvis at the rear. The
pelvis is thereby caused to rotatethe top front of the pelvis moving backward and the bottom rear of the pelvis moving forward-thus tending to restore the pelvis to its proper position for correct posture.
The above-mentioned procedure has the added advantage of strengthening the arm, back and abdomen muscles. The shoulders are pulled down and back, the pelvis tilts up in front and down in rear, the chest is raised, the abdomen flattens, the neck straightens out and the head tilts back. All of these actions contribute to improving posture and rectifying the difficulties mentioned earlier.
It should be noted that other beneficial exercises are possible using the two bar exerciser. For example, after completing the above-described exercise, ropes 40 may be looped around either end of bar 28 and brought to the front of the body pulling forward and upward with the shoulders. Other similar exercises utilizing the described invention may be devised.
It has been found that use of the two bar exerciser on a regular basis provides market improvement in posture and rapid relief from various muscle pains. The present invention is especially helpful to ease tensions 3 and pains in the neck, shoulders and back of those who have maintained a sittingposition for a considerable length of time; p
Various modifications of the two bar exerciser described above are contemplated, and fall within the scope of the present invention. For example, a third bar (not shown) may be attached directly to the rear portion of belt 10. After attaching ropes 40 as described in connection with FIG. 4, the ropes may be looped around the end of the third bar and pulled in a forward direction. This action may be useful in working back and shoulder muscles not exercised in the previously described procedures. Similarly, different sized belts may be used for attachment to various other parts of the body in providing similar types of exercises.
Having described the invention in connection with certain specific embodiments thereof, it is to be understood that further modifications may now suggest themselves to those skilled in the art and it is intended to cover such modifications as fall within the scope of the appended claims.
What is claimed is:
1. An exercise device comprising:
a. a belt adapted to encircle the waist of the body,
b. suspending straps attached to said belt,
' c. a first bar secured to at least one of such straps and adapted for suspension in front of the body near the top of the pelvis,
d. a second bar secured to at least one of such straps and adapted for suspension at the rear of the body near the bottom of the pelvis, and
e. means for pulling said first and second bars toward each other so as to rotate the top of the pelvis toward the rear of the body.
2. An exercise device comprising:
a belt member adapted to encircle a portion of the a first relatively rigid member suspended below said belt member adapted to be positioned in front of the body,
a second relatively rigid member suspended below said belt member adapted to be positioned at the rear of the body, and
means connecting said first and second relatively rigid members and independent of said belt member for pulling said first and second relatively rigid members toward each other,
said first relatively rigid member being arranged to be brought thereby into engagement with a portion of the body disposed adjacent the top of the pelvis of the body and said second relatively rigidmember being arranged to be brought thereby into engagement with a portion of the body adjacent the bottom of said pelvis for rotating said top of said pelvis toward the rear of the body.
3. The combination of claim 2 and further comprising flexible means for suspending said first and second semi-rigid members from said belt member.
Claims (3)
1. An exercise device comprising: a. a belt adapted to encircle the waist of the body, b. suspending straps attached to said belt, c. a first bar secured to at least one of such straps and adapted for suspension in front of the body near the top of the pelvis, d. a second bar secured to at least one of such straps and adapted for suspension at the rear of the body near the bottom of the pelvis, and e. means for pulling said first and second bars toward each other so as to rotate the top of the pelvis toward the rear of the body.
2. An exercise device comprising: a belt member adapted to encircle a portion of the body, a first relatively rigid member suspended below said belt member adapted to be positioned in front of the body, a second relatively rigid member suspended below said belt member adapted to be positioned at the rear of the body, and means connecting said first and second relatively rigid members and independent of said belt member for pulling said first and second relatively rigid members toward each other, said first relatively rigid member being arranged to be brought thereby into engagement with a portion of the body disposed adjacent the top of the pelvis of the body and said second relatively rigid member being arranged to be brought thereby into engagement with a portion of the body adjacent the bottom of said pelvis for rotating said top of said pelvis toward the rear of the body.
3. The combination of claim 2 and further comprising flexible means for suspending said first and second semi-rigid members from said belt member.
Priority Applications (1)
Application Number | Priority Date | Filing Date | Title |
---|---|---|---|
US00289964A US3809394A (en) | 1972-09-18 | 1972-09-18 | Two bar exerciser |
Applications Claiming Priority (1)
Application Number | Priority Date | Filing Date | Title |
---|---|---|---|
US00289964A US3809394A (en) | 1972-09-18 | 1972-09-18 | Two bar exerciser |
Publications (1)
Publication Number | Publication Date |
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US3809394A true US3809394A (en) | 1974-05-07 |
Family
ID=23113951
Family Applications (1)
Application Number | Title | Priority Date | Filing Date |
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US00289964A Expired - Lifetime US3809394A (en) | 1972-09-18 | 1972-09-18 | Two bar exerciser |
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Cited By (5)
Publication number | Priority date | Publication date | Assignee | Title |
---|---|---|---|---|
US4743009A (en) * | 1986-11-20 | 1988-05-10 | Beale Paxton K | Pelvic posture training apparatus |
US4750479A (en) * | 1987-03-26 | 1988-06-14 | Schawl David L | Portable self-applied traction device having plates strapped to thighs |
US5195938A (en) * | 1990-07-24 | 1993-03-23 | Kr Innovations Inc. | Abdominal exercising device |
GB2342589A (en) * | 1998-10-13 | 2000-04-19 | Mary Elizabeth Wanless | Strengthening lower back muscles for riding |
US7278960B1 (en) * | 2005-09-01 | 2007-10-09 | Mcgibbons Steven Paul | Method of exercising selected muscle tissue |
Citations (2)
Publication number | Priority date | Publication date | Assignee | Title |
---|---|---|---|---|
US2808050A (en) * | 1954-07-27 | 1957-10-01 | Thomas C Ward | Surgical brace |
DE2000045A1 (en) * | 1970-01-02 | 1971-07-08 | Teufel Wilh Jul Fa | Device for stretching the spine |
-
1972
- 1972-09-18 US US00289964A patent/US3809394A/en not_active Expired - Lifetime
Patent Citations (2)
Publication number | Priority date | Publication date | Assignee | Title |
---|---|---|---|---|
US2808050A (en) * | 1954-07-27 | 1957-10-01 | Thomas C Ward | Surgical brace |
DE2000045A1 (en) * | 1970-01-02 | 1971-07-08 | Teufel Wilh Jul Fa | Device for stretching the spine |
Cited By (6)
Publication number | Priority date | Publication date | Assignee | Title |
---|---|---|---|---|
US4743009A (en) * | 1986-11-20 | 1988-05-10 | Beale Paxton K | Pelvic posture training apparatus |
US4750479A (en) * | 1987-03-26 | 1988-06-14 | Schawl David L | Portable self-applied traction device having plates strapped to thighs |
US5195938A (en) * | 1990-07-24 | 1993-03-23 | Kr Innovations Inc. | Abdominal exercising device |
GB2342589A (en) * | 1998-10-13 | 2000-04-19 | Mary Elizabeth Wanless | Strengthening lower back muscles for riding |
GB2342589B (en) * | 1998-10-13 | 2002-09-11 | Mary Elizabeth Wanless | Riding aid |
US7278960B1 (en) * | 2005-09-01 | 2007-10-09 | Mcgibbons Steven Paul | Method of exercising selected muscle tissue |
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