TWI582701B - Exercise recording device and exercise recording system thereof - Google Patents
Exercise recording device and exercise recording system thereof Download PDFInfo
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- A63B24/00—Electric or electronic controls for exercising apparatus of preceding groups; Controlling or monitoring of exercises, sportive games, training or athletic performances
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- A63B21/00—Exercising apparatus for developing or strengthening the muscles or joints of the body by working against a counterforce, with or without measuring devices
- A63B21/06—User-manipulated weights
- A63B21/072—Dumb-bells, bar-bells or the like, e.g. weight discs having an integral peripheral handle
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- A63B22/00—Exercising apparatus specially adapted for conditioning the cardio-vascular system, for training agility or co-ordination of movements
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- A63—SPORTS; GAMES; AMUSEMENTS
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- A63B2220/00—Measuring of physical parameters relating to sporting activity
- A63B2220/17—Counting, e.g. counting periodical movements, revolutions or cycles, or including further data processing to determine distances or speed
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- A—HUMAN NECESSITIES
- A63—SPORTS; GAMES; AMUSEMENTS
- A63B—APPARATUS FOR PHYSICAL TRAINING, GYMNASTICS, SWIMMING, CLIMBING, OR FENCING; BALL GAMES; TRAINING EQUIPMENT
- A63B2220/00—Measuring of physical parameters relating to sporting activity
- A63B2220/40—Acceleration
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- A63B—APPARATUS FOR PHYSICAL TRAINING, GYMNASTICS, SWIMMING, CLIMBING, OR FENCING; BALL GAMES; TRAINING EQUIPMENT
- A63B2225/00—Miscellaneous features of sport apparatus, devices or equipment
- A63B2225/50—Wireless data transmission, e.g. by radio transmitters or telemetry
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- A63B—APPARATUS FOR PHYSICAL TRAINING, GYMNASTICS, SWIMMING, CLIMBING, OR FENCING; BALL GAMES; TRAINING EQUIPMENT
- A63B2225/00—Miscellaneous features of sport apparatus, devices or equipment
- A63B2225/50—Wireless data transmission, e.g. by radio transmitters or telemetry
- A63B2225/54—Transponders, e.g. RFID
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- A—HUMAN NECESSITIES
- A63—SPORTS; GAMES; AMUSEMENTS
- A63B—APPARATUS FOR PHYSICAL TRAINING, GYMNASTICS, SWIMMING, CLIMBING, OR FENCING; BALL GAMES; TRAINING EQUIPMENT
- A63B24/00—Electric or electronic controls for exercising apparatus of preceding groups; Controlling or monitoring of exercises, sportive games, training or athletic performances
- A63B24/0062—Monitoring athletic performances, e.g. for determining the work of a user on an exercise apparatus, the completed jogging or cycling distance
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Description
本發明係指一種健身記錄裝置及相關健身記錄系統,尤指一種在執行健身運動的過程中,用來蒐集數據化的參考紀錄的健身記錄裝置及相關健身記錄系統。 The present invention refers to a fitness recording device and related fitness recording system, and more particularly to a fitness recording device and related fitness recording system for collecting data reference records during the exercise of fitness exercises.
重量訓練(Weight training)又稱阻力訓練(Istonic training)是以外加之重量如器械或個人體重為主要「重量」負荷工具以增強肌肉力量為主要訓練目標的體能訓練方式。一般用於重量訓練的常見器材有重量訓練器跟等速肌力訓練器,而又以重量訓練器的普及率及應用最廣。 Weight training, also known as Istonic training, is a form of physical training with additional weight such as instrument or personal weight as the main "weight" load tool to enhance muscle strength. Commonly used equipment for weight training includes a weight trainer and a constant-speed muscle trainer, and the weight trainer is widely used and widely used.
一般來說,健身教練或指導員會依照受訓者的需求跟體能狀況,量身規劃適當的健身菜單(包含建議的運動類型、施行動作、鉛塊重量、作動次數、作動組數等),在受訓者能夠正確使用健身器材的情況下,受訓者可自行依照健身菜單進行重量訓練。在重量訓練完成之後,受訓者與指導員報告重量訓練的達成率並討論執行上的難易度,讓指導員視情況調整下次的健身菜單。 In general, the fitness instructor or instructor will tailor the appropriate fitness menu (including the recommended type of exercise, the action, the weight of the lead, the number of actuations, the number of actuation groups, etc.) according to the needs of the trainee and the physical condition. In the case of the correct use of fitness equipment, the trainee can perform weight training according to the fitness menu. After the weight training is completed, the trainee and the instructor report the achievement rate of the weight training and discuss the difficulty of execution, so that the instructor can adjust the next fitness menu as appropriate.
然而,上述受訓者與指導員之間的溝通缺乏數據化的參考紀錄(例如受訓者實際使用及執行的運動類型、施行動作、鉛塊重量、作動次數、作動組數等)。受訓者與指導員只以討論的方式進行健身項目的規劃與調整,可能產生溝通不良的問題,導致指導員難以客觀地評斷健身菜單及其調整內容是否符合受訓者的需求。 However, the communication between the above trainees and the instructors lacks a reference record of data (such as the type of exercise actually used and performed by the trainee, the action performed, the weight of the lead, the number of actuations, the number of actuation groups, etc.). Trainees and instructors only plan and adjust the fitness program in a discussion manner, which may cause poor communication problems, which makes it difficult for the instructor to objectively judge whether the fitness menu and its adjustment content meet the needs of the trainees.
因此,實有必要設計一種健身記錄裝置,用來在執行健身菜單的 過程中,蒐集數據化的參考紀錄。 Therefore, it is necessary to design a fitness recording device for performing the fitness menu. In the process, collect data reference records.
因此,本發明的主要目的即在於提供一種健身記錄裝置以及健身記錄系統,用來在執行健身菜單的過程中,蒐集數據化的參考紀錄。 Accordingly, it is a primary object of the present invention to provide a fitness recording device and a fitness recording system for collecting data reference records during the execution of a fitness menu.
本發明揭露一種健身記錄裝置,包含有一通訊單元,用來接收一器材資訊;一重力感應器,用來產生一感應訊號;一處理器,耦接於該通訊單元以及該重力感應器,用來根據該器材資訊以及該感應訊號,產生一健身紀錄;以及一顯示器,耦接於該處理器,用來根據該處理器產生之一顯示訊號,顯示該健身紀錄。 The invention discloses a fitness recording device, comprising a communication unit for receiving a device information, a gravity sensor for generating an inductive signal, a processor coupled to the communication unit and the gravity sensor, And generating a fitness record according to the device information and the sensing signal; and a display coupled to the processor for displaying the fitness record according to the one of the processor generating the display signal.
本發明另揭露一種健身記錄系統,包含有一健身記錄裝置以及至少一健身器材。該健身記錄裝置包含有一第一通訊單元,用來接收一器材資訊;一重力感應器,用來產生一感應訊號;一第一處理器,耦接於該第一通訊單元以及該重力感應器,用來根據該器材資訊以及該感應訊號,產生一健身紀錄;以及一顯示器,耦接於該第一處理器,用來根據該第一處理器產生之一顯示訊號,顯示該健身紀錄。每一健身器材包含有複數個第二通訊單元,每一第二通訊單元用來傳送該器材資訊。 The invention further discloses a fitness recording system comprising a fitness recording device and at least one fitness equipment. The fitness recording device includes a first communication unit for receiving a device information, a gravity sensor for generating an inductive signal, and a first processor coupled to the first communication unit and the gravity sensor. And generating a fitness record according to the device information and the sensing signal; and a display coupled to the first processor for displaying the fitness record according to the display signal generated by the first processor. Each fitness equipment includes a plurality of second communication units, and each second communication unit is configured to transmit the equipment information.
1‧‧‧健身記錄系統 1‧‧‧Fitness Recording System
10‧‧‧健身記錄裝置 10‧‧‧ Fitness Recording Device
20‧‧‧健身器材 20‧‧‧ fitness equipment
30‧‧‧運動資料庫接 30‧‧‧Sports database
11、21、31、23‧‧‧通訊單元 11, 21, 31, 23‧‧‧ communication units
12、32‧‧‧處理器 12, 32‧‧‧ processor
13、33‧‧‧儲存單元 13, 33‧‧‧ storage unit
14‧‧‧重力感應器 14‧‧‧Gravity sensor
15‧‧‧顯示器 15‧‧‧ display
16‧‧‧承載單元 16‧‧‧Loading unit
22‧‧‧卡榫 22‧‧‧Carmen
E_menu‧‧‧健身菜單 E_menu‧‧‧ fitness menu
E_rcd‧‧‧健身紀錄 E_rcd‧‧‧ fitness record
G_sig‧‧‧感應訊號 G_sig‧‧‧ induction signal
D_sig‧‧‧顯示訊號 D_sig‧‧‧ display signal
W_info‧‧‧器材資訊 W_info‧‧‧ Equipment Information
D_stu‧‧‧連線狀態 D_stu‧‧‧Connected status
E_prg‧‧‧健身進度 E_prg‧‧‧ fitness progress
第1圖為本發明實施例一健身記錄系統的功能方塊示意圖。 FIG. 1 is a functional block diagram of a fitness recording system according to an embodiment of the present invention.
第2圖為第1圖之健身記錄裝置的外觀示意圖。 Fig. 2 is a schematic view showing the appearance of the exercise recording apparatus of Fig. 1.
第3圖為第1圖之健身記錄裝置以及第1圖之健身器材的局部示意圖。 Fig. 3 is a partial schematic view of the exercise recording device of Fig. 1 and the exercise equipment of Fig. 1.
第4圖為第1圖之健身器材的外觀示意圖。 Fig. 4 is a schematic view showing the appearance of the exercise equipment of Fig. 1.
第5圖為本發明實施例一健身菜單的示意圖。 FIG. 5 is a schematic diagram of a fitness menu according to an embodiment of the present invention.
第6圖為本發明實施例一健身紀錄的示意圖。 Figure 6 is a schematic diagram of a fitness record according to an embodiment of the present invention.
請參考第1圖,第1圖為本發明實施例一健身記錄系統1的功能 方塊示意圖。健身記錄系統1包含有一健身記錄裝置10、至少一健身器材20以及一運動資料庫30。健身記錄系統1適用於一健身房或一運動中心,健身記錄裝置10由運動資料庫30下載健身菜單之後,受訓者可根據健身菜單,使用指定的健身器材20進行重量訓練。在受訓者進行重量訓練的過程中,健身記錄裝置10可蒐集數據化的健身紀錄,並將健身紀錄傳送至運動資料庫30。運動資料庫30用來儲存健身菜單以及相對應的健身紀錄,因此指導員可根據此次的健身紀錄,規劃下次健身菜單的內容,或者受訓者也可檢視健身紀錄,向指導員提出不同的需求。如此一來,每當受訓者執行健身菜單之後,受訓者與指導員能根據健身紀錄,客觀地審視重量訓練的達成率以及規劃健身菜單的內容,藉此改善受訓者與指導員之間在溝通上的誤差並提升訓練的效率。 Please refer to FIG. 1 , which is a function of the fitness recording system 1 according to an embodiment of the present invention. Block diagram. The fitness recording system 1 includes a fitness recording device 10, at least one fitness equipment 20, and a sports library 30. The fitness recording system 1 is applicable to a gym or a sports center. After the fitness recording device 10 downloads the fitness menu from the sports database 30, the trainee can perform weight training using the designated fitness equipment 20 according to the fitness menu. During the weight training of the trainee, the fitness recording device 10 can collect the digitized fitness record and transmit the fitness record to the sports database 30. The sports database 30 is used to store the fitness menu and the corresponding fitness record, so the instructor can plan the content of the next fitness menu according to the fitness record, or the trainee can also view the fitness record and present different needs to the instructor. In this way, after the trainee performs the fitness menu, the trainee and the instructor can objectively examine the achievement rate of the weight training and plan the content of the fitness menu according to the fitness record, thereby improving the communication between the trainee and the instructor. Errors and improve the efficiency of training.
詳細來說,健身記錄裝置10包含有一通訊單元11、一處理器12、 一儲存單元13、一重力感應器(G-Sensor)14以及一顯示器15。通訊單元11用來進行無線通訊,由健身器材20接收一器材資訊W_info,以及由運動資料庫30接收一健身菜單E_menu。重力感應器14用來產生一感應訊號G_sig。處理器12耦接於通訊單元11以及重力感應器14,用來根據器材資訊W_info以及感應訊號G_sig,產生一健身紀錄E_rcd,其中健身紀錄E_rcd相對應於一健身菜單B_menu。此外,處理器12根據健身菜單E_menu以及健身紀錄E_rcd,產生一顯示訊號D_sig。顯示器15耦接於處理器12,用來根據處理器12產生之顯示訊號D_sig,顯示健身紀錄E_rcd,以供使用者即時觀看目前的記錄狀態。儲存單元13耦接於處理器12,用來供處理器12進行存取,以儲存健身菜單E_menu及相對應之健身紀錄E_rcd。 In detail, the fitness recording device 10 includes a communication unit 11 , a processor 12 , A storage unit 13, a gravity sensor (G-Sensor) 14 and a display 15. The communication unit 11 is used for wireless communication, a fitness information W_info is received by the fitness equipment 20, and a fitness menu E_menu is received by the sports database 30. The gravity sensor 14 is used to generate an inductive signal G_sig. The processor 12 is coupled to the communication unit 11 and the gravity sensor 14 for generating a fitness record E_rcd according to the device information W_info and the sensing signal G_sig, wherein the fitness record E_rcd corresponds to a fitness menu B_menu. In addition, the processor 12 generates a display signal D_sig according to the fitness menu E_menu and the fitness record E_rcd. The display 15 is coupled to the processor 12 for displaying the fitness record E_rcd according to the display signal D_sig generated by the processor 12 for the user to immediately view the current recording status. The storage unit 13 is coupled to the processor 12 for access by the processor 12 to store the fitness menu E_menu and the corresponding fitness record E_rcd.
每一健身器材20包含有複數個通訊單元21,每一通訊單元21用 來傳送器材資訊W_info至健身記錄裝置10。器材資訊W_info指示一運動類型、一器材代號以及一重量。 Each fitness equipment 20 includes a plurality of communication units 21, and each communication unit 21 The equipment information W_info is transmitted to the fitness recording device 10. The equipment information W_info indicates a sport type, a equipment code and a weight.
運動資料庫30包含有一通訊單元31、一處理器32以及一儲存單 元33。處理器32耦接於儲存單元33以及通訊單元31。通訊單元31用來與通訊單元11進行無線通訊,以輸出健身菜單E_menu至健身記錄裝置10以及由健身記錄裝置10接收健身紀錄E_rcd。儲存單元33用來儲存健身菜單E_menu以及健身紀錄E_rcd。 The sports database 30 includes a communication unit 31, a processor 32, and a storage list. Yuan 33. The processor 32 is coupled to the storage unit 33 and the communication unit 31. The communication unit 31 is used for wireless communication with the communication unit 11 to output the fitness menu E_menu to the fitness recording device 10 and to receive the fitness record E_rcd by the fitness recording device 10. The storage unit 33 is used to store the fitness menu E_menu and the fitness record E_rcd.
具體來說,請參考第2圖,第2圖為健身記錄裝置10的外觀示意 圖。健身記錄裝置10較佳地為一穿戴式記錄裝置,其可以手環、足環、眼鏡或項圈等物品的形式,穿戴於受訓者身上,其中第2圖的健身記錄裝置10係以一手環為範例,但不限於此。在受訓者進行重訓之前,受訓者可透過健身記錄裝置10的通訊單元11由運動資料庫30讀取健身菜單E_menu,處理器12隨即根據健身菜單E_menu,產生顯示訊號D_sig,以將健身菜單E_menu的內容顯示於顯示器15。 Specifically, please refer to FIG. 2, which is a schematic view of the appearance of the exercise recording device 10. Figure. The fitness recording device 10 is preferably a wearable recording device that can be worn on the trainee in the form of an item such as a wrist ring, a foot ring, glasses or a collar, wherein the fitness recording device 10 of FIG. Examples, but not limited to this. Before the trainee performs the retraining, the trainee can read the fitness menu E_menu from the sports database 30 through the communication unit 11 of the fitness recording device 10, and the processor 12 then generates the display signal D_sig according to the fitness menu E_menu to set the fitness menu E_menu. The content is displayed on the display 15.
如第2圖所示,顯示器15的畫面指示了器材代號(如L2)、建議 施行次數(如15次)、施行次數(如13次)、建議重量(如8KG)、下一個運動項目提示(如H4)以及置物櫃號碼(如022)。然而,顯示器15的顯示內容可針對不同運動進行調整,以跑步為例,顯示器15可顯示一施行時間(如10min)來指示建議跑步的時間長度,因此處理器12另用來累計運動的施行時間,以便記錄受訓者跑步的時間長度。此外,健身記錄裝置10也可作為一識別個人身分證明,一門禁卡或一識別證等,以利於會員管理。舉例來說,儲存單元13可儲存受訓者的個人資料(如姓名、電話、會員編號等),因此運動資料庫或其他主機可與健身記錄裝置10進行通訊,以讀取個人資料來識別受訓者的個人身分。如此一來,受訓者可於健身房或運動中心內,透過健身記錄裝置10取得健身器材的使用權限,登記消費資訊(如租借的置物櫃號碼、是否租借毛巾等物品的資訊),以及出入不同區域(如更衣室、團體教室、重訓室)。 As shown in Figure 2, the screen of the display 15 indicates the equipment code (such as L2), suggestion The number of executions (eg 15 times), the number of executions (eg 13 times), the recommended weight (eg 8KG), the next sporting event prompt (eg H4) and the locker number (eg 022). However, the display content of the display 15 can be adjusted for different movements. For example, in the case of running, the display 15 can display an execution time (such as 10 minutes) to indicate the length of time for the recommended running, so the processor 12 is additionally used to accumulate the running time of the exercise. In order to record the length of time the trainee runs. In addition, the fitness recording device 10 can also be used as a personal identification, an access card or an identification card to facilitate member management. For example, the storage unit 13 can store the trainee's personal data (such as name, phone number, member number, etc.), so the sports database or other host can communicate with the fitness record device 10 to read the personal data to identify the trainee. Personal identity. In this way, the trainee can obtain the use of fitness equipment through the fitness record device 10 in the gym or sports center, and register consumption information (such as rented locker number, information on renting towels and other items), and access to different areas. (such as locker room, group classroom, retraining room).
進一步地,處理器12可根據目前的健身紀錄E_rcd,產生顯示訊 號D_sig,以將一連線狀態D_stu顯示於顯示器15上。連線狀態D_stu用來 指示健身記錄裝置10的通訊單元11是否與其他通訊單元21或31進行通訊。 舉例來說,當連線狀態D_stu顯示為藍色時,表示通訊單元11處於連線中或資料傳輸/接收成功;當連線狀態D_stu顯示為紅色時,表示通訊單元11沒有與任何通訊單元連線或資料傳輸/接收失敗。如此一來,連線狀態D_stu可指示健身記錄裝置10是否成功傳輸/接收資訊,以確保健身紀錄E_rcd的完整性。 Further, the processor 12 can generate a display message according to the current fitness record E_rcd. The number D_sig is displayed on the display 15 in a connected state D_stu. Connection status D_stu is used It is indicated whether the communication unit 11 of the exercise recording device 10 communicates with other communication units 21 or 31. For example, when the connection status D_stu is displayed in blue, it indicates that the communication unit 11 is in the connection or the data transmission/reception is successful; when the connection status D_stu is displayed in red, it indicates that the communication unit 11 is not connected to any communication unit. Line or data transmission/reception failed. In this way, the connection status D_stu can indicate whether the fitness recording device 10 successfully transmits/receives information to ensure the integrity of the fitness record E_rcd.
另外,處理器12可根據目前的健身紀錄E_rcd,產生顯示訊號 D_sig,以將一健身進度E_prg顯示於顯示器15上。健身進度E_prg用來指示受訓者目前運動項目的執行進度。舉例來說,當健身進度E_prg顯示為黃色時,表示運動項目已經執行一半或超過一半(例如建議的施行次數15次中,受訓者已經執行8次);當健身進度E_prg顯示為橘色時,表示運動項目即將完成(例如受訓者已經執行75%,即12次);當健身進度E_prg顯示為綠色時,表示運動項目已經完全執行(即15次)。此外,健身進度E_prg可以不同的顯示方塊表示,每一顯示方塊代表不同的運動項目,當綠色顯示方塊的數量越多,表示完全執行的運動項目越多。 In addition, the processor 12 can generate a display signal according to the current fitness record E_rcd. D_sig to display a fitness progress E_prg on the display 15. The fitness progress E_prg is used to indicate the progress of the trainee's current sports program. For example, when the fitness progress E_prg is displayed in yellow, it means that the exercise item has been executed half or more (for example, the recommended number of executions is 15 times, the trainee has performed 8 times); when the fitness progress E_prg is displayed in orange, Indicates that the sports program is about to be completed (for example, the trainee has already performed 75%, that is, 12 times); when the fitness progress E_prg is displayed in green, it indicates that the sports item has been fully executed (ie 15 times). In addition, the fitness progress E_prg can be represented by different display squares, each display square represents different sports items, and the more the number of green display squares, the more sports items that are fully executed.
請同時參考第2圖及第3圖,第3圖為健身記錄裝置10以及健身 器材20的局部示意圖。以一重量訓練器為例,重量訓練器通常設計有複數個等重的重量塊,受訓者可透過一卡榫調整重量塊的數量,決定每一次施行動作的強度或負荷量。複數個通訊單元21可分別設置於重量塊上或設置於健身器材20上對應不同重量塊的位置,用來指示受訓者每一次施行動作的強度或負荷量。 Please refer to Figure 2 and Figure 3 at the same time. Figure 3 shows the fitness record device 10 and fitness. A partial schematic view of the device 20. Taking a weight trainer as an example, the weight trainer is usually designed with a plurality of equal weight weights, and the trainee can adjust the weight of each weight by a card to determine the intensity or load of each action. The plurality of communication units 21 can be respectively disposed on the weight block or disposed on the fitness equipment 20 corresponding to different weights, and are used to indicate the intensity or load of the trainee each time the action is performed.
於第2圖中,健身記錄裝置10另包含一承載單元16,用來承載 健身記錄裝置10,使健身記錄裝置10固定於承載單元16,或使健身記錄裝置10由承載單元16拆卸。於第3圖中,受訓者使用健身器材20(假設為重量訓練器)之前,可將健身記錄裝置10由承載單元16拆卸,將健身記錄裝置10固定於健身器材20的一卡榫22。健身記錄裝置10通訊單元11由健身 器材20的通訊單元21讀取器材資訊W_info以記錄健身器材20的器材代號以及重量(如八公斤的重量塊)。另外,若受訓者使用跑步機時,則可將健身記錄裝置10固定於承載單元16,進而將健身記錄裝置10配戴於手腕上。 In FIG. 2, the exercise recording device 10 further includes a carrying unit 16 for carrying The exercise recording device 10 fixes the exercise recording device 10 to the carrying unit 16, or detaches the exercise recording device 10 from the carrying unit 16. In FIG. 3, before the trainee uses the exercise equipment 20 (assumed to be a weight trainer), the exercise recording device 10 can be detached from the carrying unit 16 to secure the exercise recording device 10 to a cassette 22 of the exercise equipment 20. Fitness recording device 10 communication unit 11 by fitness The communication unit 21 of the equipment 20 reads the equipment information W_info to record the equipment code and weight of the fitness equipment 20 (e.g., eight kilograms of weight). In addition, if the trainee uses the treadmill, the exercise recording device 10 can be fixed to the carrying unit 16, and the exercise recording device 10 can be worn on the wrist.
一般重量訓練器的訓練方式係每當受訓者施行一次動作,重量塊 被垂直舉起後落下,透過重複地負重動作來訓練肌肉。重力感應器14用來感測一垂直位移量,以產生感應訊號G_sig,使處理器12根據感應訊號G_sig,累計一施行次數。舉例來說,每當受訓者施行一次動作,重力感應器14感測到一垂直位移量,輸出感應訊號G_sig至處理器12。只要處理器12接收到感應訊號G_sig,則累計一次動作的施行次數,並即時將實際的施行次數顯示於顯示器15(如第2圖所示的13次)。 The weight training method of the general weight trainer is every time the trainee performs an action, the weight is It is lifted vertically and then falls, and the muscles are trained by repeated weight-bearing movements. The gravity sensor 14 is configured to sense a vertical displacement amount to generate an inductive signal G_sig, so that the processor 12 accumulates a number of executions according to the inductive signal G_sig. For example, whenever the trainee performs an action, the gravity sensor 14 senses a vertical displacement amount and outputs an inductive signal G_sig to the processor 12. As long as the processor 12 receives the sensing signal G_sig, the number of executions of the action is accumulated, and the actual number of executions is immediately displayed on the display 15 (13 times as shown in Fig. 2).
此外,某些重量訓練器被設計來進行綜合性的運動,依照使用方 式的不同,可提供不同部位的肌力訓練,然而搭配使用的重量塊卻相同。換言之,一台健身器材具有一器材代號以及一組重量塊,卻可能執行不同的運動,如此即產生不同運動類型。因此,為了識別不同的運動類型,健身器材20可另設置其他的通訊單元,傳送用來指示運動類型的器材資訊W_info至健身記錄裝置10。如第4圖所示,健身器材20另包含了複數個通訊單元23,傳送用來指示運動類型的器材資訊W_info至健身記錄裝置10。 In addition, some weight trainers are designed for comprehensive exercise, depending on the user. Different types of muscle strength training can be provided in different parts, but the weights used are the same. In other words, a fitness device has a device code and a set of weights, but may perform different movements, thus producing different types of exercise. Therefore, in order to identify different types of exercise, the exercise equipment 20 may additionally provide other communication units to transmit the device information W_info for indicating the type of exercise to the exercise recording device 10. As shown in FIG. 4, the exercise equipment 20 further includes a plurality of communication units 23 for transmitting the device information W_info for indicating the type of exercise to the exercise recording device 10.
在上述架構下,在重訓的過程中,健身記錄裝置10可根據健身菜 單E_menu來引導受訓者進行建議的運動項目,即時反應運動的狀態以及達成率等資訊,以及完整地記錄運動過程的健身紀錄E_rcd。若在重訓的過程中有發生身體不適的狀況,受訓者也可視體能狀況調整重量塊的重量。 Under the above structure, during the retraining process, the fitness recording device 10 can be based on the fitness dish. A single E_menu guides the trainee to the proposed sport, the status of the immediate reaction movement and the rate of achievement, and the fitness record E_rcd that completely records the exercise. If there is a physical discomfort during the retraining process, the trainee can adjust the weight of the weight according to the physical condition.
在受訓者完成重訓之後,受訓者可透過健身記錄裝置10的通訊單 元11將健身菜單E_menu以及相對應的健身紀錄E_rcd傳送至運動資料庫30。運動資料庫30透過通訊單元31接收健身菜單E_menu以及相對應健身紀錄E_rcd並將該些資訊儲存於儲存單元33。如此一來,在重訓結束之後,指導員可根據此次的健身菜單E_menu以及健身紀錄E_rcd,視情況調整下次 的健身菜單E_menu,以符合受訓員的實際需求。 After the trainee completes the retraining, the trainee can pass the communication list of the fitness record device 10 The element 11 transmits the fitness menu E_menu and the corresponding fitness record E_rcd to the sports database 30. The sports database 30 receives the fitness menu E_menu and the corresponding fitness record E_rcd through the communication unit 31 and stores the information in the storage unit 33. In this way, after the re-training, the instructor can adjust the next time according to the fitness menu E_menu and the fitness record E_rcd. The fitness menu E_menu to meet the actual needs of the trainees.
具體來說,請參考第5圖,第5圖為本發明實施例一健身菜單 E_menu的示意圖。如第5圖所示,健身菜單E_menu指示的第一項運動項目為暖身,其運動類型/器材代號為E、施行時間為五分鐘、施行動作有側頭延展、手臂彎曲延展以及側腹肌延展等。第二項運動項目為跑步,其運動類型/器材代號為R3、施行時間為三十分鐘、施行動作有等級一至等級五、等級五至等級十五、等級二至等級十等。第三項運動項目為踢腿,其運動類型/器材代號為L2、施行時間為十五分鐘、施行次數為五次、重量為四磅、組數為三組等。第四項運動項目為啞鈴,其運動類型/器材代號為H4、施行時間為十八分鐘、施行次數為六次、重量為五磅、組數為三組等。此外,健身菜單E_menu也指示兩項運動項目之間的一休息時間。例如,跑步跟踢腿之間的休息時間為五分鐘,踢腿跟啞鈴之間的休息時間為三分鐘。 Specifically, please refer to FIG. 5, which is a fitness menu according to an embodiment of the present invention. Schematic diagram of E_menu. As shown in Figure 5, the first sport item indicated by the fitness menu E_menu is warm-up, with a sport type/equipment code of E, an execution time of five minutes, an executive movement with lateral extension, an arm flexion extension, and a lateral abdominal muscle. Extension and so on. The second sport is running. The sport type/equipment code is R3, the execution time is 30 minutes, and the action level is level one to level five, level five to level fifteen, level two to level ten, and so on. The third sport is kicking. The type of exercise/equipment is L2, the execution time is fifteen minutes, the number of executions is five, the weight is four pounds, and the number of groups is three. The fourth exercise item is a dumbbell. The exercise type/equipment code is H4, the execution time is 18 minutes, the number of executions is six, the weight is five pounds, and the number of groups is three. In addition, the fitness menu E_menu also indicates a break between the two sports. For example, the rest time between running and kicking is five minutes, and the rest time between kicking and dumbbell is three minutes.
請參考第6圖,第6圖為本發明實施例一健身紀錄E_rcd的示意 圖。如第6圖所示,對應於健身菜單E_menu,健身紀錄E_rcd記錄受訓者完成了跑步、踢腿以及啞鈴等運動項目,因而顯示上述運動的達成率為100%。 Please refer to FIG. 6 , which is a schematic diagram of a fitness record E_rcd according to an embodiment of the present invention. Figure. As shown in Fig. 6, corresponding to the fitness menu E_menu, the fitness record E_rcd records that the trainee has completed sports such as running, kicking, and dumbbells, thus showing that the achievement rate of the above exercise is 100%.
除此之外,通訊單元11、21、23、31之間的通訊方式不限,其可 透過射頻辨識(Radio-Frequency Identification,RFID)、藍牙(Bluetooth)、全球互通微波存取(Worldwide Interoperability for Microwave Access,Wimax)、WiFi、ZigBee或紅外線等技術進行無線通訊。 In addition, the communication mode between the communication units 11, 21, 23, 31 is not limited, and Wireless communication via Radio-Frequency Identification (RFID), Bluetooth, Worldwide Interoperability for Microwave Access (Wimax), WiFi, ZigBee or infrared.
綜上所述,本發明的健身記錄系統可透過健身記錄裝置來蒐集健 身紀錄,並將健身紀錄傳送至運動資料庫,以提供受訓者以及指導員數據化的參考記錄(例如受訓者在重訓過程中實際執行的施行動作、施行次數、組數、施行時間、運動類型、器材代號以及重量等資訊),藉此改善受訓者與指導員之間在溝通上的誤差。如此一來,指導員可根據此次的健身紀錄,客觀地審視重量訓練的達成率以及規劃健身菜單的內容;或者受訓者也可檢視健身紀錄,向指導員提出不同的需求,以提升重量訓練的效率以及有效性。 In summary, the fitness record system of the present invention can collect health through a fitness recording device. The physical record is transmitted to the sports database to provide a reference record for the trainee and the instructor to digitize (such as the actual execution of the trainee during the retraining process, the number of executions, the number of groups, the time of execution, the type of exercise , equipment code and weight information, etc., to improve the communication error between the trainee and the instructor. In this way, the instructor can objectively examine the achievement rate of the weight training and the content of the fitness menu according to the fitness record; or the trainee can also review the fitness record and propose different needs to the instructor to improve the efficiency of the weight training. And effectiveness.
1‧‧‧健身記錄系統 1‧‧‧Fitness Recording System
10‧‧‧健身記錄裝置 10‧‧‧ Fitness Recording Device
20‧‧‧健身器材 20‧‧‧ fitness equipment
30‧‧‧運動資料庫 30‧‧‧Sports database
11、21、31‧‧‧通訊單元 11, 21, 31‧‧‧ communication units
12、32‧‧‧處理器 12, 32‧‧‧ processor
13、33‧‧‧儲存單元 13, 33‧‧‧ storage unit
14‧‧‧重力感應器 14‧‧‧Gravity sensor
15‧‧‧顯示器 15‧‧‧ display
E_menu‧‧‧健身菜單 E_menu‧‧‧ fitness menu
E_rcd‧‧‧健身紀錄 E_rcd‧‧‧ fitness record
G_sig‧‧‧感應訊號 G_sig‧‧‧ induction signal
D_sig‧‧‧顯示訊號 D_sig‧‧‧ display signal
W_info‧‧‧器材資訊 W_info‧‧‧ Equipment Information
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CN201310432842.XA CN104415497B (en) | 2013-09-04 | 2013-09-22 | Body-building recorder and body-building recording system |
US14/194,825 US20150065302A1 (en) | 2013-09-04 | 2014-03-03 | Exercise Recording Device and Exercise Recording System Thereof |
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TW201510871A (en) | 2015-03-16 |
CN104415497A (en) | 2015-03-18 |
CN104415497B (en) | 2019-03-01 |
US20150065302A1 (en) | 2015-03-05 |
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