.201111013 六、發明說明： 【發明所屬之技術領域】 本發明係關於一種上半身健身裝置，且尤其此一裝置係 供鍛鍊主要肌肉、肩部及臂部。 【先前技術】 許多健身裝置目前用於改善人體許多部分之力量及狀 態（tone)，尤其包含上半身如胃部、胸部、肩部及臂部之 肌肉。 通常，此一裝置體積很大且過於複雜，使得無法隨時維 修、使用及收藏。越來越多的日常運動方式在家裡環境中 被執行，因此可證明以設置上及使用上簡單的，且可很理 想的提供一系列日常運動方式、又提供一系列可隨即變化 阻力、及同樣地可快速且緊湊地收藏的裝置係眾所期待 的。 雖然已知設備及裝置並未提供立即方便的使用及操作 的簡單化，且應注意的是此等設備及裝置亦只限制於少數 基本健身項目。 【發明內容】 本發明致力於提供一具有比習知裝置及設備更有利特 點的上半身健身裝置及設備。 依照本發明之一個形態，提供一種上半身健身裝置，包 括一對交互的支撐構件，用於提供使用者身體之各肢之支 撐，且此等支撐構件之至少其中一個係配置爲由使用者之 手啣接，此對支撐構件配置爲在一大致共同線上往外延伸 .201111013 的各支撐機構上方從裝置之中心區域的任一側到其各外 方區域作交互移動；且支撐構件進一步配置爲在一運動慣 常方式的中心區域與側方區域之間以交互方式被使用者 移動。 較佳爲，適當的手啣接、手握及/或手柄機構可包括支 撐構件之至少其一的部分。大範圍的健身運動能藉由使用 者之雙手的移動，而以具有支撐構件之至少其一的交互移 動之方式被採用，以令使用者之臂部或視需要時使用者之 〇 主要肌肉的有利且隨時之運動。 較佳爲，此支撐構件可配置爲在操作上與至少一個健身 用配重機構啣接，以在交互移動之至少一個行程之期間提 高配重到一垂直距離。 % 在運動慣常方式期間使用者所需的負載重量’因而可透 過與至少一個健身用配重之選擇性啣接而有利地改變。 如將了解者，在本發明一個形式中’另一支撐機構可被 配置爲用於容納使用者膝部且一第2支撐機構可被配置爲 〇 ^ 用於以相鄰方式容納使用者之雙手。 依照另一特徵’每一支撐構件可被配置爲由個別的手啣 接，使得使用者僅藉由手與支撐機構的啣接而局部被支 撐。 當然，此裝置可被配置爲用於容納一選擇性複數個配 重，以在一運動慣常方式的期間提供移動阻力之選擇性變 化。尤其，選擇性複數個配重之每一個係配置爲充滿流體 或充滿砂/微粒。 -4 - 201111013 在一特別形態中，設置一剛性連接器作爲腳板支撐構件 與健身用配重之間的操作連接，使得在支撐構件的向外移 動期間，剛性連接器及相連的配重延伸超過裝置的外方區 域。 較佳爲，此被配重係配置爲位於一連接到支撐構件的臂 部之末端。 較佳爲，此臂部係配置爲在其由裝置之一外方區域的一 表面所移動的期間被支撐。 較佳爲，此表面係配置爲包括一凸輪表面。 或者，或並且，此凸輪表面可包括一承載表面。 尤其，此表面係由可轉動地裝設在外方區域中的一滾輪 例如一滑輪所提供。 較佳爲，然後此滾輪包含一用於容納此臂的圓周通道 部。 較佳爲，外方區域的支撐表面相對於支撐構件的高度可 被改變。 如將了解者，透過提高支撐表面相對於支撐構件的高 度’支撐配重的臂部之末端可移動經過一較大的垂直距 離’因而更加強在運動慣常方式期間所遭遇之阻力。 較佳爲，凸輪具有一常見向下凹設的結構。 尤其’支撐機構係配置爲用於提供一淺的凹設路徑，其 係配置爲與支撐臂部之向下凹設的結構一致。 如將了解者，本發明提供習知健身設備之有利應用，且 透過此’可在運動慣常方式期間對遭遇之阻力提供一容易 201111013 且精確可變化的調整，而與使用者之大小及重量無關。配 重可被移動的高度亦可有利地隨即調整及增加。 【實施方式】 首先參照第1圖，提供本發明之第1實施例的健身裝置 10之立體圖。 如將了解者，本發明所示之實施例包括一向外延伸之骨 架結構用於支持諸支撐構造在中心區域與外方/周邊區域 之間的交互移動。 從而，健身裝置10包含一中心區域12及各側方/外方 區域14,16。設置一對支撐構件18，且在第1圖中顯示位 於靠近裝置10之中心區域12處。 支撐構件18係配置爲與人體之各肢啣接，且包含由進 行的運動慣常方式之自然特性所決定的特定啣接形態所 構成。 第1圖所示之實施例，一運動慣常方式包含肩部/臂部 肌肉也包含主要肌肉作爲目標，使得支撐構件18的其中 之一配置有一膝板19,以令使用者隨時可跪在其上，且另 外一個支撐構件18具有一對手把/緩衝墊21，23，因而構 成用以容納且以支撐方式啣接使用者之雙手。 因而，第1圖所示之本發明實施例被構成爲令一使用者 跪在膝板19上，面對手把/緩衝墊21，23並握住’藉以在 一運動慣常方式期間被支撐’運動慣常方式係以鏡像方式 移動支撐構件18向後及向前。 如所了解者，每一支撐構件18被支撐在各對軌條24, 26 201111013 « 及30, 32上作交互運動’以容許在中心區域i2與側方/外 方區域14，16之間作交互運動。 每一支撐構件18亦在操作上由各支撐臂38，4〇啣接到 加重機構44，46’其等係配置爲提供一選擇性可變配重到 設備之使用者’以變化在運動慣常方式期間進行的負載重 量。 在圖示之實施例中’須了解，每一軌條24, 26, 30，32 在淺的向下凹設結構中彎曲。此結構亦與每一支撐臂38, 〇 U 40匹配。 在包含支撐構件18在中心區域12與側方/外方區域14, 1 6之間向後及向前作交互運動的運動慣常方式期間，加重 機構44，46被迫向後及向前移動，且在每—支撐構件18 之交互運動的向外行程期間重要地朝上，以在運動慣常方 式期間如上所述提高使用者所需要的負載。 此移動之性質將在本發明之另外實施例中更詳細地說 明。 〇 _ 現在參照第2圖’顯示本發明此又一實施例，且其中每 一支撐構件18係配置爲包含手把/緩衝墊20，22，使得在 使用時’每一手把/緩衝墊20, 22被裝置1〇上沿著一中心 支件28之線傾斜躺下的使用者之各隻手所握住，藉手把/ 緩衝墊20, 22使每隻手與各支撐構件is啣接而進行一伏 地挺身（press-up)慣常動作。 然後，在第1圖之實施例中討論的交互動作之一種類似 型式，如即將了解者，將以在第2圖之實施例中採用的加 201111013 重機構44, 46的不同型式進行。 更詳細言之，第2圖之裝置10進一步包括一對手支撐 構件1 8, 20, 22配置爲用於容納使用者之各隻手，且可移 動地承載於側向延伸的支撐機構上，以使各支撐構件18 進行交互移動。 支撐構件18, 22之支撐機構包括平行向下彎曲軌條24, 26，其連接到裝置10之中心支件2 8。 同樣地，一對同樣向下彎曲軌條3 0, 3 2被連接到中心支 〇 件28，兩支撐構件18的其中另一個係可移動地承載於其 上。 支撐構件18，20, 22於軌條2.4, 26;30，32上之可移動地 承載，可由任何適當的承載機構/表面來提供。 如從下列將了解者，軌條24, 26;30, 32沿著來自中心支件28 的一共同線延伸，且此共同線大致垂直於每一支撐構件18, 20, 22之縱向延伸部。 軌條24, 26上遠離於裝置10之中心支件28的末端被連接到 〇 裝置10之一側壁構件34，而軌條30，32上遠離於中心支件2 8 的末端則被承裝到第2側壁構件36。 如從下列將了解者，側壁構件34, 36在本發明所示實施 例中進行一項重要的功能，但是同樣地提供側向支撐，.使 裝置1 0在使用時能穩固地作地板定位。 一對向外延伸之彎曲支撐臂38，40在操作上連接到支 撐構件18，20，22之各個，如圖所示，其具有一結構類似 於每一軌條 24, 26;30, 32。 201111013 各彎曲支撐臂38，30在操作上連接到其各支撐構件18, 20, 22，且在其遠端設置用於容納一對健身用配重42，44 的其中之一之機構。 參照第2圖所示的本發明之實施例的操作將更進一步 參照第3及4圖說明。 如將了解者，本裝置係設計被用作爲伏地挺身慣常方式 之部分，而其手把/緩衝墊2 0, 22之各個與使用者雙手啣 接，且在運動慣常方式之期間對使用者身體提供支撐。 在此運動慣常方式之期間，使用者之頭部及臂部在第3 及4圖中係以虛線表不。 除了在伏地挺身慣常方式期間可令使用者身體進行通 常之上下移動以外，支撐構件18, 20及18, 22亦配置爲由 使用者以交互方式沿著支撐軌道移動，如第3及4圖中之 箭號A所示。 支撐構件在伏地挺身慣常方式期間之此移動，能有利地 用於更進一步作用於使用者之肌肉。BACKGROUND OF THE INVENTION 1. Field of the Invention The present invention relates to an upper body exercise device, and particularly to a main muscle, shoulder and arm for exercising. [Prior Art] Many exercise devices are currently used to improve the strength and tone of many parts of the body, especially the muscles of the upper body such as the stomach, chest, shoulders and arms. Often, this device is bulky and overly complex, making it impossible to maintain, use, and collect at any time. More and more daily exercise methods are carried out in the home environment, so it can be proved that it is simple to set up and use, and ideally provides a series of daily exercise modes, and provides a series of resistances that can be changed immediately, and the same Devices that can be quickly and compactly stored are expected. Although the devices and devices are not known to provide immediate and convenient use and simplification of operation, it should be noted that such devices and devices are limited to only a few basic fitness programs. SUMMARY OF THE INVENTION The present invention has been made in an effort to provide an upper body exercise apparatus and apparatus having advantages over conventional devices and devices. According to one aspect of the present invention, an upper body exercise device includes a pair of interactive support members for providing support for each limb of a user's body, and at least one of the support members is configured to be by a user's hand Engaging, the pair of support members are configured to extend outwardly on a substantially common line. The support mechanisms above the 201111013 are interactively moved from either side of the central region of the device to its outer regions; and the support members are further configured to be The central area and the side area of the moving habitual mode are interactively moved by the user. Preferably, a suitable hand engaging, hand grip and/or handle mechanism can include a portion of at least one of the support members. A wide range of exercise can be employed by the movement of the user's hands, with the interactive movement of at least one of the support members, such that the user's arms or the user's main muscles as needed Favorable and ready to move. Preferably, the support member is configurable to operatively engage at least one fitness weight mechanism to increase the weight to a vertical distance during at least one of the interactive movements. % The load weight required by the user during the exercise routine can thus be advantageously changed by selective engagement with at least one fitness weight. As will be appreciated, in one form of the invention, 'another support mechanism can be configured to receive a user's knee and a second support mechanism can be configured to accommodate the user's pair in an adjacent manner. hand. According to another feature, each support member can be configured to be engaged by an individual hand such that the user is only partially supported by the engagement of the hand with the support mechanism. Of course, the apparatus can be configured to accommodate a selective plurality of counterweights to provide selective changes in movement resistance during a moving mode of operation. In particular, each of the selective plurality of counterweights is configured to be filled with fluid or filled with sand/particles. -4 - 201111013 In a particular configuration, a rigid connector is provided as an operative connection between the foot support member and the weight of the exercise such that the rigid connector and associated weight extend beyond the outward movement of the support member The outer area of the device. Preferably, the weighted system is configured to be located at an end of an arm that is coupled to the support member. Preferably, the arm is configured to be supported while it is being moved by a surface of one of the outer regions of the device. Preferably, the surface is configured to include a cam surface. Alternatively, or in addition, the cam surface can include a load bearing surface. In particular, the surface is provided by a roller, such as a pulley, rotatably mounted in the outer region. Preferably, the roller then includes a circumferential passage portion for receiving the arm. Preferably, the height of the support surface of the outer region relative to the support member can be varied. As will be appreciated, the end of the arm portion that supports the counterweight by increasing the height of the support surface relative to the support member can be moved through a greater vertical distance' thereby enhancing the resistance encountered during the normal mode of motion. Preferably, the cam has a generally downwardly recessed configuration. In particular, the support mechanism is configured to provide a shallow recessed path that is configured to conform to the downwardly recessed configuration of the support arm. As will be appreciated, the present invention provides an advantageous application of the conventional exercise device, and through this, can provide an easy 201111013 and precisely variable adjustment to the resistance encountered during the exercise routine, regardless of the size and weight of the user. . The height at which the counterweight can be moved can also be advantageously adjusted and increased. [Embodiment] First, a perspective view of a fitness device 10 according to a first embodiment of the present invention is provided with reference to Fig. 1. As will be appreciated, the illustrated embodiment of the present invention includes an outwardly extending truss structure for supporting the interactive movement of the support formation between the central region and the outer/peripheral region. Thus, the exercise device 10 includes a central region 12 and respective lateral/outer regions 14,16. A pair of support members 18 are provided and are shown in Fig. 1 near the central region 12 of the device 10. The support member 18 is configured to engage the various limbs of the human body and includes a particular engagement configuration determined by the natural characteristics of the conventional manner of motion. In the embodiment shown in Fig. 1, a conventional exercise mode comprising a shoulder/arm muscle also includes a main muscle as a target such that one of the support members 18 is provided with a knee plate 19 so that the user can kneel at any time. Above, and another support member 18 has a pair of handles/cushions 21, 23, thus forming hands for receiving and supporting the user in a support manner. Thus, the embodiment of the invention illustrated in Figure 1 is constructed such that a user kneels on the knee board 19, facing the handlebars/cushion pads 21, 23 and holding 'by being supported during a sporting habit.' The usual way of moving is to move the support member 18 backwards and forwards in a mirror image. As is known, each support member 18 is supported on each pair of rails 24, 26 201111013 «and 30, 32 for interactive movements' to allow between the central region i2 and the lateral/outer regions 14,16 Interactive movement. Each support member 18 is also operatively coupled to each of the support arms 38, 4 to the weighting mechanism 44, 46' which is configured to provide a selectively variable weight to the user of the device to vary in the habit of movement The weight of the load carried out during the mode. In the illustrated embodiment, it is to be understood that each of the rails 24, 26, 30, 32 is curved in a shallow downwardly recessed configuration. This structure also matches each of the support arms 38, 〇 U 40 . During the usual mode of motion comprising the support member 18 moving back and forth between the central region 12 and the lateral/external regions 14, 16 , the weighting mechanisms 44, 46 are forced to move backwards and forwards, and at each - The outward travel of the interactive movement of the support members 18 is importantly upwards to increase the load required by the user during the usual manner of motion as described above. The nature of this movement will be described in more detail in additional embodiments of the invention. 〇_ Now, referring to FIG. 2, a further embodiment of the present invention is shown, and wherein each support member 18 is configured to include a handle/cushion 20, 22 such that in use, each handle/cushion 20, 22 is held by each hand of the user who is lying down on the line of a central support member 28, and the hand/cushion 20, 22 is used to connect each hand with each support member is Perform a press-up routine. Then, a similar type of interactive action discussed in the embodiment of Fig. 1, as will be appreciated, will be carried out in a different version of the 201111013 heavy mechanism 44, 46 employed in the embodiment of Fig. 2. More specifically, the device 10 of Figure 2 further includes a pair of hand support members 1, 8, 20, 22 configured to receive the respective hands of the user and movably carried on the laterally extending support mechanism to The support members 18 are moved interactively. The support mechanisms of the support members 18, 22 include parallel downwardly curved rails 24, 26 that are coupled to the central support 28 of the device 10. Similarly, a pair of likewise downwardly curved rails 3 0, 3 2 are coupled to the central support member 28, and the other of the two support members 18 is movably carried thereon. The support members 18, 20, 22 are movably carried on the rails 2.4, 26; 30, 32 and may be provided by any suitable carrier mechanism/surface. As will be appreciated from the following, the rails 24, 26; 30, 32 extend along a common line from the central support 28, and this common line is generally perpendicular to the longitudinal extension of each of the support members 18, 20, 22. The ends of the rails 24, 26 remote from the central support 28 of the device 10 are connected to one of the side wall members 34 of the weir device 10, while the ends of the rails 30, 32 remote from the central support 28 are received to The second side wall member 36. As will be appreciated from the following, the side wall members 34, 36 perform an important function in the illustrated embodiment of the present invention, but likewise provide lateral support to enable the device 10 to securely position the floor during use. A pair of outwardly extending curved support arms 38, 40 are operatively coupled to each of the support members 18, 20, 22, as shown, having a structure similar to each of the rails 24, 26; 30, 32. 201111013 Each curved support arm 38, 30 is operatively coupled to its respective support members 18, 20, 22 and is provided at its distal end with a mechanism for receiving one of a pair of fitness weights 42, 44. The operation of the embodiment of the present invention shown in Fig. 2 will be further explained with reference to Figs. 3 and 4. As will be appreciated, the device design is used as part of the usual way of squatting, and each of the handle/cushion pads 20, 22 is engaged with the user's hands and is intended to be used by the user during the usual mode of motion. The body provides support. During this conventional mode of motion, the user's head and arms are indicated by dashed lines in Figures 3 and 4. The support members 18, 20 and 18, 22 are also configured to be interactively moved by the user along the support track, as in Figures 3 and 4, except that the user's body is normally moved up and down during the volatility routine. The arrow A is shown. This movement of the support member during the volatility of the volatility mode can advantageously be used to further the muscles of the user.
Q 依照另一優點，在包含配重42之圖示實施例中健身用 配重44, 46之移動係用於將配重朝第3及4圖之各圖中之 箭號B所示之朝上方向移動。 此箭號B方向之向上移動的程度當然係由裝置之結構 且尤其是彎曲軌條24, 26, 30, 32之結構、彎曲支撐臂38, 40 及彎曲支撐臂38, 40藉圖示實施例中之凸輪表面支撐在各 側壁構件34, 36的方式而決定。 第3及4圖之比較顯示了各支撐構件18, 20; 18，22之 201111013 向外移動，而當然須提到，運動慣常方式亦包括支撐構件 18，20 ; 18，22朝箭號A所示之相反方向的受控制向內移 動。 參照第5圖，提供依照本發明之另一個實施例的健身裝 置之立體圖。 如將了解者，第5圖之實施例共享有前一實施例的設計 特徵，其中設置一對支撐構件用於沿著軌條構件且在裝置 的中心區域及橫側區域作交互向外/向內移動。 〇 更詳細言之，健身裝置50具有一中心區域52，一對淺 凹設支撐軌條54, 5 6從此處延伸並停止於各側方支撐腳58, 60 ° 與前一實施例比較，可了解僅設置單一之各側向延伸軌 條 54， 56 。 —對具有承載機構（未圖示）之支撐構件62, 64安裝於各 軌條54, 56上並用於作交互移動，承載機構穩固且可移動 裝載至支撐軌條54, 5 6上，使得支撐構件62, 64沿著軌條 Ο 54，56以類似於上述第3及4圖所示的方式作滑順的向外 內-向外之移動。 支撐構件62呈現一具有人體工學特徵之啣接站66’其 配置爲容易由至少使用者之手掌及指頭啣接，且亦在另一 支撐構件64之上表面具有此啣接站特徵68。 除了手掌/指頭啣接支件66, 68之外，各支撐構件62, 64 包含一各直立之手把構件70, 72，其可在運動慣常方式期 間被使用者握住。 -10- 201111013 雖然所顯示者係延伸於大致垂直方向，但須提及者，各 手把構件70, 72可依需要立即繞任何適當軸心樞轉，以從 圖示者朝不同方向延伸。 各配重支撐臂74, 76在操作上連結至各支撐構件62, 64 且從其朝側方延伸，其在遠離支撐構件62, 64之端部設置 一配重承載板7 8, 80，在其上可隨即以類似於本發明之第 1圖所說明的方式堆置一或多個配重。 因而，一適當數目的配重可穩固地裝設在承載板78, 80 ^ 上，以在運動慣常方式期間改變產生且如前述實施例所說 明的阻力。 如前述，各配重支撐臂74, 76係配置爲移動於承載支撐 表面的上方，在第5圖之實施例中，其包括如一輪子/滾 輪，例如滑輪82，84，其中其等之溝槽係配置爲用於容納 配重支撐臂74, 76,以對配重支撐臂74, 76提供適當支撐。 如前述，第5圖所示之實施例之使用提供一如前述實施 ^ 例所說明的運動慣常方式，雖然手把構件70, 72之位置可 ❹ 進一步以裝置在運動慣常方式期間被使用者握住的方式 改變。 如上所述，第6及7圖係包括另一實施例的前後視圖。 如將了解者，顯示於第6及7圖中之裝置的構造係類似 於前述實施例者，其中設置一對臂/及止件能以交互方式沿 一移動共同線移動，以作爲一運動慣常方式之部分。 首先參照較詳細之第6圖，此特定實施例包括一健身裝 置86’其通常設計裝設在底板上且包括一中心支撐區域 -11- 201111013 8 8及各設置在中心支撐區域8 8之相對側上的兩組支撐腳 90，92。各拱形且通常爲向下凹設的軌道元件94, 96延伸 於各支撐腳90, 92與中心支撐區域88之間。 在各軌道元件94，96上可移動地裝設各對移動器98, 100，其等具有設置在其等上表面之個別緩衝墊102, 104。 各移動器98，100包括一盒狀骨架，其內部裝設有成對 的通道化腳輪106配置爲與軌道元件94, 96啣接，且使移 動器98，100在軌道元件94，96上方進行圓滑且低磨擦的 〇 ^ 移動。雖然圖中未顯示，各移動器98，100之盒狀骨架亦 包含延伸於軌道元件94, 96下方之啣接形成部，用以協助 使移動器98, 1 00保持於與軌道元件94, 96的操作接觸。 因而，作爲本發明之其他實施例，第6及7圖之裝置藉 由移動器98，100提供可移動之手/臂部支撐，且其等可自 由地移動於與其等相關的軌道元件94, 96上方而作爲所要 的一運動慣常方式之部分。 移動器98, 1 00之更進一步細節講僅參照移動器98而說 ❹ 明。如圖中顯示，兩個短但側向延伸之支撐臂108, 110從 形成移動器98之盒狀骨架的一上表面側向延伸，其等延 伸到一支撐板112，其上裝設有一堆配重114。與配重114 之表面相對者爲各陽/陰啣接形成部，使配重能以穩固方式 被堆積。在第6及7圖中，僅顯示配重114其中一個之上 表面，且可看出包含圓形凹部，此圓形凹部包括前述陰啣 接形成部之例。當然’此等可互相卡合形成部之任何適當 形狀及結構可依需要設置。爲了協助一堆配重114之穩固 -12- 201111013 承載’可設置一束緊帶116捆綁在此堆配重之周圍且可採 用鉤及圈狀束緊機構，以達成如圖所示之在配重堆之周圍 的封閉捆綁。 如將了解者，本發明之此另一實施例，經由緩衝墊的設 置及手把的選擇，有利地提供廣範圍之可能運動慣常方 式’若需要時運動慣常方式亦能以連串的方式進行，以穩 定地改善一使用者的力量。 而且，由本發明之本實施例提供的精巧配重支撐設備有 利地能達成裝置86之整體小型設計及結構，但是不限制， 健身運動之範圍，健身運動可由裝置進行，且阻力程度係 由裝置提供。 與移動器98相關且除了緩衝墊102之外，設置有一對 朝不同方向延伸的手把構件118，120，其可在視需要之不 同的運動慣常方式期間被使用者握住。如將了解者，亦特 別參考第7圖，一第1手把118延伸於大致與緩衝墊102 _ 之縱向長度垂直的方向，且在緩衝墊102之一個側之位 ❹ 置，且稍微從緩衝墊102昇起。兩手把120之第2個從在 緩衝墊102之一端的位置延伸且在垂直於手把118之方向 的一平面中成一傾斜角度。類似之一對手把被設置於兩移 動器之另一個100，顯示於第7圖中。 即，作爲第1運動慣常方式之一例，一使用者可將其力 量灌注於用來提供大致水平的支撐表面之緩衝墊102，104 上。然後，使用者可握住傾斜的手把如120，提供與裝置 86之穩固啣接，且然後可視需求令移動器98，100在軌道 -13- 201111013 元件94, 96上方之選擇性/手控制之側向移動，以類似於前 述實施例說明的方式來執行任何如伏地挺身之適當的運 動慣常方式。 作爲一第1選擇，使用者然後可將其雙手置於緩衝墊 1 0 2, 1 0 4上，且然後執行一類似或視需要而不同的運動慣 常方式。作爲一第2選擇，使用者可選擇僅簡單地握住水 平延伸的手把118且再度進行類似或視需要而不同的運動 慣常方式，例如在一伏地挺身運動慣常方式期間沿著軌道 〇 元件94, 96移動此移動器98，100。 由於使用者之手的位置在各慣常方式時變化，故使用者 肌肉群被作用的程度可被改變，且通常爲增加，使得藉裝 置86進行的特定運動可依照使用者之肌肉強度選擇。亦 即，使用者以此連串方式改變運動慣常方式的經驗，係胸 肌增強拉伸之一種且此拉伸可透過移動器98，100在軌道 元件94, 96上方之移動而增強。當使用者通過不同的手位 置作用時，使用者之胸肌可延伸到一較大程度。當將前臂 〇 w 置於緩衝墊1 02, 104上且握住傾斜的手把120時，使用者 之手及臂部被保持靠近身體的中心線。但是，當將其雙手 置於緩衝墊上時，可令使用者進一步延伸其雙手向外，且 供給一較大範圍的運動。當握住水平的手把118而作用其 胸肌且達成一最大範圍之運動時，使用者可執行最大的拉 伸。 如前述實施例，形成堆狀的配重114可立即被移除且可 互相更換，且各配重之質量，不論充滿水或其他，及此配 -14 - 201111013 重之數目可隨即依需要而變更。 當然須了解，本發明並不限制於前述實施例之細節。事 實上，任何適當形式之手啣接構件可被設置在支撐構件之 其中至少一個。設置用於各支撐構件之被支撐的交互運動 之方式可被改變認爲適當者，且當然不需要包括圖中顯示 之軌道設備，但是可包括任何適當形成各支撐構件的移動 路徑。移動路徑在某些其他結構中當然可爲與圖示爲平 坦、局部傾斜或彎曲。並且，較佳爲能以選擇性可變方式 〇 設置任何適當之等待機構。 【圖式簡單說明】 本發明隨後將以例子方式參照附圖更進一步說明，其 中： 第1圖是依照本發明之一個實施例的上半身健身裝置 之立體圖； 第2圖係依照本發明之另一個實施例的上半身健身裝 置之立體圖； 〇 第3及4圖係提供第2圖之健身裝置的實施例在使用者 於使用中的一伏地挺身慣常方式期間之圖示； 第5圖係依照本發明之又另一個實施例的上半身健身 裝置之立體圖； 第6及7圖係包括本發明之又另一實施例的前後視圖。 【主要元件符號說明】 1 0, 50, 86 健身裝置 12 中心區域 -15- 201111013Q According to another advantage, in the illustrated embodiment including the counterweight 42, the movement weights of the exercise weights 44, 46 are used to direct the counterweights to the arrows B shown in the figures of Figures 3 and 4. Move in the up direction. The extent of the upward movement of the arrow B is of course the structure of the device and in particular the structure of the curved rails 24, 26, 30, 32, the curved support arms 38, 40 and the curved support arms 38, 40 by way of illustration The surface of the cam is supported by the manner in which the side wall members 34, 36 are supported. A comparison of Figures 3 and 4 shows that the support members 18, 20; 18, 22 of 201111013 move outwardly, and of course, the usual way of motion also includes support members 18, 20; 18, 22 toward arrow A The opposite direction is controlled to move inward. Referring to Figure 5, a perspective view of a fitness device in accordance with another embodiment of the present invention is provided. As will be appreciated, the embodiment of Figure 5 shares the design features of the previous embodiment in which a pair of support members are provided for interactive outward/direction along the rail members and in the central and lateral regions of the device. Move inside. More specifically, the exercise device 50 has a central region 52 with a pair of shallow recessed support rails 54, 65 extending therefrom and stopping at each of the lateral support legs 58, 60° compared to the previous embodiment. It is understood that only a single laterally extending rails 54, 56 are provided. - Support members 62, 64 having a carrier mechanism (not shown) are mounted on the rails 54, 56 for interactive movement, the carrier mechanism being securely and movably loaded onto the support rails 54, 56 for support The members 62, 64 are smoothly moved outwardly-outwardly along the rails Ο 54, 56 in a manner similar to that shown in Figures 3 and 4 above. The support member 62 presents an ergonomically coupled interface 66' that is configured to be easily engaged by at least the palm and fingers of the user and also has the engagement station feature 68 on the upper surface of the other support member 64. In addition to the palm/finger engaging members 66, 68, each of the support members 62, 64 includes an upstanding handle member 70, 72 that can be grasped by the user during the usual manner of motion. -10- 201111013 Although the figures are shown extending in a generally vertical direction, it is to be noted that the handle members 70, 72 can be pivoted about any suitable axis as needed to extend from the viewer in different directions. Each of the weight support arms 74, 76 is operatively coupled to each of the support members 62, 64 and extends laterally therefrom, which is provided with a weight carrier plate 78, 80 at the end remote from the support members 62, 64. One or more counterweights can then be stacked thereon in a manner similar to that illustrated in Figure 1 of the present invention. Thus, an appropriate number of counterweights can be securely mounted on the carrier plates 78, 80^ to vary the resistance produced as described in the previous embodiments during the usual mode of motion. As previously described, each of the counterweight support arms 74, 76 is configured to move over the load bearing support surface, and in the embodiment of Fig. 5, includes a wheel/roller, such as pulleys 82, 84, wherein the grooves thereof The system is configured to receive counterweight support arms 74, 76 to provide proper support for the counterweight support arms 74, 76. As previously mentioned, the use of the embodiment shown in Fig. 5 provides a conventional manner of motion as illustrated in the previous embodiment, although the position of the handle members 70, 72 can be further gripped by the user during the conventional mode of motion. The way you live changes. As described above, the sixth and seventh figures include front and rear views of another embodiment. As will be appreciated, the construction of the apparatus shown in Figures 6 and 7 is similar to that of the previous embodiment in which a pair of arms/and stops are arranged to move interactively along a moving common line as a moving habit. Part of the way. Referring first to Figure 6 in greater detail, this particular embodiment includes an exercise device 86' that is generally designed to be mounted on a floor and that includes a central support region -11 - 201111013 8 8 and a relative arrangement of each of the central support regions 8 8 Two sets of support feet 90, 92 on the side. Each of the arched and generally downwardly concave track members 94, 96 extends between each of the support legs 90, 92 and the central support region 88. Each pair of movers 98, 100 are movably mounted on each of the track members 94, 96, and have respective cushions 102, 104 disposed on their upper surfaces. Each of the movers 98, 100 includes a box-like skeleton having a pair of channelized casters 106 disposed therein for engaging the track members 94, 96 and for moving the actuators 98, 100 above the track members 94, 96. Sleek and low-friction 〇^ move. Although not shown, the box-like skeleton of each of the movers 98, 100 also includes an engagement formation extending below the track members 94, 96 to assist in holding the mover 98, 100 in engagement with the track members 94, 96. Operational contact. Thus, as a further embodiment of the present invention, the apparatus of Figures 6 and 7 provides movable hand/arm support by the mover 98, 100, and the like is free to move to the track element 94 associated therewith, Above 96 is part of a desired routine of exercise. Further details of the mover 98, 100 are only described with reference to the mover 98. As shown, two short but laterally extending support arms 108, 110 extend laterally from an upper surface of the box-like skeleton forming the mover 98, which extends to a support plate 112 having a stack thereon Counterweight 114. Opposite the surface of the weight 114 is a male/female joint forming portion, so that the weight can be stacked in a stable manner. In Figs. 6 and 7, only one of the upper surfaces of the weight 114 is shown, and it can be seen that it includes a circular recess including the above-described female engagement forming portion. Of course, any suitable shape and configuration of such mutually engageable portions can be provided as desired. In order to assist the stability of a pile of weights 114-12-201111013 bearing 'can be set a bundle of tight belts 116 bundled around the pile weight and hook and loop-like tightening mechanism can be used to achieve the match as shown Closed bundle around the heap. As will be appreciated, another embodiment of the present invention advantageously provides a wide range of possible motion habitual modes via the arrangement of the cushion and the selection of the handle. 'If desired, the sporting habit can also be performed in a series of ways. To steadily improve the power of a user. Moreover, the delicate weight supporting apparatus provided by the embodiment of the present invention advantageously achieves the overall compact design and structure of the apparatus 86, but is not limited to, the range of the fitness exercise, the fitness exercise can be performed by the device, and the degree of resistance is provided by the device. . In connection with the mover 98 and in addition to the cushion 102, a pair of handle members 118, 120 extending in different directions are provided which can be grasped by the user during different conventional manners of movement as desired. As will be appreciated, with particular reference to FIG. 7, a first handle 118 extends in a direction generally perpendicular to the longitudinal length of the cushion 102_, and is positioned on one side of the cushion 102, and slightly buffered. The pad 102 is raised. The second of the two handles 120 extends from a position at one end of the cushion 102 and is inclined at an angle in a plane perpendicular to the direction of the handlebar 118. One of the opponents is placed on the other 100 of the two shifters and is shown in Fig. 7. That is, as an example of the first conventional mode of motion, a user can infuse his or her force into the cushions 102, 104 for providing a substantially horizontal support surface. The user can then hold the tilted handle, such as 120, to provide a secure engagement with the device 86, and then selectively/hand control the mover 98, 100 over the track-13-201111013 components 94, 96 as desired. Moving laterally, any suitable conventional manner of motion, such as a push-up, is performed in a manner similar to that described in the previous embodiments. As a first option, the user can then place his or her hands on the cushions 1 0 2, 1 0 4 and then perform a similar or different, as usual, motion routine. As a second option, the user may choose to simply hold the horizontally extending handlebar 118 and re-do similar or as desired, different manners of motion, such as along the track jaw member 94 during a volatility exercise routine. , 96 moves this mover 98,100. Since the position of the user's hand changes in each of the usual modes, the degree to which the user's muscle group is acted upon can be varied, and is generally increased, so that the particular motion performed by the device 86 can be selected in accordance with the muscle strength of the user. That is, the user's experience of changing the usual mode of exercise in this series is one of the enhancements of the chest muscles and the stretching is enhanced by the movement of the mover 98, 100 over the track elements 94, 96. When the user acts through different hand positions, the user's chest muscles can be extended to a greater extent. When the forearm 〇 w is placed on the cushions 102, 104 and the tilted handlebar 120 is held, the user's hand and arms are kept close to the centerline of the body. However, when the hands are placed on the cushion, the user can be further extended with his hands outward and a wide range of motion is supplied. The user can perform the maximum stretch when holding the horizontal handle 118 to apply the chest muscles and achieve a maximum range of motion. As with the previous embodiments, the stacked weights 114 can be removed immediately and can be replaced with each other, and the quality of each weight, whether filled with water or the like, and the number of the weights can be as needed. change. It is to be understood that the invention is not limited to the details of the foregoing embodiments. In fact, any suitable form of hand engaging member can be disposed on at least one of the support members. The manner in which the supported interactive motion for each support member is set can be changed as deemed appropriate, and of course does not need to include the track device shown in the figures, but can include any suitable path for forming each support member. The moving path may of course be flat, partially inclined or curved as shown in some other configurations. Moreover, it is preferred to be able to set any suitable waiting mechanism in a selectively variable manner. BRIEF DESCRIPTION OF THE DRAWINGS The invention will be further described by way of example with reference to the accompanying drawings in which: FIG. 1 is a perspective view of an upper body exercise device in accordance with an embodiment of the present invention; A perspective view of an upper body exercise device of an embodiment; FIG. 3 and FIG. 4 are diagrams showing an embodiment of the exercise device of FIG. 2 during a user's one-up practice in use; FIG. 5 is in accordance with the present invention A perspective view of an upper body exercise device of still another embodiment; FIGS. 6 and 7 include front and rear views of still another embodiment of the present invention. [Main component symbol description] 1 0, 50, 86 Fitness device 12 Center area -15- 201111013
52, 88 中 心 支 撐 區域 14, 16 側 方 /外方 •區域 18 支 撐 構 件 19 膝 板 21, 23, 20, 22 手 把 /緩衝 f墊 24, 26, 30, 32 軌 道 38, 40 支 撐 臂 44, 46 加 重 機 構 28 中 心 支 件 24, 26;30, 32 軌 條 34, 36 側 壁 構 件 38, 40 彎 曲 支 撐 臂 42, 44 健 身 用 配 重 54, 56 淺 凹 設 支 撐軌條 58, 60 側 方 支 撐 腳 62, 64 支 撐 構 件 70, 72 手 把 構 件 74’ 76 配 重 支 撐 臂 78’ 80 配 重 承 載 板 82, 84 滑 輪 90, 92 支 撐 腳 94, 96 軌 道 元 件 102 ,104 緩 衝 墊 -16- .201111013 98, 100 移 動 器 106 通 道 化 腳輪 108, 1 10 支 撐 臂 112 支 撐 板 114 配 重 118, 120 手 把 構 件 116 束 緊 帶52, 88 Center support area 14, 16 Side/outside • Area 18 Support member 19 Knee board 21, 23, 20, 22 Handle/buffer f pad 24, 26, 30, 32 Track 38, 40 Support arm 44, 46 Weighting mechanism 28 Center support 24, 26; 30, 32 Rails 34, 36 Sidewall members 38, 40 Curved support arms 42, 44 Fitness weights 54, 56 Shallow recessed support rails 58, 60 Side support feet 62, 64 Support member 70, 72 Handle member 74' 76 Counterweight support arm 78' 80 Counterweight carrying plate 82, 84 Pulley 90, 92 Supporting foot 94, 96 Tracking element 102, 104 Cushioning-16- .201111013 98 , 100 mover 106 channelized casters 108, 1 10 support arm 112 support plate 114 counterweight 118, 120 handle member 116 tightening strap
Ο -17-Ο -17-