RU64918U1 - COMPLEX FOR LIFT LIFTING (OPTIONS) - Google Patents

Abstract

The utility model relates to training devices that allow you to develop the physical and spiritual form of the user by lifting weights with a limited range of movements. The complex for lifting weights in the first embodiment includes a bar with many removable disks, a flexible, inelastic belt for lifting the bar, having two ends with devices for attaching to the bar, and a middle part for placement on the lower back of the user, a support device placed in front of the above barbell and having a number of supports for the user's hands. In the second version, the complex includes a bar with many removable disks, a device for installing the bar and a platform for placing the user. The device for installing the rod is made of two vertical supports, rigidly interconnected. Each support contains two vertical racks and is equipped with devices for installing the rod to the height necessary for the user, while the racks of one support are located from each other at a distance that ensures the placement of the bar neck between them.

Description

The utility model relates to training devices that allow you to develop the physical and spiritual form of the user by lifting weights with a limited range of movements.

Various devices are known for training users by lifting weights.

To train the spinal and foot muscles, devices are used that are attached to the user's belt. Such devices, for example, include the “Suspension weight device for exercises in the form of squats” according to the patent US 4984786, АВВ 21/65, publication 01/15/1991, in which weights are suspended by a chain on a waist belt.

Also known devices in which the bar is located on various types of racks.

US Pat. No. 4,201,380, Portable Disassembled Stand for Weight Lifting Exercises, A63B 21/06, publication 06/05/1980, describes a support on which a bar is mounted in grooves made in racks fastened together by a cross member.

In the patent US 49588333 "Device for adjusting the height of the bar during training", A63B 21/072, publication 09/25/1990, describes a device consisting of two racks in which holes are made. Axes are fixed in the holes, on the protruding parts of which the bar neck is placed, while the axes are installed at an angle so that the bar does not slip off the axis.

In the patent for utility model RU 40196 "Trainer", A61B 23/06, publication 2004.09.10, the device comprises a frame made of racks connected to each other in the upper and lower parts, a bench and a bar for training the biceps, while the frame is chair-shaped with front short racks and rear long racks, between which a bench bench is inclined. A shaped frame-limiter of horizontal and vertical rod movements is rigidly fixed on the rear racks, in the lower part of which stops-shock absorbers are installed, and in

the upper part is made of shelves with protrusions-clamps for placement and fixation of the rod in the upper position.

All the considered devices are not intended for training users by lifting weights with a limited lifting amplitude.

The inventive embodiments of the complex for weight lifting allow users to exercise by lifting weights with a limited lifting amplitude. Training with the help of such complexes allows you to achieve healing results by gradually increasing the weight to significantly higher than generally accepted, while lifting large weights with a limited lifting amplitude allows you to achieve a comprehensive healing effect.

The inventive complex for lifting weights in the first embodiment, includes a bar with many removable disks, a flexible, inelastic belt for lifting the bar, having two ends with devices for attaching to the bar, and the middle part for placement on the lower back of the user, a support device placed in front the said bar and having a number of supports for the hands of the user.

The ends of a flexible, inelastic belt are fastened to the bar with the help of fastening devices. The number of interchangeable disks installed on the bar is necessary to complete the exercise. The bar is installed in front of the support device. The middle part of the belt is located on the lower part of the user's back, the user rests his hands on the support device supports and raises the bar by extending the legs to a small height.

Using this embodiment of the complex, the user can perform an exercise on lifting the bar with a small lifting amplitude, the implementation of which by gradually increasing the lifting weight allows to achieve healing results for the user's body.

The gradual increase in the lifted weight with the help of this complex allows you to lift weight, significantly exceeding the generally accepted, while the healing effect on the body not only persists, but also increases.

In order for the complex to be suitable for lifting weights with a limited lifting amplitude for users of various stature and physique, devices for attaching a belt to a bar contain a ring with a number of eyes located relative to the ring in the form of a “star” at different distances from the center

rings. Moreover, the ring is made with the possibility of passing through the hole of the bar neck. A clamp with a rod or a hook is fixed at each end of the belt, fixed in the aforementioned eye.

The belt for a specific user is customized by using one of the eyes, which are located at different distances from the center of the ring.

In order to provide non-traumatic and comfortable lifting of large weights, an additional lining is used, made of flexible and elastic material, for example, felt, which is located between the middle part of the belt and the back of the user.

In another embodiment of the utility model, which solves the same problem, namely, to train the user by lifting weights with a limited lifting amplitude, the complex includes a bar with many removable disks, a device for installing the bar and a platform for placing the user. The device for installing the rod is made of two vertical supports, rigidly interconnected. Each support contains two vertical racks and is equipped with devices for installing the rod to the height necessary for the user, while the racks of one support are located from each other at a distance that ensures the placement of the bar neck between them.

In this version of the complex for performing exercises for lifting weights with a limited lifting amplitude, the bar is placed on the device for installing the bar. This device allows you to place the bar at the required height for the exercise and allows you to perform exercises in a standing and lying position. The bar of the bar is fixed between the two pillars of the supports so that the bar cannot move from the vertical when lifting.

To provide the necessary height of the bar for users of different height and build, the ability to adjust the height using the devices for installing the bar, as well as by installing the platform to accommodate the user.

Devices for mounting the rod to the height necessary for the user can be made in the form of a plurality of holes spaced apart in height in each rack and axles. In this case, the holes are located in the racks of one support coaxially, and the re-mounted axes are placed in the coaxial holes of the racks. On these axes is the bar of the bar.

The platform may contain devices for adjusting the height of the platform, and they can be made in the form of an overhead support mounted on the surface of the platform, and / or pads for the platform.

The utility model is illustrated by drawings.

Figure 1 shows a General view of the rod with interchangeable disks and placed on the rod belt for lifting the rod. Figure 2 shows the construction of the belt, and figure 3 and figure 4 options for performing rings mounted on the bar of the rod with a number of eyes. Figure 5 shows an example of a belt with hooks. 6 and 7 are side and front views of the support device.

On Fig is a view of a user performing an exercise on the complex according to the first embodiment.

Figure 9 and Figure 10 shows a device for installing a rod with a mounted rod according to the second embodiment of the complex in front and side views. Figure 11 shows a device for installing the rod and one of the options for the platform.

Figure 12 shows an example of using the complex according to the second embodiment when the user is lying down.

In the first embodiment (FIG. 1 - FIG. 8), the weight lifting system includes a bar 1 with a plurality of removable disks 2 and a bar 3, a flexible, inelastic belt 4 for lifting the bar, having two ends with devices 5 (FIG. 1 - FIG. 3) for fastening to the rod 1, and the middle part for placement on the lower back of the user, a support device 6 having a number of supports 7 for the user's hands. The support device is made in the form of a frame 22 with supports 7 mounted on the base 23.

The ends of the belt 4 are attached to the rod 1, with the help of fastening devices 5. The devices 5 contain a ring 8 with a number of eyes 9 located relative to the ring 8 in the form of a “star” at different distances from the center of the ring 8 (Figure 3). In this case, the ring 8 is made with a hole 10 with a diameter larger than the diameter of the neck 3 of the rod 1. At each end of the belt 4 there is a clamp 11 with a rod 12 fixed in the eye 9. Another embodiment of the device 5 is shown in FIG. 4 and FIG. 5. At each end of the belt 4, a clamp 11 and a hook 28 are fastened, which is inserted into the eyes 9 (Figure 4).

Between the belt 4 and the lower back of the user is a lining 13 made of a flexible and elastic material, for example, felt.

In the second embodiment (Fig. 9 - Fig. 12), the complex includes a rod 1 with interchangeable disks 2, a device 14 for installing a rod 1 and a platform 15 for accommodating a user. The device 14 for installing the rod 1 is made of two vertical supports 16, rigidly interconnected by a crossbar 26. Each support 16 contains two vertical posts 17 and is equipped with devices 18 for installing the rod 1 to the height necessary for the user. Racks 17 of one support 16 are located from each other at a distance that ensures placement of the neck 3 of the rod 1 between them. Supports 16 are based on the base 25, and struts 24 give stability to the supports 16.

Racks can be attached to the ceiling or wall or in other ways that provide stability.

Devices 18 for installing the rod 1 to the height necessary for the user are made in the form of a plurality of holes 19 spaced apart in height in each rack 17 and axles 20. Moreover, the holes 19 are located in the racks 17 of one support 16 coaxially. The axis 20 is inserted into the holes 19 of the two racks 17. On these axes 20 is the neck 3 of the rod 1.

The platform 15 (Fig. 12) contains devices for adjusting the height of the platform, which in this case is made in the form of an overhead support 21 mounted on the surface of the platform 15 and / or pads for the platform (not shown in the figures). The platform 27 can be made of small height (11) to perform exercises while standing.

The complex for lifting weights in the first embodiment is used as follows.

The user in a bent position with his hands (Fig. 8) rests on the supports 7 of the support device 6, his legs are slightly bent. A felt lining 13 is placed on the lower back, on top of which is located the middle part of a flexible, inelastic belt 4 with a rod 1 attached to it with a weight gained by removable disks 2. The rod 12 or hook 28 of the device 5 for attaching the belt 4 to the rod 1 is fixed in that an eye 9, which provides a small height of the rod 1 when straightening the legs. The user presses his feet into the floor (platform), tearing the bar 1 from the floor, raises it to a small height, straightening his legs. This exercise is repeated several times. The implementation of this exercise has a beneficial effect on the physical state of the user, his psychological state.

Other exercises that must be performed in order to achieve the necessary physical and psychological development according to the method proposed by the author are performed using the complex in the second embodiment.

It should be noted that both options for the implementation of the complex together provide physical development and a healing effect for the whole organism.

The second version of the complex is also used to raise weight with a small amplitude, that is, to a small height. At first glance, the components of the complex are similar to gymnastic equipment used in conventional weight lifting exercises. However, it is not. For example, the device 14 for accommodating the rod 1 (Fig.9 - Fig.12) has significantly more than usual, devices 18 for installing the rod 1, which are located at a relatively small distance from each other in height. In addition, this device has two racks 17, between which is the neck 3 of the rod 1, so that it could not move sideways and fall on the user. This is done because the weights that users work with in this complex can significantly exceed the generally accepted weights in strength gymnastics.

In addition, the platforms 15 used in exercises have height adjustment. For example, the platform 15 shown in FIG. 12 has an overhead support 21 placed on top of the platform 15. Lining under the platform 15 may be used.

All the structural features of the complex in the second embodiment are due to the fact that a sufficiently accurate adjustment is required for the height of the bar 1 relative to the body and hands of the user, so that the exercises are performed with a small lifting amplitude, not more than 35% of the movement, which is usually considered as the full range of motion in the exercises with ordinary strength gymnastics. Due to the fact that large weights are lifted, the author has shown that exercises should be performed in soft loose shoes, such as felt boots.

In this version of the complex, exercises are carried out to lift the bar with a small amplitude from a standing position (Fig. 11), including using a platform 27 of low height for precise adjustment to the installed bar 1. Can also be performed exercises from a prone position (Fig. 12 )

The use of the complex for weight lifting allows you to achieve a great healing effect for users, due to the fact that the design of this complex is designed for the original methodology of the author.

Claims (7)

1. A complex for lifting weights, including a bar with many interchangeable disks, a flexible, inelastic belt for lifting the bar, having two ends with attachments for attaching to the bar, and a middle part for placement on the lower back of the user, a support device placed in front of the said bar and having a number of supports for the hands of the user. 2. The complex according to claim 1, characterized in that the said devices for attaching to the rod comprise a ring with a series of eyes located relative to the ring in the form of a “star” at different distances from the center of the ring, while the ring is configured to pass through the neck of the neck ring rod, and at each end of the belt is fixed a clamp with a rod or hook, fixed in the aforementioned eye. 3. The complex according to claim 1, characterized in that it further comprises a lining made of flexible and elastic material, for example, felt, located between the middle part of the belt and the back of the user. 4. A complex for lifting weights, including a bar with many removable disks, a device for installing a bar and a platform for accommodating the user, while the device for installing the bar is made of two vertical supports rigidly interconnected, each support contains two vertical racks and is equipped with devices for installing the bar to the height necessary for the user, while the racks of one support are located from each other at a distance that ensures the placement of the bar of the bar between them. 5. The complex according to claim 4, characterized in that the said devices for mounting the bar to the height necessary for the user are made in the form of a plurality of holes spaced apart in height from each rack, located in racks of one support coaxially, and resettable axes placed in coaxial holes racks. 6. The complex according to claim 4, characterized in that the said platform contains devices for adjusting the height of the platform. 7. The complex according to claim 6, characterized in that the devices for adjusting the height of the platform are made in the form of an overhead support mounted on the surface of the platform and / or pads under the platform.