RU179652U1 - SKI TRAINING SIMULATOR - Google Patents

Abstract

The utility model relates to the design of simulators and can be used to perform complex muscle training, strengthen joints and ligaments. The technical result consists in realizing the possibility of adjusting the load on the trained muscle groups of the arms and legs while creating a complex effect on the muscle groups of the person, joints and ligaments and providing the ability to perform simulation exercises that allow you to master any skiing techniques and movements without skis and prepare the necessary muscle groups of the arms and legs for skiing Nome season. In addition, it provides greater ease of use of the simulator. The claimed technical result is achieved by the fact that the claimed ski simulator containing a base with a rotation axis, on which a rotation disk is fixed by means of a separator bearing, is sequentially, crosswise and perpendicular to each other on the rotation disk through the rotation axis an emphasis is made to a friend, made in the form of strips with holes, the function of which is to fix and adjust by means of clamps for positioning the foot lodgements, and a support made in the form of a strap, on the edges of which disks-weighting are fixed through axial clamps to adjust the load on the trained muscle groups, characterized in that the base is made in the form of a vertical rack with a horizontal supporting element, and the foot lodgements are fixed on the stop with the possibility of rotation in a horizontal plane and, on a vertical rack, handles are fixed from above.

Description

The utility model relates to the design of simulators and can be used to perform complex muscle training, strengthen joints and ligaments.

Currently, human strength training is based on the use of various simulators. At the same time, one of the main aspects of training is complexity, versatility and ergonomics.

The prior art various devices that are implemented on this basis.

For example, a device for training muscles is known that contains a hand holder on the frame, a support, a bearing axis with a body, a seat for the user and means for creating a load (TP Yushkevich and others. Fitness equipment in sports. M. Physical education and sports, 1989, pp. 131-132).

A simulator is also known (SU 1621974 A1, А63В 23/00, А63В 69/10, publ. 23.01.1991), in which at the beginning of the guides there are rollers with a groove for the cable through which the carriage is connected to the load.

The disadvantages of these devices are low training efficiency, metal consumption, difficulty in manufacturing, the impossibility of a complex effect on the human body as a whole.

A simulator is also known from the prior art (US 5131895 A, A63B 23/035, A63B 21/00, A63B 21/015, A63B 21/22, A63B 23/04, 07/21/1992) containing a stop, stand, base, on which mounted rails with movable runners, to which the handles are attached.

The disadvantages of this device include the uneven distribution of loads, low efficiency of complex effects on the human body, and the difficulty in manufacturing.

Known simulator in the form of a rotating floor disk (http://www.freestock.org/shop-catalogue/5000330/5000987/), designed to lose weight and exercise the lumbar-shoulder girdle of a person.

The main disadvantage of this device is the impossibility of changing and adjusting the moment of rotation of the disk, and as a result of this, the lack of adjustment of the load of the trainee as a whole.

The closest analogue is a universal simulator according to patent RU 112833 U, publ.: 01/27/2012. The universal simulator contains a support disk with an axis of rotation, on which a rotation disk is fixed by means of a separator bearing, characterized in that a stop made in the form of two parallel tubes or strips with a parallel support, arranged crosswise and perpendicular to each other, is mounted on the rotation disk through the rotation axis holes, the function of which is to fix and adjust by means of clamps for the position of the foot pads, and a support made in the form of one pipe or strap, on the edges of which there are through holes I, the function of which is the change, fixation and fastening of the weighting discs through the axial clamps to adjust the load on the trained muscle groups.

The technical result of the prototype is to realize the possibility of adjusting the load on the trained muscle groups while simultaneously creating a complex effect on the muscle groups of the person, joints and ligaments and providing the ability to perform simulation exercises that allow you to master skiing techniques and movements without skis and prepare the necessary muscle groups for the ski season.

The technical problem of the prototype is that in the process of training the arm muscles do not develop, which allows you to master only some skiing techniques and movements without skis and prepare only some groups of leg muscles for the ski season. In addition, the foot pads are stationary relative to the stop, which does not allow you to make turns at large angles without fear of dislocation of the foot.

The objective of the utility model is to eliminate the disadvantages of the prototype.

The technical result consists in realizing the possibility of adjusting the load on the trained muscle groups of the arms and legs with the simultaneous creation of a complex effect on the muscle groups of the person, joints and ligaments and providing the ability to perform simulation exercises to master any skiing techniques and movements without skis and prepare the necessary muscle groups of the hands and legs for the ski season. In addition, greater ease of use of the simulator is provided.

The claimed technical result is achieved by the fact that the claimed ski simulator containing a base with a rotation axis, on which a rotation disk is fixed by means of a separator bearing, an emphasis is made on the rotation disk through the rotation axis, crosswise and perpendicular to each other, made in the form of strips with holes, the function of which is to fix and adjust by means of clamps for the position of the foot pads, and a support made in the form of a strap, on the edges of which the weighting discs are fixed through an axis s fixers for load adjustment to trainees muscle groups, characterized in that the base is designed as a vertical strut with the horizontal support element and lodgements leg fastened on the palm rotatably in a horizontal plane, a vertical rack mounted on top of the handle.

Handles can be fixed at the ends of the horizontal bar - the steering wheel, located perpendicular to the vertical rack.

Additionally, the simulator may include upright arms.

The horizontal support element can be made crosswise.

The support can be made containing holes for fixing the axial clamps with the disc-weights.

The middle part of the base stand can be made curved.

The vertical part of the base stand may have holes for fixing the steering wheel support included in it, which has a number of vertical holes for adjusting the level of fixing the steering wheel position in height.

On the upper part of the base for the steering wheel, the steering lock can be mounted with the possibility of adjusting the degree of fixation of the steering wheel with the function of changing its position relative to the horizontal axis of the lock.

The simulator also provides for the spatial instability of the rotation disks. Trying to maintain balance and balance during exercise, the user maximizes the load during real sports

Brief Description of the Drawings

In FIG. 1 and FIG. 2 shows isometric views of a ski simulator from different angles.

In FIG. 3 - view of the ski simulator in working with the user.

Utility Model Implementation

The ski simulator contains a base in the form of a support post 1 with an axis of rotation 2, on which a rotation disk 4 is fixed by means of a separator bearing. A support 5 and a support 9 are mounted in series, crosswise and perpendicular to each other through the rotation axis 4. The stop 5 can be made, for example, in the form of two pipes parallel to the square section or strips with holes 6, for fixing the support to the disks. The support 9 can be made, for example, in the form of one, preferably with a square section, pipes on which axial clamps 12 are fixed along the edges with weighting discs 11 mounted on them. Increasing or decreasing the number of discs 11 and their weight makes it possible to adjust the load on trained muscle groups and joint bags. If necessary, the support 9 can be made containing holes 10 for fixing the axial retainers 12 with the weighting discs 11 in different positions from the center of the axis 2 in order to further increase or decrease the load.

All elements of the device can be made with a rubberized surface or from other non-metallic materials.

The base 1 is made in the form of a vertical strut 13 with a horizontal supporting element 3, and the footbeds 8 for legs are fixed on the stop 5 with the possibility of rotation in the horizontal plane. The handles 14 are mounted on a vertical extendable stand for adjusting the height, which is inserted inside the vertical stand 13.

The handles 14 can be fixed at the ends of a horizontal bar located perpendicular to the vertical rack 13. This horizontal bar is the steering wheel 16. Also, the simulator may contain vertically located handles 15.

The horizontal support element 3 can be made crosswise, for example, in the form of a flat bar, which is a continuation of the horizontal support 3, which is perpendicular to another, shorter bar - 7.

The middle part of the base beam 1 can be made curved to provide depreciation of the steering wheel when it is pulled over by the user during exercises, as well as to ensure free passage of the knees during the rotation of the user system.

The upper vertical part 13 of the rack of the base 1 may have holes for fixing the support for the rudder 16 included in it, which has a series of holes 17 vertically for adjusting the level of fixation of the position of the rudder 16 in height.

On the upper part of the base 1 for the steering wheel 16, a steering lock 18 can be attached with the possibility of adjusting the degree of fixation of the steering 16 in order to change its position relative to the horizontal axis of the lock.

The design of the steering wheel 16 provides for both horizontal and vertical grip by the hands of the user. Different hand grip - vertical, horizontal, from the bottom or top of the steering wheel, different grip widths, different position of the steering wheel relative to the horizontal axis of the steering lock, the angle of the steering wheel to the user, and the height of the steering wheel relative to the user - all this allows you to get a different therapeutic effect.

The surface of the steering wheel may be rubberized.

Fixing the platform for tool cradles 8 is carried out with a special lock, which allows one motion to remove the fixation of the platform by pulling it away from the platform, and after moving the platform to the desired place, also fix it again with one movement, just releasing the lock.

Fixation and removal of fixation of the tool tray from the tool tray for the free rotation of the tool tray is also carried out by a special lock in one motion.

Different position of the legs in width, as well as the presence or absence of the possibility of rotation of the lodgements give different therapeutic effect.

The possibility of rotation of the lodgements 8 on the stop in the horizontal plane can be ensured by the fact that each lodgement 8 is pivotally mounted on the axis of a certain platform (s) (not shown in the drawings), for example, circular or in the form of a bar, which itself can be fixed in holes 6 on the stop 5. In this case, the axis of this platform and the free rotation of the tool tray 8 are provided, for example, by a bearing or by means of a fluoroplastic spacer.

Fixing the rotation of the platform disks for a comfortable installation of the legs in the cradles 8 and removing them is also carried out by a special latch in one motion.

The principle of the simulator is very simple.

The user selects the required load through a set of weighting discs. Using the clamps, the tool holders 8 are fixed to the stop 5 to the width necessary for themselves. Selects the height and horizontal orientation of the steering wheel 16.

Next, the user begins to make rotational movements of the system by rotating the lower body (see Fig. 3).

In this case, the maximum angle of rotation of the system is due to the physical capabilities of the user. In fact, the movements of a skier or snowboarder are simulated.

The user performs the rotation mainly with the lower part of the legs, crouching as the feet and the system turn to the side, and straightening, passing the usual parallel position of the feet.

The lodges 8 can be either rigidly fixed to the platform, or fixed only on the axis, providing the possibility of rotation of the lodges themselves during rotation of the entire system. This allows you to maximize the implementation of exercises to real ski slopes and physical activity.

For rigid fixation of the lodgements 8 on their rotating platforms, a brake or a stop may be provided.

Different position of the legs, the height of the steering wheel and rotation modes allow you to get a different therapeutic effect.

In general, the simulator provides the possibility of adjusting the load on the trained muscle groups, joints and ligaments with the simultaneous creation of a complex effect on the muscle groups of the person and providing the ability to perform simulation exercises to master skiing techniques and movements without skis and prepare the necessary muscle groups for the ski season. This is explained by the fact that, firstly, the device has the ability to adjust the position of the legs, the device allows you to change the load on the trained muscles by increasing / decreasing the number of disks, loading almost all muscle groups: it is especially effective for the muscles of the abdomen, hips, legs, back; It develops joint mobility and strengthens articular bags and ligaments. Secondly, the device is ideally suited for performing simulation exercises that allow you to master skiing techniques and movements without skis and prepare the necessary muscle groups for the ski season, which will help avoid injuries during intense, non-standard loads during skiing. Using this simulator is also an excellent off-season prevention for skiers who want to keep fit. Variable and dosed torque, both by changing the width of the lodgements, and by increasing / decreasing the number of discs, allows you to effectively recover from injuries of the musculoskeletal system.

Due to the presence of freely rotating lodgements 8 and the implementation of the base 1 having a vertical stand 13 with a steering wheel 16, it is possible to realize the possibility of adjusting the load on the trained muscle groups of the arms and legs while simultaneously creating a complex effect on the muscle groups of the person, joints and ligaments and providing the ability to perform simulation exercises, allowing to master any skiing techniques and movements without skis and prepare the necessary muscle groups of arms and legs for the ski season.

Greater convenience in using the simulator is achieved by the fact that the simulator allows you to make turns at large angles without fear of dislocation of the foot and make sharp movements of rotation without significant strain on the muscles. All this is again achieved due to the presence of freely rotating lodgements 8 and the implementation of the base 1 having a vertical rack 13 with the steering wheel 16.

Claims (8)

1. Ski simulator containing a base with a rotation axis, on which a rotation disk is fixed by means of a separator bearing, an emphasis is mounted on the rotation disk through the rotation axis, crosswise and perpendicular to each other, made in the form of strips with holes, the function of which is to fix and adjustment by means of clamps for positioning the foot pads, and a support made in the form of a bar, on the edges of which the weighting discs are fixed through axial clamps to adjust the load on the training groups muscles, characterized in that the base is made in the form of a vertical rack with a horizontal supporting element, and the footbags are fixed on the stop with the possibility of rotation in a horizontal plane, and the arms are fixed on a vertical rack from above. 2. Ski simulator according to claim 1, characterized in that the handles are fixed at the ends of the horizontal bar - the steering wheel located perpendicular to the vertical rack. 3. Ski simulator according to claim 1, characterized in that it contains vertically located arms. 4. Ski simulator according to claim 1, characterized in that the horizontal support element is made crosswise. 5. Ski simulator according to claim 1, characterized in that the support is made containing holes for fixing the axial retainers with weighting discs. 6. Ski simulator according to claim 1, characterized in that the middle part of the base rack is made curved. 7. Ski simulator according to claim 2, characterized in that the vertical part of the base stand has holes for fixing the steering wheel support included in it, which has a number of vertical holes for adjusting the level of fixing the position of the steering wheel in height. 8. Ski simulator according to claim 2 or 7, characterized in that on the upper part of the base for the steering wheel a steering lock is mounted with the possibility of adjusting the degree of fixation of the steering wheel with the function of changing its position relative to the horizontal axis of the lock.

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