KR100411524B1 - Formulated Food For Health and Preparation Method Of The Same - Google Patents

Abstract

The present invention relates to a health blended food prepared by a method of combining ingredients selected from among the ingredients found to contain disease prevention and health promoting ingredients in an appropriate ratio, so as to satisfy the palatability as a food. The health mixed food of the invention is 30 to 40% by weight of two or more selected from onions, carrots, tomatoes, broccoli, cauliflower, celery and parsley, 5.0 to one or more selected from cabbage, lettuce and Brussels sprouts 7.5% by weight, 0.5-1.5% by weight of fresh ginseng, 4.0-6.0% by weight of shiitake mushrooms, 0.5-1.0% by weight of garlic, and the remainder is boiled with water, and after filtering the waste, 40-50% by weight of the remaining water 5-15% by weight of soybeans obtained by sieving ground or soybean meal, 6-15% by weight of whole wheat grits, 5-10% by weight of licorice decoction, 15-20% by weight of low fat milk, lemon soy sauce or It is characterized by containing 0.01 to 0.2% by weight of citron soy sauce.

Description

Formulated Food For Health and Preparation Method Of The Same

The present invention relates to a healthy mixed food comprising a variety of ingredients containing ingredients with the functions of disease prevention and health promotion, and containing them in an appropriate ratio, and a method of manufacturing the same.

Unlike the past, which studied nutrient deficiency and toxicity in recent years, attention is being paid to the function of non-nutrient components in food in the body. Phytochemicals, which are present in plants and are known to exhibit autoimmune functions to the environment, are generic names of non-nutritive substances found in plants, of which pharmacological components exhibit antioxidative or anticancer effects. It also promotes health in humans through its various functions and various body activities. Substances of this concept are called "nutraceuticals" that combine nutrient supplements and functional foods, and include preventive functions, including the concept of treating diseases that develop over a long period of time. It is known to have. Most of them are not only preventive effect on a single disease, but a sufficient intake of a number of chronic degenerative diseases known as adult diseases are known to be carried out at the same time has been reported to have the effect of promoting health. In recent years, the number of phytochemicals known to be known to be physiologically active from foods has increased rapidly, and these components have been evaluated through analysis of these chemicals, in-vitro experiments, cell culture, animal experiments, and human experiments. Is quite advanced.

In particular, the National Cancer Institute (NCI) has established a classification system based on the importance of various ingredients such as garlic, tomatoes, lettuce, carrots, and ginseng that are found to contain anticancer ingredients.

However, foods containing these ingredients are consumed individually in the usual diet, and healthy foods that have been developed in such a way that they can be easily eaten at any time while providing an excellent effect on functional and nutritional aspects by properly mixing them It is not true. Because these ingredients have unique tastes and aromas, depending on the combination and content of each ingredient, they can taste unpleasant to taste and aroma. This is because it is not easy to have a taste, aroma and color.

An object of the present invention is to select the ingredients known to contain ingredients that promote disease prevention and health promotion, and by mixing them in an appropriate ratio to produce a specific method, to improve the taste as a food in terms of taste, aroma and color It is to provide a mixed food useful for satisfactory health and a method of manufacturing the same.

The health mixed food of the present invention is characterized in that it is prepared by a method of combining the ingredients selected from the ingredients found to contain disease prevention and health promoting ingredients in an appropriate ratio, so as to satisfy the preference as a food.

Hereinafter, the present invention will be described in detail.

Healthy mixed food of the present invention is at least two selected from onions, carrots, tomatoes, broccoli, cauliflower, celery and parsley 30 to 40% by weight, 1 selected from cabbage, lettuce and brussels sprouts (brussels sprouts) 5.0-7.5% by weight, 0.5-1.5% by weight of fresh ginseng, 4.0-6.0% by weight of shiitake mushrooms, 0.5-1.0% by weight of garlic, and the remainder after boiling by adding water to filter the remaining ingredients (hereinafter, "vegetables" Boiled water ”), 5 to 15% by weight of soybeans obtained by filtering soybean or ground soybeans, 6 to 15% by weight of whole wheat grits, 5 to 10% by weight of licorice decoction , Low fat milk 15-20% by weight, lemon soy sauce or citron soy sauce is characterized in that it comprises 0.01 to 0.2% by weight.

In addition, the health mixed food of the present invention may further include 5 to 8% by weight, 1 to 2% by weight of fresh ginseng, and 2 to 3% by weight of carrots minced broccoli, celery and shiitake mushrooms as a dry meal, It may contain an appropriate amount of salt.

In addition, in the present invention, other types of ginseng may be used in addition to ginseng, and other mushrooms may be selected and used in addition to shiitake.

The content of each ingredient in the health blend food of the present invention is a content range determined through many experiments to maintain the aroma, taste, color and overall palatability of the final product at the optimal level, and also to maintain a suitable viscosity.

In the present invention, 'grind soybean' refers to the soybean soaked in water and boiled, then peeled off the jaw peel in cold water, and put the boiled soybean water in an appropriate amount, and then grind the ripe soybean in a mixer, and 'whole grain ground' Means soaked whole wheat in water and ground into a mixer. In the present invention, "lemon soy sauce" refers to a mixture of lemon juice or lemon powder in the soy sauce, "yuja soy sauce" refers to a mixture of a proper amount of citron juice in the soy sauce, at this time lemon juice or lemon powder Or the mixing amount of citron juice is not particularly limited and can be appropriately adjusted according to preference.

The method for producing a healthy mixed food according to the present invention, (ⅰ) 30-40% by weight of two or more selected from onions, carrots, tomatoes, broccoli, cauliflower, celery and parsley, cabbage, lettuce and Brussels sprouts At least one selected from 5.0 to 7.5% by weight, 0.5 to 1.5% by weight of fresh ginseng, 4.0 to 6.0% by weight of shiitake mushrooms and 0.5 to 1.0% by weight of garlic is added to the remaining amount of water and then boiled. Preparing boiled water; (Ii) heating the vegetable boiled water obtained by adding 40 to 50% by weight of soybean ground or soybean ground to 5-15% by weight of soybean and 6-15% by weight of whole wheat flour; (Iii) Then, 5 to 10% by weight of licorice decoction and 15 to 20% by weight of low fat milk are added to continue heating to produce a mixed food. In addition, the method for preparing a healthy mixed food of the present invention may further comprise adding (0.0) 0.01 to 0.2% by weight of lemon soy sauce or citron soy sauce to the prepared mixed food.

In addition, the method for producing a healthy mixed food according to the present invention may be added together with 2-3% by weight of carrots in the step (iii), chopped ripe broccoli, celery and shiitake mushrooms, respectively, in the step (iii). 8% by weight may be mixed with the mixed food in the step (iii), and 1 to 2% by weight of the ripe ginseng filtered in the step (iii) may be added to the prepared mixed food to complete the mixed food. In addition, an appropriate amount of salt may be added with lemon or citron soy sauce.

The mixed food according to the present invention is sterilized by retort, and is packaged using an aluminum material, such as a package of food that can be poured on rice, such as porridge food or curry jangjang, which are currently sold on the market, or packed in a plastic container and commercialized. can do.

Hereinafter, the present invention will be described in more detail with reference to Examples, but the present invention is not limited to these Examples.

Example 1

In this example, a healthy mixed food in the form of porridge was prepared.

[ Step 1: Material Preparation]

The materials shown in Tables 1 and 2 are prepared as follows.

① onion; Peel and divide into 4 large pieces.

② carrots; I wash it and cut 4/5 of the ingredients moderately (the production of vegetable boiled water

for). The remaining 1/5 is chopped (for porridge).

③ tomatoes; Boil in hot water, peel off the shell and divide into quarters.

④ broccoli; Wash it clean and cut it into the right size (not too small).

⑤ shiitake mushrooms; Soak dry things in water

Put it.

⑥ fresh ginseng; Rinse thoroughly and remove any dirt from the roots.

⑦ garlic; Peel off and use whole.

⑧ cabbage; Wash it clean and cut it into the right size (not too small).

⑨ lettuce; Wash it clean and cut it into the right size (not too small).

⑩ soybean; Soak it in water overnight, close the lid and boil it.

To maintain the slight taste), peel off the tooth bark in cold water. Big head

Add the appropriate amount of boiled water and add the ripe soybeans to the mixer.

If the porridge seems to be too thick, sift what went to the mixer

May be used).

⑪ whole wheat; Soaked in water and goes to the mixer.

⑫ licorice; Boil and boil an appropriate amount in water, and use the boiled water.

[Step 2: Preparation of Vegetable Boiled Water]

Onions, carrots, tomatoes, broccoli, shiitake mushrooms, ginseng and garlic prepared in step 1 are boiled in a large pot with an appropriate amount of water in the content ratio of Table 1 below. When it starts to boil, heat it down and keep heating. When the vegetables are sufficiently cooked, put cabbage and lettuce together in the content ratio of Table 1, heat it for a while, turn off the fire, take out the vegetables, and use the remaining vegetable boiled water when preparing porridge. At this time, broccoli and shiitake mushrooms are minced, and ginseng is used as a gruel of porridge in the next step.

Table 1

material Content (% by weight) onion 9.0 carrot 6.8 tomato 17.8 broccoli 4.5 Shiitake mushrooms 4.2 Number three 0.9 garlic 0.8 cabbage 5.0 lettuce 2.4 water Remainder Amount 100

[Step 3: Manufacture of Porridge]

The boiled water prepared in step 2 and the soybeans ground in the mixer prepared in step 1 are poured into a pot at the content ratio shown in Table 2 below, and the whole wheat flour ground in the mixer prepared in step 1 is added to start boiling porridge. do. When the porridge is almost ready, add the licorice decoction and keep boiling, then add low-fat milk to thicken the broth. When finished, turn off the heat and mix the chopped broccoli and shiitake mushrooms prepared in step 2 above. Finally, in order to match the porridge, add soy sauce and salt to the soy sauce and lemon juice or lemon powder, and then add ginseng to complete the mixed food. Instead of lemon soy sauce, you can use citron soy sauce mixed with citron juice.

TABLE 2

material Content (% by weight) Vegetable boiled water 46.5 Whole wheat 8.5 Soybean Water 6.8 Licorice decoction 5.7 Low fat milk 16.3 broccoli 7.6 Shiitake mushrooms 6.7 Number three 1.5 Lemon soy sauce 0.1 Salt 0.3 Amount 100

Example 2

Using the ingredients as shown in Table 3 below, except for adding the celery and phasley cut to the appropriate size to prepare a vegetable boiled water in the same manner as in Example 1, using the vegetable boiled water Healthy mixed porridge was prepared in the same manner as in 1.

TABLE 3

material Content (% by weight) onion 7.9 carrot 6.2 tomato 15.8 broccoli 4.0 salary 2.0 Pacely 2.0 Shiitake mushrooms 4.2 Number three 0.8 cabbage 4.0 lettuce 1.3 garlic 0.7 water Remainder Amount 100

Example 3

Vegetable boiled in Example 2 using boiled water, using the ingredients shown in Table 4, put together the raw carrot (about 1/5 of the ingredients) prepared in step 1 with the licorice decoction water when the porridge Except that, a healthy mixed porridge was prepared in the same manner as in Example 1.

Table 4

material Content (% by weight) Vegetable boiled water (Example 2) 45.4 Whole wheat 8.3 Soybean Water 6.6 carrot 2.8 Licorice decoction 5.7 Low fat milk 16.5 broccoli 7.6 Shiitake mushrooms 6.7 Lemon soy sauce 0.1 Salt 0.3 Amount 100

According to the present invention, by selecting ingredients that are known to contain ingredients that promote disease prevention and health promotion, by combining them in an appropriate ratio to produce a specific method, it is helpful for health promotion, at the same time taste, flavor and color In general, healthy mixed foods are also provided that can satisfactorily serve as foods.

The healthy mixed food of the present invention can be enjoyed not only by the general public, but also very useful as a diet for the elderly, growing children, examinees, and patients.

Claims (5)

30-40% by weight of two or more selected from onions, carrots, tomatoes, broccoli, cauliflower, celery and parsley, 5.0-7.5% by weight of one or more selected from cabbage, lettuce and brussel sprouts, 0.5 ginseng 0.5 ~ 1.5% by weight, shiitake mushrooms 4.0-6.0% by weight, garlic 0.5-1.0% by weight, and the remainder 40% to 50% by weight of boiled water, boiled soybean or soybean 5-15% by weight of soybeans, 6-15% by weight of whole wheat flour, 5-10% by weight of licorice decoction, 15-20% by weight of low-fat milk, and 0.01-0.2% by weight of lemon soy or citron soy sauce Healthy mixed foods comprising a. The method of claim 1, wherein the broccoli, celery and shiitake chopped mushrooms, respectively, 5 to 8% by weight, fresh ginseng 1 to 2% by weight, and carrots, characterized in that it further comprises 2-3% by weight. (Iii) 30 to 40% by weight of two or more selected from onions, carrots, tomatoes, broccoli, cauliflower, celery and parsley, and 5.0 to 7.5% by weight of one or more selected from cabbage, lettuce and brussel sprouts Preparing the boiled water by filtering the dried rags after boiling by adding the remaining amount of water to 0.5-1.5% by weight of fresh ginseng, 4.0-6.0% by weight of shiitake mushrooms and 0.5-1.0% by weight of garlic; (Ii) heating the vegetable boiled water obtained by adding 40 to 50% by weight of soybean ground or soybean ground to 5-15% by weight of soybean and 6-15% by weight of whole wheat flour; (Iii) Then, 5 to 10% by weight of licorice decoction and 15 to 20% by weight of low fat milk are added to continue heating to produce a mixed food. [4] The method of claim 3, further comprising adding 0.01 to 0.2% by weight of lemon soy sauce or citron soy sauce to the prepared mixed food. The method according to claim 4, wherein in step (iii), 2 to 3% by weight of carrots are added together, and the ripe broccoli, celery and shiitake mushrooms filtered in step (iii) are chopped, respectively, to 5 to 8% by weight. ) Mixing the mixed food in the step), the step of (1) to prepare the mixed food by adding 1 to 2% by weight of the ripe ginseng strained in the prepared mixed food to produce a mixed food, characterized in that Way.