JPH0857080A - Whole body exercise machine - Google Patents

Abstract

(57) [Summary] [Purpose] Applying appropriate linear and rotational vibrations to the legs or arms and legs to exert a predetermined exercise effect not only on the arms and legs but also on the hips and spine, and train the body in a healthy manner. Provide a whole body exercise machine used in doing. [Structure] One end of a connecting rod 1 is connected to a crank member 2 rotated by a drive motor M1, and the other end is a vibrating member 1.
0, and a linear vibrating section A in which a footrest 9 is installed above the vibrating member 10 via a support plate 8 and a crank member 14 rotated by a drive motor M2. One end of the rod 12 is connected, and the other end is connected to a turning tool 17 of a vertical turning shaft 15, and a foot support 24 is mounted on the upper part of the turning shaft 15. Part B and. [Effect] Since the structure is simple and the exercise effect on the human body is extremely large, the exercise effect is reliable and inexpensive.

Description

Detailed Description of the Invention

[0001]

BACKGROUND OF THE INVENTION 1. Field of the Invention The present invention relates to a whole body exercise machine. More specifically, it is used for properly training the body by applying appropriate linear and rotational vibrations to the legs or arms and legs to give a predetermined exercise effect not only to the arms and legs but also to the waist and spine. Regarding whole body exercise machine.

[0002]

2. Description of the Related Art Most of conventional exercise machines for health promotion have only one exercise variation,
By repeatedly performing this, a predetermined exercise effect is given to various muscles of the body to promote the health of the body. In addition to such an exercise machine, various whole body exercise machines have been devised and used.

[0003]

However, the conventional whole body exercise machine for promoting health has been very inconvenient because preparations such as attaching an auxiliary band before the machine can be used are troublesome.
Also, the price of the exercise machine itself was very high. Therefore, the object of the present invention is to have a simple structure, easy to use and inexpensive, more reliable physical training effect can be obtained, and further, the effect of exercise can reach the internal organs of the body to even indirect treatment of diseases. It is to provide a whole body exercise machine that can be expected.

[0004]

As a means for solving the above-mentioned problems, a whole body exercise machine according to the present invention has a crank member 2 rotated by a drive motor M1 via a reduction mechanism and one end of a connecting rod 1. , And the other end is connected to a vibrating member 10 capable of freely vibrating in a horizontal direction, and a footrest 9 is installed on the upper part of the vibrating member 10 via a support plate 8 for linear vibration. One end of the operating rod 12 is connected to the part A and a crank member 14 rotated by a drive motor M2 via a reduction mechanism, and the other end is a vertical rotating shaft 15
Of the rotary vibration unit B, which is connected to the rotary tool 17 of FIG.
And, respectively.

The foot rest 9 and the foot support 24 include a speed reducing mechanism, drive motors M1 and M2, a connecting rod 1, and an operating rod 12.
It is also characterized in that it is provided in an upper part outside the casing 20 covering the contents of the above. Further, the foot support base 24 of the rotation vibrating section B has a support rod 22 mounted in a substantially horizontal direction at an upper position of the rotation shaft 15, and is substantially equidistant from the center of the rotation shaft 15 on the support rod 22. It is also characterized in that the foot support plates 23 are attached to the left and right positions.

The vibrating member 10 is also characterized in that it is pin-connected to the upper portions of a plurality of vertical link members 7 so as to be freely vibrated in the horizontal direction. The vibrating member may be attached to the horizontal guide bar 25, and the guide bar 25 may be supported by the guide support portion 26 so that it can freely vibrate in the left-right direction.

The linear vibrating section A and the rotary vibrating section B are also provided.
Is driven by one common drive motor M, and the linear vibration part A is driven or the rotation vibration part B is provided in the middle of the rotational power transmission path between the drive motor M and the linear vibration part A and the rotation vibration part B. It is also characterized in that a clutch mechanism capable of selecting the drive of is provided. In the clutch mechanism, two conical belt wheels 34a and 34b mounted on the rotary shaft of the linear vibration unit A and the rotary shaft of the rotary vibration unit B are arranged in series,
The belt 29 between the conical belt wheel 28 of the drive motor M
It is also characterized in that the belt 29 is wound around and a changing means for the belt 29 is provided.

[0008]

The rotational force of the drive motor M1 is adjusted to an appropriate rotational speed by the reduction mechanism, the rotation is converted into reciprocating motion by the crank member 2, and the reciprocating motion is horizontally reciprocated by the connecting rod 1 to the vibrating member 10. Tell it as (vibration). Therefore, the footrest 9 mounted on the vibrating member 10
When the user puts both feet on, the body repeats left and right movements,
In particular, give the lower body a vibrating motion.

The rotational force of the drive motor M2 is adjusted to an appropriate rotational speed by the reduction mechanism, the rotation is converted into reciprocating motion by the crank member 14, and the reciprocating motion is reciprocated in the horizontal direction by the actuating rod 12 to the rotating tool 17. Convey the movement,
Rotating motion (vibration) on the rotating shaft 15 through the rotating tool 17.
give. Therefore, when the user puts his / her feet on the foot support plate 23 installed on the support rod 22 integrated with the rotating shaft 15, the user repeats the turning motion to the left and right to give the body, particularly the lower body, a turning vibration. .

[0010]

Embodiments of the present invention will be described below with reference to the drawings. (Embodiment 1) As shown in FIG. 2, the whole body exercise machine of the present invention comprises a combination of a linear vibration part A and a rotary vibration part B installed on a bottom plate 33 covered with a casing 20. Has been done.

The linear vibrating portion A has a small diameter driving pulley 5e of a drive motor M1 as a power source thereof and a large diameter first stage reduction pulley 5a constituting a reduction mechanism connected by a belt 4a, so that a small diameter. The intermediate pulley 5f and the large-diameter second-stage deceleration pulley 5b are connected by a belt 4b to perform two-stage deceleration. The rotation shaft of the reduction pulley 5a is a bearing base 3a.
The rotation shaft 5d of the reduction pulley 5b is supported by the bearing stand 3b, and the eccentric disc crank 2 is attached to the other end of the rotation shaft 5d as a crank member. One end of the connecting rod 1 is rotatably pin-connected to the eccentric shaft 2a of the eccentric disc crank 2, and the other end of the connecting rod 1 is a vibrating member 1.
It is pin-connected to the shaft 10a at the bottom center of 0. The vibrating member 10 is supported so that it can move horizontally by pin-connecting the lower part to the upper part of two vertical link members (however, it is possible to use a plurality of two or more) 7, 7 (FIGS. 3A to 3C). C). The lower end of the link member 7 is rotatably pin-connected to the base member 6 installed on the bottom plate 33. A footrest 9 is installed on the vibrating member 10 via a support plate 8. The support plate 8 and the footrest 9 are provided so as to project from the upper surface of the casing 20 (FIG. 3).

Next, the rotational vibration portion B connects a small-diameter driving pulley 5g of the drive motor M2 as a power source thereof and a large-diameter reduction pulley 5c with a belt 4c to form a reduction mechanism to reduce the speed. Is going. Rotation shaft 1 of the reduction pulley 5c
1 is supported by a bearing base 3c (FIG. 4), and an eccentric disc crank portion 14 is attached to the other end of the rotary shaft 11 as a crank member. As shown in FIGS. 4 and 5, the eccentric disc crank portion 14 has a structure as shown in FIG.
A crank outer ring 37 is fitted to the outer periphery of the disk 13 fixed eccentrically at the end of the crankcase via a bearing 36 in an interference fit manner. One end of the operating rod 12 is connected to the arm portion 37a of the crank outer ring 37 of the eccentric disc crank portion 14, that is, the arm portion 37a located on a horizontal line passing through the center of the rotating shaft 11, so that the rotating shaft 11 is rotated. It is converted into horizontal reciprocating movement of the rod 12 (FIGS. 6A to 6D). The other end of the actuating rod 12 is connected to a rotating tool 17 of a vertically rotatable rotating shaft 15 supported by a U-shaped support tool 16 at two upper and lower positions.
As shown in FIG. 4, the rotating tool 17 is provided by being connected to the outer end portion of a transmission shaft 38 which is formed by penetrating the rotating shaft 15 horizontally in the diametrical direction at right angles. Therefore, the operating rod 12
The reciprocating motion of is converted into a horizontal reciprocating rotating motion and transmitted to the rotating shaft 15. The foot support 2 is provided on the rotating shaft 15.
4 are installed. The foot support 24 has a rotating shaft 15
18, which is fitted and fixed to the support 18, a support rod 22 which is attached to the upper position of the support 18 in a substantially horizontal direction, and left and right sides of the support rod 22 that are substantially equidistant from the center of the support 18. It is composed of a foot support plate 23 attached at a position.

As shown in FIG. 2, the electric systems of the two drive motors M1 and M2 are respectively connected to the circuit board 19 installed on the bottom plate 33 in the casing 20,
On / off control, rotation speed control, and selective drive control of the two drive motors M1 and M2 are performed by operating a switch provided outside the casing 20 or operating a remote control switch 21 (FIG. 1).

The use of the whole body exercise machine having the above configuration is performed as follows. First, as shown in FIG. 12A, when the user puts both feet on the footrest 9 and turns on the remote controller switch 21 to drive the drive motor M1, the drive motor M1 rotates at a predetermined speed. . This rotation is decelerated via the reduction pulleys 5a and 5b, and transmitted to the eccentric disc crank 2 through the shaft 5d. Therefore, FIG.
As shown in FIG. 3, the connecting rod 1 reciprocates left and right by the rotation of the eccentric disc crank 2, and accordingly the vibrating member 10 also reciprocates left and right with the link member 7 as a fulcrum, so that the vibrating member 10 is installed above the vibrating member 10. The foot rest 9 thus reciprocated to the left and right to vibrate both feet of the user placed on the foot rest 9 to the left and right, and fatigue recovery and promotion of blood circulation can be expected. At this time, the user can adjust the left and right reciprocating speed of the footrest 9 by adjusting the rotation speed of the drive motor M1 by operating a switch, and can exercise the body more effectively.

In the case of training the body using the rotary vibration part B, as shown in FIG. 12B, first, as shown in FIG. 12B, the foot support plate 23 of the foot support 24 fitted and fixed to the rotary shaft 15, 23
When the user turns on the drive motor M2 with each foot placed on the top, the drive motor M2 rotates at a predetermined speed. The rotation is the reduction pulley 5c
Is transmitted to the eccentric disc crank portion 14 after being decelerated to a constant speed via. At that time, the eccentric disc crank portion 14
Converts the rotation of the rotary shaft 11 into the reciprocating motion of the actuating rod 12, as shown in FIGS. In this way, the operating rod 1
As the 2 reciprocates in the left-right direction, the rotating tool 17 connected to the other end of the actuating rod 12 repeatedly causes the rotating shaft 15 to rotate in the left-right direction. Therefore, the foot supporting base 24 installed on the upper part of the rotating shaft 15 is alternately rotated clockwise and counterclockwise to repeatedly vibrate both feet placed on the foot supporting plate 23, thereby performing a predetermined physical training. The effect can be obtained.
Also in this case, the rotation speed of the drive motor M2 can be adjusted by a switch operation like the above-described linear vibration part A, and the vibration speed applied to the foot can be adjusted.

In addition, as shown in FIGS. 13A to 13C, with respect to the foot support 24, an auxiliary band 35 is applied to both ends of the support rod 22 on which the foot support plate 23 is installed, and the auxiliary band 3 is provided.
The foot support 24 is formed by winding an auxiliary machine such as an acupressure tool integrally formed on the body 5 around the neck, back, or abdomen of the body.
When is operated, a massage effect can be obtained by the rotational vibration operation of the support rod 22. Further, as shown in FIG. 14, when the machine is operated with the limbs of different auxiliary bands 35 hung on the hands and feet, the hands and feet vibrate lightly and continuously to recover fatigue from the human body and blood. Provide a considerable effect on health promotion, such as promoting circulation. (Example 2) As for the linear vibrating section A, as shown in FIGS. 7 to 9, the other end of the connecting rod 1 whose one end is connected to the eccentric disc crank 2 rotated by the drive motor M1 is set horizontally. It is also implemented in a configuration in which it is connected to the vibration member 27 supported by the guide bar 25. The guide bar 25 to which the vibrating member 27 is attached is movably supported by the guide supporting portion 26 in the left-right direction. In the present embodiment, the upper and lower horizontal guide bars 25 supported by the left and right guide supporting portions 26, 26 freely slide in the left-right direction, and the vibrating member 27 vibrates horizontally in the left-right direction. With the rotation of the plate crank 2, the footrest 9 is finally reciprocated right and left. The configuration until the rotational force of the drive motor M1 is transmitted to the eccentric disc crank 2 via the reduction mechanism is the same as that of the first embodiment. (Embodiment 3) In the embodiment shown in FIGS. 10 and 11, one unit is used as a power source for the linear vibrating portion A and the rotary vibrating portion B, that is, as a power source for operating the footrest 9 and the foot support 24. The drive motor M is commonly used. Lever shaft 30a
The linear vibration part A or the rotary vibration part B is selectively driven by the operation of. That is, two conical belt wheels 34a attached to the rotary shaft of the bearing stand 32a connected to the deceleration pulley of the linear vibration part A and the rotary shaft of the bearing stand 32b connected to the crank member 14 of the rotary vibration part B, respectively. , 34b are arranged adjacent to each other in series on a common center line, and a belt 29 is wound around a conical belt wheel 28 installed on the shaft of the drive motor M. Lever shaft 3
The gear mechanism 0a meshes with the rack 31 and the lever shaft 30a is rotated to move the rack 31 back and forth to selectively re-engage the belt 29 with the conical belt wheel 34a or 34b.

In this embodiment, as shown in FIG.
The linear vibrating portion A includes a horizontal guide bar 25 of the second embodiment.
According to the first embodiment, the vibrating member 27 that can vibrate in the left-right direction is employed.
It is also possible to adopt 0.

[0018]

According to the whole body exercise machine of the present invention, since the structure is simple and the exercise effect on the human body is extremely large, it is possible to provide an inexpensive whole body exercise machine having the exercise effect.

[Brief description of drawings]

FIG. 1 is a perspective view showing a whole body exercise machine according to the present invention.

FIG. 2 is a partially exploded perspective view of the whole body exercise machine.

FIG. 3 is a cross-sectional view showing an operating state of a linear vibrating portion.

FIG. 4 is a partial cross-sectional view of a rotary vibration unit.

5 is an enlarged cross-sectional view taken along the line CC of FIG.

FIG. 6 is a cross-sectional view showing an eccentric operation state of an outer ring of a rotary vibration unit.

FIG. 7 is a perspective view showing another embodiment of the linear vibrating portion.

8 is a sectional view showing an operating state of the linear vibrating portion shown in FIG.

9 is a partial cross-sectional view taken along the line DD of FIG.

FIG. 10 is a plan view showing another embodiment.

FIG. 11 is a partial perspective view illustrating movement of the belt shown in the embodiment of FIG.

FIG. 12 is a schematic view showing an example of use of a whole body exercise machine.

FIG. 13 is a schematic view showing an example of use of a whole body exercise machine.

FIG. 14 is a schematic view showing an example of use of a whole body exercise machine.

[Explanation of symbols]

 M1 drive motor 2 crank member 1 connecting rod 10 vibrating member 8 support plate 9 foot rest A linear vibrating part M2 drive motor 14 crank member 12 actuating rod 15 turning shaft 17 turning tool 24 foot support B turning vibrating part 20 Casing 22 Support rod 23 Foot support plate 7 Link member 25 Guide bar 26 Guide support M Drive motor 34a Conical belt wheel 34b Conical belt wheel 28 Conical belt wheel 29 Belt

Claims (7)

[Claims] Claim: What is claimed is: 1. One end of a connecting rod is connected to a crank member that is rotated by a drive motor through a reduction mechanism, and the other end is connected to a vibrating member capable of freely vibrating in a horizontal direction.
One end of the operating rod is connected to the linear vibrating part in which a footrest is installed on the upper part of the vibrating member via a support plate, and one end of the operating rod is connected to a crank member rotated by a drive motor via a reduction mechanism, and the other end Is connected to a turning tool having a vertical turning axis, and a turning vibration part having a structure in which a foot support is mounted on the upper part of the turning axis. . 2. The footrest and foot support according to claim 1 are provided in an upper portion outside a casing that covers the contents of a reduction mechanism, a drive motor, a connecting rod, an operating rod, and the like. A whole body exercise machine. 3. The foot support base of the rotary vibration part according to claim 1, wherein a support rod is attached at an upper position of the rotary shaft in a substantially horizontal direction.
A whole-body exercise machine having a structure in which a foot support plate is attached to left and right positions of the support rod substantially equidistant from the center of the rotating shaft. 4. The whole body exercise machine according to claim 1, wherein the vibrating member is pin-connected to an upper portion of a plurality of vertical link members so as to freely vibrate in a horizontal direction. 5. The whole body motion, wherein the vibrating member according to claim 1 is attached to a horizontal guide bar, and the guide bar is supported by a guide support portion so as to freely vibrate in the left and right directions. machine. 6. The linear vibration part and the rotary vibration part according to claim 1 are driven by a single common drive motor, and a rotary power transmission path between the drive motor and the linear vibration part and the rotary vibration part. A whole body exercise machine characterized in that a clutch mechanism capable of selecting driving of a linear vibrating portion or driving of a rotational vibrating portion is provided midway. 7. A clutch mechanism according to claim 6, wherein two conical belt wheels mounted on the rotary shaft of the linear vibration part and the rotary shaft of the rotary vibration part are arranged in series, and the conical belt of the drive motor is arranged. A whole body movement mechanism characterized in that a belt is wound around a vehicle and a means for changing the belt is provided.