JPH02299664A - Apparatus for inducing sleep - Google Patents
Apparatus for inducing sleepInfo
- Publication number
- JPH02299664A JPH02299664A JP1121101A JP12110189A JPH02299664A JP H02299664 A JPH02299664 A JP H02299664A JP 1121101 A JP1121101 A JP 1121101A JP 12110189 A JP12110189 A JP 12110189A JP H02299664 A JPH02299664 A JP H02299664A
- Authority
- JP
- Japan
- Prior art keywords
- heat
- sleep
- person
- bed
- head
- Prior art date
- Legal status (The legal status is an assumption and is not a legal conclusion. Google has not performed a legal analysis and makes no representation as to the accuracy of the status listed.)
- Pending
Links
- 230000001939 inductive effect Effects 0.000 title claims description 8
- 230000005855 radiation Effects 0.000 claims abstract description 6
- 239000011232 storage material Substances 0.000 claims description 10
- 241001669679 Eleotris Species 0.000 claims description 8
- 238000005338 heat storage Methods 0.000 claims description 7
- 230000006698 induction Effects 0.000 claims description 3
- 238000000034 method Methods 0.000 abstract description 3
- 238000009825 accumulation Methods 0.000 abstract 4
- 230000000694 effects Effects 0.000 description 2
- 230000001965 increasing effect Effects 0.000 description 2
- 230000000638 stimulation Effects 0.000 description 2
- 208000019901 Anxiety disease Diseases 0.000 description 1
- 208000013738 Sleep Initiation and Maintenance disease Diseases 0.000 description 1
- 230000036506 anxiety Effects 0.000 description 1
- 238000005452 bending Methods 0.000 description 1
- 238000007664 blowing Methods 0.000 description 1
- 206010022437 insomnia Diseases 0.000 description 1
- 230000007794 irritation Effects 0.000 description 1
- 230000003340 mental effect Effects 0.000 description 1
- 230000002618 waking effect Effects 0.000 description 1
Landscapes
- Thermotherapy And Cooling Therapy Devices (AREA)
Abstract
Description
【発明の詳細な説明】
「産業上の利用分野]
本発明は、就寝をスムーズにして良質の睡眠を確保でき
る入眠誘導装置に関するものである。DETAILED DESCRIPTION OF THE INVENTION [Field of Industrial Application] The present invention relates to a sleep induction device that allows a person to go to bed smoothly and ensure good quality sleep.
[従来の技術]
近年、複雑化した社会の中で、不安、不満、怒り、いら
いら笠の心理的、精神的なスI〜レスか増大しており、
これらのストレスか不眠症なとの原因となってきている
。このようなストレスを解消し、睡眠状態に早く誘導し
熟睡させる方法として、音刺激や振動刺激を使用者か心
地よいと感じる程度に与えたり、室内や寝床内の温度や
湿度を使用者が心地よいと感じるように調節するのが効
果的であることが知られている。このような知見に基づ
いて、従来より、就寝をスノ\−ズにして良質の睡眠を
確保するための入眠誘導方法として、エアコンを使用し
て室内の温度、湿度を最適に調節する方法が考えられて
おり、「おやずみタイマー」を用いてエアコンによる室
温調整を睡眠に合わせて変化(就寝後にある程度」1昇
)させるようにしていた。[Prior Art] In recent years, in a society that has become more complex, psychological and mental stress such as anxiety, dissatisfaction, anger, and irritation are increasing.
These stress factors are becoming the cause of insomnia. As a way to relieve such stress, induce sleep quickly, and sleep soundly, it is possible to provide sound stimulation or vibration stimulation to a level that the user feels comfortable, or to adjust the temperature and humidity in the room or bed to a level that is comfortable for the user. It is known that it is effective to adjust as you feel. Based on this knowledge, a method of inducing sleep by using an air conditioner to optimally adjust indoor temperature and humidity has been considered as a way to induce sleep in order to sleep in the snow and ensure quality sleep. A ``sleep timer'' was used to adjust the air conditioner's room temperature according to sleep (increase by 1 after going to bed).
[発明が解決しようとする課題]
しかしながら、上述のようにエアコンを使用して室内の
温度、湿度を最適に調整している従来の入眠誘導方法に
あっては、エアコンから送風ファンによって吹き出され
る冷気あるいは暖気の気流が気になって良質の睡眠が確
保てきないという問題があった。すなわち、熟睡状態を
確保するには、気流を感しない程度にすることが必須条
件であるが、エアコンを用いた場合にはエアコンから吹
き出される冷気あるいは暖気による気流を肌に感しるた
め、寒暑感から睡眠が浅くなったり、覚醒してしまう場
合があるという問題かあった。また、スイッチのオン、
オフ時の接点切り換え音や、送風音によって睡眠が妨害
されるという問題もあった。[Problems to be Solved by the Invention] However, as described above, in the conventional sleep inducing method that uses an air conditioner to optimally adjust indoor temperature and humidity, There was a problem in that people were concerned about the flow of cold or warm air, making it difficult to get a good night's sleep. In other words, in order to ensure a deep sleep, it is essential that the airflow is not perceptible, but when using an air conditioner, the cold or warm air blown out from the air conditioner can be felt on the skin. There have been problems with sleep becoming shallow or waking up due to the feeling of cold or heat. Also, turn on the switch,
There was also the problem that sleep was disturbed by the contact switching noise when the device was turned off and the air blowing noise.
本発明は」1記の点に鑑みて為されたものであり、その
目的とするところは、就寝をスムーズにして良質の睡眠
を確保することができ、しかも、熱効率が高い上、構成
が簡単で安価な入眠誘導装置を提供することにある。The present invention has been made in view of the point mentioned in 1.The purpose of the present invention is to make it possible to go to bed smoothly and ensure good quality sleep, and to have a high thermal efficiency and a simple configuration. The purpose of the present invention is to provide an inexpensive sleep inducing device.
[課題を解決するための手段]
本発明の入眠誘導装置は、輻射熱を発することができる
蓄熱材あるいは蓄冷材にて構成された熱輻射板を就寝者
の枕元に載置し、就寝者の顔面を含む頭部付近に温熱あ
るいは冷熱を輻射せしめたものである。[Means for Solving the Problems] The sleep induction device of the present invention includes a heat radiating plate made of a heat storage material or a cold storage material capable of emitting radiant heat, which is placed on the bedside of the sleeper, and It radiates hot or cold heat to the area around the head, including the head.
また、請求項2のものは、上記熱輻射板を折り曲げ可能
どし、頭部付近を囲む形状に形成自在にしたものである
。Further, in a second aspect of the present invention, the heat radiating plate is bendable and can be freely formed into a shape surrounding the vicinity of the head.
[作 用]
本発明は」二連のように構成されており、輻射熱を発す
ることができる蓄熱材あるいは蓄冷材にて構成された熱
輻射板を就寝者の枕元に載置し、就寝者の顔面を含む頭
部付近に温熱あるいは冷熱を輻射ぜしめたものてあり、
気流を感しることがなく、しかも騒音が発生しないので
、就寝をスムーズにして良質の睡眠を確保することがで
き、しかも、構成が簡単で安価な入眠誘導装置を提供す
ることができる。[Function] The present invention is configured like a double series, and a heat radiating plate made of a heat storage material or a cold storage material capable of emitting radiant heat is placed on the bedside of the sleeper, and Something that radiates hot or cold heat to the area around the head, including the face.
To provide a sleep inducing device which can smoothly go to bed and ensure good quality sleep since no airflow is felt and no noise is generated, and which is simple in configuration and inexpensive.
[実施例]
第1図および第2図は本発明一実施例を示すもので、輻
射熱を発することができる蓄熱材あるいは蓄冷材にて構
成された熱輻射板1を就寝者Xの枕元に載置し、就寝者
Xの顔面を含む頭部付近に温熱あるいは冷熱を輻射せし
めたものである。また、第2図(a)では平板状の熱輻
射板1を就寝者Xの枕元に載置しているが、上記熱輻射
板]を折り曲げ可能とし、第2図(b)に示すように、
コ字状に折り曲げて頭部付近を囲む形状に形成しても良
い。さらに、第3図(、)に示すような形状に折り曲げ
形成しても良く、第3図(1))に示すような形状とし
ても良い。また、熱輻射板1への蓄熱手段としては、電
気ヒータ、ヒー1〜ポンプなどが用いられ、所定温度に
なるように就寝時までに蓄熱し、就寝時からゆっくりと
放熱させるようになっている。なお、常に所定温度にな
るように蓄熱手段を温度制御しても良い。[Embodiment] Figures 1 and 2 show an embodiment of the present invention, in which a heat radiation plate 1 made of a heat storage material or a cold storage material capable of emitting radiant heat is placed on the bedside of a sleeper X. This device radiates hot or cold heat to the vicinity of the head, including the face, of sleeper X. In addition, in FIG. 2(a), a flat heat radiating plate 1 is placed on the bedside of the sleeping person ,
It may be bent into a U-shape to surround the vicinity of the head. Furthermore, it may be formed by bending into a shape as shown in FIG. 3(,), or may be formed into a shape as shown in FIG. 3(1)). In addition, as a heat storage means for the heat radiation plate 1, an electric heater, a heater 1 to a pump, etc. are used, and the heat is stored until the time of going to bed to reach a predetermined temperature, and the heat is slowly radiated from the time of going to bed. . Note that the temperature of the heat storage means may be controlled so that the temperature is always at a predetermined temperature.
以下、実施例の動作について説明する。いま、熱輻射板
]に熱エネルギーを蓄熱させておき、就寝時にこの熱輻
射板1を就寝者Xの枕元に載置することにより、熱輻射
板1かへ就寝者Xの頭部付近に心地よい温熱あるいは冷
熱が輻射されて就寝状態あるいは熟睡状態に移行さぜる
ことがてきる。The operation of the embodiment will be described below. Now, by storing thermal energy in the heat radiating plate] and placing this heat radiating plate 1 on the bedside of the sleeping person Heat or cold is radiated and the body can be put into a sleep state or deep sleep state.
この場合、就寝者Xに気流を感じさせることがなく、し
かも騒音が発生しないので、就寝をスムーズにして良質
の睡眠を確保できることになる。In this case, the sleeper X will not feel any airflow and no noise will be generated, so he can go to bed smoothly and have a good quality sleep.
また、本発明にあっては、温湿度を感じるセンサの役目
をしている就寝者Xの頭部付近に適当な一4=
輻射熱を与えることにより、室内の温度が適温であると
いう錯覚を起こすという現象を利用して、快適と感じさ
せる環境を簡単な構成で局所的に作り出すものであり、
室内全体を冷暖房するエアコンを用いた場斤に比べて熱
効率を高くすることができるとともに、構成が簡単で安
価な入眠誘導装置を実現できる。In addition, in the present invention, by applying appropriate radiant heat to the vicinity of the head of sleeper X, which acts as a sensor for sensing temperature and humidity, an illusion is created that the indoor temperature is at an appropriate temperature. This phenomenon is used to locally create a comfortable environment with a simple configuration.
Thermal efficiency can be increased compared to a room using an air conditioner that cools and heats the entire room, and a sleep inducing device with a simple configuration and low cost can be realized.
し発明の効果]
本発明は」二連のように構成されており、輻射熱を発す
ることができる蓄熱材あるいは蓄冷材にて構成された熱
輻射板を就寝者の枕元に載置し、就寝者の顔面を含む頭
部付近に温熱あるいは冷熱を輻射ぜしめたものであり、
気流を感しることがなく、しかも騒音が発生しないので
、就寝をスノ\−ズにして良質の睡眠を確保することが
でき、しかも、熱効率が高い上、構成が簡単で安価な入
眠誘導装置を提供できるという効果がある。[Effects of the Invention] The present invention has a structure in which a heat radiating plate made of a heat storage material or a cold storage material capable of emitting radiant heat is placed on the bedside of a sleeper, and It radiates hot or cold heat to the area around the head, including the face.
Since you don't feel airflow and no noise is generated, you can sleep in the snow and get a good night's sleep.In addition, this sleep inducing device has high thermal efficiency, is easy to configure, and is inexpensive. It has the effect of being able to provide
第1図は本発明一実施例の斜視図、第2図(a)(b)
は同上の使用状態の説明図、第3図(a)(b)は他の
実施例の斜視図である。
1は熱輻射板、Xは就寝者である。Figure 1 is a perspective view of one embodiment of the present invention, Figures 2 (a) and (b)
3(a) and 3(b) are perspective views of another embodiment. 1 is a heat radiating plate, and X is a sleeping person.
Claims (2)
材にて構成された熱輻射板を就寝者の枕元に載置し、顔
面を含む頭部付近に温熱あるいは冷熱を輻射せしめて成
る入眠誘導装置。(1) A sleep inducing device in which a heat radiating plate made of a heat storage material or a cold storage material capable of emitting radiant heat is placed on the sleeper's bedside, and radiates hot or cold heat to the vicinity of the head including the face. .
む形状に形成自在にしたことを特徴とする請求項1記載
の入眠誘導装置。(2) The sleep induction device according to claim 1, wherein the heat radiation plate is bendable and can be formed into a shape surrounding the vicinity of the head.
Priority Applications (1)
| Application Number | Priority Date | Filing Date | Title |
|---|---|---|---|
| JP1121101A JPH02299664A (en) | 1989-05-15 | 1989-05-15 | Apparatus for inducing sleep |
Applications Claiming Priority (1)
| Application Number | Priority Date | Filing Date | Title |
|---|---|---|---|
| JP1121101A JPH02299664A (en) | 1989-05-15 | 1989-05-15 | Apparatus for inducing sleep |
Publications (1)
| Publication Number | Publication Date |
|---|---|
| JPH02299664A true JPH02299664A (en) | 1990-12-11 |
Family
ID=14802903
Family Applications (1)
| Application Number | Title | Priority Date | Filing Date |
|---|---|---|---|
| JP1121101A Pending JPH02299664A (en) | 1989-05-15 | 1989-05-15 | Apparatus for inducing sleep |
Country Status (1)
| Country | Link |
|---|---|
| JP (1) | JPH02299664A (en) |
Cited By (1)
| Publication number | Priority date | Publication date | Assignee | Title |
|---|---|---|---|---|
| US5441476A (en) * | 1992-05-22 | 1995-08-15 | Matsushita Electric Works, Ltd. | Body temperature regulation system |
-
1989
- 1989-05-15 JP JP1121101A patent/JPH02299664A/en active Pending
Cited By (1)
| Publication number | Priority date | Publication date | Assignee | Title |
|---|---|---|---|---|
| US5441476A (en) * | 1992-05-22 | 1995-08-15 | Matsushita Electric Works, Ltd. | Body temperature regulation system |
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