JP5702193B2 - Finger strengthener - Google Patents

Description

  The present invention relates to a strengthening device that can strengthen finger muscles while stimulating fingertips of hands and feet.

  The inventor has proposed a toe-reinforced footwear that can reinforce the toe portion of the foot (Patent Document 1). This toe-enhancing footwear has a structure in which a step is formed on the toe portion of the shoe floor so that the toe grabs the shoe floor. According to the toe-enhancing footwear, the toe portion of the shoe floor can be stepped to strengthen the toe muscles during use.

  The inventor is using this type of toe-enhancing footwear, for example during walking, jogging, or cycling, and at the same time is able to simultaneously strengthen the finger muscles while stimulating the fingertips (toe). Inspired to be more effective.

  As a hand strengthening tool, there is known a strengthening tool that can strengthen a hand gripping force by closing a grasped V-shaped device against spring elasticity. The grip strength can be strengthened, and the finger muscles can be strengthened while stimulating the fingertip portion (toe portion) of the hand.

JP 2007-160061 A

  In view of such a situation, the present invention is easy to use five fingertip portions (toe portions) at the same time (thumb, index finger, middle finger, ring finger, little finger, for example) even during walking or jogging. It is a problem (first problem) to provide a finger-strengthening device that can strengthen the muscles of five fingers while stimulating.

  In addition, the present invention is easy to use, for example, five fingertip portions (toe portions) of a hand at the same time (thumb, index finger, middle finger, ring finger, little finger simultaneously) even during cycling or walking with a walking stick. An object (second problem) is to provide a finger strengthening device that can strengthen the muscles of five fingers while stimulating.

  Further, in the known toe-reinforced footwear, since the toe has a stepped shape such that the toe grabs the floor portion of the shoe, the back of the toe is effectively stimulated. Although it was possible, muscles of the toes were not able to be strengthened while stimulating the toes (toes) of the toes. It is an object of the present invention to provide a toe-strengthening device capable of strengthening the toe muscles while stimulating the toe part (toe part) while effectively stimulating the back side of the toe. (Third issue).

In order to solve the above-described problem (first problem), the present invention (invention of claim 1) is a finger finger strengthening instrument, which includes the index finger, middle finger, ring finger, and little fingertip of the hand. A first elastic pad made of an elastic body made of resin or rubber having a width-width elastic surface that can be projected in a state where the portions are arranged in a row in the width direction, and elasticity that can push the fingertip portion of the thumb of the hand A second elastic pad made of an elastic body made of resin or rubber having a surface, a first elastic pad support portion and a second elastic pad support portion fixed to opposite surfaces of the elastic surface of each elastic pad, and each pad support The first elastic pad and the second elastic pad are applied to the palm of the first elastic pad support portion side, and the first elastic pad is connected to the palm of the first elastic pad. The elastic surface is index finger, middle finger, ring finger, little finger In grip conditions that may Tsukitate in parts, resilient surface of the second elastic pad so as to be disposed at a position capable Tsukitate the fingertip portion of the thumb, while being arranged in a direction resilient surface of each other face each other The finger reinforcing instrument is characterized in that the elastic surface of the second elastic pad is shifted to one end in the width direction of the elastic surface of the first elastic pad.

  Further, in order to solve the above-described problem (second problem), the present invention (the invention of claim 2) is a finger finger strengthening instrument, which includes the index finger, middle finger, ring finger, little finger of the hand. A first elastic pad made of an elastic body made of resin or rubber having an elastic surface with a horizontal width that can be protruded in a state where the fingertip portions are arranged in a row in the horizontal width direction, and the fingertip portion of the thumb of the hand can be protruded A second elastic pad made of an elastic body made of resin or rubber having a flexible elastic surface and an elastic material that can be detachably fitted to the outer periphery of a substantially circular rod-like body such as a grip part of a bicycle or a grip part of a cane A grip portion having a substantially C-shaped cross section, a first elastic pad support portion which is protruded from the outer periphery of the grip portion in a substantially radial direction and extends in the grip length direction of the grip portion; 1 extended from one end side of the elastic pad support The second elastic pad support part is constituted by a pad support body including a second elastic pad support part, and is fixed to and supported on one surface of the first elastic pad support part by fixing the opposite surface of the elastic surface of the first elastic pad. A surface opposite to the elastic surface of the second elastic pad is fixedly supported on one surface of the first elastic pad, and the elastic surface of the first elastic pad is supported at a position where the fingertip of the index finger, middle finger, ring finger, and little finger can be projected. In the gripping state in which the grip portion is gripped with a hand, the elastic surface of the second elastic pad is disposed at a position where the elastic surface of the second elastic pad can protrude the fingertip portion of the thumb. The finger is arranged to be shifted to one end side in the lateral width direction of the elastic surface of the pad, and is arranged in a direction opposite to the elastic surface of the first elastic pad in a direction around the grip portion. Provide strengthening equipment .

Further, in order to solve the above-described problem (third problem), the present invention (the invention of claim 3) is configured such that the fingertip portions of the index finger, middle finger, ring finger, and little finger of the hand are arranged in a row in the horizontal width direction. A first elastic pad made of an elastic body made of resin or rubber having an elastic surface with a horizontal width that can be stood up, and an elastic body made of resin or rubber having an elastic surface that can push up the fingertip portion of the thumb of the hand A pad comprising a second elastic pad, a first elastic pad support portion and a second elastic pad support portion fixed to opposite surfaces of the elastic surface of each elastic pad, and a connecting portion for integrally connecting the pad support portions. The first elastic pad and the second elastic pad are configured by a support, the first elastic pad support portion side is applied to a palm, and the elastic surface of the first elastic pad is placed on the index finger, middle finger, ring finger, and little fingertip. In the grip state that can be thrust at the part The elastic surfaces of the second elastic pads are arranged so that the elastic surfaces of the second elastic pads face each other so that the elastic surfaces of the second elastic pads can protrude the fingertip portion of the thumb. and strengthening instrument fingers configured by arranged offset to one end of the width direction of the elastic surface of the first resilient pad, made of reinforced fixtures toes, enhanced instrument fingers of the foot, It is integrally formed of an elastic body having a resin or rubber cushioning, has a form that can be mounted laying shoe floor shoes inside the tip side, toes to the upper surface of the reinforcement device of the fingers of the foot A recess groove that can be inserted from the fingertip portion, and the front wall portion and the rear wall portion of the recess groove have an inverted C-shaped inclined surface, and the toe portion of the foot (toe portion) The present invention provides a finger strengthening device characterized in that it is adapted to be thrust.

Further, in order to solve the above-described problem (third problem), the present invention (the invention of claim 4) is provided in a state where the fingertip portions of the index finger, middle finger, ring finger, and little finger of the hand are arranged in a row in the width direction. A first elastic pad made of an elastic body made of resin or rubber having an elastic surface with a horizontal width that can be stood up, and an elastic body made of resin or rubber having an elastic surface that can push up the fingertip portion of the thumb of the hand A second elastic pad, a grip portion having a substantially C-shaped cross section made of an elastic material that can be detachably fitted to the outer periphery of a substantially circular rod-like body such as a grip portion of a bicycle or a grip portion of a cane; A first elastic pad support portion that is formed of a protruding piece that protrudes from the outer periphery in a substantially radial direction and extends in the grip length direction of the grip portion, and extends from one end side of the first elastic pad support portion. Pad support comprising the second elastic pad support An elastic surface of the second elastic pad is supported on one surface of the second elastic pad support portion, and is fixed to and supported on one surface of the first elastic pad support portion. In the gripping state in which the grip portion is gripped by a hand at a position where the elastic surface of the first elastic pad can be pushed by the fingertip portion of the index finger, middle finger, ring finger, and little finger, One end side of the elastic surface of the first elastic pad in the width direction is arranged such that the elastic surface of the second elastic pad is disposed at a position where the fingertip portion of the thumb can be projected. with shifting arranging the, the strengthening device of the fingers of the hand in the direction about the grip portion and the resilient surface of said first resilient pad constructed by directed toward the opposite direction, from the reinforcing device toes made, strengthening the instrument of the finger of the foot Is integrally formed of an elastic body having a resin or rubber cushioning, has a form that can be mounted laying shoe floor shoe inside the front end portion, toes to the upper surface of the reinforcement device of the fingers of the foot A recess groove that can be inserted from the fingertip portion, and the front wall portion and the rear wall portion of the recess groove have an inverted C-shaped inclined surface, and the toe portion of the foot (toe portion) The present invention provides a finger strengthening device characterized in that it is adapted to be thrust.

  According to the present invention (invention of claim 1), for example, even during walking or jogging, the first elastic pad support portion is applied to the palm, and the elastic surface of the first elastic pad is placed on the index finger, middle finger, ring finger, While gripping the hand that can be pushed by the fingertip part of the little finger, push the fingertip part (toe part) of the four fingers (index finger, middle finger, ring finger, little finger) excluding the thumb on the elastic surface of the first elastic pad, By pushing the fingertip part of the thumb against the elastic surface of the second elastic pad, the fingertip part (toe part) of the hand is easily stimulated simultaneously (five thumbs, index finger, middle finger, ring finger, and little finger at the same time). Can strengthen the muscles of five fingers. In addition, there is an effect of improving blood circulation by simultaneously stimulating five fingertip portions (toe portions) of the hand.

  Further, according to the present invention (the invention of claim 2), the grip portion of the reinforcing device can be used by being attached to the grip portion of the bicycle handle or the grip portion of the cane. Therefore, for example, even while cycling or walking with a cane, the thumb is removed from the elastic surface of the first elastic pad while gripping the grip portion of the reinforcing device attached to the handle or the grip portion of the cane. While pushing the fingertip part (toe part) of the finger (index finger, middle finger, ring finger, little finger) and pushing the fingertip part of the thumb against the elastic surface of the second elastic pad, the fingertip part (toe part) of the hand is easy. The muscles of the five fingers can be strengthened while stimulating the five simultaneously (five thumbs, forefinger, middle finger, ring finger, and little finger). In addition, there is an effect of improving blood circulation by simultaneously stimulating five fingertip portions (toe portions) of the hand.

According to the present invention (inventions of claims 3 and 4), the above-described finger strengthening device and the recessed groove into which the toe can be inserted from the fingertip portion are formed, and the front wall of the recessed groove is formed. The back and rear wall parts are composed of a toe-strengthening device that has an inverted C-shaped inclined surface, and the toe part (toe part) protrudes from the inclined surface of the front wall part. If you use the inclined surface of the wall part so that the toe grabs the finger in the recessed groove, the back side of the toe can be effectively stimulated by the inclined surface of the rear wall part of the recessed groove, The toe portion (toe portion) of the foot can be projected on the inclined surface of the front wall portion of the recessed groove. As a result, the finger muscles can be strengthened while easily stimulating five toes simultaneously (five thumbs, forefinger, middle finger, ring finger, and little finger).

The present invention ( inventions of claims 3 and 4) can be applied to a hand and a toe-strengthening device together during walking, jogging, cycling or walking with a walking stick. The muscles of the hands and toes can be strengthened while stimulating the toes of the toes, resulting in full body exercise and more effective.

It is a perspective view which shows the reinforcement tool of the finger of a hand. It is the front view which showed the use condition of the reinforcement | strengthening instrument of FIG. It is a perspective view which shows other embodiment of the reinforcement instrument of a finger of a hand. It is the slope figure which showed the use condition of the reinforcement | strengthening instrument of FIG. It is a top view which shows the reinforcement tool of a toe. It is the principal part longitudinal cross-sectional view which showed the use condition of the reinforced instrument of FIG. It is a top view which shows other embodiment of the reinforcement apparatus of a toe. It is the principal part longitudinal cross-sectional view which showed the use condition of the reinforced instrument of FIG.

  1 and 2 show an embodiment of a hand finger reinforcement device. This reinforcing instrument 1 is made of an elastic body made of resin or rubber having an elastic surface 2a having a lateral width that can be projected in a state where fingertip portions of the index finger, middle finger, ring finger, and little finger of the hand are arranged in a row in the lateral width direction. A first elastic pad 2, a second elastic pad 3 made of an elastic body made of resin or rubber having an elastic surface 3a capable of protruding the fingertip portion of the thumb of the hand, and elastic surfaces 2a, The first elastic pad support portion 6A and the second elastic pad support portion 6B fixed to the opposite surfaces of 3a, respectively, and a pad support body 5 including a connecting portion 7 that integrally connects the pad support portions 6A and 6B. Has been.

In the first elastic pad 2 and the second elastic pad 3, the first elastic pad support 6A is applied to the palm of the hand, and the elastic surface 2a of the first elastic pad 2 is placed at the fingertips of the index finger, middle finger, ring finger, and little finger. In a state where the hand can be pushed, the elastic surfaces 3a of the second elastic pad 3 are arranged in positions where the fingertips of the thumb can be pushed up, so that the elastic surfaces 2a and 3a face each other. Further, the elastic surface 3a of the second elastic pad 3 is shifted to the one end side in the lateral width direction of the elastic surface 2a of the first elastic pad 2.

  The first elastic pad 2 and the second elastic pad 3 are recessed when the fingertip portion is strongly projected so that the nail is raised on the elastic surfaces 2a and 3a, but the elastic surfaces 2a and 3a are recessed. It consists of an elastic body made of resin or rubber that returns to its original elastic surface when the fingertip part is released. As this elastic body, foamed plastic (plastic foam) such as foamed polyethylene can be adopted. The pad support 5 is made of a relatively hard plastic material or metal material.

  The pad support portion 6B of the second elastic pad 3 is connected while being shifted substantially in parallel via a connecting portion 7 extending in a substantially L shape from one end of the pad support portion 6A of the first elastic pad 2. ing.

  The second elastic pad 3 is arranged so as to be shifted outward from one end portion in the lateral width direction of the elastic surface 2a of the first elastic pad 2, and the elastic surface is separated from the end portion of the elastic surface 2a of the first elastic pad 2. A main pad portion 3A having a substantially rectangular elastic surface 3a having an extension portion 3Aa extending long in the orthogonal direction, and an auxiliary pad portion 3B provided on the inner side in the horizontal width direction from the extension portion 3Aa of the main pad portion 3A. It is a waste. The elastic surface 3a of the auxiliary pad portion 3B may be an inclined surface inclined inward from the elastic surface 3a of the extension portion 3Aa of the main pad portion 3A.

  In addition, in FIG.1 and FIG.2, the reinforcement | strengthening instrument for left hands was shown. The strengthening instrument for the right hand may be formed symmetrically with the AA line in FIG. 2 as the base line.

  In use, as shown in FIG. 2, the pad support 6A of the first elastic pad 2 is applied to the palm, and the elastic surface 2a of the first elastic pad 2 is placed on the index finger F2, the middle finger F3, the ring finger F4, and the little finger F4. The fingertip part of the four fingers (index finger F2, middle finger F3, ring finger F4, pinky finger F5) excluding the thumb F1 on the elastic surface 2a of the first elastic pad 2 in this gripped state can be pushed up. The tip of the fingertip of the thumb F1 is pushed against the elastic surface 3a of the second elastic pad 3, and the pushing operation is repeated. As a result, even while walking or jogging, for example, the fingertip part (toe part) of the hand is easily stimulated with five fingers simultaneously (five thumbs, index finger, middle finger, ring finger, and little finger). Can strengthen finger muscles. In addition, there is an effect of improving blood circulation by simultaneously stimulating five fingertip portions (toe portions) of the hand.

  In addition, according to the embodiment of FIGS. 1 and 2, the second elastic pad 3 includes a main pad portion 3A having a substantially rectangular elastic surface 3a having an extension portion 3Aa and an auxiliary pad portion 3B. The pushing operation can be performed while changing the position of pushing the fingertip portion of the thumb F1.

  3 and 4 show another embodiment of a hand finger reinforcement device. This reinforcing instrument 1 is made of an elastic body made of resin or rubber having an elastic surface 2a having a lateral width that can be projected in a state where fingertip portions of the index finger, middle finger, ring finger, and little finger of the hand are arranged in a row in the lateral width direction. The first elastic pad 2, the second elastic pad 3 made of an elastic body made of resin or rubber having an elastic surface 3a capable of protruding the fingertip portion of the thumb of the hand, and a substantially circular shape such as a grip portion G of a bicycle handle. A grip portion 8 having a substantially C-shaped cross section made of an elastic material that can be detachably fitted to the outer periphery of a rod-like body (which may be a grip portion of a cane), and protrudes from the outer periphery of the grip portion 8 in a substantially radial direction. In addition, a first elastic pad support portion 6A composed of a projecting piece extending in the grip length direction of the grip portion 8 and a first L-shape extending substantially L-shaped from one end portion side of the first elastic pad support portion 6A. 2 Pads made of elastic pad support 6B The holding body 5 is configured to fix and support the opposite surface of the first elastic pad 2 to the elastic surface 2a on one surface of the first elastic pad support portion 6A, and to the one surface of the second elastic pad support portion 6B. The surface opposite to the elastic surface 3a of the second elastic pad 3 is fixed and supported.

  The elastic surface 3a of the second elastic pad 3 in a gripping state where the grip portion 8 is grasped by hand at a position where the elastic surface 2a of the first elastic pad 2 can be pushed up by the fingertips of the index finger, middle finger, ring finger, and little finger. The elastic surface 3a of the second elastic pad 3 is shifted to one end side in the lateral width direction of the elastic surface 2a of the first elastic pad 2 so that the fingertip portion of the thumb can be projected. The first elastic pad 2 is disposed in the direction opposite to the elastic surface 2 a of the first elastic pad 2 in the direction around the grip portion 8.

  Further, as the second elastic pad 3, the second elastic pad 3, which is arranged to be shifted to one end side in the lateral width direction of the elastic surface 2 a of the first elastic pad 2 at the back position of the first elastic pad 2, is further provided. And the elastic surface 3 a of the second elastic pad 3 is arranged in a direction orthogonal to the elastic surface 2 a of the first elastic pad 2. That is, in the embodiment illustrated in FIGS. 3 and 4, a plurality (two places) of the second elastic pads 3 are formed at positions away from each other.

  The first elastic pad 2 and the second elastic pad 3 of this embodiment, as well as the embodiment of FIGS. 1 and 2, when the fingertip portion is strongly projected so that the nails are raised on these elastic surfaces 2a and 3a, Although the elastic surfaces 2a and 3a are recessed, the elastic surfaces 2a and 3a are made of an elastic body made of resin or rubber that returns to the original elastic surface when the fingertip part is separated from the elastic surfaces 2a and 3a. As this elastic body, foamed plastic (plastic foam) such as foamed polyethylene can be adopted. The pad support 5 is made of a relatively hard plastic material or metal material.

  In addition, in FIG.3 and FIG.4, the reinforcement | strengthening instrument for left hands was shown. The right hand reinforcing device may be formed symmetrically with respect to the right end portion of the illustrated reinforcing device.

  In use, as shown in FIG. 4, the grip portion 8 of the reinforcing device 1 is used by being attached to the grip portion G of the handle of the bicycle. Further, the grip portion 8 of the reinforcing device may be used by being attached to the grip portion of the cane. Four fingers (index finger F2, middle finger F3, ring finger) except for thumb on elastic surface 2a of first elastic pad 2 while gripping grip portion 8 of reinforcing device 1 attached to handle G or grip portion G of a cane (F4, little finger F5) is used by thrusting the fingertip part (toe part), and by projecting the fingertip part of the thumb F1 to the elastic surface 3a of the second elastic pad 3 and repeating this thrusting operation. This makes it easy to stimulate five fingertips (tips) at the same time (thumb, index finger, middle finger, ring finger, and little finger at the same time) even during cycling or walking with a walking stick. While strengthening the muscles of the five fingers. In addition, there is an effect of improving blood circulation by simultaneously stimulating five fingertip portions (toe portions) of the hand.

  In the embodiment of FIGS. 3 and 4, a plurality (two places) of the second elastic pads 3 are formed at positions away from each other. Accordingly, the pushing operation can be performed while changing the position of pushing the fingertip portion of the thumb.

  5 and 6 show an embodiment of a toe reinforcement device. The reinforcing device 10 is integrally formed of an elastic body made of resin or rubber and has a cushioning property, and has a form that can be laid and mounted on the shoe floor surface W on the tip side inside the shoe. A recess groove 11 into which a toe F (tip portion from the first joint of the toe) can be inserted from the fingertip part (toe part) is formed, and the front wall part 11A and the rear wall part 11B of the recess groove 11 are formed. Is an inverted C-shaped inclined surface, and the toe portion (toe portion) of the foot is projected on the inclined surface of the front wall portion 11A. In addition, the outline shown with the dashed-dotted line in FIG. Further, hatching in the plan view of FIG. 5 is given for the sake of convenience in order to make it easy to understand the inclined surface of the front wall portion 11A and the inclined surface of the rear wall portion 11B.

  7 and 8 show another embodiment of a toe reinforcement device. The reinforcing instrument 10 is an elastic body having a cushioning property made of resin or rubber, which is bonded to an insole portion 15 laid on the shoe floor surface W inside the shoe and an insole surface 15a on the distal end side of the insole portion 15. A toe F (first toe joint of the toe) is formed between the front reinforcing part 16 and the rear reinforcing part 17 which are formed of the formed separate front reinforcing part 16 and rear reinforcing part 17 and are bonded to the insole surface 15a. A recess groove 11 into which the tip part) can be inserted from the fingertip part (toe part), and the front wall part 11A and the rear wall part 11B of the recess groove 11 are inclined in an inverted C shape, and the front wall part It is characterized in that the toe portion (toe portion) of the foot is projected on the inclined surface of 11A. In addition, the hatching in the plan view of FIG. 7 is given for convenience in order to make the inclined surface of the front wall portion 11A and the inclined surface of the rear wall portion 11B easier to understand.

  According to the toe-strengthening device shown in FIGS. 5 to 8, the toe F (the tip portion from the first joint of the toe) can be inserted into the reinforcing device 10 from the fingertip portion (toe portion). The concave groove 11 is formed, and the front wall portion 11A and the rear wall portion 11B of the concave groove 11 are formed in an inverted C-shaped inclined surface, and the toe portion (toe portion) of the foot is projected on the inclined surface of the front wall portion 11A. If the finger is inserted into the recessed groove 11 from the fingertip portion (toe portion) so that the toe grips the inclined surface of the rear wall portion 11B, the toe is used. The back side of the groove can be effectively stimulated by the inclined surface of the rear wall portion 11 </ b> B of the recessed groove 11, and the toe portion (tip portion) of the foot can be pushed to the inclined surface of the front wall portion 11 </ b> A of the recessed groove 11. This makes it easy to stimulate your finger muscles while simultaneously stimulating your five toes (five thumbs, forefinger, middle finger, ring finger, little finger, etc.) even while walking, jogging or cycling. Can be strengthened. Moreover, there is also an effect of improving blood circulation by simultaneously stimulating the five toe portions (toe portions) of the foot.

  For example, during walking or jogging, the finger tough reinforcement device 1 of FIGS. 1 and 2 and the toe reinforcement device 10 of FIGS. 5 and 6 (the toe reinforcement device 10 of FIGS. 7 and 8). However, it is possible to strengthen the muscles of the hands and toes at the same time while stimulating the fingertips of the hands and toes, so that the whole body exercise becomes more effective. Further, for example, during cycling, the finger reinforcement device 1 of FIGS. 3 and 4 and the toe reinforcement device 10 of FIGS. 5 and 6 (the toe reinforcement device 10 of FIGS. 7 and 8 are also used). If it is used at the same time, the muscles of the hands and toes can be strengthened at the same time while stimulating the fingertips of the hands and toes.

DESCRIPTION OF SYMBOLS 1 Strengthening device of finger 2 First elastic pad 2a Elastic surface of first elastic pad 3 Second elastic pad 3a Elastic surface of second elastic pad 3A Main pad portion of second elastic pad 3Aa Extension portion of main pad portion 3B Auxiliary pad portion of second elastic pad 5 Pad support body 6A First elastic pad support portion 6B Second elastic pad support portion 7 Connecting portion 8 Grip portion of reinforcing instrument G Grip portion of bicycle handle 10 Strengthening device for toes W Shoe floor surface 11 Recess groove 11A Front wall portion of recess groove 11B Rear wall portion of recess groove 15 Insole portion 16 Front reinforcement portion 17 Rear reinforcement portion

Claims (4)

This is a strengthening instrument for the fingers of the hand, which is a resin having an elastic surface with a lateral width that can be projected in a state where the fingertips of the index finger, middle finger, ring finger, and little finger of the hand are aligned in a lateral direction. A first elastic pad made of an elastic body made of rubber, a second elastic pad made of an elastic body made of resin or rubber having an elastic surface capable of protruding the fingertip portion of the thumb of the hand, and an elastic surface of each elastic pad. A first elastic pad support portion and a second elastic pad support portion fixed to opposite surfaces, respectively, and a pad support body including a connecting portion for integrally connecting the pad support portions; The second elastic pad has the second elastic pad in a gripping state in which the first elastic pad support part side is applied to a palm and the elastic surface of the first elastic pad can be pushed by the fingertip part of the index finger, middle finger, ring finger, and little finger. The elastic surface of the pad As placing tip portion at a position capable Tsukitate, while being arranged in a direction resilient surface of each other face each other, the width of the resilient surface of the resilient surface of the second elastic pad the first resilient pad A finger strengthening instrument characterized by being shifted to one end side in the direction.   This is a strengthening instrument for the fingers of the hand, which is a resin having an elastic surface with a lateral width that can be projected in a state where the fingertips of the index finger, middle finger, ring finger, and little finger of the hand are aligned in a lateral direction. A first elastic pad made of an elastic body made of rubber, a second elastic pad made of an elastic body made of resin or rubber having an elastic surface capable of protruding the fingertip portion of the thumb of the hand, and a grip part of a bicycle or a cane A grip part having a substantially C-shaped cross section made of an elastic material that can be detachably fitted to the outer periphery of a substantially circular rod-like body such as a grip part, and the grip part protrudes substantially radially from the outer periphery of the grip part. A first elastic pad support portion made up of a projecting piece extending in the grip length direction of the portion and a pad support made up of a second elastic pad support portion extended from one end side of the first elastic pad support portion. The first elastic package. A surface opposite to the elastic surface of the first elastic pad is fixed and supported on one side of the support portion, and a surface opposite to the elastic surface of the second elastic pad is fixed and supported on one surface of the second elastic pad support portion. And the elastic surface of the second elastic pad is a thumb in a gripping state where the grip portion is gripped by a hand at a position where the elastic surface of the first elastic pad can be pushed by the fingertip of the index finger, middle finger, ring finger, and little finger. The elastic surface of the second elastic pad is arranged so as to be shifted to one end side in the lateral width direction of the elastic surface of the first elastic pad so that the fingertip portion of the first elastic pad can be protruded, and the grip A finger reinforcing instrument, wherein the finger reinforcing instrument is arranged in a direction opposite to the elastic surface of the first elastic pad in a direction around the portion. A first elastic pad made of an elastic body made of resin or rubber having an elastic surface with a horizontal width that can be pushed in a state in which the fingertips of the index finger, middle finger, ring finger, and little finger of the hand are arranged in a row in the horizontal width direction; A second elastic pad made of a resin or rubber elastic body having an elastic surface capable of protruding the fingertip portion of the thumb, a first elastic pad support portion fixed to the opposite surface of the elastic surface of each elastic pad, and It is comprised by the pad support body which consists of a 2nd elastic pad support part and the connection part which connects each pad support part integrally, and the said 1st elastic pad and the said 2nd elastic pad are the said 1st elastic pad support part side The elastic surface of the second elastic pad can protrude the fingertip portion of the thumb in a gripping state where the elastic surface of the first elastic pad can be protruded by the index finger, middle finger, ring finger, or little fingertip portion. Placed in position The elastic surfaces of the second elastic pads are arranged so as to be shifted toward one end side in the lateral width direction of the elastic surfaces of the first elastic pads. and strengthening instrument fingers consists strengthening instruments toes, enhanced instrument finger of the leg is integrally formed of an elastic body having a cushioning property made of resin or rubber, shoe inside the front end portion shoes has a form that can be mounted by laying on the floor, the toes form a trough which can be placed from the fingertip portion on the upper surface of the reinforcement device of the fingers of the foot, the front wall and the rear wall of the recess groove A finger strengthening instrument characterized in that the part has an inverted C-shaped inclined surface, and the toe portion of the foot projects from the inclined surface of the front wall. A first elastic pad made of an elastic body made of resin or rubber having an elastic surface with a horizontal width that can be pushed in a state in which the fingertips of the index finger, middle finger, ring finger, and little finger of the hand are arranged in a row in the horizontal width direction; It can be attached to and detached from the outer periphery of a second elastic pad made of a resin or rubber elastic body with an elastic surface that can protrude the fingertip of the thumb and a substantially circular rod-shaped body such as a grip part of a bicycle or a grip part of a cane A grip portion having a substantially C-shaped cross section made of an elastic material that can be fitted to the outer periphery of the grip portion, and a projecting piece that protrudes from the outer periphery of the grip portion in a substantially radial direction and extends in the grip length direction of the grip portion. A pad support including a first elastic pad support and a second elastic pad support extending from one end of the first elastic pad support, and the first elastic pad support is formed on one side of the first elastic pad support. Elasticity of one elastic pad The opposite surface of the second elastic pad is fixed and supported on one surface of the second elastic pad support portion, and the elastic surface of the first elastic pad is supported by the index finger. The elastic surface of the second elastic pad is arranged at a position where the fingertip portion of the thumb can be pushed up in a gripping state where the grip portion is gripped by a hand at a position where the fingertip portion of the middle finger, ring finger, or little finger can be pushed up. As described above, the elastic surface of the second elastic pad is arranged so as to be shifted toward the one end side in the lateral width direction of the elastic surface of the first elastic pad, and the elastic surface of the first elastic pad in the direction around the grip portion. and strengthening instrument fingers configured by arranging toward a direction opposite to the consists strengthening instruments toes, enhanced instrument fingers of the foot, the elastic body having cushioning properties made of resin or rubber It is integrally formed with the tip part inside the shoe Has a form that can be mounted laying the shoe floor, the toes form a trough which can be placed from the fingertip portion on the upper surface of the reinforcement device of the fingers of the foot, the front wall and the rear of the recess groove A finger reinforcing instrument characterized in that the wall portion has an inverted C-shaped inclined surface, and the toe portion of the foot projects from the inclined surface of the front wall portion.

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