JP2021106844A

JP2021106844A - Exercise aid for right and left sides

Info

Publication number: JP2021106844A
Application number: JP2019240017A
Authority: JP
Inventors: 祐尾形; Yu Ogata
Original assignee: Individual
Current assignee: Individual
Priority date: 2019-12-29
Filing date: 2019-12-29
Publication date: 2021-07-29

Abstract

To provide an exercise aid for allowing a user to train exercise, for causing a right arm and a left arm to perform different motion from each other.SOLUTION: There is provided an exercise aid which is formed of a plurality of tools comprising different shaped grooves on a surface thereof, respectively. A user moves each fingertip on a right arm side and on a left arm side, in the groove on the surface of the exercise aid, along the groove, using the tools; therefore, it is possible to cause the right arm and the left arm to perform different motion from each other.SELECTED DRAWING: Figure 5

Description

本発明は左右の腕に別々な動きをさせる運動の補助具に関する The present invention relates to an exercise aid that causes the left and right arms to move separately.

右腕と左腕に違った動きをさせる事、例えば右腕で三角の形、
左腕で四角の形など別々な動きをさせる事は、右脳と左脳を刺激して
脳内の動きを活性させる効果があると言われている。

これに類する発明として特許文献１に既に出願されている Make the right and left arms move differently, for example, a triangular shape on the right arm,
It is said that making separate movements such as a square shape with the left arm has the effect of stimulating the right and left brains and activating the movements in the brain.

An invention similar to this has already been applied for in Patent Document 1.

特願平１１−５２４７Japanese Patent Application No. 11-5247

しかしながら、実際に右腕と左腕で違った動きをさせる事は容易には出来ない。
また、その様な運動を練習する器具も市販されてはおらず、前述の文献の考案も
部品数や構造等が複雑なものとなっている。

そこで、本発明はこの右腕と左腕で違った動きをさせる運動を練習する運動補助具を
簡単に提供する事を課題とする However, it is not easy to actually make different movements between the right arm and the left arm.
Further, no device for practicing such exercise is commercially available, and the above-mentioned idea of the literature also complicates the number of parts, the structure, and the like.

Therefore, it is an object of the present invention to easily provide an exercise assisting tool for practicing exercises that cause different movements between the right arm and the left arm.

以上の課題を解決する為、本発明の運動補助具は表面に三角や四角などの多角形や
円の形に溝が構成されており、その溝に沿って指先を動かすことにより、
容易にその多角形や円の形状に腕を動かす事が出来る。 In order to solve the above problems, the exercise aid of the present invention has grooves formed on the surface in the shape of polygons such as triangles and squares and circles, and by moving the fingertips along the grooves,
You can easily move your arm to the shape of a polygon or a circle.

これにより、表面に違った形状の溝を持つ運動補助具を左右に配置し、
それらの溝に沿って左右の腕の指先を動かすことにより、
右腕と左腕に違った運動をさせる事が容易となる As a result, exercise aids with differently shaped grooves are placed on the left and right on the surface.
By moving the fingertips of the left and right arms along those grooves
It becomes easier to make the right arm and the left arm exercise differently.

表面に四角の形状の溝を要した運動補助具Aの斜視図である。It is a perspective view of the exercise assisting tool A which required the groove of the shape of a square on the surface. 表面に三角の形状の溝を要した運動補助具Bの斜視図である。It is a perspective view of the exercise assisting tool B which required the groove of the triangular shape on the surface. 表面に円形の形状の溝を要した運動補助具Cの斜視図である。It is a perspective view of the exercise assisting tool C which required the groove of the circular shape on the surface. 運動補助具Aを用いて実際に使用する際の模式図である。It is a schematic diagram at the time of actually using the exercise aid A. 運動補助具Aと運動補助具Bを用いて実際に使用する際の模式図である。It is a schematic diagram at the time of actually using the exercise assisting tool A and the exercise assisting tool B.

本発明である運動具について図１〜５を用いて説明する。

まず、本発明である運動補助具の基本的な構造は、図１から３で示す様に
表面に多角形（図１の場合四角形）や円の形状に溝を要した
運動補助具である。

そして、図４で実際に運動具の使用例を説明する。

図４で示す様に、指先を運動補助具Aの表面にある溝に沿って動かす事で
その腕の動きをその形状の運動に誘導出来る。

因みに図１の運動補助具Aの場合四角形、図２の運動補助具Bの場合三角、
図３の運動補助具Cの場合円形の動きに誘導出来る。

従って、図５で示す様に左手側に運動補助具A、右手側に運動補助具Bを配置し、
各々右手と左手で同時に両運動補助具を使用すれば、右手と左手に
別々な動きを練習させる事が出来る。 The exercise tool of the present invention will be described with reference to FIGS. 1 to 5.

First, as shown in FIGS. 1 to 3, the basic structure of the exercise assisting tool of the present invention is an exercise assisting tool having a polygonal (square in the case of FIG. 1) or a circular groove on the surface.

Then, an example of actually using the exercise equipment will be described with reference to FIG.

As shown in FIG. 4, by moving the fingertip along the groove on the surface of the exercise aid A, the movement of the arm can be guided to the movement of the shape.

By the way, in the case of exercise aid A in FIG. 1, a quadrangle, in the case of exercise aid B in FIG. 2, a triangle,
In the case of the exercise aid C in FIG. 3, it can be guided to a circular movement.

Therefore, as shown in FIG. 5, the exercise aid A is placed on the left hand side and the exercise aid B is placed on the right hand side.
If you use both exercise aids with your right and left hands at the same time, you can have your right and left hands practice different movements.

Claims

It is an exercise aid with grooves formed in the shape of polygons such as triangles and squares and circles on the surface.
By moving your fingertips along the groove, you can easily move your arm into the shape of a polygon or circle.
Then, by practicing using exercise aids that have grooves with different shapes on the left and right at the same time, exercise aids that allow the right arm and left arm to move differently.